Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- https://WomensMeditationNetwork.com/premium Breathe in the beauty of today. Feel it open and energize you. PAUSE Now, take a slow, deep breath, and let the energy circulate through you. PAUSE Now, imagine, if you can, getting to swim with dolphins. Together, you are in the water. PAUSE The first thing you observe is how they glide and flow in the water. Their bodies effortlessly cut through the sea and under waves. Sometimes, they even jump over the waves. PAUSE As they dance in the waves, you feel a sense of joy rising in you– a sense of playfulness that you may not always allow to come to the surface. In this moment, that sense of playfulness is alive. PAUSE The next thing you notice about these whimsical spirits is their connectedness to each other. They click and chirp, sending coded messages to each other. PAUSE As you move close to each dolphin, their eyes twinkle with intelligence. They may twirl and spin and splash, but they are also smart and aware. PAUSE After a while, the dolphins swim to a school of fish. the playing and splashing stop, they become focused on their food, all working together. PAUSE Once the dolphins are fed, they return to their joyful spirits, dancing in the waves. PAUSE Now, breathe, and return to the here and now. Does your life need more play? More time to be joyful like the dolphins? PAUSE Breathe. and create an intention to add more playfulness to your life. “I will take time to play and find the joy in life.” Hold this intention close, and whenever life gets too serious, say it aloud, and tap into your inner dolphin. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! -- https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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