New Mindset, Who Dis?
Episodes
131 - How to be more optimistic
12 Aug 2019
Contributed by Lukas
In this episode I talk about how you can literally train your brain to be more optimistic through the power of expectations. When you expect to see mo...
130 - Put your thing down, flip it and reverse it
08 Aug 2019
Contributed by Lukas
In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one." Follow me on Instag...
129 - Promise yourself this...
05 Aug 2019
Contributed by Lukas
In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards an...
Don't give up, give in (GUIDED MEDITATION)
01 Aug 2019
Contributed by Lukas
In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightless. Take 18 minutes to listen...
128 - Haters gon' hate
29 Jul 2019
Contributed by Lukas
In this episode I talk about how to stop being your own biggest hater. This is something we all have become (whether we realize it or not) and there i...
127 - Make it extra sloppy
25 Jul 2019
Contributed by Lukas
In this episode I talk about the power of messing up again and again and again. I talk about the one thing I do to take my mistakes and use them to li...
126 - Bye, Felicia?
22 Jul 2019
Contributed by Lukas
In this episode I talk about the fact that in your life there are people who are right for you and there are people who are not. It's time to recogniz...
125 - It gets harder before it gets easier
18 Jul 2019
Contributed by Lukas
In this episode I talk about a simple truth about life that can help you overcome any obstacle. It's a mindset that helps you roll with the punches an...
124 - Do you love your life?
15 Jul 2019
Contributed by Lukas
In this episode I talk about what it means to love your life. I talk about a simple habit of focusing on your blessings rather than your burdens and h...
123 - Your best days ARE NOT behind you
11 Jul 2019
Contributed by Lukas
In this episode I talk about what to do when you start looking back and think that your best days and your best self are behind you. I talk about how ...
122 - Are you making excuses?
08 Jul 2019
Contributed by Lukas
In this episode I talk about the excuses we allow to run our lives. I've got a take on how to stop making excuses by focusing on one thing and one thi...
121 - Listen to your heart, homie
04 Jul 2019
Contributed by Lukas
In this episode I have a simple message for you: your thoughts are NOT YOU... your heart is what defines you. So, are you listening to it? Follow me o...
120 - Want more in life? PROVE IT
01 Jul 2019
Contributed by Lukas
In this episode I talk about how to not only have the belief that you deserve more and better in life but how to make it a reality by proving it. I ta...
119 - THIS is how to forgive yourself
27 Jun 2019
Contributed by Lukas
In this episode I talk about why you should forgive yourself. It's not the usual answer you hear but a practical way to forgive yourself and for the r...
118 - It's time to feel yourself
24 Jun 2019
Contributed by Lukas
In this episode I talk about why you need to re-prioritize your goals and move "make myself proud" to the top of your list. When you do that you'll be...
117 - This is "why" you date
20 Jun 2019
Contributed by Lukas
In this episode I talk about what I think is the key to successful dating and relationships.... I talk about your "why." I talk about how to escape th...
116 - Clouds > Clout
17 Jun 2019
Contributed by Lukas
In this episode I talk about where I think your focus should be in your life right now. I talk about the power of focusing on the clouds, what that me...
115 - Be a kid again
13 Jun 2019
Contributed by Lukas
In this episode I talk about the power of letting your guard down and letting wonder and excitement be your light in life. I talk about the amazing th...
114 - How to play "out of your league"
10 Jun 2019
Contributed by Lukas
In this episode I talk about how to play out of your league by realizing that there are no leagues. I talk about how to remove the pressure from your ...
How to expand your life w/ Ryan Serhant
06 Jun 2019
Contributed by Lukas
In this special episode I sit down with Ryan Serhant (Million Dollar Listing New York) and talk all things expanding your life. We chat how to become ...
113 - You need to 'ride the lightning'
03 Jun 2019
Contributed by Lukas
In this episode I talk about how you can always make sense of life backward... but not forward. I think this is an incredibly empowering realization b...
112 - This is how to handle your insecurities
30 May 2019
Contributed by Lukas
In this episode I talk about how to handle your insecurities AND your fear of rejection by doing one simple practice. I talk about the power of vocali...
111 - We need to check ourselves
27 May 2019
Contributed by Lukas
In this episode I talk about how we all need to check ourselves with the way we judge others - and how we also judge ourselves. Be kind, be kind, be k...
110 - It's time for your 'glo up'
23 May 2019
Contributed by Lukas
In this episode I talk about how to 'glo up' in life. It's more than getting a bangin' bod, living your best life and just dripping in swag. It's all...
109 - You should sleep naked
20 May 2019
Contributed by Lukas
In this episode I talk about what it means to live a passionate life. I talk about what it means to be excited about everything - and why being excite...
Just leave it 'on read'
16 May 2019
Contributed by Lukas
This is a short, special episode. I'm talking about the power of letting your past go. Just letting it be. Just leaving it 'on read.' You 100% do not ...
