My Thyroid Health
Episodes
Ep. 287: Spironolactone, Hair Loss, and Hormonal Symptoms: What You Need to Know
30 Apr 2026
Contributed by Lukas
If you’ve been struggling with stubborn hair loss, acne that won’t budge, or confusing midlife hormonal shifts, this episode dives into a treatmen...
Ep. 286: Timing Is Everything: When to Work Out for Metabolism & Hormones
28 Apr 2026
Contributed by Lukas
Is there actually a best time to work out for fat loss, energy, and hormone balance… or is it all hype?In this episode, we dive into the science of ...
Ep. 285: Are Health Influencers Making You Sicker? The Truth You Need to Hear
23 Apr 2026
Contributed by Lukas
You trust them. You follow them. You might even buy what they recommend!But what if your favorite health influencer is quietly putting your health at ...
Ep. 284: The Truth About Thyroid Meds After Age 60: Do You Still Need Them—or Not?
21 Apr 2026
Contributed by Lukas
What if one of the most “lifelong” medications in medicine… isn’t always meant to be lifelong? In this eye-opening episode of the Paloma Heal...
Ep. 283: Nail Changes 101: The Thyroid Link You Need to Know
16 Apr 2026
Contributed by Lukas
Your nails might be telling you something your lab tests haven’t caught yet! In this episode, we uncover the surprising connection between brittle,...
Ep. 282: Thyroidmaxxing: The Underground Strategy to Finally Feel Normal with Hypothyroidism
14 Apr 2026
Contributed by Lukas
What if “normal labs” aren’t the same as feeling normal? In this eye-opening episode, we break down thyroidmaxxing—a smarter, more personalize...
Ep. 281: Thyroid Pooling: Real Condition or Internet Myth?
09 Apr 2026
Contributed by Lukas
You’ve optimized your labs. Your TSH looks “normal.” And yet… you still feel exhausted, foggy, and off. So what’s going on? In this episode,...
Ep. 280: Is It OCD… or Your Thyroid? The Hidden Link Doctors Miss!
07 Apr 2026
Contributed by Lukas
Obsessive thoughts. Compulsive behaviors. Anxiety that won’t switch off. What if your thyroid could be playing a bigger role than you think? In this...
Ep. 279: The Perfume Myth: Is Your Fragrance Really Messing With Your Thyroid?
02 Apr 2026
Contributed by Lukas
Perfume has suddenly become the latest villain on social media—especially for people with Hashimoto’s and hypothyroidism. You may see influencers ...
Ep. 278: The Truth About DHEA and Your Thyroid (No One’s Telling You This)
31 Mar 2026
Contributed by Lukas
Curious about supplements that promise to “fix” your hormones? In this episode, we take a closer look at DHEA—often called the “anti-aging hor...
Ep. 277: Normal Labs, Thyroid Symptoms: The Hidden Reality of Euthyroid Hashimoto’s
26 Mar 2026
Contributed by Lukas
Have you ever been told your thyroid tests are “perfectly normal” — yet you still feel exhausted, foggy, cold, and unlike yourself? In this epis...
Ep. 276: Major Update on FDA Policy Regarding Natural Desiccated Thyroid (NDT) Drugs
21 Mar 2026
Contributed by Lukas
The world of thyroid treatment has been turned upside down—and if you rely on natural desiccated thyroid (NDT), this episode is one you can’t affo...
Ep. 275: Is It Postpartum Depression — Or Is It Your Thyroid?
19 Mar 2026
Contributed by Lukas
If you're a new mom drowning in exhaustion, anxiety, or a fog you can't shake — and everyone keeps telling you it's "just the baby ...
Ep. 274: Aloe Vera for Hashimoto’s & Hypothyroidism? What the Research Really Shows
17 Mar 2026
Contributed by Lukas
You know about aloe for sunburn relief and skin care. But could this simple plant also offer real support for your thyroid health? In this episode of...
Ep. 273: Thyroid Medication: Rethinking the Science of Timing
12 Mar 2026
Contributed by Lukas
Can you get your morning back? Thyroid patients are familiar with the "morning starvation hour" -- that hour after you take your morning thy...
Ep. 272: When Exercise Backfires: The Hidden Thyroid Stress of High-Intensity Training
10 Mar 2026
Contributed by Lukas
High-intensity interval training (HIIT) and workouts promise fast results — weight loss, better endurance, and a stronger body. But if you have hypo...
