Not Another Anxiety Show

Ep 278. ART with Brooke Bralove

04 Dec 2023

Contributed by Lukas

Join Kelli and guest Brook Bralove as they chat about ART, Brene Brown's Daring Greatly, and more! Visit notanotheranxietyshow.com for show notes, tra...

Ep 277. An Exercise for Anxiety While Standing in Line

13 Nov 2023

Contributed by Lukas

Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may come with waiting in line at the grocery, Ta...

Ep 276. Burnout with Dr. Laura Hays

30 Oct 2023

Contributed by Lukas

Join Kelli and Dr. Laura Hays as they discuss the signs and symptoms of burnout, how to heal from burnout, and most importantly, how to prevent burnou...

Ep 275. Is Hypervigilance a Form of Self-Care?

16 Oct 2023

Contributed by Lukas

Join Kelli and Erica as they chat about how being hypervigilant and closely monitoring anxiety symptoms can appear like taking care of ourselves, but ...

Ep 274. Anxiety Bytes: Any Tips for Brain Fog?

02 Oct 2023

Contributed by Lukas

Join Kelli and Erica as they answer a question from one of our lovely listeners about brain fog... or brain frog if you're Kelli.   Visit notanother...

Ep 273. Reframing Problems

18 Sep 2023

Contributed by Lukas

Join Kelli as she chats about problem solving in a new light.  Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages...

Ep 272. Illness Anxiety with Phil Lane

28 Aug 2023

Contributed by Lukas

Join Kelli and guest Phil Lane, clinical social worker and psychotherapist, as the discuss Illness Anxiety. Visit notanotheranxietyshow.com for show n...

Ep 271. Anxiety and Chronic Pain/Symptoms with Christie Uipi

14 Aug 2023

Contributed by Lukas

Join Kelli and guest Christie Uipi as they discuss how anxiety and chronic pain/symptoms go hand in hand, creating an anxiety-pain cycle, and how we ...

Ep 270. A Gentle Reminder for a Discouraged Day

31 Jul 2023

Contributed by Lukas

Join Kelli as she shares a gentle and simple reminder to lean into on a discouraged day.  Visit notanotheranxietyshow.com for show notes, transcripts...

Ep 269. Anxiety Bytes: How Do Anxiety Symptoms Become Chronic?

17 Jul 2023

Contributed by Lukas

Join Kelli and Erica as they answer a question from one of our lovely listeners about how anxiety symptoms becomes chronic.  Visit notanotheranxietys...

Ep 268. Gameplay and Storytelling to Heal from Anxiety with Daniel Hand

03 Jul 2023

Contributed by Lukas

Join Kelli and guest Daniel Hand, therapeutic counsellor, author, and game designer, as they chat about the benefits of using tabletop role-playing ga...

Ep 267. Anxiety in Sheep's Clothing

19 Jun 2023

Contributed by Lukas

Join Kelli and Erica as they chat about the tricky nature of anxiety and how they recently got bamboozled by it, as well as helpful reminders and more...

Ep 266. Self-Compassion for Anxiety with Dr. Russell Kennedy

05 Jun 2023

Contributed by Lukas

Join Kelli and Dr. Russell Kennedy as they chat about what self-compassion is, common barriers/challenges, work-arounds, and more! Spoiler alert: This...

Ep 265. The Subtle Oppression of Relentless Self-Improvement

22 May 2023

Contributed by Lukas

Join Kelli and Erica as they chat about the subtle oppression of relentless self-improvement. Spoiler alert: Sometimes less is more when it comes to s...

Ep 264. A Mindful Moment to Change the Neurobiology of Fear and Anxiety

08 May 2023

Contributed by Lukas

Join Kelli and Erica as they chat about a short and simple "off the cushion" (a.k.a you don't have to be seated with your eyes closed on a cushion cha...

Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks

24 Apr 2023

Contributed by Lukas

Join Kelli and guests Paulie Siegel and Victoria Aron, two licensed therapists and hosts of Shit Talking Shrinks, as they discuss strategies for worki...

Ep 262. Intuitive Eating to Ease Food Fear and Anxiety with Gillian Hood

10 Apr 2023

Contributed by Lukas

Join Kelli and guest Gillian Hood, intuitive eating coach, as we talk about the relationship between food and anxiety, as well as how intuitive eating...

