Show notes
In this NBN episode, host Hollay Ghadery speaks with Leah Kim about her powerful book, Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood (Bloomsbury, 2026).
A deeply personal examination of the dire state of our maternal and postpartum care for mothers.For expecting and new parents, too often the care is so focused on a healthy baby that the mother's physical and mental needs are overlooked. Mothers face intense pressure to have the perfect birth plan, breastfeed with ease, and immediately bond with their baby. Unfortunately, these expectations can lead to anxiety, depression, and overwhelm. But it doesn't have to be that way. In Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood, Leah Kim explores her own pregnancy and early motherhood experience as a person of the global majority, the ways society fails new mothers, the mental health struggles of expecting and new mothers, the systemic neglect in care for mothers with marginalized identities, and how motherhood can be the inspiration for getting help and healing. Her story, enhanced with expert interviews, valuable resources, and the testimonies of other mothers, not only illuminates the impact of insufficient maternal care but also shows readers what can be done to improve care for mothers.Mom, Unfilteredis profoundly personal and brutally honest, yet it is ultimately deeply hopeful. It is about survival and growth, an invitation to move beyond our current social, cultural, and familial realities to support mothers in a meaningful way-physically, mentally, and spiritually.
Leah 수진 Kim is a storyteller, author, consultant, podcaster, and community organizer. She is a recovering yoga teacher and spent 10 years as Nike's Global Yoga Ambassador. Her first book "Mom, Unfiltered" will be published in April 2026.
About the host:
Hollay Ghadery is an award-winning Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health, was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Memoir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024 and was longlisted for the Toronto Book Award. Her debut novel, The Unraveling of Ou, was released with Palimpsest Press in 2026, and her children’s book, Being with the Birds, with Guernica Editions in 2027. Hollay is a host on The New Books Network, as well as a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Founder of River Street, and the co-chair of the League of Canadian Poets BIPOC committee, as well as the Poet Laureate of Scugog Township. She is also a member of The National Book Critics Circle, The Creative Nonfiction Collective, and The Writers Union of Canada. Learn more about Hollay at www.hollayghadery.com.
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