Ep. 271: 🍊🥝Best — and Worst — Fruits for People with Hypothyroidism
05 Mar 2026
Contributed by Lukas
What if the secret to supporting your thyroid health was hiding in your fruit bowl? In this episode, we dive into the science and stories behind the f...
Ep. 270: The Perimenopause Survival Guide No One Gave You
03 Mar 2026
Contributed by Lukas
Perimenopause can feel like your body suddenly stopped following the rules — sleep disappears, weight creeps up, moods swing, and symptoms seem to a...
Ep. 269: Thyroid Dose Titration Explained-How to Find Your PERFECT Dose!
26 Feb 2026
Contributed by Lukas
Finding the right thyroid medication dose isn’t a one-and-done process — it’s a careful, personalized journey. In this episode, we unpack the sc...
Ep. 268: Why Thyroid Patients Feel Ignored and Unwell — and the Care Revolution Underway!
24 Feb 2026
Contributed by Lukas
Millions of people with hypothyroidism and Hashimoto’s are told their labs look “normal” — yet they still feel exhausted, foggy, and far from ...
Ep. 267: The Silent Fire–How Metainflammation Wrecks Your Thyroid Health
19 Feb 2026
Contributed by Lukas
What if the inflammation driving your fatigue, weight gain, and brain fog isn’t just “in your head”—but a hidden process called metainflammati...
Ep. 266: Why Did Your TSH Level Change?
17 Feb 2026
Contributed by Lukas
Your TSH levels aren’t as fixed as you might think—and those subtle shifts in your lab results could explain why you feel great one month and exha...
Ep. 265: Prescription Drug Prices Demystified: Cost Plus, Amazon, Trump Rx & Your Wallet
12 Feb 2026
Contributed by Lukas
If you’ve ever stood at the pharmacy counter shocked by the price of your medication, this episode is for you. From daily thyroid prescriptions to h...
Ep. 264: Hormones, Tirzepatide & Metabolism: Cracking the Menopause Weight Code
10 Feb 2026
Contributed by Lukas
If you hit menopause and suddenly feel like your metabolism has slammedon the brakes, you’re not alone—and you’re not failing! In this episode, ...
Ep. 263: Ginny Mahar on the Thyroid30 Cookbook: Real Food for Real Thyroid Life
04 Feb 2026
Contributed by Lukas
What if eating for your thyroid could actually feel indulgent—not restrictive?!In this in-depth conversation, Mary Shomon sits down with Ginny Mahar...
Ep. 262: Thyroid Health and IVF--What You Need to Know
02 Feb 2026
Contributed by Lukas
If you’re preparing for IVF or struggling with fertility, your thyroid health may be a crucial — and often overlooked — part of the picture.In t...
Ep. 261: Getting Treatment Without Health Insurance: Real Options, Real Hope!
29 Jan 2026
Contributed by Lukas
It's 2026, and an estimated 4 million people will LOSE health insurance coverage in the coming months! Meanwhile, for those who do have insurance,...
Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know
27 Jan 2026
Contributed by Lukas
More people than ever are ordering their own lab tests—no doctor’s visit, no waiting room, no referral required. But when your results arrive, are...
Ep. 259: 🔥 Is Your Thyroid Causing Heart Palpitations?
22 Jan 2026
Contributed by Lukas
"It felt like a bird was trapped in my chest, trying to get out!!" ~Quote from a thyroid patientEver felt your heart flutter, pound, or skip...
Ep. 258: 🔥 New Food Pyramids, New Rules? Eating for Hypothyroidism & Hashimoto’s
20 Jan 2026
Contributed by Lukas
Ever wondered if the way we’ve been taught to eat actually supports your thyroid? In this episode, we reimagine what a thyroid-friendly diet looks l...
Ep. 257: Is Your Thyroid Quietly Rewiring Your Brain?
13 Jan 2026
Contributed by Lukas
Brain fog that won’t lift. Crushing fatigue. Mood changes, anxiety, headaches, or memory slips that make you feel like you’re not quite yourself a...
Ep. 256: For Thyroid Patients Stuck on the Scale…Let’s Talk Berberine!
10 Jan 2026
Contributed by Lukas
Ever feel like you’re doing everything “right”—clean eating, hitting your steps, taking your thyroid meds—yet the weight just won’t budge?...
Ep. 255: From Dysbiosis to Balance: How Your Gut Shapes Thyroid Health
06 Jan 2026
Contributed by Lukas
In this eye-opening episode of Paloma Health's podcast, we dive into the powerful — and often overlooked — role of gut dysbiosis and how an im...
Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health
29 Dec 2025
Contributed by Lukas
Every January, we’re told to try harder, push more, and fix what’s “wrong” with our bodies. But what if the problem isn’t you—or your will...
Ep. 253: The Hidden Gifts of Living with Hormonal Challenges ~ Christmas Edition
24 Dec 2025
Contributed by Lukas
Christmas is the season of gifts — but what about the unexpected ones that come from living with a health challenge like Hashimoto’s, hypothyroidi...
Ep. 252: Hashimoto’s, Hypothyroidism & Your Gallbladder — The Overlooked Connection
23 Dec 2025
Contributed by Lukas
Gallbladder pain is often blamed on diet, gallstones, or digestive issues… but for many people with thyroid conditions, the link runs deeper. In thi...
Ep. 251: Can Lyme Disease Trigger Thyroid Problems?
18 Dec 2025
Contributed by Lukas
Tick bites can leave more than a rash — for some, they may set off long-term immune changes, inflammation, and even autoimmune thyroid disease. In t...
Ep. 250: Hypothyroidism After 60 — What Changes, What Doesn’t & What Doctors Miss
16 Dec 2025
Contributed by Lukas
Hypothyroidism in seniors is common — but frequently underdiagnosed, undertreated, or misunderstood. Aging bodies metabolize medications differently...
Ep. 249: “I Can’t Get a Full Breath” — Air Hunger and Hypothyroidism
11 Dec 2025
Contributed by Lukas
Ever feel like you just can’t get enough air, even when your oxygen levels are normal? For many people with hypothyroidism or Hashimoto’s, shortne...
Ep. 248: Autoimmune Collision — Sjögren’s, Hashimoto’s & the Hidden Connections
09 Dec 2025
Contributed by Lukas
Sjögren’s syndrome is often dismissed as “just dry eyes and dry mouth”… but the truth runs deeper. For many, it’s part of a much larger aut...
Ep. 247: Is Your Fascia Sabotaging Your Hormones & Weight?
04 Dec 2025
Contributed by Lukas
Fascia might be the most important system you’ve never heard of. This episode unpacks how this stretchy, sensory, hormone-responsive web inside your...
Ep. 246: Probiotics 101–Unlocking Gut, Thyroid, Hormones & Weight
02 Dec 2025
Contributed by Lukas
Think the microbes in your gut are just about digestion? Think again. In this episode, we dive into the under-the-radar role of probiotics and your gu...
Ep. 245: Viral Triggers: When Infections Spark Hashimoto’s
28 Nov 2025
Contributed by Lukas
Could a past virus be the missing link behind your Hashimoto’s? In this episode of Paloma’s My Thyroid Health podcast, we unravel the hidden conne...
Ep. 244: Candida Uncovered: The Hidden Thyroid Trigger
25 Nov 2025
Contributed by Lukas
Could a simple yeast overgrowth be sabotaging your thyroid health? In this eye-opening episode, we unpack the misunderstood world of candida—how a ...
Ep. 243: H. Pylori, Your Thyroid & Hormonal Health: The Hidden Connections
20 Nov 2025
Contributed by Lukas
Have you ever wondered why you’re still battling bloating, brain fog, weight gain, or a sluggish thyroid despite doing “all the right things”? W...
Ep. 242: Can Menopause Ignite Autoimmunity?
18 Nov 2025
Contributed by Lukas
Is menopause more than just mood swings, night sweats, and weight changes? What if this transformative life stage also unlocks a hidden immune wildfir...
Ep. 241: What Happens When Your Thyroid is Removed?
13 Nov 2025
Contributed by Lukas
Ever wondered what it really means to undergo a thyroidectomy -- surgery to remove your thyroid? Why is it done? What are the risks and rewards? How d...
Ep. 240: When the Clock Changes, So Does Your Thyroid: The Impact of Daylight Savings and Standard Time
11 Nov 2025
Contributed by Lukas
Are you living with Hashimoto’s thyroiditis or hypothyroidism and feeling extra tired, foggy, or out of sync after the time change? Join us for this...
Ep. 239: Calm the Chaos ~ Mindful Rituals for Your Thyroid, Hormones, & Stress-Resilience
06 Nov 2025
Contributed by Lukas
If you’ve been managing a thyroid condition and the constant interplay between stress, sleep, and hormone balance feels overwhelming — this episod...
