My So-Called Fabulous
Episodes
Surviving Heart Failure with Henry Abuto Part 1
14 Mar 2023
Contributed by Lukas
This week, we welcome Henry Abuto back to My So-Called Fabulous for a two-part series! In 2021 Henry suffered from sudden and unexpected cardiac arres...
Tiffy Talks: Season 5, My Health, & TCU Football
07 Mar 2023
Contributed by Lukas
We are launching into season 5 of My So-Called Fabulous! On this solo episode, I am talking about my recent health struggles, from gut health to breas...
2022... That's a Wrap
27 Dec 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we are wrapping up Season 4!I share my thoughts on the fabulous guests we have had on the show and ...
How Your Body Ticks with Kati Epps
20 Dec 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, Coach Kati Epps, founder of MyBody GX, returns to the show. We talk about creating healthy habits f...
Bullying and Being Bullied with Staci Danford
14 Dec 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you a...
Girls are Not For Sale, with Melissa Ice
06 Dec 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we are joined by Melissa Ice, Founder and Executive Director of The Net Fort Worth. Women and child...
The Opioid Epidemic with Dr. Pedro Franco
29 Nov 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, Oral and Maxillofacial Surgeon Dr. Pedro Franco joins the show. Dr. Franco shares his passion and c...
Minimizing Holiday Stress with Staci Danford
22 Nov 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we are joined by neuroscientist, Staci Danford for the sixth time! We discuss the not-so fabulous p...
Surviving the Holocaust with Charlotte Plotsky
15 Nov 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, Holocaust survivor, Charlotte Plotsky, joins the show.Author, historian, wife and mother shares her...
Tales and Tips of a Makeup Artist with Kari Shuler
08 Nov 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, Kari Shuler, of Kari Does Makeup, joins us on the show and it was an absolute HOOT! She shares her ...
The Stigmas of Menopause with Dr. Moyers
01 Nov 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we're talking menopause. Fort Worth OBGYN, Dr. Carolyn Moyers with Sky Women's Health returns to th...
Balancing Relationships with Brad Bevill
25 Oct 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we discuss finding the right person AND dog for you. We welcome Brad Bevill, owner of Bevill Dog Be...
Dating after Divorce with Paige Walker
18 Oct 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we discuss the dilemma so many face… dating after divorce. Finding the time, energy, and the ment...
The Art of Healing with Lea Fisher
11 Oct 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we have powerful conversations with Lea Fisher, reflection artist, podcaster, healing curator and t...
Hormones and Libido with Dr. Jim Hrncir Part 2
04 Oct 2022
Contributed by Lukas
On this week’s episode of My So-Called Fabulous, we dive into part 2 of our series talking hormones. We are joined by Dr. Jim Hrncir, the owner of L...
Female Hormones with Dr. Jim Hrncir Part 1
27 Sep 2022
Contributed by Lukas
This week’s episode we dive into a two-part series talking hormones. We are joined by Dr. Jim Hrncir, the owner of Las Colinas Pharmacy Compounding ...
The Legacy of Farrah Fawcett with Alana Stewart
20 Sep 2022
Contributed by Lukas
On this week’s episode we are joined by Alana Stewart, Farrah Fawcett's best friend and President/CEO of The Farrah Fawcett Foundation. We discuss f...
Living and Thriving with Celiac Disease
13 Sep 2022
Contributed by Lukas
On this week's episode of My So-Called Fabulous, we are joined by the fabulous Alexandra De Ghenghi! We discuss her journey with Celiac Disease, the c...
A My So-Called Fabulous Makeover!
06 Sep 2022
Contributed by Lukas
On today's episode of My So-Called Fabulous, we kick off Season 4! I discuss what My So-Called Fabulous is, why I started it nearly THREE years ago, A...
Tiffy Talking S*IT!
28 Jun 2022
Contributed by Lukas
We’re keeping it real on today’s episode… Tiffy is talking sh*t (literally). Join me as I discuss the current medical mysteries I’ve been expe...
Is Your Life Adding Up?... with Philip Jalufka
21 Jun 2022
Contributed by Lukas
What motivates you? What holds you back? Philip Jalufka, author of Leading With Your Life Equation joins us on the show today. An army veteran, entrep...
Providing The Care You Need with Overture Home Care
14 Jun 2022
Contributed by Lukas
On today’s show we are having the conversations we often delay or simply not think about. We are talking about taking care of our loved ones as the ...
