My Thyroid Health
Episodes
Ep 87: Recommended Tests For Hypothyroidism Diagnosis
23 May 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn what labs can help diagnose your hypothyroidism. What you will learn: Overview of thyroid hormone re...
Ep 86: Heavy Metal Toxicity And Hypothyroidism
21 May 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn the link between heavy metal toxicity and the impact on your thyroid health. What you will learn: Un...
Ep 85: Hashimotos Vs Graves: What's The Difference?
16 May 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn about the similarities between Hashimoto's and Graves' disease. What you will learn: What ar...
Ep 84: Going From Hypothyroid To Hyperthyroid – And Back Again!
14 May 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn about the fluctuations between hypothyroidism and hyperthyroidism. What you will learn: Overmedicati...
Ep 83: Amenorrhea And Thyroid Dysfunction
09 May 2024
Contributed by Lukas
In this episode of My Thyroid Health, we find out how a lack of menstrual periods can be related to thyroid dysfunction. What you will learn: The l...
Ep 82: Is There A Connection Between Hypothyroidism And Narcolepsy?
07 May 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn about the connection between hypothyroidism and narcolepsy. What you will learn: Understanding narco...
Ep 81: Can A Transgender Transition Trigger Hypothyroidism?
02 May 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn how hormonal treatments for a transgender transition can impact thyroid function. What you will learn:...
Ep 80: What Is Euthyroid Sick Syndrome?
30 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn how abnormal thyroid test levels and an acute illness can point to euthyroid sick syndrome. What you w...
Ep 79: Remission In Hashimoto’s Disease And Hypothyroidism
25 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn what remission means for hypothyroidism and Hashimoto’s disease and how you can achieve it. What you...
Ep 78: Can An Indoor Air Filter Help Your Hashimoto's Or Hypothyroidism?
23 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn how indoor air quality can affect your thyroid. What you will learn: Hypothyroidism: the basics Wh...
Ep 77: Does Aging Naturally Decrease Your Thyroid Function?
18 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover if your thyroid hormone levels change as you age. What you will learn: The endocrine system Thyr...
Ep 76: Can Hypothyroidism Cause Neuropathy?
16 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn the link between hypothyroidism and neuropathy. What you will learn: The physiology of neuropathy N...
Ep 75: Can Thyroid Problems Affect Your Breathing?
11 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn how low levels of thyroid hormones affect your breathing. What you will learn: Thyroid hormone Can ...
Ep 74: Is Smelling Cigarette Smoke A Symptom Of Thyroid Dysfunction?
09 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke. What you will learn: Our sense...
Ep 73: Low Stomach Acid And Hashimotos
04 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover the link between low stomach acid and your Hashimoto’s. What you will learn: Nutrition principa...
Ep 72: Benefits Of Thiamine For Hypothyroidism
02 Apr 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke. What you will learn: What is t...
Ep 71: Can You Have Hashimoto’s Thyroiditis With Normal Antibodies?
28 Mar 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover if you can have Hashimoto’s thyroiditis with normal thyroid. What you will learn: What is Ser...
Ep 70: Can Castor Oil Packs Help Your Liver And Hashimotos
27 Mar 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn if castor oil packs can help support your liver health and Hashimoto's. What you will learn: The...
Ep 69: Why Am I Losing Weight After Thyroidectomy?
19 Mar 2024
Contributed by Lukas
In this episode of My Thyroid Health, learn how thyroid removal can impact weight loss in this article. What you will learn: What is a thyroidectom...
Ep 68: Top 6 Vitamins For Hypothyroidism
14 Mar 2024
Contributed by Lukas
In this episode of My Thyroid Health, learn about the six essential vitamins and minerals to protect and support your thyroid health. What you will l...
Ep 67: Hashimoto's Disease And TPO Antibodies
12 Mar 2024
Contributed by Lukas
In this episode of My Thyroid Health, learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypothyro...
Ep 66: Can Myo-Inositol Help You Lose Weight With Hypothyroidism?
08 Mar 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn if supplementing with Myo-inositol helps you lose weight when you’re hypothyroid. What you will lear...
