Noggin Notes Podcast
Episodes
Ryan Malphrus on Men’s Mental Health, Behavioral Issues in Boys, and What Therapy Should Feel Like
28 Apr 2026
Contributed by Lukas
In this episode, we sit down with Ryan Malphrus, a Licensed Certified Social Worker (Clinical) with over a decade of experience helping adolescents an...
The Untold Story of Trucking, Immigration, and Hidden Human Costs
21 Apr 2026
Contributed by Lukas
In this important and nuanced episode, we welcome back Adam Coleman III to explore a complex and often overlooked issue within the U.S. supply chain: ...
Leslie Elliott Boyce on Counseling Education, Graduate Schools, and Ideological Bias in Mental Health
01 Apr 2026
Contributed by Lukas
In this insightful episode, we sit down with Leslie Elliott Boyce, an independent coach and consultant with a background in clinical mental health cou...
Conservative Counselors: Soad Tabrizi on Restoring Integrity, Truth, and Balance in Mental Health
31 Jan 2026
Contributed by Lukas
In this timely and necessary conversation, we speak with Soad Tabrizi, a licensed Marriage and Family Therapist with over 15 years of clinical experie...
Nervous System Leadership: Ann de Passos on Polyvagal Theory, Somatic Practice, and Resilient Teams
24 Nov 2025
Contributed by Lukas
In this returning conversation, we welcome back Ann de Passos, leadership consultant, coach, and facilitator who specializes in nervous system–infor...
Brant Elwood: Mythic Archetypes, Group Unconscious, and the Psychology of Organizations
03 Nov 2025
Contributed by Lukas
In this deep, mythic conversation, we welcome Brant Elwood, author of Gods, Heroes and Groups: Relational Dynamics through Mythic Archetypes and an MA...
Free Speech & Therapy: Dr. Chloe Carmichael
27 Oct 2025
Contributed by Lukas
In this timely episode, Dr. Chloe Carmichael — clinical psychologist, USA Today bestselling author of Nervous Energy, and longtime educator — retu...
The Anti-Feminist Psychiatrist: Dr. Hannah Spier on Flawed Psychology, Women, Men, and Mental Health
15 Sep 2025
Contributed by Lukas
In this thought-provoking episode, we talk with Dr. Hannah Spier, Norwegian psychiatrist and creator of Psychobabble—a hybrid podcast and publicatio...
Rachel Haack on Women in the Second Half of Life: Challenges, Resilience, and Relationships
08 Sep 2025
Contributed by Lukas
In this inspiring conversation, we sit down with Rachel Haack, Marriage and Family Therapist Intern, mother of five daughters, and passionate advocate...
Mark L. Ruffalo on the Future of Psychotherapy: Beyond Symptoms to the Human Psyche
25 Aug 2025
Contributed by Lukas
In this thought-provoking episode, we sit down with Mark L. Ruffalo, M.S.W., D.Psa., a leading psychotherapist, psychoanalyst, and professor of psychi...
Jonathan Cogburn on Systemic Theory, Family Structures, and Supporting Homeless Youth
11 Aug 2025
Contributed by Lukas
On today’s show, we sit down with Jonathan Cogburn, a Licensed Marriage and Family Therapist based in Abilene, Texas, whose work bridges deep compas...
Courage Over Conformity: Suzannah Alexander on Reforming Counseling Education and Reclaiming Integrity
16 Jul 2025
Contributed by Lukas
In this bold and thought-provoking episode of Noggin Notes, Jake speaks with Suzannah Alexander, a writer, reformer, and former counseling student who...
Restoring Masculinity & Reclaiming Manhood: A Conversation with Giff Lasta
21 Apr 2025
Contributed by Lukas
In this compelling episode of Noggin Notes, Jake sits down with Giff Lasta, a marriage coach and advocate for healthy masculinity, to explore what it ...
The Science of Attachment: How We Connect with John D. Haltigan
02 Apr 2025
Contributed by Lukas
In this insightful episode of Noggin Notes, Jake is joined by John D. Haltigan, a researcher and expert in developmental psychology and attachment the...
The Intersection of Mental Health, Philosophy, and Culture with Ryan Rogers
24 Mar 2025
Contributed by Lukas
In this episode of Noggin Notes, Jake welcomes Ryan Rogers, a writer, mental health professional, and graduate student pursuing his master’s in Clin...