Five Olympic Games and Beyond with Benny Vaughn
07 Jun 2022
Contributed by Lukas
I had the incredible opportunity to sit down with Benny Vaughn, one of the most influential massage therapists in sports in the United States. Benny h...
Mom and Daughter Chat with Kennedy
31 May 2022
Contributed by Lukas
On today’s episode, my daughter Kennedy joins us again in studio! Since she was last on the podcast there has been significant change in her life. C...
From Corporate to Creator with @therecruitermom
24 May 2022
Contributed by Lukas
Ryanne Janca, founder of the incredibly successful https://www.instagram.com/therecruitermom/ joins us today. After 15 years as a corporate recruiter,...
Tracy Walder, author of The Unexpected Spy
17 May 2022
Contributed by Lukas
From the CIA to the FBI, Tracy Walder shares her secret life of taking down some of the world’s most notorious terrorists. When Tracy enrolled at US...
Strengthening End of Life Stories with Project 4031
10 May 2022
Contributed by Lukas
Project 4031 joins us to share how they serve families during a critical and sensitive time in their lives and strengthen each patient’s end of life...
Mommin’ Ain’t Easy
03 May 2022
Contributed by Lukas
One of the most important jobs, if not THE most important job is being a mom. In this episode, I chat all things parenthood with my friend and new mom...
Tiffy Talk #2
26 Apr 2022
Contributed by Lukas
In this week’s episode it’s just me… another Tiffy Talk! Taking this episode to catch up with YOU. I discuss my 8 week challenge, and address so...
Fabulous Wines with Stressed Vines
19 Apr 2022
Contributed by Lukas
Wine vintner Rob Barney and brand guru Heather Cole with Stressed Vines Cellars joins us to share their passion of making wine. Follow their wine jour...
Luxe Wellness with Laine Bechtel
12 Apr 2022
Contributed by Lukas
Laine Bechtel is back again for a three-peat bringing all of her wellness, fitness, and health knowledge. We talk about consistency over perfection, n...
Changing Careers and Building Legacies
05 Apr 2022
Contributed by Lukas
Changing careers at any stage of life can be rewarding, yet difficult. I had the opportunity to sit down with the fabulous Airin Barnett to discuss he...
Opening Doors in College and Beyond
29 Mar 2022
Contributed by Lukas
TCU seniors, Ashley German and Preston Harless share their experiences that led them to Texas Christian University. We talk college selection, the col...
Tiffy Talk
22 Mar 2022
Contributed by Lukas
This solo episode, I share my experience with Covid while at our home in Mexico. I dive into women empowerment and reminisce about all the fabulous wo...
2022 Spring Fashion Trends with Neiman Marcus
15 Mar 2022
Contributed by Lukas
Personal stylist, Bonnie Smith and I dive into the beautiful 2022 Fashion Trends with Neiman Marcus. Our first live-recorded podcast from Neiman Marcu...
Empowering Women with Chic at Every Age
08 Mar 2022
Contributed by Lukas
Today we celebrate International Women’s Day with Dallas fashion influencers of Chic at Every Age. Each of these amazing women discuss their mission...
The Bubble & Beyond with Bubble Lounge Podcast
01 Mar 2022
Contributed by Lukas
Fellow podcast host and Fort Worth native, Martha Jackson with Bubble Lounge Podcast joins me to chat all things Dallas, Highland Park, and Park Citie...
Game On Moms with Emily Jones & Julie Dobbs!
22 Feb 2022
Contributed by Lukas
Having a successful career in sports broadcasting, podcasting, and parenting, Julie Dobbs and Emily Jones are juggling many balls, and hitting home ru...
Love, Life, and Dating
15 Feb 2022
Contributed by Lukas
Marriage and family therapist Brad Nowlin and TCU professor/journalist Sarah Angle joins us to discuss modern day dating in your 30’s, 40’s, and 5...
Love is in the Air…Talking Sex with Velvet Box
08 Feb 2022
Contributed by Lukas
Velvet Box is back and COO Brandon Bailey shares Valentine’s Day gifting ideas for your partner, or yourself! I asked the questions many of us have...
Let's Cook with Chef Juan Rodriguez
01 Feb 2022
Contributed by Lukas
I had the fabulous opportunity to sit down with foodie friend and creator of what started out as a boutique catering company, Magdalena’s. After ...