108 - What is your 'Starbucks name?'
13 May 2019
Contributed by Lukas
In this episode I talk about all the amazing opportunities life gives us every day to grow into the person we want to become (our Starbuck's name). If...
107 - You've gotta be more stubborn
09 May 2019
Contributed by Lukas
In this episode I talk about the power of positive stubbornness. It's a mindset that moves you from "I just don't feel like it" to "I've just gotta do...
You are not alone
06 May 2019
Contributed by Lukas
This is a short but powerful episode! YOU. ARE. NOT. ALONE. No matter what you're going through, I want you to find hope in realizing that someone jus...
106 - What's the point of it all?
02 May 2019
Contributed by Lukas
In this episode I talk about what I think is the point of life. What’s the point in getting up every morning and dragging your a** to work? What’s...
105 - Do you want to change?
29 Apr 2019
Contributed by Lukas
In this episode I talk about how to make great personal change in your life. As contradictory as it sounds, real and lasting change comes from accept...
104 - You are not your job
25 Apr 2019
Contributed by Lukas
In this episode I talk about why you don't have to let the stress of your 9-5 get to you. You don't have to let it drain you of your energy. Why? B...
A WAKE UP CALL
22 Apr 2019
Contributed by Lukas
This is a short episode! It should make you want to stand up, smile and just be happy. It's a reminder that you don't have to keep waiting for happine...
103 - Compare yourself more!
18 Apr 2019
Contributed by Lukas
In this episode I talk about why I say you should compare yourself to others more... not less. I talk about what I see as the power you gain from comp...
102 - Lookin's for free
15 Apr 2019
Contributed by Lukas
In this episode I talk about why we need to respect ourselves, our time and our energy when it comes to dating and relationships. I talk about why we ...
101 - Only 50% happy? Have you asked for 100%?
11 Apr 2019
Contributed by Lukas
In this episode I talk about why if you're only 50% happy right now it's probably because you haven't asked for 100%. I talk about the power of asking...
100 - Are you living your truth?
08 Apr 2019
Contributed by Lukas
In this episode - EPISODE 100! - I talk about what it means to live your truth... when you're completely unencumbered by your inadequacies, quirks, em...
99 - Be weird. Be kind.
04 Apr 2019
Contributed by Lukas
In this episode, I talk about why I think the two keys to life are being weird and being kind. I talk about why doing both leads you to fulfilling re...
98 - Oh hell yea!!
01 Apr 2019
Contributed by Lukas
In this episode, I talk about why I think we all need to spend more time celebrating the little things in our lives and less time obsessing over and ...
97 - I came. I saw. I made it awkward.
28 Mar 2019
Contributed by Lukas
In this episode, I talk about the fact that the more you embarrass yourself the more you're living and speaking your truth. When you do that, you bec...
96 - It be like that sometimes
25 Mar 2019
Contributed by Lukas
In this episode, I talk about the power of one phrase to help you deal with the bullsh*t in your life. It's a phrase that moves you from victim to he...
95 - Are you boring?
21 Mar 2019
Contributed by Lukas
In this episode, I talk about why we all need to stop playing things safe. Because that leads to a boring life... and you don't want that. You want t...
94 - Yah, grateful
18 Mar 2019
Contributed by Lukas
In this episode, I talk about the need to balance your "nah, bigger" mindset with a mindset of simple daily gratitude. Doing so provides you with muc...
93 - Stop playin’ yourself
14 Mar 2019
Contributed by Lukas
In this episode, I talk about the fact that you're playing yourself if you keep pretending you don't want the things you want. I talk about why I thi...
92 - Love yourself like Kanye loves Kanye
11 Mar 2019
Contributed by Lukas
In this episode, I talk about the fact that you’ve accomplished a lot in your life thus far and you should celebrate that fact. You might not real...
91 - Where's your sense of humor?
07 Mar 2019
Contributed by Lukas
In this episode, I talk about the power of having a sense of humor in life and using it when it matters most - in how you react to the bullsh*t throw...
90 - Don't feel like yourself?
04 Mar 2019
Contributed by Lukas
In this episode, I talk about what to do when you don't feel like yourself. Don't stress! It's actually a good thing and I explain why. Follow me on ...
89 - How to handle your self doubt
28 Feb 2019
Contributed by Lukas
In this episode, I talk about how to live with self doubt. It's not something you can or need to overcome... it's something you should learn to live ...
88 - Beginner? Ain't nothing wrong with that
25 Feb 2019
Contributed by Lukas
In this episode, I talk about how to remove the bullsh*t expectations and pressure you've put on yourself. I talk about how liberating it is when you...
87 - What to do when life overwhelms you
21 Feb 2019
Contributed by Lukas
In this episode, I talk about two very specific mindsets that can save you from your own thoughts. Use these mantras when you're feeling the pressure...
