More Than Muscle
Episodes
Food is NOT a Reward or a Punishment!
28 Jun 2024
Contributed by Lukas
START TODAY www.snezv.com/coaching
Hurt People, HURT People
25 Jun 2024
Contributed by Lukas
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Eat Right
21 Jun 2024
Contributed by Lukas
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If it mattered
21 Jun 2024
Contributed by Lukas
START TODAY
Indecision is a Decision
18 Jun 2024
Contributed by Lukas
START TODAY
Emotional Eating
14 Jun 2024
Contributed by Lukas
START TODAY
Create your BEST self
11 Jun 2024
Contributed by Lukas
START TODAY www.snezv.com/coaching
Who do you work for?
07 Jun 2024
Contributed by Lukas
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Diet Culture
04 Jun 2024
Contributed by Lukas
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How to get your sh!t together
31 May 2024
Contributed by Lukas
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How Much Protein Should You have? ACTUALLY
28 May 2024
Contributed by Lukas
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NUTRITION 101
24 May 2024
Contributed by Lukas
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Your low level vibe is killing your success
21 May 2024
Contributed by Lukas
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Guilt is killing your CONFIDENCE
17 May 2024
Contributed by Lukas
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Get off your ass
14 May 2024
Contributed by Lukas
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Stop Hating
10 May 2024
Contributed by Lukas
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How to dictate your future
07 May 2024
Contributed by Lukas
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Who to listen to
03 May 2024
Contributed by Lukas
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Who do you listen to?
29 Apr 2024
Contributed by Lukas
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Be Boring
26 Apr 2024
Contributed by Lukas
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Chasing better with your standards!
23 Apr 2024
Contributed by Lukas
www.snezv.com/coaching
You're consistently INCONSISTENT
19 Apr 2024
Contributed by Lukas
START TODAY - www.snezv.com/coaching
Your body is your resume
15 Apr 2024
Contributed by Lukas
START TODAY www.snezv.com/coaching
This is how you get to the TOP
12 Apr 2024
Contributed by Lukas
www.snezv.com/coaching
Nutrition for Performance is DIFFERENT
09 Apr 2024
Contributed by Lukas
START TODAY www.snezv.com/coaching
Confidence vs Courage
05 Apr 2024
Contributed by Lukas
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Become ELITE
02 Apr 2024
Contributed by Lukas
Become ELITE www.snezv.com/coaching
Break Bad Habits to Reach SUCESS
29 Mar 2024
Contributed by Lukas
When you improve you.. SUCCESS FINDS YOU. www.snezv.com/coaching
Hunger & Self Control
26 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Your Diet Trend SUCKS
22 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Respect is Earned
19 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
You are what you FEEL
15 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Your supplements aren't helping your shitty eating patterns
12 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Start saying NO
08 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Fake it till you MAKE it
05 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Forgive to Live
01 Mar 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Mastering Levels
27 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Growth Comes At A Price
23 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Society is getting too Soft
20 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Stress is dictating your life
16 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Stop Eating Like Sh!t
13 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Stop Seeking Approval
09 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Character is revealed when pressure is applied
06 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 —FREE WORKOUTS 💪...
Self-Limiting Beliefs
02 Feb 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free worko...
MINDSET
30 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Fit Obesity
26 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here -- 💪🏼Get free workouts with Dumbbells ONLY here -- 🔥Fitness/Nu...
Looking Good Isn't Vain
23 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: -- 💪🏼Get free workouts with Dumbbells ONLY here: -- ...
Why you struggle to invest in yourself
19 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
You look how you live
16 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
You are what you repeatedly do
12 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Why you CRACK under pressure
09 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Your Mentality is your Reality
05 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Start AND STICK IT OUT
02 Jan 2024
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: -- 💪🏼Get free workouts with Dumbbells ONLY here: -- 🔥Fitness/Nu...
Love Yourself FIRST
29 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: -- 💪🏼Get free workouts with Dumbbells ONLY here: -- 🔥Fitness/N...