Ep 65: MTHFR Gene Variations, Hashimoto’s Thyroiditis, And Hypothyroidism
06 Mar 2024
Contributed by Lukas
In this episode of My Thyroid Health, learn MTHFR gene can affect your Hashimoto's thyroiditis and hypothyroidism. What you will learn: What is...
Ep 64: Is Phentermine Safe For Weight Loss With Hypothyroidism?
29 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn if Phentermine has any contraindications with your thyroid condition. What you will learn: What is p...
Ep 63: What Is The Best Tea For Hypothyroidism?
27 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn what impact tea may have on your thyroid symptoms and test results in this article. What you will lear...
Ep 62: How Hypothyroidism Affects Your Hair, Skin, And Nails
23 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we explore the connection between hypothyroidism and your hair, skin, and nails. What you will learn: About y...
Ep 61: Can Hypothyroidism Cause A Scalloped Tongue?
21 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn why people with hypothyroidism may develop enlarged tongues with scalloped edges. What you will learn:...
Ep 60: Can Magnesium Oil Treat Muscle Aches With Hypothyroidism?
16 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover the benefits and uses of magnesium oil for hypothyroid muscle aches. What you will learn: Muscles...
Ep 59: Does Hypothyroidism Shorten Life Expectancy?
14 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn the longer-term consequences of untreated hypothyroidism. What you will learn: How hypothyroidism af...
Ep 58: Effects Of Taking Thyroid Medication When You Don't Need It
09 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn when and why you might need thyroid hormone replacement medication and what happens if you take it unne...
Ep 57: Can Thyroid Issues Cause Sinus Problems?
07 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and sinuses. What you will learn: What are your sinuses? H...
Ep 56: Can You Live Without A Thyroid Gland?
02 Feb 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn how your body is able to produce thyroid hormones and what it means for your health if you do not have ...
Ep 55: How Long Does It Take Thyroid Medication To Work?
31 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover how long it will take to feel better after starting thyroid medication. What you will learn: How ...
Ep 54: What’s The Best Type Of Magnesium For Hypothyroidism?
25 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we discover different types of magnesium supplements and which ones are the most helpful for hypothyroid patient...
Ep 53: Collagen And Hypothyroidism
23 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn about collagen and the health benefits of collagen for people with hypothyroidism in this article. Wha...
Ep 52: Can Your Thyroid Cause Sour Smelling Sweat At Night?
19 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn what causes sour-smelling sweat at night and what to do about it. What you will learn: What is sweat...
Ep 51: What Happens If I Miss My Thyroid Medication One Day?
17 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn what happens to your body when you miss your thyroid medication, and what to do. What you will learn: ...
Ep 50: Symptoms Of Too Little Thyroid Medication
11 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn how to tell and what to do if you have symptoms of too little thyroid medication in this article. What...
Ep 49: How To Safely Do A Sugar Detox With Hashimoto's
09 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn how to reduce your added sugar intake to improve symptoms of Hashimoto’s disease. What you will lear...
Ep 48: Hypothyroidism And Intermittent Fasting
04 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we find out if it is safe to practice intermittent fasting with hypothyroidism. What you will learn: What is ...
Ep 47: Hashimoto's Disease And TPO Antibodies
03 Jan 2024
Contributed by Lukas
In this episode of My Thyroid Health, we learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypoth...
Ep 46: How To Flush Gluten Out Of Your System
30 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn what to do if you experience accidental gluten exposure in this article. What you will learn: Gluten...
Ep 45: What To Do About Bloating With Hashimoto's Hypothyroidism
30 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you w...
Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting
21 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn what you can do to repair your metabolism has slowed down after a crash diet or yo-yo dieting. What yo...
Ep 43: Symptoms Of Too Much Thyroid Medication
19 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn about the symptoms and causes of overmedication and tips to prevent taking too much thyroid medication....
Ep 42: How Long Can You Go Without Thyroid Medication?
15 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn what happens to your thyroid when you go without prescribed thyroid medication. What you will learn: ...
