No Days Off with Brian Gubernick
Episodes
The Trust Triangle
30 May 2023
Contributed by Lukas
In this episode, I share the foundation and various elements of building trust with others. In an article I read some time ago, I learned the thr...
3 Essential Steps to Making a Change
29 May 2023
Contributed by Lukas
In this episode, I share the story of Schwinn, the well-known bicycle company, and its unwillingness to adopt new ideas or make changes, which later ...
Mack Newton's 6 Keys to Happiness
26 May 2023
Contributed by Lukas
In this episode, I share some words of wisdom from my mentor and good friend, Mack Newton. An impactful lesson that Mack shared with me and has stuck...
Accountability & The Hawthorne Effect
25 May 2023
Contributed by Lukas
In this episode, I break down why successful people are the most accountable individuals. Simply, they crave accountability, others depending on them...
Finding Opportunities in Moments of Crisis
24 May 2023
Contributed by Lukas
In today's episode, I break down how to find opportunities in moments of crisis and share two stories. I share a story about how Johnson & Johnson e...
Thinking Time
23 May 2023
Contributed by Lukas
In this episode, I am sharing how the concept of thinking time has been one of the most impactful habits that I have implemented in both my life and ...
Real Goals vs Stated Goals
22 May 2023
Contributed by Lukas
Brian breaks down the stated goals and real goals, and why understanding the difference between the two is crucial to achieving the goals you set out...
Stop Holding Grudges
19 May 2023
Contributed by Lukas
Letting go of grudges will help improve the quality of the world we live in. Maintaining negative feelings towards someone or something, takes up a l...
The OODA Loop Process
18 May 2023
Contributed by Lukas
The OODA Loop, crafted by a colonel in the US Air Force and is a decision-making process used to react to rapidly changing situations and overcome ch...
The Possible Mindset
17 May 2023
Contributed by Lukas
After recently getting to know 10-time world record holder and endurance athlete, Colin O'Brady, Brian has been inspired to adopt Colin's idea of the...
The 5 Why's to Problem Solving
16 May 2023
Contributed by Lukas
When problem-solving, this technique of asking 'Why?' five different times has been proven to be effective in getting to the root cause of a problem ...
Becoming a Better Listener
15 May 2023
Contributed by Lukas
In this episode, Brian shares why listening - really listening - can improve your communication and relationships. He also shares a handful of tips o...
Buy Dog Food on Amazon
12 May 2023
Contributed by Lukas
Brian shares a lesson from one of his mentors on creating more time and space in your world by maximizing your leverage. As a high performer or h...
What We Can Learn From Frank Sinatra
11 May 2023
Contributed by Lukas
Brian Gubernick tells a story about one of the greatest singers and performers of all time, Frank Sinatra. Sinatra recorded over 1,200 songs in his c...
Ray Dalio's 3 Phases
10 May 2023
Contributed by Lukas
Ray Dalio has served as an indirect mentor in Brian Gubernick's life and career. Through studying Ray Dalio via books, articles, videos, and whatever...
What Do You Stand For
09 May 2023
Contributed by Lukas
Your core values can be used as a filter to help you stay true to yourself and what is important to you. As activities, experiences, and opportun...
Don't Let Resistance Stand in Your Way
08 May 2023
Contributed by Lukas
With respect to the No Days Off movement, we are working to get better every day and as we work to do so, we will come face to face with resistance. ...
Finding Your North Star, Pt. 2
05 May 2023
Contributed by Lukas
In Pt. 2 of Finding Your North Star, Brian shares his life accounts, what each one entails, how he manages those accounts, and how he prioritizes the...
Finding Your North Star, Pt. 1
04 May 2023
Contributed by Lukas
In this two-part series, Brian outlines how to determine your North Star in life and create your legacy. In Pt. 1, Brian walks through how to create ...
Want to Learn Something? Teach it!
03 May 2023
Contributed by Lukas
Brian shares an interesting perspective on how to learn something new; he recommends teaching the topic to your peers. This process holds you account...
10 Ways to Stay Healthy While Traveling
02 May 2023
Contributed by Lukas
Summer breaks, business conferences, and beach vacations are right around the corner. Before you hop onto that airplane or jump into your car for a r...
The Wheel of Life & Unlocking the Key to Happiness
01 May 2023
Contributed by Lukas
Brian Gubernick begins this conversation by talking about counterbalancing the various areas of your life and rating each area on a scale of 1 to 10 ...