Ep. 238: Mood & Your Hormones: When Your Thyroid, Perimenopause & Winter Blues Collide
04 Nov 2025
Contributed by Lukas
In this episode, we dive deep into the often overlooked intersections between hormonal health and mood. We’ll explore how the hormonal roller-coaste...
Ep. 237: GLP-1s for Your Metabolic Health - An Integrative Perspective
30 Oct 2025
Contributed by Lukas
In this episode, we dive deep into the emerging world of GLP-1 medications like semaglutide — not just as weight-loss or diabetes drugs, but as part...
Ep. 236: Is One Shot a Week the Future of Hypothyroidism Treatment?
28 Oct 2025
Contributed by Lukas
In this episode, we dive into a bold new frontier in hypothyroidism care—the investigational weekly injectable version of Levothyroxine (known as XP...
Ep. 235: Can You Get Pregnant During Perimenopause?
23 Oct 2025
Contributed by Lukas
Think fertility ends in your 40s? Not so fast. Even as hormone levels fluctuate and cycles become irregular, many women in perimenopause are surprised...
Ep. 234: Do You Really Have to Take Thyroid Medication on an Empty Stomach?
21 Oct 2025
Contributed by Lukas
For decades, doctors have told patients with hypothyroidism to take their thyroid medication first thing in the morning — on an empty stomach — an...
Ep. 233: Is Your Thyroid Secretly Affecting Your Heart?
16 Oct 2025
Contributed by Lukas
Your thyroid might be quietly steering more than just your metabolism—it could be influencing your cholesterol levels, heart health, and even stroke...
Ep. 232: Thyroid Problems and Your Menstrual Periods
14 Oct 2025
Contributed by Lukas
What if your period is trying to tell you something deeper? In this episode, we dive into the underappreciated dialogue between hypothyroidism, Hashim...
Ep. 231: Are You Part of the Silent Hashimoto's Epidemic?
09 Oct 2025
Contributed by Lukas
What if your unexplained fatigue, weight changes, or mood swings weren’t just “part of getting older” or “stress”? There’s a hidden epide...
Ep. 230: Could MCAS Be the Missing Piece of Your Thyroid Puzzle?
07 Oct 2025
Contributed by Lukas
Ever wonder why your thyroid symptoms don’t always match your lab results? Or why fatigue, brain fog, or strange flare-ups seem to come out of nowhe...
Ep. 229: The Impact of Fluoridated Water on Your Thyroid Health
02 Oct 2025
Contributed by Lukas
Fluoride is in our water, toothpaste, and even tea—but could it be affecting your thyroid? In this episode, we explore the emerging science behind ...
Ep. 228: Thyroid, ADHD & Autism: Uncovering Hidden Risks
30 Sep 2025
Contributed by Lukas
What if the key to understanding Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) in children lies not in vaccines o...
Ep. 227: Is Your Multivitamin Making Your Hashimoto’s or Hypothyroidism Worse?
25 Sep 2025
Contributed by Lukas
You take your daily multivitamin to support your health—but what if it’s actually sabotaging your thyroid? For those with Hashimoto’s or hypothy...
Ep. 226: Why Can’t I Lose Weight With Hypothyroidism?
23 Sep 2025
Contributed by Lukas
Have you ever felt like your body is working against you—no matter how much you diet or exercise? You’re not imagining it. In this episode, we unc...
Ep. 225: Ginger: The Surprising Spice That Could Boost Your Thyroid, Metabolism & Weight Loss
18 Sep 2025
Contributed by Lukas
What if the spice sitting in your kitchen could help you feel more energized, support your thyroid, and even aid in weight management? In this episode...
Ep. 224: Which Stage of Hashimoto’s Are You In? (And What It Means for Your Thyroid)
16 Sep 2025
Contributed by Lukas
Hashimoto’s disease isn’t one-size-fits-all—it unfolds in stages. In this 15-minute episode, we’ll guide you through the phases of Hashimoto’...
Ep. 223: Peptide Therapy: A New Frontier in Hashimoto’s & Hypothyroidism Care
11 Sep 2025
Contributed by Lukas
If you’re managing Hashimoto’s or hypothyroidism, you know the struggle: fatigue, weight gain, brain fog, and the constant quest for effective tre...
Ep. 222: Eating Jet Lag: The Hidden Factor Blocking Your Weight Loss
09 Sep 2025
Contributed by Lukas
Discover how weekend meal shifts—‘eating jet lag’—could be the hidden reason thyroid and menopause weight loss feels impossible.What if the re...