Narcissism, Burnout, and Psychological Safety: Cracking the Code with Nathalie Martinek
03 Mar 2025
Contributed by Lukas
In this eye-opening episode of Noggin Notes Podcast, Jake sits down with Nathalie Martinek, PhD, a former systems biology and cancer researcher turned...
Podcast Episode: Has Medicine Lost Its Mind? A Deep Dive into Mental Health Reform with Dr. Robert C. Smith
12 Feb 2025
Contributed by Lukas
In this thought-provoking episode of Noggin Notes Podcast, host Jake welcomes a special guest, Dr. Robert C. Smith, a nationally recognized leader in ...
Podcast Episode: Faith, Freedom, and Mental Health: Dr. Norman Horn on the Power of Spirituality and Personal Growth
18 Nov 2024
Contributed by Lukas
In this uplifting episode of Noggin Notes, Jake welcomes Dr. Norman Horn, founder of the Libertarian Christian Institute, to discuss the profound conn...
Podcast Episode: Supporting Parents and Families Through Rapid-Onset Gender Dysphoria: Insights from Therapist Stephanie Winn
01 Oct 2024
Contributed by Lukas
In this compelling episode of Noggin Notes, Jake sits down with Stephanie Winn, a Licensed Marriage and Family Therapist, consultant, and host of the ...
Podcast Episode: Reproductive Mental Health: A Conversation with Robin Atkins on Care and Compassion
18 Sep 2024
Contributed by Lukas
In this episode of Noggin Notes, Jake is joined by Robin Atkins, a licensed professional counselor and reproductive mental health expert at the Charlo...
Podcast Episode: Engineering Empathy: Chuck Pezeshki on Building Connections and Emotional Intelligence
11 Sep 2024
Contributed by Lukas
In this thought-provoking episode of Noggin Notes, Jake welcomes Chuck Pezeshki, founder of Empathy Guru and a professor of mechanical engineering, to...
Podcast Episode: Challenging Narratives: Lisabeth Lange on Mental Health and Unconventional Thinking
05 Sep 2024
Contributed by Lukas
In this insightful episode of Noggin Notes, Jake sits down with Lisabeth Lange to explore her bold perspectives on mental health, societal issues, and...
Podcast Episode: From Kids to Kings: Devin Perkins on Youth Empowerment
28 Aug 2024
Contributed by Lukas
In this inspiring episode of Noggin Notes, Jake sits down with Devin Perkins, a passionate 2A activist originally from Virginia, who is making a signi...
Podcast Episode: Bridging the Gap: Mike Sodini on Guns, Mental Health, and Walk The Talk America
21 Aug 2024
Contributed by Lukas
In this powerful episode of Noggin Notes, Jake welcomes back Mike Sodini, a 3rd generation firearm industry professional and the driving force behind ...
Podcast Episode: Breaking the Silence with Andrew Hartz on Self-Censorship
14 Aug 2024
Contributed by Lukas
In this compelling episode of Noggin Notes, Jake sits down with Andrew Hartz, a practicing clinical psychologist and the founder of a prominent therap...
Podcast Episode: Harnessing Nervous Energy: Dr. Chloe Carmichael on Anxiety and Personal Growth
07 Aug 2024
Contributed by Lukas
In this insightful episode of Noggin Notes, Jake is joined by Dr. Chloe Carmichael, a clinical psychologist and USA Today bestselling author who gradu...
Podcast Episode: Lighting the Path: Georgia Vanderville on Leadership, Mental Health, and Transforming Lives
31 Jul 2024
Contributed by Lukas
In this enlightening episode of Noggin Notes, Jake welcomes Georgia Vanderville, who is an award-winning entrepreneur, best-selling author, and TEDx S...
Unlocking the Best Therapy: Dr. Patrick Lockwood on Mental Health and Recovery
27 Jun 2024
Contributed by Lukas
In this enlightening episode of the Noggin Notes Podcast, Jake welcomes Dr. Patrick Lockwood, a seasoned psychologist and addiction recovery expert. ...
Podcast Episode: Transforming Lives: Adam Coleman's Inspiring Journey to Christ
30 May 2024
Contributed by Lukas
In this compelling episode of the Noggin Notes Podcast, host Jake sits down with the remarkable Adam Coleman to explore his transformative journey to ...
