Nervous System Revolution For Artists
Episodes
MEDITATION: Your Inner Money & Your Artistic Offer as Instrument
12 Mar 2026
Contributed by Lukas
Sit for 30 min. Do imperfectly. Before strategy.Before ambition.Before fixing or proving anything—This episode begins by helping your nervous syste...
Fame Is An Inside Job
12 Jun 2025
Contributed by Lukas
This isn’t a pep talk—it’s a remembering.In this episode, Ruby Rose Fox invites you into a radical reframe of creativity, performance, and the n...
Kevin Munhall of Habit Disruption: Does Breathing Really Help!??
08 Mar 2025
Contributed by Lukas
In this episode of Muscle Music, Ruby Rose Fox sits down with Habit Disruption Founder Kevin Munhall, a performer and expert in breathwork, stress res...
How to STOP Rumination with: The “It’s Totally Possible” Tool
07 Jan 2025
Contributed by Lukas
🎙️ Muscle Music Presents: A Nervous System Revolution for Artists 🎶In this episode, Ruby Rose Fox dives deep into one of the most common strug...
Nervous System Supremacy and The Avocado
03 Jan 2025
Contributed by Lukas
Podcast Description for Episode #6:In this episode, host Ruby Rose Fox takes us on a deeply personal journey, recounting a pivotal moment in her life ...
Taming of the “Woo!!”: Mastering Energy and Excitement
08 Jul 2024
Contributed by Lukas
Podcast Summary: Chapter One: Taming of the “Woo!!”: Mastering Energy and ExcitementIn this episode, Ruby dives into the complexities of mastering...
The Ancient Cult of The Sad, Starving Artist
29 May 2024
Contributed by Lukas
🎙️ Episode Summary: Unveiling the Myth of the Starving Artist and the Power of the Nervous SystemIn this groundbreaking episode, we dive into the...
Embodying Artistry: Antonio Ocampo-Guzman on Cultivating Safety and Expression in Theatre
06 May 2024
Contributed by Lukas
Join us in a profound exploration on "Muscle Music" where we delve deep into the intricacies of artists' nervous systems. This episode,...
Addicted To Performing: "Safe and Social" Bypass
03 Mar 2024
Contributed by Lukas
Join Ruby Rose Fox on a transformative journey through the intricacies of the nervous system in the latest episode of Muscle Music, a podcast dedicate...
A Nervous System Revolution
26 Feb 2024
Contributed by Lukas
"A Nervous System Revolution," hosted by Ruby Rose Fox, is a groundbreaking podcast that addresses a critical aspect often overlooked in the...