Ever stare down a five-minute task for three weeks straight and wonder what's wrong with you? Nothing is wrong with you. Your brain is just running more background processes than anyone ever taught you to account for. In this episode, Dr. Regina McMenomy, Ph.D. breaks down why "simple" tasks so often feel disproportionately hard for late diagnosed neurodivergent adults, and introduces the concept of discernment: the skill of accurately pricing what a task costs you, instead of what you think it should cost. Listen to learn a some strategies to stop "should-ing" on yourself. Sign up for N.E.R.D. Notes and get weekly nerdy neurodivergent insights!Chat with Regina on Instagram @drreginaphdBook a Make it Make Sense Call with ReginaAbout Dr. Regina McMenomy, PhDRegina is a neurodivergent coach and educator who helps late-diagnosed adults unmask, heal from burnout, and build lives aligned with how their brains work. She founded Divergent Paths Consulting to provide the type of coaching and support that late-diagnosed nerdy neurodivergent folks need after receiving their late diagnoses.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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