Ep 261. Anxiety Bytes: Why Do We Feel the Need to Hide Our Anxiety?

27 Mar 2023

Contributed by Lukas

Join Kelli and Erica as they bring back Anxiety Bytes! Today we chat about the following question from one of our wonderful listeners: Why Do We Feel ...

Ep 260. Empathy and Anxiety

13 Mar 2023

Contributed by Lukas

Join Kelli and Erica as they chat about various types of empathy and how to maintain a balanced nervous system in the midst of stressors, like the new...

Ep 259. Anxiety is Your Friend with Natalie Kohlhass

27 Feb 2023

Contributed by Lukas

Join Kelli and guest Natalie Kohlhass, Licensed Professional Counselor, as they chat about how although anxiety can feel like the enemy, it is actuall...

Ep 258. Holding Anxiety and Stress in the Body with Natalie Tilton

13 Feb 2023

Contributed by Lukas

Join Kelli and guest Natalie Tilton, Physical Therapist, as they discuss how holding patterns of anxiety and stress can show up in the body, as well a...

Ep 257. Word Play to Interrupt the Anxiety Cycle

30 Jan 2023

Contributed by Lukas

Join Kelli and Erica as they chat words. Yes, words. Words are powerful, they evoke biochemical reactions in all of us. So, why not play a little word...

Ep 256. A Simple Hack for Anxiety During Public Speaking

16 Jan 2023

Contributed by Lukas

Join Kelli as she shares a simple, but not always easy (it gets easier with practice!), hack for working with anxiety during public speaking. Visit no...

Ep 255. Embracing Unrest with Dr. Sandra Parker

02 Jan 2023

Contributed by Lukas

Join Kelli and guest Dr. Sandra Parker as they chat about how embracing unrest is an opportunity to harness our vulnerability to tame anxiety and spar...

Ep 254. Supplements and Anxiety

19 Dec 2022

Contributed by Lukas

Join Kelli and Erica as they chat about a listener's question regarding supplements for anxiety.  Visit notanotheranxietyshow.com for 1-1 coaching AN...

Ep 253. Understanding Neuroplasticity to Break Anxiety Habits

05 Dec 2022

Contributed by Lukas

Join Kelli and Erica as they review what neuroplasticity is, what fosters neuroplasticity, the bright and dark sides of neuroplasticity, and how under...

Ep 252. Using Brain Science to Drive Lasting Behavior Change with Casey Hughes

21 Nov 2022

Contributed by Lukas

Join Kelli and guest Casey Hughes, behavioral scientist, as we chat about brain science and how understanding some basic principles about the brain an...

Ep 251. "Woke" Worrying!

07 Nov 2022

Contributed by Lukas

Join Kelli and Erica as they chat about "woke" worrying. Is "woke" worrying a legitimate term? Probably not, we're pretty sure we made it up in this e...

Ep 250. Channel Your Inner Hippie to Feel Grounded

24 Oct 2022

Contributed by Lukas

Join Kelli as she shares a few easy and accessible exercises to cultivate the ability to remain grounded in the midst of anxiety, anger, stress, etc. ...

Ep 249. The Role of Coaching for Mental Health and Wellbeing: A Conversation with Simon Matthews

10 Oct 2022

Contributed by Lukas

Join Kelli and psychologist Simon Matthews as they chat about the role and benefits of coaching for mental health and wellbeing.  Visit notanotheranx...

Ep 248. Quit It or Grit It?

26 Sep 2022

Contributed by Lukas

Join Kelli and Erica as they chat about a few reflection questions, inspired by Dr. Susan David, that we can ask ourselves when we're trying to determ...

Ep 247. The Nature of OCD with Jenna Overbaugh

12 Sep 2022

Contributed by Lukas

Join Kelli and guest Jenna Overbaugh, Licensed Professional Counselor, as they chat about the nature of OCD (can anyone say intrusive thoughts?!) and ...

Ep 246. Three Questions to Ask Yourself When You're Ruminating

29 Aug 2022

Contributed by Lukas

Join Kelli as she shares an exercise to help break the rumination habit, a notorious perpetuator of the anxiety and stress cycle. Visit notanotheranxi...