86 - Passion, purpose and confidence w/ Alex Lieberman
18 Feb 2019
Contributed by Lukas
In this episode, I sit down with Alex Lieberman - Forbes 30 Under 30 and CEO of Morning Brew. We talk about how creating something of his own has give...
85 - Relationships?! Make sense of this first.
14 Feb 2019
Contributed by Lukas
In this episode, I talk about relationships! I talk about why I think doing one specific thing can help solve a lot of your relationship frustrations...
84 - Ya gotta do it for yourself
11 Feb 2019
Contributed by Lukas
In this episode, I talk about why I think you have to do something creative to express yourself AND why the only way to build the life of your dreams...
83 - Ya don't know what ya don't know
07 Feb 2019
Contributed by Lukas
In this episode, I talk about the fact that you simply don't know what you don't know. I talk about how the only way to figure out what you might be ...
82 - It's never too late.
04 Feb 2019
Contributed by Lukas
In this episode, I talk about why I think it's never too late to change for the better. It's never too late to follow your curiosity and it doesn't m...
81 - You have to raise your standards
31 Jan 2019
Contributed by Lukas
In this episode, I talk about why I think you need to raise your standards - not in regards to relationships, but the standards you set for yourself....
80 - BIGGER is better
28 Jan 2019
Contributed by Lukas
In this episode, I talk about the power of dreaming BIGGER (like you did when you were young) and why when you start doing this again you’ll come ...
79 - You're not trapped in a glass case of emotion
24 Jan 2019
Contributed by Lukas
In this episode, I talk about why you are not defined by your emotions. I talk about how I know this and what it takes to realize this any time you a...
78 - No more "yea, but"
21 Jan 2019
Contributed by Lukas
In this episode, I talk about how to turn off that nagging "yea, but" thought process in your head. I do one simple thing on a daily basis that allow...
77 - Don’t be a “some day” person
17 Jan 2019
Contributed by Lukas
In this episode, I talk about how to be happy. I talk about the power of not putting your happiness off to "some day" and instead look for the signs ...
76 - Do more NEW things.
14 Jan 2019
Contributed by Lukas
In this episode, I talk about the power of doing NEW things in your life. If you’re at a stage in your life where you don’t know what to do or yo...
75 - Make me laugh funny man
10 Jan 2019
Contributed by Lukas
In this episode, I talk about why I think you need to lighten up... especially when you're at work/in the office. There's so much power in being your...
74 - Set more boundaries
07 Jan 2019
Contributed by Lukas
In this episode, I talk about the power of establishing personal boundaries in your life. I have realized that if you really want to grow, learn abo...
73 - It's OK to be human
02 Jan 2019
Contributed by Lukas
In this episode, I talk about the power of being human. I talk about how you'll be happier when you embrace what being human is truly all about - whe...
72 - This is it, chief
31 Dec 2018
Contributed by Lukas
In this episode, I talk about the one mindset that can make 2019 the best year of your life. I keep it simple and talk about why this IS it, chief an...
71 - Nah, bigger
24 Dec 2018
Contributed by Lukas
In this episode, I talk about the power of potential and why I look forward to every single day. I talk about a certain mindset that makes me genuine...
70 - Read books and twerk
19 Dec 2018
Contributed by Lukas
In this episode, I talk about why I think we should stop feeling the need to label ourselves. We need to stop defining ourselves by who we are now, ...
69 - The relationship episode
17 Dec 2018
Contributed by Lukas
In this episode, I talk about relationships and dating. I talk about a "ho phase" and why embracing being single might be the most powerful thing you...
68 - Be full of yourself
12 Dec 2018
Contributed by Lukas
In this episode, I talk about big d*ck energy... again! Because I think there's something missing from our understanding of it. It's not about buildi...
67 - How to cut the BS in your life
10 Dec 2018
Contributed by Lukas
In this episode, I talk about something we all have too much of in our life… bullsh*t. I’m not talking about things that annoy us or responsibili...
66 - Trust yourself
05 Dec 2018
Contributed by Lukas
In this episode, I talk why we shouldn't ask people in the back row to help us make front row decisions. I talk about how we need to stop looking to...
65 - What's your fantasy?
03 Dec 2018
Contributed by Lukas
In this episode, I talk about how we can get everything we want in life by taking the fantasies we have in our head - the ones where we’re rich & s...
64 - How to get more out of life
28 Nov 2018
Contributed by Lukas
In this episode, I talk about how to get more out of life by adopting a certain mindset. It's a mindset that motivates you everyday and makes you hap...
63 - Stop being "busy"
26 Nov 2018
Contributed by Lukas
In this episode, I talk about our tendency to be busy or to act like we’re busy… when in reality, we really don’t have to be that way. You’d ...
