63: 2 Easy Ways To Know If You're Ovulating

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Recorded28 Jul 2023

Publisherfeeds.captivate.fm ↗

Handlerec:9589232

Show notes

In this episode, I explore how to reconnect with and track your cycle without the use of LH strips, thermometers, etc. The truth is, your body is providing you with all the information you need to take action in optimizing your menstrual cycle, you just need to dig deeper into this information and use it to make a game plan. Free Menstrual Cycle ResourcesMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

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