Move Your DNA with Katy Bowman
Episodes
Ep 8 - Move Your DNA
06 Oct 2014
Contributed by Lukas
You are how you move! Katy's latest book is available and will change the way we view wellness and our abilities to change the way we use our bodies. ...
Ep 7 - Don't Just Sit There! Exploring Dynamic Workstations
24 Sep 2014
Contributed by Lukas
Katy discusses her upcoming e-book/multimedia project entitled "Don't Just Sit There" with Mark Sisson, creator of Mark's Daily Apple and author of "T...
Ep 6 - Thoughts on the Vibram Kerfuffle
10 Sep 2014
Contributed by Lukas
Recorded earlier in May 2014, when the Vibram lawsuit made headlines. Here is Katy's blog post on the matter: Katy Says: My Thoughts on the Vibram Law...
Ep 5 - The Delicious Butt (Function) Show
26 Aug 2014
Contributed by Lukas
Katy manages to fit the phrases "A Clockwork Orange", "stiltwalking", "old timey" and "delicious butt function" all in one episode! Learning why a fun...
Ep 4 - Mail Bag 1
01 Aug 2014
Contributed by Lukas
Katy's on the road! Her mini-world tour/book promotion tour/vacation is keeping her plenty busy. As a special treat, you get to listen to this early r...
Ep 3 - Casts
29 Jul 2014
Contributed by Lukas
In episode #3 of Katy Says, Katy Bowman discusses casting--how we cast ourselves with shoes, clothing, chairs, environment and culture.
Ep 2 - Natural Movement
14 Jul 2014
Contributed by Lukas
The second episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses the difference between natural movement and natural ...
Ep 1 - Let's Talk Alignment!
27 Jun 2014
Contributed by Lukas
The first episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses her working definition of alignment. A perfect first ...