In this rerelease episode of Narcissist Apocalypse, Cara shares her story of surviving a four-year relationship with a rage-filled physical abuser. After leaving a long emotionally abusive marriage, Cara was pulled into a relationship that began with love bombing, constant praise, and the feeling of finally being seen. But over time, the relationship became a cycle of fear, isolation, trauma bonding, suicide threats, physical intimidation, and emotional caretaking. Cara discusses the confusion of recognizing physical abuse when the harm was escalating in increments, how her abuser’s rage and threats kept her trapped in a caretaker role, and how embarrassment pushed her into living a double life. She also shares how the cycle of abuse became familiar, how hopelessness took over, and how telling the truth to trusted friends became the first step toward leaving. It's a story of abuse cycles, physical abuse, suicide threats, trauma bonds, intergenerational trauma, isolation, embarrassment, shame, rages, smearing, destabilization, suicidal ideation, future faking, hopelessness, depression, loyalty, double lives, being kind to yourself, hoovering, loneliness, forgiving yourself, plausible deniability, fawning, caretaking, fear, stalking, and guilt. *** CONTENT WARNING - This episode discusses physical abuse, suicide threats, and suicidal ideation. *** If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at [email protected] Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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