Finances…Do You Have a Plan?
25 Jan 2022
Contributed by Lukas
We are talking money…as financial knowledge and freedom is empowering! I sat down with JT Auginbaugh and Kyle Hitchcock to get their expert opinions...
More Sex AND Better Sex with Dr. Celeste Holbrook and Velvet Box
18 Jan 2022
Contributed by Lukas
She’s back, the Velvet Box is back, and we are talking sex! Growing up in the Purity Culture to now being a Sexual Educator, Dr. Holbrook shares he...
Taking the Fear Out of Wine with DOMSOM
11 Jan 2022
Contributed by Lukas
In celebration of our 100th episode I sat down with Kristi Mayfield(Advisor of the Vine) and Charisse Henry(Street Smarts Ninja) with DOMSOM(DOMestic ...
Wrapping Up 2021
21 Dec 2021
Contributed by Lukas
In this solo episode, I wrap up the year in a heart to heart conversation. I'm letting you in on how and why I started my podcast, my journey as a bus...
Negotiating Sex with Velvet Box
14 Dec 2021
Contributed by Lukas
Sex education can be a game-changer when it comes to renegotiating your sex life! Join the conversation as we talk with Dr. Beth Boatman about pleasur...
Topped Hats...Your Hat Is Your Crown!
07 Dec 2021
Contributed by Lukas
A woman that wears many hats...Dana Vidal, is our guest today. Entrepreneur, interior designer, mom, hat connoisseur and co-founder of Topped Hats. ...
Brad Bevill...Bevill Dog Behavior
30 Nov 2021
Contributed by Lukas
Loving dogs is one thing but communicating with and leading dogs in an instinctual way is another. Brad Bevill joins us sharing how he fell in love wi...
Blending Thanksgiving Traditions
23 Nov 2021
Contributed by Lukas
I can't believe the holiday season is here and we will celebrate Thanksgiving a just a few short days! It goes without saying that this time last year...
Spicing Things Up with Velvet Box
16 Nov 2021
Contributed by Lukas
If you're looking to spice things up tune in NOW. Brandon Bailey, the fabulous COO of Velvet Box, joins us. Brandon shares how Velvet Box understands ...
The Beauty of Hitting Rock Bottom with Tiffany Hendra
09 Nov 2021
Contributed by Lukas
They say self-love is the best love and we couldn't agree more! Oftentimes, it takes a pivotal moment in your life to realize that we all need a littl...
Beautiful Opportunities with Trish McEvoy
02 Nov 2021
Contributed by Lukas
Beauty guru and successful entrepreneur Trish McEvoy shares incredible life experiences. Life highs and life lows on business, relationships, and oppo...
Sex After Cancer with Velvet Box
26 Oct 2021
Contributed by Lukas
How many of you grew up in the purity culture? Raise your hand, don't be shy! I know I did! And, as an adult, we don't realize that the misconception ...
Surviving Breast Cancer You Don't Have to Fight Alone Big or Small, Let's Save Them All
19 Oct 2021
Contributed by Lukas
As we continue our Breast Cancer Awareness series, we talk with Breast Cancer Survivors Chris Martin and Sona Dave as they discuss diagnosis, treatmen...
Check Yourself To Protect Yourself: There Is Power In Awareness
12 Oct 2021
Contributed by Lukas
It's Breast Cancer Awareness Month and we are so thrilled about the amazing line up we have in store for you. We understand this month can be triggeri...
Betsy Price Empowering Our Community
05 Oct 2021
Contributed by Lukas
We are living in a crazy time of our lives and it's not always easy to make a decision that will benefit you as well as support those who surround you...
Comparison...The Thief of Joy
28 Sep 2021
Contributed by Lukas
Are you coming to the party? Here's the catch....the only way in, is to choose yourself above all else. Oh, what a fabulous conversation I had with ...
Influencers…Aspire to Inspire!
21 Sep 2021
Contributed by Lukas
In a saturated industry of Influencers, it can be difficult to find your place and grow into your own. Being an influencer comes with its own ebbs and...
Sexual Health…Let’s Talk About It!
14 Sep 2021
Contributed by Lukas
Our listeners have spoken, and we are listening! Relationships, sexual health, and wellness…we’ve got you covered! Meet Marcelle LeBlanc, CEO and...