Podcast Episode: Breaking the Silence: Unveiling the Truth About Mental Health Organizations
09 Apr 2024
Contributed by Lukas
Welcome back to Noggin Notes Podcast, where we dive deep into the topics that matter most. Today we have a thought-provoking conversation that challen...
Podcast Episode: Courage in the Shadows: Navigating Grief and Loss with Resilience
06 Mar 2024
Contributed by Lukas
Kelly Whyte a Marriage and Family Therapy Intern at Zephyr Wellness. Kelly was born and raised in the central valley of California. She and her family...
Podcast Episode: Unplugged Minds: How Social Media and Gaming Shape Our Youth's Mental Health!
20 Feb 2024
Contributed by Lukas
The conversation explores the similarities between the casino gaming industry and the video gaming industry, focusing on player tracking, promotions, ...
Podcast Episode: How do we heal through life?
07 Dec 2023
Contributed by Lukas
Today we are joined by Kevin Jandt. Is a graduate of the Reformed Baptist Seminary, and today we welcome him on the show. Jake and Kevin take a deep d...
Podcast Episode: Medications and mental illness - What You Need to Know
06 Jul 2023
Contributed by Lukas
Today we are joined by Dr. Sai K. Medi is an internal medicine/pediatric specialist in Englewood, Colorado and is affiliated with multiple hospitals i...
Podcast Episode: Culture and Society with Ooana Trien
17 May 2023
Contributed by Lukas
In today's episode, we are joined by Ooana Trien. She is a poet, writer, and playwright, and fierce defender of free speech. She graduated from Tisch ...
Podcast Episode: Compassionate, Comprehensive Healthcare to People
04 May 2023
Contributed by Lukas
In today's episode, we are joined by Molly Rutherford. Molly is passionate and driven to provide compassionate, comprehensive healthcare to people of ...
Podcast Episode: Gender, Sex and Gender Ideology
22 Feb 2023
Contributed by Lukas
In todays episode, we are joined by Eva Kurilova. Eva is passionate about promoting lesbian activism and protecting women's sex-based rights. Menta...
Podcast Episode: Overcoming the Challenges of Life
25 Jan 2023
Contributed by Lukas
In todays episode we are joined by Adam B. Coleman. Adam B. Coleman is the Author of “Black Victim To Black Victor“, Op-Ed Writer, Public Speaker,...
Podcast Episode: A Story of Narcissistic Abuse
17 Jan 2023
Contributed by Lukas
In todays episode we are joined by TC Pearson. TC Pearson is the founder and host of The Minnesota Black Robe Regiment show on YouTube and Rumble. H...
Podcast Episode: Victim of the New York SAFE Act
11 Jan 2023
Contributed by Lukas
In todays episode we are joined by Sandy Richardson. She is a victim of the New York SAFE Act. She has returned to the show to update us on her absurd...
Podcast Episode: Expanding Your Scope Through Conversations
07 Dec 2022
Contributed by Lukas
In todays we welcome Christina DelosAngeles on the show. Jake covers a few topics with Christina about the profession of therapy, self care and assist...
Podcast Episode: Burnout, Moral Injury and Compassion Fatigue
16 Nov 2022
Contributed by Lukas
In todays episode Jake comes back with his insightful solo episodes. In the episode Jake will be talking about Burnout, Moral Injury and Compassion Fa...
Podcast Episode: Are we Living in a Cluster B World?
17 Aug 2022
Contributed by Lukas
In todays episode we are joined by Joshua Slocum who is the hosts for Disaffected. Jake and Joshua have a discussion on borderline, narcissistic, hist...
Podcast Episode: Introspection and Reflection with The Noggin Notes Founder
10 Aug 2022
Contributed by Lukas
In todays episode we are joined by a special guest, our Noggin Notes Founder Sifiso Ripinga returns for the second time on the show. In this episode J...
Podcast Episode: Getting To Know Your Therapist
01 Jun 2022
Contributed by Lukas
Today we are joined by Stephanie Winn. Who is the host of You Must Be Some Kind of Therapist Podcast. Free thinking therapist, writer, world bridger, ...
Podcast Episode: A Physical Therapists Role In Mental Health
16 Feb 2022
Contributed by Lukas
We are joined by Chris Gering. A graduate of Northern Arizona University, garnering a Doctorate in Physical Therapy was the logical career path for me...