Your Personal Reality
26 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Stop Turning Shit Into SUGAR
22 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Your decisions dictate your FUTURE
19 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
How to be a TRUE Leader
14 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Instant Gratification
12 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Build Resilience
07 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Enough is Enough
05 Dec 2023
Contributed by Lukas
ONE decision can change your life. 👉🏼 Get your free MINDSET GUIDE here: https://keap.app/contact-us/5991907112488291 -- 💪🏼Get free workout...
Turn insecurity into Confidence
30 Nov 2023
Contributed by Lukas
Most insecure people want to attack those who are confidence, who have a strong presence. Mostly because they aspire to hold the kind of character and...
Walk your Talk.. or saying NOTHING
23 Nov 2023
Contributed by Lukas
Too much noise. Too many say-it-all do nothing-at-all. Listen in to hear more about this!!! Learn more about me here https://snezv.com Get my ultim...
Why you fail!
16 Nov 2023
Contributed by Lukas
Most people stop RIGHT before the turning point. Right before they were going to reach that next level. I give you the insights here, and throw you w...
How to build Mental Fortitude
09 Nov 2023
Contributed by Lukas
Soft and sensitive don't get you what you want, instead they limit you and stop you from achieving what you truly deserve. Listen in for how to ...
How to impact the world
02 Nov 2023
Contributed by Lukas
Too often people are quiet, timid and scared. It's common to be that. It's uncommon to want to see and create change. What if you did though...
Inspire the Uninspired
25 Oct 2023
Contributed by Lukas
Rock bottom allows gives you very few directions to go. Either you rise up and out or you stay down and out. Most people stay down, it's somehow...
I CrossFit
19 Oct 2023
Contributed by Lukas
It was easy to hate on something I never even gave a chance to. Once I did and felt the benefits, I didn't stop. 15 years now and wouldn't cha...
Nutrition for Dummies
12 Oct 2023
Contributed by Lukas
How to set calories, count macros and align with your goals. I figured I'd just give you this simple formula that most likely every "nutritio...
From broke and broken..
05 Oct 2023
Contributed by Lukas
To fighting against ALL odds and winning. Chris Cavallini joins me on all of his experiences, his journey from broke and broken to a Multi-Millionaire...
You can't NOT afford it
28 Sep 2023
Contributed by Lukas
If you don't make time and invest in your health, you will have to make time and spend on your illness. Listen here for some hard truths. Get m...
How to develop Self-Confidence
21 Sep 2023
Contributed by Lukas
While most people chase this results, this outcome that ultimately never actually leads to the fulfillment they want. The key lies in one aspect that ...
How to raise your frequency
14 Sep 2023
Contributed by Lukas
When you know what energy level is attached to your vibration you understand the importance of keeping your vibe high. What you feel tells everythin...
3 Steps to Manifest
07 Sep 2023
Contributed by Lukas
If you want something. It first starts as a thought, then it grows into a belief, and if followed by action, you get what you want no matter what it i...
Don't ask me to be less, instead, you be more
31 Aug 2023
Contributed by Lukas
It's easy for people to want you to lower you vibe, your intensity, your goals, your vision, your passion. Instead why not elevate to your level....
Do Hard Things with Jason Khalipa
24 Aug 2023
Contributed by Lukas
When you have passion, you have drive, that needs to be earned. It isn't given nor is it just attuned and passed on. Hard work is developed throu...
Are You Listening?
17 Aug 2023
Contributed by Lukas
You have the solutions, you just don't want to solve your own problems. Most people don't see what's RIGHT IN FRONT of them and has been ...
Your routine for success
10 Aug 2023
Contributed by Lukas
You are what you repeatedly do. When you can improve what you do at the start and end of your day, the game all changes. Here I take a deep dive not...
Your Fears Become Your Limits
03 Aug 2023
Contributed by Lukas
It's easy to create that self-limiting belief. That upper ceiling that stops us from truly reaching our goals and targets. When you approach your ...
