Next-Level You Podcast
Episodes
15: Embracing the Present: Finding Contentment & Surrendering to Life's Uncertainty
10 Jun 2024
Contributed by Lukas
In this episode, I discuss the importance of finding contentment in whatever your current chapter of life is. Contentment and surrender go hand-in-han...
14: Yoga & Spiritual Awakenings: Abby's Journey
03 Jun 2024
Contributed by Lukas
In episode 14, I brought on Abby Hillebrand, a local massage therapist, reiki practitioner, yogi...seriously all the things! I used to go to Abby for ...
13: Unveiling True Strength: Lessons Learned from Leaving Toxic Relationships
28 May 2024
Contributed by Lukas
In episode #13, I start by emphasizing the importance of relational health in your life. I dive deep into some of my past relationships, to share with...
12: Balancing Hormones & Life: A Nurse Midwife’s Holistic Approach
20 May 2024
Contributed by Lukas
Episode 12 was such a fun, authentic, and lighthearted conversation between Megan Gross and myself. We covered so many amazing topics in our time toge...
11: Making Your Dreams a Reality
13 May 2024
Contributed by Lukas
In this episode I share a conversation that I had with an old (made new) friend from high school, where we discussed our careers, life goals, dreams, ...
10: Exploring the Nervous System & Honoring Your Journey
06 May 2024
Contributed by Lukas
In episode #10, I collaborate with Zoe Zeien, who is a chiropractor out of Dubuque, Iowa who specializes in Network Spinal. Zoe and I delve deep into ...
9: Part 2: Conceiving Hope: My Path to Fertility & Holistic Healing
01 May 2024
Contributed by Lukas
This is the follow-up episode to episode #8, so if you haven't listened to that one, I highly recommend going back and giving that a listen first...
8: Part 1: Conceiving Hope: My Path to Fertility & Holistic Healing
29 Apr 2024
Contributed by Lukas
This episode is a deeply personal journey that I decided needed to be shared early on for multiple reasons: 1) It is currently a big part of my life a...
7: From Struggle to Strength: Lessons in Entrepreneurship & Self-Care
22 Apr 2024
Contributed by Lukas
I am ecstatic about this episode because it is the first collab of many! I welcomed Liz Garcia on the podcast to talk about her journey as a new entre...
6: Part 2: Believing in Miracles: My Personal Story
17 Apr 2024
Contributed by Lukas
Continuing on from Episode 5, I share some of my primary takeaways from when I broke my neck in 2016. This traumatic experience gave me a newfound bel...
5: Part 1: Believing in Miracles: My Personal Story
15 Apr 2024
Contributed by Lukas
Join me in episode 5 as I share my personal story of the time I broke my neck in 2016. This story has impacted me in so many ways, but primarily it ca...
4: The Power of Mindset When Taking Leaps of Faith
08 Apr 2024
Contributed by Lukas
I am sharing with you my personal story behind taking a leap of faith when it came to starting my own business and how my mindset played a crucial rol...
3: What's All the Hype About Therapy?!
01 Apr 2024
Contributed by Lukas
In this solo episode, I am discussing with you the importance of therapy and addressing common misconceptions around the idea of therapy. I highlight ...
2: Pivoting & Embracing Discomfort
25 Mar 2024
Contributed by Lukas
In this episode, Stefanie shares her background and journey to becoming a mental health therapist. She discusses her decision to start a private pract...
1: Welcome to Therapeutic Intentions Podcast!
17 Mar 2024
Contributed by Lukas
Starting this podcast has been a dream of mine for the past 3 years! I am so grateful you are here! I started this podcast with the hope that I could ...