Podcast Episode: Baseball and Mental Health - Human Side of Baseball
02 Feb 2022
Contributed by Lukas
We are joined by Jared Perkins. He has spent multiple years working in baseball, including the MLB and NCAA. Currently he has transitioned to a career...
Podcast Episode: Noggin Notes Reunion - Cambodia Edition
12 Jan 2022
Contributed by Lukas
It has been a year since Noggin Notes Cambodia Podcast was launched and we thought this would be a great time to invite the Cambodia Podcast host to t...
Podcast Episode: Noggin Notes Reunion
20 Dec 2021
Contributed by Lukas
It has been a year since Noggin Notes Africa Podcast was launched and we thought this would be a great time to invite the Africa Podcast host to the s...
Podcast Episode: The Culture of Social Comparison
01 Dec 2021
Contributed by Lukas
Elliot graduated from the University of Nevada, Reno with a BA in Political Science and International Affairs and an MPA with an emphasis on Public P...
Podcast Episode: SAM - Smart Approaches to Marijuana
03 Nov 2021
Contributed by Lukas
In today's episode we welcome Kevin Sabet, Smart Approaches to Marijuana, who is a Former three-time White House Office of National Drug Control Poli...
Podcast Episode: Emotional Awareness: Check in with Yourself and Boost Your financial Well-Being
19 Apr 2021
Contributed by Lukas
Financial wellness is like a fitness plan to improve your relationship with money, no matter what your financial situation is. Understandably, a...
Podcast Episode: Are We Moving Towards a Better Society or Regressing?
05 Apr 2021
Contributed by Lukas
Man is considered the most intelligent amongst all animals. Hence, human beings are not only superior but also evolved, and civilized. Civilisation h...
Podcast Episode: Understanding Emotions Part V: Fear and Surprise
29 Mar 2021
Contributed by Lukas
Facial expression recognition is mediated by a distributed neural system in humans that involves multiple, bilateral regions. There are six basic fac...
Podcast Episode: Understanding Emotions Part IV: Disgust and Contempt
22 Mar 2021
Contributed by Lukas
Today, Jake breaks down the 4th part of Understanding Emotions. He discusses Disgust and Contempt. Analyzing the contempt as an intergroup emoti...
Podcast Episode: Part III: Guilt and Shame
15 Mar 2021
Contributed by Lukas
In today's episode Jake discusses potentially the unhealthy cycles of shame and guilt. We encourage you to think of instances in your life where you ...
Podcast Episode: Understanding Emotions Part II: Excitement and Joy
08 Mar 2021
Contributed by Lukas
Today we continue with Excitement and Joy. Happiness is a blurred emotion. It can mean different things to many people. Most of us will agree th...
Podcast Episode: Understanding Emotions Part I: Sadness and Anger
01 Mar 2021
Contributed by Lukas
This will be the start of our 6 part series on emotion functioning, where Jake will dive deep into each emotion. Understanding emotions can help you ...
Podcast Episode: Are Dating Apps Worth It?
15 Feb 2021
Contributed by Lukas
Dating is a funny old business. Add in the wide range of dating apps and the whole process becomes a lot more complicated. Tinder, Bumble, Hinge, the...
Podcast Episode: Woman against Invisible Illnesses
08 Feb 2021
Contributed by Lukas
We are so happy to welcome back Jasdeep Mago on the show. She is a neuro-psychologist who runs Invisible Illness India. A little recap of her story, ...
Podcast Episode: Overcoming Post-Traumatic Stress Disorder
01 Feb 2021
Contributed by Lukas
For some people, merely recalling a traumatic event feels just like going through it all over again. Psychotherapy and some other strategies can help...
Podcast Episode: Effect of Mindfulness Based Stress Reduction
25 Jan 2021
Contributed by Lukas
Mindfulness is a simple and very powerful practice of training our attention. It’s simple in that it’s really just about paying attention to what...
Podcast Episode: Concepts of Behavioral Psychology
04 Jan 2021
Contributed by Lukas
Today on our show we welcome Molly Halligan and Brighid Fronapfel. They chat with Jake about behaviorism. Molly has a Masters Degree in Phycology with...
Podcast Episode: Talking Therapy
28 Dec 2020
Contributed by Lukas
Today we welcome Gail Faulstich. She guided Jake through his journey while he was an intern and Gail was his supervisor. They speak about therapy and ...