Ep 245. Self-Worth and Self-Love with Monica DiCristina

15 Aug 2022

Contributed by Lukas

Join Kelli and guest Monica DiCristina, Licensed Professional Counselor, as they chat about self-worth AND self-love, how to cultivate each, and how b...

Ep 244. How Do I Feel It To Heal It?

01 Aug 2022

Contributed by Lukas

Join Kelli and Erica as they build on the previous episode and share what "feel it to heal it" can look like. Spoiler alert: There is more than one wa...

Ep 243. You Have To Feel It To Heal It with Dr. Russell Kennedy

18 Jul 2022

Contributed by Lukas

Join Kelli and guest Dr. Russell Kennedy as they talk about the anxiety and alarm cycle and why feeling your way through anxiety, versus thinking your...

Ep 242. The Rona Lisa's (Kelli and Erica Get COVID)

04 Jul 2022

Contributed by Lukas

Join Kelli and Erica as they share their experiences with COVID, lessons learned, and different ways to support ourselves when our nervous systems are...

Ep 241. Transforming "What If" Thoughts Into "What Is" Grounding Exercise

20 Jun 2022

Contributed by Lukas

Join Kelli as she shares a way to transform anxiety-inducing "what if" thoughts into a "what is" grounding exercise. If we're human, we're going to ge...

Ep 240. You're Not Broken with Dr. Sarah Woodhouse

06 Jun 2022

Contributed by Lukas

Join Kelli and guest Dr. Sarah Woodhouse, trauma specialist and research psychologist, as they chat about a newer understanding of trauma, one that le...

Ep 239. Dance Movement Therapy with Orit Krug

23 May 2022

Contributed by Lukas

Join Kelli and guest Orit Krug as Orit shares how dance movement therapy can support us in healing from trauma and anxiety. If you're frustrated that ...

Ep 238. Using the Recency Bias to Our Advantage

09 May 2022

Contributed by Lukas

Join Kelli and Erica as they chat about one of the most common cognitive biases we experience as humans, the recency bias, and how we can use it to ou...

Ep 237. Health Anxiety and a Cancer Diagnosis with Melonie Smith

25 Apr 2022

Contributed by Lukas

Join Kelli and guest Melonie Smith as Melonie shares her history with health anxiety and recent cancer journey. Spoiler alert: While cancer sucks, Mel...

Ep 236. A Calming Breathing Exercise for People that Struggle with Breathing Exercises!

25 Apr 2022

Contributed by Lukas

Join Kelli as she leads you in a calming breathing exercise. Have you struggled with breathing exercises in the past, like deep belly breathing? Then ...

Ep 235. Why Doesn't Whack-a-Mole Work with Intrusive Thoughts?!

25 Apr 2022

Contributed by Lukas

Join Kelli and Erica for a chat about the nature of intrusive thoughts and how we can work through intrusive thoughts in new and supportive ways, inst...

Ep 234. An Oldie But A Goodie: Do Intrusive Thoughts Mean I'm Going Crazy?

24 Feb 2021

Contributed by Lukas

Join Kelli and Erica for a segment of Anxiety Bytes where we answer a question from one of our wonderful listeners! Visit notanotheranxietyshow.com fo...

Ep 233. An Oldie But a Goodie: Anxiety "Setbacks"

04 Jan 2021

Contributed by Lukas

In this episode Kelli and Erica talk all about anxiety "setbacks." Is a setback really a "setback"? What's actually going on? Tune in to learn more! V...

Ep 232. An Oldie But a Goodie: The Opposite of Fear is Not Calm

21 Dec 2020

Contributed by Lukas

Join Kelli and Erica as they chat about how the opposite of fear is not calm, but desire, and how tuning into that desire can be helpful. Visit notano...

Ep 231. An Oldie But a Goodie: The Scarcity Trap

07 Dec 2020

Contributed by Lukas

In this episode Kelli and Erica talk about how focusing on what we're lacking in life, whether that's "things" like money or internal needs like love...