Ep. 221: GLP-1s: A Holistic & Integrative Perspective
04 Sep 2025
Contributed by Lukas
In this episode, we peel back the layers of one of today’s most talked-about treatments—GLP-1 receptor agonists—through the enriching lens of in...
Ep. 220: T3 or Not T3: Should Your Hypothyroidism Treatment Include T3?
02 Sep 2025
Contributed by Lukas
Are you still dragging through the day with that lingering fatigue, brain fog, or stubborn weight gain—even though you're faithfully taking your...
Ep. 219: Beyond the Normal Range: Achieving Optimal Thyroid Health
28 Aug 2025
Contributed by Lukas
Did you know that a "normal" thyroid lab result might not be optimal for you? In this eye-opening episode, we dive into why feeling your bes...
Ep. 218: Hemorrhoids, Hypothyroidism, and Menopause: The Unexpected Link
26 Aug 2025
Contributed by Lukas
Hemorrhoids may not be the most glamorous health topic—but they’re far more common than you think. And here’s the surprising part: conditions li...
Ep. 217: Menopause, Thyroid, and Your Sex Life
21 Aug 2025
Contributed by Lukas
Menopause doesn’t just bring hot flashes—it can reshape your sex life in surprising ways! Low estrogen often means vaginal dryness, discomfort, an...
Ep. 216: Natural Desiccated Thyroid at Risk – What You Need to Know About Saving NDT!
18 Aug 2025
Contributed by Lukas
Natural Desiccated Thyroid (NDT) medications—like Armour Thyroid and NP Thyroid—are derived from pig thyroid glands and are preferred by many hypo...
Ep. 215: Cougar Puberty: The Viral Rebrand Unleashing Honesty & Humor About Perimenopause
14 Aug 2025
Contributed by Lukas
What do hot flashes, mood swings, and TikTok have in common? Welcome to “cougar puberty”—the hilarious and honest new way women are talking abou...
Ep. 214: Forget 10,000 Steps: Japanese Walking Wins!
12 Aug 2025
Contributed by Lukas
Tired of chasing 10,000 steps? Discover the truth: that number was just a marketing slogan, not science! New research shows you only need 5,000-7,000...
Ep. 213: Is 'Tired but Wired' Your New Normal?
07 Aug 2025
Contributed by Lukas
You’re exhausted—but your mind won’t shut off. Sound familiar? In this episode, we dive into the frustrating experience of feeling “tired but ...
Ep. 212: Do You Have Type D Personality—and Is It Affecting Your Thyroid?
05 Aug 2025
Contributed by Lukas
In this episode, we explore the fascinating—and often overlooked—connection between Type D personality and thyroid health. Type D (short for "...
Ep. 211: Fibermaxxing: Pros and Cons for People with Hypothyroidism
31 Jul 2025
Contributed by Lukas
Unlock the secrets of fibermaxxing, the trending health approach captivating social media with promises of enhanced digestion and weight management. B...
Ep. 210: How to Prevent -- and Overcome -- a Hashimoto’s Flare-Up!
29 Jul 2025
Contributed by Lukas
Tired of unpredictable Hashimoto’s flare-ups? This empowering podcast episode helps you break the cycle of exhaustion and frustration.🎧 In this e...
Ep. 209: Crash Dieting, Undereating, Metabolism, and Your Thyroid
24 Jul 2025
Contributed by Lukas
Have you ever slashed your calories, skipped meals, or jumped on the latest crash diet—only to feel more exhausted, gain weight, or see your thyroid...
Ep. 208: Hearing Health, Hypothyroidism and Hashimoto’s: The Unspoken Connection
22 Jul 2025
Contributed by Lukas
Are you experiencing persistent ringing in your ears or struggling to understand conversations? You might be surprised to learn that your thyroid coul...
Ep. 207: Latest Tariffs Update! How New U.S. Tariffs Could Affect Your Hormonal Medication Costs!
18 Jul 2025
Contributed by Lukas
Are you worried about the rising cost and availability of your essential prescription drugs? Are you taking thyroid hormone medication, hormone replac...
Ep. 206: Reigniting Your Metabolism in Midlife
17 Jul 2025
Contributed by Lukas
Are you in your 40s, 50s, or beyond, and noticing unwanted weight gain, low energy, or slower recovery—even though nothing else has changed? You’r...
Ep. 205: Bioidentical HRT--Is It Safer or More Effective? What Does the Research Say?!
15 Jul 2025
Contributed by Lukas
Thinking about hormone replacement therapy but unsure what’s right for you? In this episode of the Paloma Health podcast, we’re diving deep into b...