Take a Risk or Lose The Chance
07 Sep 2021
Contributed by Lukas
Imagine launching a podcast in the midst of a pandemic! Yes, we started our podcast right before COVID hit us like a ton of bricks. Yet, here we are l...
Fashion Meets Function
27 Jul 2021
Contributed by Lukas
The older you get, the more you realize that fashion MUST be functional and comfortable at all times. Our amazing guest Shelley McCarron joins us to t...
You Are Not Broken
20 Jul 2021
Contributed by Lukas
Mental health or physical health? Which do you think is more important? In this episode, our fabulous guest Dr. Carolyn Moyers takes the time to discu...
One Size Does Not Fit All
13 Jul 2021
Contributed by Lukas
Taking care of your mind, body, and soul is not an easy task and it most certainly isn't the same process for everyone. Our fabulous guest Laine Becht...
Aging…Not So Gracefully
06 Jul 2021
Contributed by Lukas
At what moment did you realize that you were aging, but not so gracefully?! For some of us, we remember that day like it was yesterday, while others h...
The Wisdom of Love
29 Jun 2021
Contributed by Lukas
This month has been packed with AMAZING guest speakers joining the conversation about love. As we wrap up this month, our special guest Cole Phillips ...
Good Grief
22 Jun 2021
Contributed by Lukas
The LOVE chronicle continues, as we talk about life, loss, and new love with our special guest Bonnie Smith. Life is all about experiencing the good, ...
Better not Bitter, Part 2 of The Story Behind the Story
15 Jun 2021
Contributed by Lukas
In part 2 of The Story Behind the Story, we dive deeper into This Is My Story, the documentary of three Fort Worth Black men who were silenced. It's ...
Cheers to 10 Years!!
08 Jun 2021
Contributed by Lukas
It’s June and I am talking about everything LOVE this month! This week, I talk about the unique love of a spouse or partner. Meet my fabulous hub...
FETCH, The Love of a Fur Baby!
01 Jun 2021
Contributed by Lukas
Kicking off the month of June with Love, lots of love! First in line…the love of our fur babies, unconditional love like no other. Did you know DO...
LOVE…It’s a Brain Thing!!
25 May 2021
Contributed by Lukas
Neuroscientist, Staci Danford with The Grateful Brain returns to the show to help me introduce June's Love Month Podcast Series. Each Tuesday during ...
The Story Behind the Story
18 May 2021
Contributed by Lukas
In THIS IS MY STORY, a moving and inspiring video project recently released by Amphibian Stage, three prominent Fort Worth Black men share stories abo...
Staying Safe and Stylish in the Sun
11 May 2021
Contributed by Lukas
Cabana Life didn’t start out in the fashion and sun protection industry. This company began as two women who were having the time of their lives li...
Living, Performing and Eating Well
04 May 2021
Contributed by Lukas
Living well, performing well, eating well -- all while having fun! That's the mindset and mission of Jennifer Fisher, a lifelong elite athlete, certi...
Wait!!! Why am I Peeing Myself?
27 Apr 2021
Contributed by Lukas
Bio-identical hormone replacement and anti-aging specialist, Dr. Lisa Gardner with Fusion Medical Aesthetics returns from episode 54 to share more on ...
JDRF...Type 1 Diabetes…Fighting for a Cure!
20 Apr 2021
Contributed by Lukas
Meet Courtney Garvey, Market Director Fort Worth JDRF. Courtney shares her journey living and fighting Type 1 diabetes (T1D) to find a cure! Diagnosed...
Champion for Her Communtiy
13 Apr 2021
Contributed by Lukas
When you see changes that must be made, you don’t just talk about it! You do something about it! Tarrant County native Sabrina Renteria finds her ...
Back to Travel! Are you Ready?
06 Apr 2021
Contributed by Lukas
We are talking travel with Sydney Patterson Travel. Optimistic about the future of travel, Sydney launched her agency during a global pandemic. Lock...
I Can't Hear You!
30 Mar 2021
Contributed by Lukas
Ya’ll, I am losing my hearing and I've been in denial for years! How in the world did this happen to me? A combination of genetics, environmental ...
Your Body...Learn It, Love it!
23 Mar 2021
Contributed by Lukas
Austin health coach, trainer and fitness competitor joins me to share her knowledge of how every body is different, how to learn and love yours. Kati...
The Minor Touch
16 Mar 2021
Contributed by Lukas
The incredibly talented actor, television host and realtor Matthew Minor joins me to discuss the real estate market during the current climate, financ...