Ep 230. Anxiety Bytes with Kelli and Erica

16 Nov 2020

Contributed by Lukas

Kelli and Erica are reunited for the end of season FOUR!  Kelli answers a question about worry, the importance of stuffing, and we beg for two more i...

Ep 229. Stroke Recovery and Growth From Suffering with Dr. David Roland

02 Nov 2020

Contributed by Lukas

Join Erica as she talks with Dr. David Roland as he discusses his process of recovery after a walking stroke.  They talk about the difference between...

Ep 228. From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning

19 Oct 2020

Contributed by Lukas

Join Kelli and guest Lisa Manning as Lisa shares her story and lessons learned along the way from agoraphobia to full time travel, graduate school for...

Ep 227. EFT with Trina Lee

05 Oct 2020

Contributed by Lukas

Join Erica as she talks with EFT Practitioner Trina Lee.  EFT (Emotional Freedom Technique) also known as tapping, may seem outside the norm, but sti...

Ep 226. Living a Daring Live with Mazi Robinson

21 Sep 2020

Contributed by Lukas

Join Erica as she talks with therapist and Daring Way facilitator Mazi Robinson about everything from the majesty of the word "somethin'" to how anger...

Ep 225. Unsticking from a Busy Mind with Jessica Borushok

07 Sep 2020

Contributed by Lukas

Join Kelli and the Busy Mind Psychologist Jessica Borushok as they chat about how to unstick from a busy mind, something those of us experiencing anxi...

Ep 224. Being a Highly Sensitive Person with April Snow

24 Aug 2020

Contributed by Lukas

Join Kelli and licensed psychotherapist April Snow as we chat about what it means to be a Highly Sensitive Person (HSP) and the relationship it has to...

Ep 223. Living A Mighty Life with Dr. Jill Stoddard

10 Aug 2020

Contributed by Lukas

Join Kelli and guest Dr. Jill Stoddard for a conversation about how women can move toward a mighty and meaningful life, even when societal constraints...

Ep 222. Divorce, Enoughness, and Christmas Cards with Renee Bauer

27 Jul 2020

Contributed by Lukas

Join Erica as she talks with divorce attorney, author, and creator of the "D-Course", Renee Bauer about everything from choosing your tribe, enoughnes...

Ep 221. An Oldie But A Goodie: Quit It to Win It

13 Jul 2020

Contributed by Lukas

Join Kelli and Erica as they chat about how sometimes we have to quit, let up on, or tweak how we're going about achieving a goal in order to achieve ...

Ep 220. How Does Stress Trigger Physiological Conditions?

29 Jun 2020

Contributed by Lukas

Join Kelli and Erica as they answer a question from one of our listeners asking about how stress triggers physiological conditions. Spoiler Alert - th...

Ep 219. Dr. Sarah Sarkis: Motivation, Self Care, and Adult Swaddles

15 Jun 2020

Contributed by Lukas

Join Erica and Dr. Sarah Sarkis as they talk about just about everything under the sun, including: Why we need adult swaddles; Motivation during this ...

Ep 218. How Ambient Music Promotes Relaxation with Michael Whalen

01 Jun 2020

Contributed by Lukas

Join Kelli and music composer Michael Whalen as they chat about his recent album, Sacred Spaces, and how it promotes the relaxation response in listen...

Ep 217. Anxiety Bytes: Am I Doomed by My Genes to Be Anxious?

18 May 2020

Contributed by Lukas

Join Kelli and Erica as they discuss genes!  Are we really at the mercy of the deck of cards we're born with?  Also in this episode: Kelli joins Ins...

Ep 216. No Meditation? No Problem!

04 May 2020

Contributed by Lukas

Join Kelli and Erica talk about other ways to experience mindfulness other than a sitting meditation practice (because for most of us it feels impossi...

Ep 215. Mindset exercise with Kelli Walker

20 Apr 2020

Contributed by Lukas

Join Erica and Kelli as they do a new mindset exercise - and how it relates to our favorite Anxiety Tinted Glasses!  Kelli reminds us what it means t...

Ep 214. Fight, Flight, Freeze (or snacks) with Kelli Walker

06 Apr 2020

Contributed by Lukas

Join Kelli and Erica as they review what happens during the fight/flight/freeze response, and learn what the Navy Seals do to help themselves during a...