Ep. 204: Seaweed, Kelp & Your Thyroid: Superfood or Risky Business?
10 Jul 2025
Contributed by Lukas
Seaweed and kelp are praised as superfoods packed with iodine and minerals—but are they actually helping or hurting your thyroid? In this episode, w...
Ep. 203: Low Libido, Hypothyroidism & Menopause: How to Reclaim Your Sex Drive
08 Jul 2025
Contributed by Lukas
Struggling with low libido while navigating hypothyroidism or menopause? You're not alone—and you're not out of options! In this episode, w...
Ep. 202: How Hot Weather Affects Your Hypothyroidism
03 Jul 2025
Contributed by Lukas
When the temperature rises, so does the strain on your thyroid. In this episode, we explore how extreme heat impacts people with hypothyroidism—and ...
Ep. 201: How the Exposome Affects Your Hormones
01 Jul 2025
Contributed by Lukas
In this episode, we explore the exposome—the sum of all the environmental exposures you face throughout your life—and how it directly impacts your...
Ep. 200: Tirosint & Tirosint-SOL: The Clean Thyroid Meds You Should Know About
26 Jun 2025
Contributed by Lukas
Still feeling off despite taking your thyroid meds? It might be time to look beyond Synthroid. In this episode, we explore Tirosint and Tirosint-SOL—...
Ep. 199: Your Thyroid & Eye Health: What Your Vision May Be Telling You
24 Jun 2025
Contributed by Lukas
In this episode from Paloma Health, we dive into the surprising connection between thyroid disorders and your eye health. Whether you’re dealing wit...
Ep. 198: How Can Artificial Intelligence -- ✨AI ✨ -- Help Balance Your Hormones?
19 Jun 2025
Contributed by Lukas
In this episode, we're taking a deep dive into the powerful ways artificial intelligence (AI) is transforming hormonal health care. From smarter s...
Ep. 197: Thirsty Thyroid? The Dehydration Link You Didn’t Know
17 Jun 2025
Contributed by Lukas
This fascinating episode, we uncover the surprising connection between hypothyroidism and dehydration. Discover how low thyroid function can disrupt f...
Ep. 196: Can the AIP Diet Help Hashimoto’s and Hypothyroidism?
12 Jun 2025
Contributed by Lukas
In this episode, we’re diving deep into the Autoimmune Protocol (AIP) diet — a powerful, food-based approach designed to help calm inflammation an...
Ep. 195: Signs That Your Perimenopause Is Ending
10 Jun 2025
Contributed by Lukas
Are you wondering if the rollercoaster of perimenopause is finally coming to an end? In this episode, we explore the subtle (and sometimes not-so-subt...
Ep. 194: Making Summer Safer for Your Thyroid
05 Jun 2025
Contributed by Lukas
Summer is all about sunshine, swimming, and spending time outdoors—but if you have hypothyroidism, some of your favorite warm-weather activities cou...
Ep. 193: Benefits of N-acetyl Cysteine (NAC) for Thyroid Health
03 Jun 2025
Contributed by Lukas
If you’re managing a thyroid condition—especially hypothyroidism or Hashimoto’s—you’re probably already paying close attention to your meds,...
Ep. 192: Metformin, Hashimoto’s, and Hypothyroidism
29 May 2025
Contributed by Lukas
In this episode, we’re spotlighting a surprising superstar in the world of thyroid health—metformin. That’s right—the go-to medication for typ...
Ep. 191: Could Your Teenager Be Hypothyroid?
27 May 2025
Contributed by Lukas
Could your tired, moody, always-cold teenager actually have a thyroid problem? While we often chalk up things like fatigue, mood swings, and sleeping ...
Ep. 190: Glutathione, NAD+, and GLP-1s: The New Thyroid Weight Loss Protocol?
22 May 2025
Contributed by Lukas
Are you struggling to lose weight with hypothyroidism or Hashimoto’s—even when you're doing everything right?In this episode of My Thyroid Hea...
Ep. 189: Are Long Work Hours Hurting Your Thyroid?
20 May 2025
Contributed by Lukas
In this episode, we’re looking at the surprising connection between long work hours and hypothyroidism. We’ll break down how chronic overwork, sle...
Ep. 188: Can Hypothyroidism Cause Foot Pain?
15 May 2025
Contributed by Lukas
Aching, burning, or tingling feet? It might not just be overuse or bad shoes—your thyroid could be the hidden culprit. In this episode of My Thyroid...