Let’s get off the Procrastination Train! In this coaching episode, Fiona talks about how procrastination has always been a (sometimes unhealthy) habit of almost all small business owners. Listen as she shares her seven tips to help you get things done and be more productive without falling into the trap of procrastination! Fiona also announces the opening of her group coaching sessions! If you’re up to it, learn more about the details in this episode. Listen now!Topics discussed in this episode: Introduction [1:40]Your Mindset [2:28]Group Coaching [3:16]Benefits of Joining A Group Coaching [4:03]Procrastination [6:04]What was the last business task that you procrastinated on? [7:52]Seven tips to help you avoid procrastination [8:59] 1. Understand the Lure of Perfection [9:08] 2. Set Yourself a Deadline [13:19] 3. Start Eating That Frog [16:49] 4. Make It Public [18:50] 5. Join a group coaching program [20:29] 6. Plan Your Reward [22:38] 7. Start Small [25:00] Group Coaching Reminders [27:00]Resources mentioned in this episode:Group Coaching with FionaAsanaTomato Timer Countdown ToolLever DeadlinesThe Four Disciplines of ExecutionBrian Tracy's book, Eat That FrogTranscript:For a full transcript please visit mydailybusinesscoach.com/podcast/20 Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

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