No Such Thing with Krysta Huber
Episodes
THE FYX 049: You Overate on Thanksgiving--Now What?!
25 Nov 2021
Contributed by Lukas
Thanksgiving Day has arrived! First and foremost, HAPPY THANKSGIVING to all of The FYX listeners--words cannot express my sincere gratitude for your s...
THE FYX 048: Why You SHOULD Hire a Coach During the Holiday Season
18 Nov 2021
Contributed by Lukas
Part III of the holiday food chat--Food for the Holidays! Coach Krysta is still flying solo to bring you her top tips on navigating the overwhelm and ...
THE FYX 047: How to Not Eat like an A**hole: Handling the Holiday Food Craze, Part II
11 Nov 2021
Contributed by Lukas
Part II of the holiday food chat--Food for the Holidays! For the next few episodes, Coach Krysta is flying solo to bring you her top tips on navigatin...
THE FYX 046: Handling The Holiday Food Craze, a Series
04 Nov 2021
Contributed by Lukas
We're kicking off a holiday food chat--Food for the Holidays! For the next few episodes, Coach Krysta is flying solo to bring you her top tips on navi...
THE FYX 045: Why Flexibility is the Key to Consistency
28 Oct 2021
Contributed by Lukas
In today’s episode, Coach Krysta talks about the fiasco that nearly was recording this podcast episode—and how the experience was in fact A LEARNI...
THE FYX 044: What to Do if Travel Plans Derail your Nutrition Goals
21 Oct 2021
Contributed by Lukas
How many times have you started and quickly stopped dieting because life—specifically travel—got “in the way,” and it was suddenly too hard to...
THE FYX 043: You have to WANT it to Make Lasting Changes
14 Oct 2021
Contributed by Lukas
In her latest solo episode, Coach Krysta tackles mindset--more specifically: how the stories you continue to tell yourself are reinforcing the habits ...
THE FYX 042: Want to Achieve All of Your Nutrition Goals? Discipline is Your Non-Negotiable
07 Oct 2021
Contributed by Lukas
In this solo episode, Coach Krysta shares some more details about her latest venture at The Fort Athletic Club in Oceanport, NJ, which opens on Saturd...
THE FYX 041: Turning Mini Goals into BIG Wins through the FIVE | 50 Challenge
30 Sep 2021
Contributed by Lukas
In this solo episode, Krysta highlights an upcoming, FREE wellness accountability challenge: FIVE | 50. Coach Krysta is syncing up with friends and me...
THE FYX 040: Unpacking the Power of Kundalini Yoga with Erin Downing
23 Sep 2021
Contributed by Lukas
Erin Downing is a certified Kundalini Yoga and Pilates Instructor, holding certificates in Wellness Coaching and Plant-Based Nutrition. The author of ...
THE FYX 039: The Top 9 Nutrition & Wellness Tips I've Learned Through Entrepreneurship
16 Sep 2021
Contributed by Lukas
In this solo episode, Krysta discusses the top 9 lessons she's learned in the past year as an entrepreneur. The Fitness FYX was officially registered ...
THE FYX 038: How Barre, Pilates, and High School Athletics Shaped Dianna Falzarano of Dynamic Fitness
09 Sep 2021
Contributed by Lukas
Dianna Falzarano is a New York-based fitness trainer and pilates instructor who coaches both online and in-person at multiple boutique studios in Long...
THE FYX 037: Eat Your Damn Veggies with Ashley King
02 Sep 2021
Contributed by Lukas
Ashley King is an online fitness trainer and model, mom of three boys, former body builder, and most recently a strong supporter and follower of the v...
THE FYX 036: Reinventing Personalized Care for PCOS & Women's Health with Allara
26 Aug 2021
Contributed by Lukas
Rachel Blank started Allara out of a personal need. Rachel was diagnosed with PCOS after years of struggling with unexplained health issues. Since the...
THE FYX 035: Maximize Your Performance by Finding Your Flow State with Cory Camp
19 Aug 2021
Contributed by Lukas
Cory Camp, is a personal performance coach that analyzes how our mindset affects the rest of our lives. Cory, like me, I grew up a swimmer. And for 18...
THE FYX 034: You Already Have All of the Answers with Kara Elise Campbell
12 Aug 2021
Contributed by Lukas
This episode is a conversation with literally everyone's soul sister, Kara Elise Campbell. Kara is the type of friend that every female needs in her l...
THE FYX 033: Losing Sight While Gaining Vision with Joe Rinaldi
05 Aug 2021
Contributed by Lukas
We're throwing it back to the awkward teenage years with this episode's guest, my childhood friend and fellow coach, Joe Rinaldi. Joe is a Doctor of P...