Podcast Episode: ACCEPT - The Importance of HIV Care and Support Services
22 Dec 2020
Contributed by Lukas
Today we welcome Gwen Taylor. She is the Executive Director of a wonderful organization called ACCEPT. ACCEPT provide HIV specific prevention and inte...
Podcast Episode: Your Authentic Self
07 Dec 2020
Contributed by Lukas
Today we welcome to the show, Pastor Doug Bursch, who is a Pastor, writer, speaker and runs his own podcast called Fairly Spirituality Show. We hear w...
Podcast Episode: Create a Safe Space and Empower Each Client
30 Nov 2020
Contributed by Lukas
In today's episode we welcome Brittany Phillips. She is a Licensed Professional Counselor. She walks alongside individuals as they navigate this journ...
Podcast Episode: 2020 Didn't Entirely Suck
26 Nov 2020
Contributed by Lukas
2020. Worst year ever. You've heard that, haven't you? Maybe even said it. I hear it from friends and on social media, from commentators on the news. ...
Podcast Episode: Mental Health in Football: Young Minds Matter
19 Oct 2020
Contributed by Lukas
On today's episode we welcome on the show football performance coach Craig von Wielligh. Craig is South African and was one of the performance coac...
Podcast Episode: Don't Be Afraid Of The Uncomfortable
12 Oct 2020
Contributed by Lukas
We are so grateful to welcome Jessica Harris a Licensed Clinical Professional Counselor, and am trained in Brainspotting and Eye Movement Desensitiza...
Podcast Episode: Who Am I? Self-Identity and Mental Health
14 Sep 2020
Contributed by Lukas
We are happy to introduce Alex Esquibel. Alex is a Marriage and Family therapist. He joins Jake on today's episode as they discuss his life as a fathe...
Podcast Episode: Building Young African Minds
07 Sep 2020
Contributed by Lukas
We are so grateful to welcome Nkembo, who is half Nigerian and half Angolan who is currently living and working in South Africa. He shares his story ...
Podcast Episode: The Difficult Transition from Military to Civilian Life
31 Aug 2020
Contributed by Lukas
We are happy to have Zach Kumler on the show today. Zach helps connect veterans with jobs and also advocates and helps veterans with their mental wel...
Podcast Episode: Does the System Support Mental Health in the Black Community?
24 Aug 2020
Contributed by Lukas
We are so happy to introduce to you Diaz Dixon for our next feature for our Black Mental Health Matters Series. Diaz Dixon is the CEO of Eddy House,...
Podcast Episode: Social and Emotional Learning in Schools
17 Aug 2020
Contributed by Lukas
As schools begin to open, this episode comes at the right time. We welcome Jami Curtis. She is a principal at Pine Crest Academy. They go deeper in s...
Podcast Episode: The Power of Being Diverse and Unique
10 Aug 2020
Contributed by Lukas
We are excited for the first episode of the Black Mental Health Matter Series. We would like to introduce Dr. Danielle Busby. She is one of the Co Fou...
Podcast Episode: What is Project ECHO?
03 Aug 2020
Contributed by Lukas
Today we talk about geriatric care and Project Echo. We welcome Dr. Mordechai Lavi who is a medical doctor in Reno Nevada, who will speak more about t...
Podcast Episode: Veteran Suicide
27 Jul 2020
Contributed by Lukas
In todays episode we are joined by Dr. Matt Miller who has a PHD in psychology and the current director of Veterans Administration Suicide Prevention ...
Podcast Episode: Making The World A Better Place
20 Jul 2020
Contributed by Lukas
In today's episode we have a truly inspiring guest. Today Jake chats with Danny Heinsohn. He is a brain cancer survior who is celebrating his 20th yea...
Podcast Episode: Social Media and Mental Health
13 Jul 2020
Contributed by Lukas
Today we welcome Kevin Berry. He works for Marketing Stable LLC, he and his team manage online social media accounts and websites and more. This was ...
Podcast Episode: Vulnerability set me free from Shame and Guilt
06 Jul 2020
Contributed by Lukas
Today we welcome Loice Swisher. She is a emergency medical physician and she is very active in the suicide prevention community. She comes to us with ...
Podcast Episode: Are you living purposefully?
29 Jun 2020
Contributed by Lukas
We are so happy to invite back on our show Austin Byler. Austin was drafted by the Washington Nationals in the 9th round of the 2014 MLB June Amateur ...