Be a Diamond, not a Rock
27 Jul 2023
Contributed by Lukas
How often are you searching for those who are at a higher level, who are more, yet you aren't even at that point yourself. If you want the rare on...
Risk to Rewards
20 Jul 2023
Contributed by Lukas
Too often people will play safe. rarely taking risks, rarely going the extra mile and rarely seeking discomfort. I went the opposite route to what mos...
5 Elements to Elite Level
13 Jul 2023
Contributed by Lukas
There are few people who truly understand what it takes. Those who do, get it. They get that the path is long, it's progressive, it's delayed ...
The 6 beliefs to changing the course of your life
06 Jul 2023
Contributed by Lukas
When you take the necessary belief patterns and apply them to your everyday, the course of your life changes. Here is when I talk about the 6 beliefs...
How to deal with JUDGEMENT!
29 Jun 2023
Contributed by Lukas
Everybody judges. Especially today. Sometimes constructive criticism comes across as judgement. Sometimes light-hearted opinions or advice come across...
How to START taking ownership of your life
22 Jun 2023
Contributed by Lukas
It's easy to blame, and then carry this shameful sense of self. This guilt that you didn't actually take any responsibility for yourself. He...
Only the FEW understand!
15 Jun 2023
Contributed by Lukas
Sat down with joey from Few Will Hunt. Such an incredible story. From a basement, he and his cousin made the decision to start impacting the world. T...
12 Books to CHANGE YOUR LIFE
08 Jun 2023
Contributed by Lukas
You have the opportunity to grow and develop by learning from those who have walked before you, and in the paths you would ;like to take yourse.f Her...
When you heal you, you heal others
01 Jun 2023
Contributed by Lukas
So much of our lives can be re-written at any point, you can be a complete mess at some point and decide to flip the switch at snorer point. BUT ONLY ...
Stop being a copycat
25 May 2023
Contributed by Lukas
Giving your insight to what people like to call "imposter syndrome". I had so many who wanted to be me.. but really how they were was more t...
How to Develop Discipline!
18 May 2023
Contributed by Lukas
Are you tired of procrastination, inconsistency, and unfulfilled dreams? It's time to embrace discipline and revolutionize your life! Discover th...
You are who you hang out with
11 May 2023
Contributed by Lukas
We don't want to believe it's true, IT'S TRUE. We are hanging out with people and there is just this internal battle of thought.. "wh...
Pump yourself up before you GO
04 May 2023
Contributed by Lukas
We get in our heads easily, and it turns out exactly how we expect it to go. What if you can amp yourself up, what would it take? How would it turn ou...
Haters are Motivators
27 Apr 2023
Contributed by Lukas
When you go through something, you grow through something. But there will always be someone that has something to say about it. Only listen to those ...
How to balance your hormones with proper Nutrition
20 Apr 2023
Contributed by Lukas
Lots of the time, we just eat whatever, start getting yourself to optimal by just focusing on what your body needs to do and what it needs to ensure y...
Belief is the Ultimate
13 Apr 2023
Contributed by Lukas
Build your self-confidence in these 5 steps. Stop telling yourself you can't. Start believing you can.
Create the BEST you in these 3 Steps
06 Apr 2023
Contributed by Lukas
The 10 point 0 self is waiting for you to CREATE and become. Here I break down 3 steps to ultimately get you to the BEST version you deserve to be. Ch...
Perception VS Reality with Bedros Keuilian
30 Mar 2023
Contributed by Lukas
Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to t...
Carbs. Carbs. Carbs!
23 Mar 2023
Contributed by Lukas
Use carbs as fuel for what you need to do!
Self-Talk on display
16 Mar 2023
Contributed by Lukas
What do you say to yourself on a daily? What's the first thought of the day, how do you threat yourself with what you say.
Why you need to adapt to Nutrition and Training
09 Mar 2023
Contributed by Lukas
Just like you adapt to the change in your training... you make changes when you hit your weight goals and different stages.