Stories From the Front Line
09 Mar 2021
Contributed by Lukas
ER nurse Jenny Blackmon, BSN, RN shares her stories from the front line and joins me to talk extensively about the pandemic. As we approach the one y...
Getting my Act Together with Lynn Winter
02 Mar 2021
Contributed by Lukas
My home is organized to a fault but why, why, why do I have multiple sticky notes, three planners, a computer screen with multiple tabs open and a des...
How Can I Help?
23 Feb 2021
Contributed by Lukas
This week I sit down and chat with co-hosts and longtime besties, Tony Green and Henry Abuto of On The Same Page Podcast. Green, host of the online t...
Wisdom Beyond Years
16 Feb 2021
Contributed by Lukas
Suddenly diagnosed with Crohn’s disease at 19 which led to depression, anxiety, anorexia, and attempted suicide. This heart to heart discussion with...
Redefining Sex with Dr. Celeste Holbrook
09 Feb 2021
Contributed by Lukas
Before we begin, a note of warning! The topics we are about to explore and discuss are not suitable for minors or young listeners. Adult content! ...
Protecting Your Heart
02 Feb 2021
Contributed by Lukas
Cardiovascular disease is the number one killer of women. It claims more women’s lives than all forms of cancer combined. Cardiologist, Dr. Nina A...
Maximize Your Style, Minimize Your Effort
26 Jan 2021
Contributed by Lukas
Fashionista and styling guru, Bonnie Smith shares her incredible experience in all things fashion, including the exact components to pull together a q...
You Have One Body, Take Care of It!
19 Jan 2021
Contributed by Lukas
You met my personal trainer, Sam Watts in episode 30, Working Out with Injuries. Often New Year resolutions include plans to get in shape and eat heal...
Who Wants to Be an Influencer?
12 Jan 2021
Contributed by Lukas
Happy 1st birthday to my podcast, My So-Called Fabulous! With so many dreams, promise and hopes for the new decade, 2020 turned into a roller coaster ...
Taking Care of Yourself from the Inside Out
05 Jan 2021
Contributed by Lukas
Not sleeping, peeing on yourself, feeling like crap, poor nutrition, sluggish but your main concern is Covid 19….hmm? What are we doing (or NOT doin...
Covid Got Us
29 Dec 2020
Contributed by Lukas
What’s on my mind today? Well, allow me to share. 2020 has certainly been a doozy with so many uncertainties, ups, downs, twists, turns, violence, a...
The Art of Decluttering
22 Dec 2020
Contributed by Lukas
Do you long for a completely organized home, workspace and life? Perhaps you found yourself during Covid quarantine getting organized, purging and tru...
When Your Side Hustle Blows Up…Literally
15 Dec 2020
Contributed by Lukas
Meet the fabulous Carley Marsteller, attorney at law and balloon master! After graduating top of her class in law school, passing the bar and working ...
Roasting: The Perfect Beef Roast
08 Dec 2020
Contributed by Lukas
Feast your ears as I take you on a culinary journey of roasting the perfect beef roast. Whether you're a foodie or just dipping your toes into the foo...
Forge Your Path by Empowering Yourself
01 Dec 2020
Contributed by Lukas
This week I had the opportunity to sit down with Michele Gooch of Life by Design. Michele, a retired pastor with over 20 years of experience in all f...
Interior Solutions, Nesting Places and Living Spaces
24 Nov 2020
Contributed by Lukas
At the age of 15 Shayne Morrissey had a fascination with all things homes and interior design. Growing up, he would negotiate with his parents in orde...
Welcome To Wellness
17 Nov 2020
Contributed by Lukas
This week I sit down with Laine Bechtel, founder of The Luxe Wellness. The Luxe Wellness is concierge nutrition counseling and personal training that...
Fine Dining Meets Farm-to-Table
10 Nov 2020
Contributed by Lukas
Meet Molly McCook and Richard King, co-owners of the award-winning Ellerbe Fine Foods. I met Chef Molly and Richard when they opened their OH SO FABUL...
Building Fabulous Relationships | Family (Series 4 of 4)
03 Nov 2020
Contributed by Lukas
I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for the final of our four part series. ...
Building Fabulous Relationships | Significant Other (Series 3 of 4)
27 Oct 2020
Contributed by Lukas
I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part three of our four part series....