My So-Called Fabulous

Building Fabulous Relationships | Friends (Series 2 of 4)

20 Oct 2020

Contributed by Lukas

I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part two of our four part series. ...

Building Fabulous Relationships | Self-love (Series 1 of 4)

13 Oct 2020

Contributed by Lukas

I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show. Staci and I kick off our 4-part relat...

Curbside, Wine, Thirty Eight & Vine

06 Oct 2020

Contributed by Lukas

I recently had the pleasure of sitting down with Jennifer Demel, co-owner of Thirty Eight & Vine, to discuss the opening their boutique wine bar s...

Art for Everyday Living

29 Sep 2020

Contributed by Lukas

This week I am so excited to sit down and chat with the incredibly talented AlanaKay Latiolais! What started as a do it yourself project in her drivew...

The Road to the Olympics

22 Sep 2020

Contributed by Lukas

A tumultuous childhood that took an unexpected turn to unveil his incredible talent and now pro athlete and Olympic hopeful! Bryce Robinson didn’t ...

Cocktails on Wheels

15 Sep 2020

Contributed by Lukas

I am so excited to introduce you to my new friends Nicole and Chris of Herb & Alchemy! Their vintage trailer bar offers a unique mixology experien...

How Do You Cultivate Happiness?

08 Sep 2020

Contributed by Lukas

Neuroscientist, TEDx Speaker and Founder of The Grateful Brain, Staci Danford joins me this week. Staci, a gratitude expert, helps people see their ow...

Covid in College

01 Sep 2020

Contributed by Lukas

This week I have a heart to heart with three college seniors to discuss how Covid-19 has impacted college life. Virtual/ online classes, campus life, ...

Back in School - Back to Safety

25 Aug 2020

Contributed by Lukas

This week I have a candid conversation with two elementary school moms, Charity Aughinbaugh and Catherine Crudup, that discuss the choice of returning...

The Power of Community with Liz Diane!

18 Aug 2020

Contributed by Lukas

The power of community always encourages productive energy. Learn how Liz Diane Nelson with Liz Diane Productions and I focus on positivity through co...

Superwoman Returns: Back to School

11 Aug 2020

Contributed by Lukas

This week I have Jennifer Gilmore in studio! She is a Fort Worth, Texas influencer, second grade teacher, wife and expecting mom. Jennifer shares her ...

Let’s Talk About Food

04 Aug 2020

Contributed by Lukas

Canadian-born with an international business background and passion for the culinary arts Claudia Sheddy’s My Sweet Roots was established in 2013! C...

It’s Just Me...and Covid

28 Jul 2020

Contributed by Lukas

This week I talk solo about a lot of things but most importantly, Covid 19. I express how I personally feel about what’s real, fake, and everything...

Working Out With Injuries

21 Jul 2020

Contributed by Lukas

Most of you know health and physical fitness are so incredibly important to me. This week I am thrilled to have my friend and personal trainer, Sam W...

Thriving in the Most Uncertain Times

14 Jul 2020

Contributed by Lukas

This week I had the opportunity to have returning guest Sarah Darby on my show. Sarah shares the incredible journey to her successful businesses as a ...

Clean, Sober, and Second Chances

07 Jul 2020

Contributed by Lukas

This week I sit down with my friend and colleague in the culinary industry, Chef Gabriel Benjamin. Life is all about experiences. What you do with the...

Glow From the Inside Out

30 Jun 2020

Contributed by Lukas

This week I sit down with the founder of Glotrition, Lisa Pineiro, a former television news anchor and medical correspondent. When Lisa started to see...

Movement Heals, Change Happens

23 Jun 2020

Contributed by Lukas

This week I sit down for a much needed chat with my bestie and Pilates instructor of 10+ years, Stephanie Perry of D Method. Stephanie has coached me ...

The Art of Juggling it All

16 Jun 2020

Contributed by Lukas

This week I sit down with my precious friend Lynn Winter, life organizer and time management expert, full-time civil rights attorney, mom, wife, blogg...

These Boots Are Made For Walking

09 Jun 2020

Contributed by Lukas

Designer, Dreamer, Founder, Michelle Pitre, owner of The Original Pink Sole, Texi Boots joins me in the studio today sharing how she birthed her busin...

A Tale of Two Chefs

02 Jun 2020

Contributed by Lukas

This week I put on my chef coat and take you on a culinary journey with one of my dear friends and colleagues, Austin based Chef Carlos Crusco. We di...