Ep 41: ADHD, Adderall, and Your Thyroid
13 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we discover the link between your thyroid, ADHD, and treatments like Adderall. What you will learn: Thyroid d...
Ep 40: How To Shrink A Goiter
07 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn the causes, diagnosis, and treatment of goiter, including how to shrink a goiter naturally. What you w...
Ep 39: Best Foods To Shrink Thyroid Nodules
05 Dec 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn how to adjust your diet to help reduce the size of thyroid nodules. What you will learn: What are thy...
Ep 38: Can semaglutide help with hypothyroidism weight loss?
30 Nov 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn if Semaglutide, a weekly injection, can helo those with hypothyroidism find success with weight loss. ...
Ep 37: Six reasons your Adam's apple is sore
28 Nov 2023
Contributed by Lukas
In this episode of My Thyroid Health, we discover reasons why your Adam's apple is sore. What you will learn: What is the Adam’s apple? Musc...
Ep 36: How long after starting thyroid medication to lose weight?
23 Nov 2023
Contributed by Lukas
In this episode of My Thyroid Health, we discover the role of thyroid and thyroid medication in weight loss. What you will learn: The thyroid-weigh...
Ep 35: Treatment for Hashimotoʼs with normal TSH levels
22 Nov 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn what treatment with Hashimoto's can look like with normal TSH levels. What you will learn: Wh...
Ep 34: Tips for thyroid patients during the holidays
15 Nov 2023
Contributed by Lukas
In this episode of My Thyroid Health, we learn top tips for thyroid patients during the holiday season. What you will learn: Winterizing your thryo...
Ep 33: Is smelling cigarette smoke a symptom of thyroid dysfunction?
15 Nov 2023
Contributed by Lukas
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke. What you will learn: Our sense...
Ask Me Anything Thyroid Q&A with Mary Shomon
06 May 2022
Contributed by Lukas
In this episode, patient advocate and bestselling author Mary Shomon answers thyroid questions from the Paloma Health community and Q&A viewers. &...
How & Why To Keep Your Gut Microbiome Healthy
18 Mar 2022
Contributed by Lukas
Your gut microbiome is an ecosystem of trillions of microbes that live in your digestive tract. These microbes influence many aspects of your health, ...
PCOS and Hashimoto's Disease feat. Dr. Stacy Henigsman and Felice Ramallo, RDN
09 Feb 2022
Contributed by Lukas
Dr. Stacy Henigsman and Dietitian Felice Ramallo from Allara Health discuss the connection between Hashimoto's disease and polycystic ovary syndrome (...
Identifying Pharmacy Issues and Support for Thyroid Patients feat. Dr. Jessica Nouhavandi and Dr. Donna Mazzola
02 Dec 2021
Contributed by Lukas
Honeybee Health Co-Founder Dr. Jessica Nouhavandi and Pharmacist Dr. Donna Mazzola talk about how to best navigate the pharma...
Benefits of a Paleo Diet for Hashimoto's Disease
23 Nov 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
How To Heal Leaky Gut To Support Thyroid Health feat. Dr. Christine Maren and Alison Marras
03 Aug 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
How To Improve Fertility With Hypothyroidism feat. Dr. Afrouz Demeri, Zermina Akbary, and Madeline Given
02 Aug 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
Insulin Resistance and Hypothyroidism feat. Evelyn DeDomicis
30 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
How To Lose Weight Successfully With Hypothyroidism feat. Mary Shomon and Evelyn DeDominicis
29 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
Weight Loss Fundamentals With Hashimoto's feat. Dr. Pouya Shafipour
28 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
How To Manage Menopause and Hypothyroidism feat. Dr. Anna Barbieri and Jill Chmielewski, RN
27 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
Reclaim Your Energy With Hypothyroidism feat. Dr. Mahboubeh Hashemi and Dr. Pooja Mahtani
26 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
The Adrenal-Thyroid Connection feat. Dr. Sean Zager
23 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
The SIBO-Hashimoto's Connection feat. Phoebe Lapine
22 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool
21 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
Effects Of Using Cannabinoids With Thyroid Disease feat. Sarabeth Perry
21 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
How To Juggle Work With A Chronic Thyroid Condition feat. Rosalind Joffe and Hannah Olson
21 Jul 2021
Contributed by Lukas
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a r...