THE FYX 032: Become the Person YOU'RE Proud Of with Matthew Paetz
29 Jul 2021
Contributed by Lukas
Matthew Paetz helps purpose driven entrepreneurs and individuals step into who they want to become for the rest of their lives--by learning how to use...
THE FYX 031: Diets Work Because People Work with Aram Grigorian
22 Jul 2021
Contributed by Lukas
Looking for an unfiltered, no-bullshit take on fitness, nutrition, and the wellness industry as a whole? Aram Grigorian is your guy--formally known to...
THE FYX 030: Drink [and eat] Your Way Lean this Summer
15 Jul 2021
Contributed by Lukas
We're bringing a dynamic duo to the FYX podcast in this interview with Jillian Smith and Jaimie Brewis, co-founders of the Break to Build Program. Jil...
THE FYX 029: How to Choose the Right Foods, Diet, & Lifestyle for YOUR Body with Levels Health
08 Jul 2021
Contributed by Lukas
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate...
THE FYX 028: Breathe, Delegate, and Stop Overdoing It with Jacob Saldaña
01 Jul 2021
Contributed by Lukas
Jacob Saldaña is the co-owner of multiple Anytime Fitness locations in Seattle, WA, and co-founder of the Fit Bar Cafe chain and Space B.A.R. Wellnes...
THE FYX 027: If You're Tired of Jumping from Diet to Diet, Address Your Mindset with Jonah Mitchell
24 Jun 2021
Contributed by Lukas
Jonah Mitchell is a certified personal trainer, nutrition coach, and former collegiate athlete determined to help busy people realize they matter. ICY...
THE FYX 026: Want THE Secret to Accelerating Your Success? Find, Grow, and Lean on Your TEAM with Chase Chewning
17 Jun 2021
Contributed by Lukas
We're sitting down with one of my business mentors, Chase Chewning, for today's episode. Chase is a fellow podcaster and wellness expert, my podcast c...
THE FYX 025: Defying Life's Odds with Courtenay Turner
10 Jun 2021
Contributed by Lukas
Courtenay Turner was born with congenital rubella. Her mother had the German measles during first trimester of pregnancy. Some of the ramifications in...
THE FYX 024: Practicing What You Preach to Effectively Build an Online Wellness Business with Sabrina Sarabella
03 Jun 2021
Contributed by Lukas
Sabrina Sarabella is a business coach who helps wellness professionals grow their online business. She is also a clinical nutritionist and has been a ...
THE FYX 023: Snag Your Daily Dose of Happy with The Happy Broadcast
27 May 2021
Contributed by Lukas
The Happy Broadcast is the daily part of people's lives that inspires positive change in their mental health and, through collective action, our world...
THE FYX 022: Capturing Dope Content with Bruce Williams of B.A.W Photography
20 May 2021
Contributed by Lukas
Bruce Williams is a Charlotte-based content creator servicing the Charlotte area and beyond. He loves sharing his passion for fitness through the lens...
THE FYX 021: Storytelling through Digital Fitness with Gab Bolin
13 May 2021
Contributed by Lukas
Meet Gab Bolin--a fitness instructor, personal trainer, author, speaker & advocate. Her mission? Empower women to find their inner strength by way...
THE FYX 020: Serving Up Realness on Stress, Sleep, Self-Love, Healthy Habits & Drug Abuse with Sonia Spil
06 May 2021
Contributed by Lukas
Sonia Spil is a nutrition mentor based out of Seattle, Washington. Sonia specializes in helping women who are tired, stalled and lacking sex drive los...
THE FYX 019: Making Love to All of Our Emotions with Keyen Lage
29 Apr 2021
Contributed by Lukas
Picking yourself up after a career-ending injury is one of the most challenging and daunting tasks for an athlete. Keyen Lage, a former football playe...
THE FYX 018: Leaning in to Friction and Reshaping Digital Fitness Offerings with Joe Tebaldi, Founder of Flexx Co.
22 Apr 2021
Contributed by Lukas
Joe Tebaldi is the founder of Flexx Co., a software company based in Charlotte, NC that specializes in custom websites with integrated customer relati...
THE FYX 017: Capturing the Power of Movement, Training, and Sport through Fitness Apparel with Mo Wadhwani of Athletifreak
15 Apr 2021
Contributed by Lukas
Meet Mo—average dude, family man, and an Indian-American corporate leader. Now meet Mo—Athletifreak: freakishly passionate about movement, triathl...
THE FYX 016: Elevating your Online Fitness Brand through Humor and an Artistic Lens with Bryan Baia
08 Apr 2021
Contributed by Lukas
Bryan Baia is an athlete, musician, full-time comic, former National Strongman Competitor, soccer player, and creative content producer all-in-one. Bo...
THE FYX 015: Getting Schooled on CBD Product Development with Mark Mangieri of Hemp Synergistics
01 Apr 2021
Contributed by Lukas
If you follow enough health and wellness accounts on social media, chances are you're no stranger to the rapidly evolving world of CBD. I'm sure I spe...