Shifting Gears

26 May 2020

Contributed by Lukas

This week I chat with one of my besties, Shelia Page to discuss all things life. During this national pandemic, of course we cannot record without di...

Who Run the World? GIRLS

19 May 2020

Contributed by Lukas

This week I sat down with the creators of Mom Camp; Sarah Darby, Megan Koudelka and Rachel Grossman for a glimpse into the lives of women that just ne...

Covid Chronicles with Ken!

12 May 2020

Contributed by Lukas

In this episode, my QuaranTEAM partner and daughter Kennedy Addison returns for the second time as a guest on My So-Called Fabulous. She is a 21-year-...

The Rollercoaster That Is LIFE

05 May 2020

Contributed by Lukas

Life and rollercoasters, much the same but with different features. Do you sit in the front, often wishing you were seated in the back? This week, I s...

Fear Factor

28 Apr 2020

Contributed by Lukas

Fear, we all have it in some shape, form, or fashion! In this episode, I discuss fear amongst different age groups and how our fears evolve over time...

United States of Anxiety

21 Apr 2020

Contributed by Lukas

Hey there, USA….how are you doing? This week I dive into our Covid quarantine and how we all process anxiety differently. How is everyone coping at ...

Giggles, Girlfriends, and this Great Life

14 Apr 2020

Contributed by Lukas

Having a best friend is like a poem, unmatched, not always rhyming and yet beautiful. It's like you meet them and you instantly fall in love with them...

Welcome to Fight Club

07 Apr 2020

Contributed by Lukas

Brazilian Jiu-Jitsu National Champion takes on Chef Tiffy In this one on one interview Rodrigo Cabral is not only a National JJS Champion but a suc...

Coronavirus is Rising and Restaurants are Falling…

31 Mar 2020

Contributed by Lukas

...but they WILL be back! Covid 19 is hitting everyone hard, especially our economy. From fashion, beauty, fitness, restaurants and more, we are all f...

Capturing The Life You Want

24 Mar 2020

Contributed by Lukas

People often ask me why I am trying to be an Influencer at this stage of my life. Influencer and Branding Photographer, Audrie Dollins takes the words...

Loving and Losing My Mother

17 Mar 2020

Contributed by Lukas

Losing a loved one is the most difficult pain one will ever experience, especially losing a parent. My mother, Fay Davis Tacker, was taken from this e...

And Along Came a Man

10 Mar 2020

Contributed by Lukas

This week I sat down with my first male guest ever; Mike Micallef, a Fort Worth iconic restaurant owner where he shares his passions for the food indu...

Putting the Real in Real Estate

03 Mar 2020

Contributed by Lukas

I have bought and sold many properties in my lifetime but there is always something new to learn when it comes to Real Estate. This week I sat down wi...

But first, makeup!

25 Feb 2020

Contributed by Lukas

Ladies, this one is for you! This week I sat down with my friend and makeup artist, D'Onna Winn to discuss all things beauty. We cover everything from...

Menopause...yikes!

18 Feb 2020

Contributed by Lukas

As soon as I hit 55, it seems like the wheels started falling off and my warranty is about to expire! Do you feel me? Between not sleeping, hormones (...

The Food Industry: Then and Now

11 Feb 2020

Contributed by Lukas

As a chef and cookbook author I get asked the question a lot, “why don’t you own a restaurant?” This week I sit down with my friend Charisse Hen...

Beauty is More than Skin Deep with Heather Finks

04 Feb 2020

Contributed by Lukas

This week I sat down with Heather Finks, nurse practitioner and injectionista, to discuss all things beauty. We talk about aging, injections, eyebrows...

Such A Pain In My...

28 Jan 2020

Contributed by Lukas

Coming off of my 55th Birthday and I'm feeling it...sort of. I have a long history of back and knee problems which I've maintained pretty well, up unt...

Dating in Different Decades

21 Jan 2020

Contributed by Lukas

My daughter Kennedy and I sit down to discuss the differences between Gen X and Gen Z, when it comes to dating. We talk Tinder, texting, ghosting, and...

Lost Love and Found Friends

12 Jan 2020

Contributed by Lukas

When you go through a breakup or even worse divorce, it's not uncommon to lose friends along the way. But that wasn't the case for my guest Lilly Wils...

Champagne Sisters

12 Jan 2020

Contributed by Lukas

My Mah Jong sisters; Dawn Dodson, Sheila Page, and Christine Martin sit down with me to discuss juggling it all. Marriage, divorce, children, careers,...

Welcome to My So-Called Fabulous

12 Jan 2020

Contributed by Lukas