62 - That's showbiz, baby
21 Nov 2018
Contributed by Lukas
In this episode, I talk about what to do when life gives you lemons... what to do when life f*cks with your happiness. I think there's a simple mental...
61 - F*ck it. Let's do it live.
19 Nov 2018
Contributed by Lukas
In this episode, I talk about this whole idea of not giving a f*ck about what other people think. Ya know the whole YOLO, 'who cares what other people...
60 - I've made a huge, tiny mistake
14 Nov 2018
Contributed by Lukas
In this episode, I want to encourage you to make some small mistakes. Small mistakes that are the result of you being silly, being too spontaneous, be...
59 - Don't catch feelings?
12 Nov 2018
Contributed by Lukas
In this episode, I talk about feeeeeeelings. I talk about how we tend to ignore the important ones in favor of trying to just work on our "future sel...
Awkward AF - Stop being so patient
09 Nov 2018
Contributed by Lukas
Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helpin...
58 - The power of "little things"
07 Nov 2018
Contributed by Lukas
In this episode, I talk about why I think you need to think, act and appreciate small. In every aspect of your life - your happiness, relationships, ...
57 - Control what you can control
05 Nov 2018
Contributed by Lukas
In this episode, I talk about the power of being able to control how you react to the things happening in your life. I talk about what happens when...
Awkward AF - u up?
02 Nov 2018
Contributed by Lukas
Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helpin...
56 - Talk with #nofilter
31 Oct 2018
Contributed by Lukas
In this episode, I talk about the power of speaking your mind, saying that thing, voicing your opinion and being vulnerable in saying what you feel...
55 - Why are you hiding?
29 Oct 2018
Contributed by Lukas
In this episode, I talk about why we should live with nothing to hide. I talk about how incredibly liberating it is to live 100% real to yourself be...
54 - Tough love yourself
26 Oct 2018
Contributed by Lukas
In this episode, I talk about the power of how you can literally use your internal or out loud dialogue to snap yourself out a funk or out of overthi...
53 - Let's get this bread
24 Oct 2018
Contributed by Lukas
In this episode, I talk about waking up each morning and saying to yourself "let’s get this bread." But for a bit of a different reason. I talk ab...
52 - Ya gotta be more decisive
22 Oct 2018
Contributed by Lukas
In this episode, I talk about why I think being decisive in life can be one of the most empowering things you do for yourself and why I think - no m...
51 - Weird flex, but ok
19 Oct 2018
Contributed by Lukas
In this episode, I talk about why I think that, despite what other folks might say, you should flex your confidence a bit. That you should be loud an...
50 - How to get out of a funk
17 Oct 2018
Contributed by Lukas
In this episode, I talk about being in a funk, a slump, a rut. It happens. And when it happens you don’t feel particularly motivated or successful....
49 - Be curious
15 Oct 2018
Contributed by Lukas
In this episode, I talk about why I think you should be more curious. Like intentionally and energetically curious. I've found that amazing things, p...
48 - Stop taking things so personally
12 Oct 2018
Contributed by Lukas
In this episode, I talk about how to deal with critics and how to react to negative feedback in life. I have some thoughts on how to deal with this ...
47 - Spend some time alone
10 Oct 2018
Contributed by Lukas
In this episode, I talk about the times in your life when you should should spend some time alone. I’m not going to give generic advice about how y...
46 - Don't you dare give up
08 Oct 2018
Contributed by Lukas
In this episode, I talk about not giving up. I don’t want you to give up for the sole and specific reason that you literally never know how close yo...
45 - Is your life a sh*t show? Good.
05 Oct 2018
Contributed by Lukas
In this episode, I talk about what to do if you feel that your life is a hot mess right now… a real sh*t show... because I have a feeling that a lot...
44 - Ya gotta be best homies with yourself
03 Oct 2018
Contributed by Lukas
In this episode, I talk about why, at the end of the day, you need to be best homies with yourself. I think a lot of us lose sight of that as we get ...
43- How to be a luckier person
01 Oct 2018
Contributed by Lukas
In this episode, I talk about luck and that to be lucky… you have to put yourself in a position to be lucky. You have to put yourself in a position...
42 - Please stop saying "aspiring"
28 Sep 2018
Contributed by Lukas
In this episode, I talk about a simple mindset tweak you can do that will set you on the right path. This mindset is all about not being afraid to be...
41 - Get the BS out of your head
26 Sep 2018
Contributed by Lukas
In this episode, I talk about how to get all that BS out of your head so that you can appreciate more. I talk about why I think this is so important ...
40 - No more FOMO
24 Sep 2018
Contributed by Lukas
In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelin...
39 - Be a peacock
21 Sep 2018
Contributed by Lukas
In this episode, I talk about another way to give yourself more confidence and why I think you need to be a bit more full of yourself. I talk about ho...