Podcast Episode: What Every Child Needs For Good Mental Health
22 Jun 2020
Contributed by Lukas
Today we are joined by Amy Hughes Lansing who is a Child Health psychologist. She helps kids and their parents learn healthy behaviours to improve the...
Podcast Episode: I Will Hold The Hope
15 Jun 2020
Contributed by Lukas
In today's episode we are joined by a special guest. Jake sits down with Jay Zimmerman & Trey Miller who are ex military. They do amazing work in the...
Podcast Episode: What You Feed Grows and What You Starve Dies
08 Jun 2020
Contributed by Lukas
In today's episode we are joined by a special guest. Jake sits down with Jon Ralston who founded and run the Nevada Independent. They both discuss the...
Podcast Episode: Strength and Courage Through a Crisis
11 May 2020
Contributed by Lukas
We have the lovely pleasure of introducing Erica Hedman on our show and wow what an incredible individual. She has struggled with her mental health ...
Podcast Episode: Mental health in young adults and youth with Dr Rebecca Syed Sheriff
27 Apr 2020
Contributed by Lukas
In todays episode we are joined by a special guest. Since graduated in medicine from Oxford University, Rebecca has worked as a clinician and resea...
Podcast Episode: Global Impact Starts with Local Action
23 Mar 2020
Contributed by Lukas
In today's episode Jake welcomes Ann de Passos and they discuss the work she has been doing in the United Kingdom and South Africa. Ann de Passos is t...
Podcast Episode: Staying Balanced During Major Life Changes
09 Mar 2020
Contributed by Lukas
We are walking transitions. We chase the next thing, trying to fill this underlying void of “not enough.” We so desperately grasp at everything to...
Podcast Episode: Reno Dad's with Mike McDowell
19 Feb 2020
Contributed by Lukas
In today's episode we are joined by a special guest. Jake sits down with Mike McDowell. Mike is a native Reno resident and a graduate of the Univers...
Podcast Episode: Walking Through Anger with Dr Christian Conte
10 Feb 2020
Contributed by Lukas
In today's episode we welcome back our good friend Dr. Christian Conte. Dr. Christian Conte is one of the country’s most accomplished mental health...
Podcast Episode: Traditions within the Jewish Life
03 Feb 2020
Contributed by Lukas
In today's we are joined by a very special guest. Jake speaks with Yehuda Remer, who is a Orthodox Jew, a member of the gun community who writes chil...
Podcast Episode: Homelessness and Addiction
27 Jan 2020
Contributed by Lukas
Today we are joined by two great Gentleman. We welcome Pat Cashell and Austin Pollard to our show. They discuss homelessness and addiction. Tragica...
Podcast Episode: Forced Labour, Modern Slavery and Human Trafficking
14 Jan 2020
Contributed by Lukas
Human trafficking is a crime that forcefully exploits women, men, and children. According to the United Nations, human trafficking affects every count...
Podcast Episode: Achieving 'Growth Within'
30 Dec 2019
Contributed by Lukas
One of the most valuable outcomes from coaching people is that you also develop yourself in the process of coaching. It is the genuine passion and int...
Podcast Episode: Legally Drained: High Level of Stress in Legal Professionals
23 Dec 2019
Contributed by Lukas
We can all get stressed at times. We all react differently to pressure and not all stress is bad it can be motivating. However, serious and prolonged ...
Podcast Episode: Body Image, Eating Disorders and more
18 Dec 2019
Contributed by Lukas
In todays episode we had the lovely honor to have Kat Geiger on our show. She is a certified eating disorder specialist and owns and operates a local...
Podcast Episode: Freedom, Bravery & Honor
25 Nov 2019
Contributed by Lukas
In today's episode Jack welcomes Kevin "KD" Dixie, where they discuss quite a few topics from mentorship, fatherhood, race relations and gun ownership...
Podcast Episode: Are you thinking about suicide? How to stay safe and find treatment
18 Nov 2019
Contributed by Lukas
Many people consider committing suicide at some point in their lives. If you’re having suicidal thoughts, know that you’re not alone. You should a...
Podcast Episode: Some insights from an unexpected place
06 Nov 2019
Contributed by Lukas
Have you ever felt like you are just going through the motions of your day, not fully engaged with your life? In today’s episode Jake discusses a to...