How to Reduce the Noise
28 Apr 2023
Contributed by Lukas
Brian shares the steps he takes to reduce the noise and chatter in his businesses and life so he can remain hyperfocused on what he is looking to bui...
Be Like Ringo
27 Apr 2023
Contributed by Lukas
A few years ago, Brian Gubernick needed to make a big business decision so he reached out to one of his business mentors, Gary Keller. To help Brian ...
Crawl, Walk,...and then Run!
26 Apr 2023
Contributed by Lukas
As high achievers, it is common to want to run hard, run fast, and get to the finish line or see immediate results. This method can be utilized to re...
Forming Rituals in Your Key Relationships
25 Apr 2023
Contributed by Lukas
Brian talks about an impactful conversation that he once had with his personal business coach. Today's challenge: Do you have any rituals in your...
Reading to LEARN
24 Apr 2023
Contributed by Lukas
Brian Gubernick shares 'how' he reads for learning and growth, and what he does to get the most out of the books he reads. Today's challenge: Are...
The Top 5 Regrets of the Dying
21 Apr 2023
Contributed by Lukas
Brian Gubernick references a book written by Bronnie Ware - "The Top Five Regrets of the Dying" and digs into the regrets that she shares. Today'...
Top Tips to Better Manage Your Time
20 Apr 2023
Contributed by Lukas
The most successful individuals have mastered time management. Brian shares his top tips and tricks for how he manages his time. Today's challeng...
5 Steps to Improving Your Inner Circle
19 Apr 2023
Contributed by Lukas
Think about the people with who you spend the most time within your personal world and in your business. Brian Gubernick shares five steps on how to ...
Accelerating the No Days Off Curve
18 Apr 2023
Contributed by Lukas
Success builds on success. With the No Days Off approach, you are forming foundational changes in your life and business each day. Today, Brian Guber...
How to Create Momentum
17 Apr 2023
Contributed by Lukas
How do you create momentum in your life and business? Brian Gubernick breaks down a simple solution to create and sustain momentum. Today's chall...
My Top 5 Financial Books
14 Apr 2023
Contributed by Lukas
Brian Gubernick shares the top books and podcasts that he references to build wealth. Today's challenge: What could you do today that would chang...
Do Hard Things
13 Apr 2023
Contributed by Lukas
Brian Gubernick explains how doing hard things creates momentum and, furthermore, how incorporating these hard things in your morning routine will cr...
Get Back to the Basics
12 Apr 2023
Contributed by Lukas
Brian Gubernick shares the key to high performance is utilizing your most basic skills over and over. Today's challenge: What do you believe are ...
How to Avoid Burnout
11 Apr 2023
Contributed by Lukas
Brian addresses the misconception between burnout and the 'No Days Off' concept. He uncovers the disconnect that you experience when the work that yo...
Step 1 to Creating Wealth
10 Apr 2023
Contributed by Lukas
Brian shares his #1 tip on how to start building wealth in all aspects of your life - financial wealth, health, relationships, etc. Today's chall...
Becoming a Better Leader
07 Apr 2023
Contributed by Lukas
Leadership is present in all areas of life - business, relationships, family, and more. To have great influence as a leader, you must model the behav...
Better Conversations Using the GROW Model
06 Apr 2023
Contributed by Lukas
Brian shares how to use the GROW model (Goal, Reality, Options, Way Forward) to save time, build stronger teams, and empower others around you. T...
How to Ask More Powerful Questions
05 Apr 2023
Contributed by Lukas
Brian breaks down how to ask more powerful questions to get better responses, such that you can have more powerful conversations. Today's challen...
Your Morning Routine
04 Apr 2023
Contributed by Lukas
Starting your morning off right is critical to your success. Brian Gubernick shares the morning routine that has been guaranteed to set him up for su...
Winning The Day
03 Apr 2023
Contributed by Lukas
The difference between success and failure lies in how you measure success every single day. High achievers are intentional and purposeful in trackin...
When Do You Get Your Best Ideas
31 Mar 2023
Contributed by Lukas
Have you ever stopped to think about your mental velocity? High achievers are constantly taking action in their lives and businesses. While this beha...
The Common Denominator of Success
27 Mar 2023
Contributed by Lukas
Welcome to the No Days Off podcast - where we believe that each day brings a new opportunity to get better - better at business, better at our relatio...