When did we become so afraid of estrogen? This hormone is vital for our health, yet we are so scared to have it and constantly told to clear it or avoid it. In this episode, I break down the different types of estrogen, how to assess it properly, the testing that is available and how to balance it. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HEREEvery month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.APPLY TODAY⁠==========Key Takeways05:04 Types of estrogen and their effects10:41 Testing estrogen levels through bloodwork14:13 Using the Dutch test for hormone analysis19:50 Impact of xenoestrogens from environmental toxins21:52 Avoiding toxin exposure in daily life24:24 Importance of clean, unprocessed whole foods25:56 Moving estrogen through the bodyMemorable Quotes"Estrogen is a vital hormone for the female. We need it. There's so much fear that's been created around estrogen. But we want estrogen, you guys. Estrogen is really, really important.""The body has so much infinite wisdom. It is the smartest machine on this planet. It knows exactly what it's doing. We just might not understand why it's doing what it's doing.""80% of your food shouldn't have a label. And if it does, limit the amount of things that are on that label."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones MasterclassWebsite - https://www.drjanelevesque.com/Instagram - https://www.instagram.com/drjanelevesque/Facebook - https://www.facebook.com/DrJaneLevesque/YouTube - https://www.youtube.com/@dr.janelevesque7319🎙️Podcast Production & Marketing by FullCast

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related