Ep 15: How to better manage stress to protect your thyroid
20 Jul 2021
Contributed by Lukas
Listen to the replay of the Paloma Health Speaker Series hosted on April 20, 2021. Hear from Dr. Sean Zager, MD, and Dr. Shari Auth, DACM, about how s...
Ep 15: How to stop hair loss with hypothyroidism
20 Jul 2021
Contributed by Lukas
Listen to the replay of our Speaker Series hosted on March 29, 2021. Hear from Dr. Yasmin Akhunji, MD, and Whitney Crouch, RDN, about the connection b...
Ep 14: How to revive your libido with hypothyroidism
20 Jul 2021
Contributed by Lukas
In this episode, listen to the replay of our Speaker Series on How To Revive Your Libido With Hypothyroidism hosted on February 18, 2021. Hear from Dr...
Ep 13: How to choose the right thyroid doctor
20 Feb 2021
Contributed by Lukas
Listen to the replay of our Speaker Series on How To Choose The Right Thyroid Doctor hosted on January 12, 2021. Hear from an Endocrinologist, Physici...
Ep 12: A conversation with Denise Roguz, Co-Founder of ThyroidChange
11 Aug 2020
Contributed by Lukas
In this episode, listen to our conversation with Patient Advocate & ThyroidChange Co-Founder, Denise Roguz. Denise shares about her own journey wi...
Ep 11: Challenging the status quo to support your thyroid with Mary Shomon
25 Jun 2020
Contributed by Lukas
In this episode, listen to our conversation with Patient Advocate & Health Coach Mary Shomon. Mary shares her thyroid journey, how to challenge th...
Ep 10: Self-trust meditation with Whitney Aluyon
27 Mar 2020
Contributed by Lukas
In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-car...
Ep 9: A guided meditation for better sleep
16 Mar 2020
Contributed by Lukas
Listen to this guided meditation to release stress and rest well. This meditation will help you clear your mind and reset your awareness so you can sl...
Ep 8: Does hypothyroidism cause night sweats?
28 Feb 2020
Contributed by Lukas
In this episode of My Thyroid Health, we discover if low thyroid hormone can affect body temperature regulation and lead to night sweats. What you wi...
Ep 7: Is Botox safe to use with Hashimoto’s?
27 Feb 2020
Contributed by Lukas
In this episode of My Thyroid Health, you will learn what to consider using this neurotoxin if you have Hashimoto's. What you will learn: What ...
Ep 6: What is subclinical hypothyroidism?
26 Feb 2020
Contributed by Lukas
In this episode of My Thyroid Health, we learn what subclinical hypothyroidism is and whether it requires medical treatment. What you will learn: W...
Ep 5: Back to basics on weight Loss and hypothyroidism
25 Feb 2020
Contributed by Lukas
In this episode of My Thyroid Health, Wellory expert, Jeni Fahy, shares tips for the essentials of healthy eating, especially when navigating hypothyr...
Ep 4: Thyroid Yoga with Fern Olivia
13 Dec 2019
Contributed by Lukas
In this episode, we chat with with Fern Olivia, the founder of Thyroid Yoga to chat about the benefits of yoga for your thyroid health. About Paloma...
Ep 3: What is Hashimoto's?
13 Sep 2019
Contributed by Lukas
In this episide, you will learn about Hashimoto's Disease, the leading cause of Hypothyroidism. About Paloma Health: Paloma Health is...
Ep 2: Advocating as a hypothyroid patient
16 Aug 2019
Contributed by Lukas
On this episode you'll learn about the steps you need to take to ensure that you maximize your time and partnership with your doctor. About Palom...
Ep 1: Hypothyroidism dissatisfaction
09 Aug 2019
Contributed by Lukas
In this episode, we dive into a 2017 study by the American Thyroid Association that details rampant dissatisfaction levels in the hypothyroid communit...