THE FYX 014: Detaching our Self Worth from What We See in the Mirror with Tracey Croner
25 Mar 2021
Contributed by Lukas
I'm honored to welcome my friend, Tracey Croner, to The FYX podcast for a conversation on body image: it's a challenging, but seriously important topi...
THE FYX 013: Zooming Out and Understanding the Macro View with Stu Brauer, CEO of WTF Gym Talk
18 Mar 2021
Contributed by Lukas
Have you ever gotten pulled over for a speeding ticket? Remember how angry and emotional you were in the moment when the lights went up in your rearvi...
THE FYX 012: Assembling the Ultimate Corporate Girl Gang with Charlotte Keesler, Founder of Per the Work Edit
11 Mar 2021
Contributed by Lukas
When founders start companies, they're often asked, what was the "Aha" moment? For Charlotte Keesler, it was more of a feeling and one that stumped he...
THE FYX 011: Uncovering the Common Thread among Caffeine, Golf, Sequins, and Sweat with Meghan Trainor, Founder of the BBT Experience
04 Mar 2021
Contributed by Lukas
Meghan Trainor, born a certified trainer, is a former professional golfer, motivational fitness coach and lover of all things sequins and sparkles. Si...
THE FYX 010: How to Rival the Energizer Bunny and Live Your Life, Fully Charged with Fellow Jersey Girl, Author, Magazine Editor, and Mom, Meaghan Murphy
25 Feb 2021
Contributed by Lukas
Meaghan B Murphy is a longtime magazine editor, writer, on-air lifestyle expert, podcaster, and certified trainer. Currently the content director at W...
THE FYX 009: Embracing Conflict, Setting Expectations, and Defining Communication Styles in Personal Relationships with The Freeman's, the Couples Coaching Couple
18 Feb 2021
Contributed by Lukas
Meet The Freeman’s: Jocelyn and Aaron Freeman are not your average online coaches—they’re the couple that coaches couples. Together, the couple ...
THE FYX 008: Navigating a Career in Sports, Honing your Craft in Media & Defining Your Narrative with Content Creator Aaron Dodge
11 Feb 2021
Contributed by Lukas
Looking to get to know Aaron Dodge? Easy: check out any of his socials--pages and channels where you'll find him dancing, workin' on his fitness, spre...
THE FYX 007: Tapping into your Authentic Self as a Coach with Biz Washko, Personal Trainer & Army Vet
04 Feb 2021
Contributed by Lukas
Elizabeth, aka ‘Biz,’ Washko, is a personal trainer, future gym owner, and military veteran based in Maple Grove, MN—just outside of Minneapolis...
THE FYX 006: Building a Personal Brand through Corporate Fitness & Taking Your Online Wellness Business to the Next Level with Webb Travis, Founder of Turf Online Training
28 Jan 2021
Contributed by Lukas
Webb Travis is a sought-after personal trainer and nutrition coach in Orange County, California. Originally from New York, Webb now trains, teaches, a...
THE FYX 005: Beyond What Healthy Looks Like: Learning to Appreciate How Healthy FEELS with Drew Manning, The Fit2Fat2Fit Guy
21 Jan 2021
Contributed by Lukas
Drew Manning is a well known Keto coach, physical trainer, and NY Times Best Selling Author of the book Fit2Fat2Fit. Best known for his Fit2Fat2Fit ex...
THE FYX 004: Meditation, Self-Reflection, and Self-Awareness in Romantic & Professional Relationships with Chris Wilson, Former Pro Basketballer
14 Jan 2021
Contributed by Lukas
Chris Wilson is a former pro athlete, personal trainer and group fitness instructor, mentor, leader, artist, fashionista, and most importantly an all ...
THE FYX 003: Finding Your Anchor in Your Love Life & Professional Life with Cristianna May
07 Jan 2021
Contributed by Lukas
Cristianna May is the founder and host of Glow Up Cult, your go-to podcast for the dirty tea on the aesthetics industry. Cristianna, who is based in t...
THE FYX 002: Building A Business in the Middle of a Pandemic with 21-Year-Old Alessia Vorrius of Alluring Looks By Alessia
31 Dec 2020
Contributed by Lukas
Alessia Vorrius is the founder and owner of Alluring Looks by Alessia, located in Union County, New Jersey. Her biggest goal as a stylist is to make h...
THE FYX 001: Love, Sweet Potatoes & Defying Hometown Stereotypes with Lexi Borr, Owner & Founder of Lexi’s Kitchen Co.
24 Dec 2020
Contributed by Lukas
Lexi Borr is the founder of Lexi’s Kitchen Co., a healthy food company based in Westfield, NJ. Borr is a former tennis star who hit the court at a y...