NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Episodes
Ep 29 | The One Narcissistic Abuse Wound That You Need to Heal NOW
16 May 2023
Contributed by Lukas
Top 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen...
Ep 28 | 5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse
11 May 2023
Contributed by Lukas
Top 3% in podcasts globally Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narciss...
Ep 27 | Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop
09 May 2023
Contributed by Lukas
*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop think...
Ep 26 | Does Your Narcissistic Ex Miss You?
04 May 2023
Contributed by Lukas
*Top 3% in podcasts globally Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you?...
Ep 25 | The Benefits and Challenges of Going NO CONTACT with a Narcissist
02 May 2023
Contributed by Lukas
*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insig...
Ep 24 | How to Beat a Narcissist at Their Own Game
27 Apr 2023
Contributed by Lukas
*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insig...
Ep 23 | What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy
25 Apr 2023
Contributed by Lukas
*Top 3% in podcasts globally A hot buzz word because narcissists are being exposed more and more, as are their tactics like gaslighting. Listen to tod...
Ep 22 | Healing from Narcissistic Abuse Trauma Through Yin Yoga
20 Apr 2023
Contributed by Lukas
*Top 3% in podcasts globally If you have been through narcissistic abuse or any trauma in your life, you are holding negative, nasty energy, literally...
Ep 21 | Triggered by Your Narcissist? 5 Quick Healing Tips
18 Apr 2023
Contributed by Lukas
*Top 3% in podcasts globally Whether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quic...
Ep 20 Filling Your Friendship Cup After Narcissistic Abuse
14 Apr 2023
Contributed by Lukas
*Top 3% in podcasts globally This episode is for ANYONE, narcissistic abuse or not, who wants to find or nurture friendships as an adult. Want the BES...
Ep 19 Finding True Friendship as an Adult
11 Apr 2023
Contributed by Lukas
*Top 3% in podcasts globally This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find...
Ep 18 Special Guest House of Ruth! Help for Domestic Violence Victims Including Narcissistic Abuse Survivors
04 Apr 2023
Contributed by Lukas
*Top 3% in podcasts globally HOUSE OF RUTH HELP/RESOURCES AND DONATION/VOLUNTEER INFORMATION BELOW: House of Ruth, Domestic Violence Support Center –...
Ep 17 How to Protect Your Kids from Your Narcissist Ex
28 Mar 2023
Contributed by Lukas
*Top 3% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can...
Ep 16 Want to be a Healthy Role Model for your Kids? What Not to Do When Co-Parenting with a Narcissist
21 Mar 2023
Contributed by Lukas
*Top 5% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can...
Ep 15 Why Do Narcissists Do What They Do? The Surprisingly Simple Answer
16 Mar 2023
Contributed by Lukas
*Top 5% in podcasts globally It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen ...
Ep 13 | Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!
07 Mar 2023
Contributed by Lukas
*Top 5% in podcasts globally Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace ...
Ep 12 | Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help!
02 Mar 2023
Contributed by Lukas
*Top 5% in podcasts globally Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it ...
Ep 11 | 5 Ways to Build Confidence After Abuse
28 Feb 2023
Contributed by Lukas
*Top 5% in podcasts globally Feeling like the damage is done and not sure how or if you will ever get that sparkle back? On today's episode, I share...
Ep 10 | 5 Ways to Rebalance Your Nervous System After Narcissistic Abuse
27 Feb 2023
Contributed by Lukas
*Top 5% in podcasts globally Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here a...
Ep 9 | How to Have Healthy Relationships After Narcissistic Abuse
14 Feb 2023
Contributed by Lukas
*Top 5% in podcasts globally Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after...
Ep 8 | 5 Ways to Deal with Guilt Trips from Family and Friends After Going No Contact with a Narcissist
14 Feb 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! One of the most difficult (and somewhat unexpected) things about going no contact with a narcissist is the ot...
Ep 7 | Are You Making Excuses for Your Toxic Relationship? 9 Excuses Debunked | Narcissistic Abuse Healing
31 Jan 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out ther...
Ep 6 | The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing
30 Jan 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In to...
Ep 5 | How to Handle Narcissistic Abusers : The Grey Rock Method | Abuser Recovery for Professional Women
24 Jan 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no ...
EP 4 | 5 Things Toxic People Do to Win You Back and How to Stay Strong | Narcissistic Abuse Recovery for Women
10 Jan 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone throu...
EP 3 | 5 Things I did to Start My Healing From Abuse Journey Narcissistic Abuse Recovery for Women
03 Jan 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse rec...
EP 2 | 5 Signs of Toxic People and How to Get Rid of Them Helping Women Heal From Narcissistic Abuse Such as Gaslighting and Controlling Relationships
03 Jan 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone throu...
Ep 1 | About Me and What to Expect on But Still, She Thrives: Helping Women Find Confidence, Power and Peace Following Abuse and Toxic Relationships
01 Jan 2023
Contributed by Lukas
*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone throu...