In this episode,I share how to best optimize your nutrition for fertility, without fad dieting or implementing unsustainable strategies.The truth is, there is A LOT of noise out there when it comes to nutrition, but unfortunately, a lot of it is either BS or not curated for women trying to get pregnant naturally. So, my goal in talking about nutrition is to give you the REAL talk on nutrition, so you can step back into your fertility journey with more clarity and confidence on how to fuel your body and baby.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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