Ep 213. Fear: A Master of Disguise with Dr. Sarah Sarkis (redux)

03 Apr 2020

Contributed by Lukas

During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things that feel particularly sticky for us r...

Ep 211. Health Anxiety with Dr. Russell Kennedy Part I (redux)

02 Apr 2020

Contributed by Lukas

                        During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things th...

Ep 212. Health Anxiety with Dr. Russell Kennedy Part II (redux)

02 Apr 2020

Contributed by Lukas

During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things that feel particularly sticky for us r...

Ep 210. You Might Die Tomorrow with Kate Manser (redux)

01 Apr 2020

Contributed by Lukas

During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things that feel particularly sticky for us r...

Ep 209. Sharon Selby - Navigating Corona with our Children

27 Mar 2020

Contributed by Lukas

Join Erica as she talks with Sharon Selby (of episode 143 fame) about how we can talk to our kids about Corona.  During this scary time, Sharon helps...

Ep 208. KELLI RETURNS!!!

26 Mar 2020

Contributed by Lukas

Join Kelli and Erica as they navigate their time in quarantine.  Kelli explains that she her toddler's affinity for decapitation, and Erica plans her...

Ep 207. Dr. Jud Brewer talks worry, social contagion, and realigning our wheels

25 Mar 2020

Contributed by Lukas

Join Erica as she talks with Dr. Jud Brewer about this "unique" period of time we're all experiencing.  They talk about everything from worry, to soc...

Ep 206. (Ep 35 redux) What's the Deal with Digestive Issues and Anxiety?

24 Mar 2020

Contributed by Lukas

Happy Quarantine Week!  Since we're all freaked about COVID-19, join us this week as we huddle together and connect.  Starting with one of our favor...

Ep 205. Mindfulness exercise and a quarantine pep talk with Erica

23 Mar 2020

Contributed by Lukas

The last couple of weeks have been wild around the world.  Let's regroup and remember who knows this world of scary thoughts best...the anxious! Disc...

Ep 204. Blair Nelson - Fab Fertility

09 Mar 2020

Contributed by Lukas

Join Erica and Blair Nelson from Fab Fertility as they discuss everything from (in)fertility, anxiety, our tool kits, and the importance of pineapple.

Ep 203. (Oldie but a goodie) Our Most Embarrassing Anxiety Moments

24 Feb 2020

Contributed by Lukas

In this episode Kelli and Erica share their most embarrassing anxiety moments. While most fears and anxieties never come to pass, what happens if they...

Ep 202. Dude Chat with Eli Weinstein, LMSW

10 Feb 2020

Contributed by Lukas

Join Erica and Eli Weinstein, LMSW as they try and tackle the issue of why there is such a stigma for men to explore therapy.  They also discuss the ...

Ep 201. Kelli Takes a Sick Day (an oldie but a goodie)

27 Jan 2020

Contributed by Lukas

The entire Erica household has been sick for an entire week, and it was a good reminder of this great episode!  This time a year, when everyone is wo...

Ep 200. Anxiety Bytes with Kelli!

13 Jan 2020

Contributed by Lukas

She's got a cold, she's got a paper due, she's got twins...but she's back for our 200th episode!!   Join Kelli and Erica as they discuss one of your...

Ep 199. Five Senses Scan

30 Dec 2019

Contributed by Lukas

Join Erica as she walks through one of her favorite mindfulness practices from way back when she was in the very thick of anxiety!   Disclaimer: Hope...

Ep 198. Jacqueline Kelleher: The Best Doula is a Good Cat

15 Dec 2019

Contributed by Lukas

Join Erica as she talks with Doula expert Jacqueline Kelleher about everything from birthing four children, to being a "hyper-diligent" parent, to tak...

Ep 197. Grief and Anxiety: An Oldie But a Goodie!

04 Dec 2019

Contributed by Lukas

Join Kelli and Erica as they chat about grief and the parallels it has to anxiety (grief is a closer cousin of anxiety than you might think). This epi...

Ep 196. A Thanksgiving Mindfulness Exercise, A Story, and A Thank you

25 Nov 2019

Contributed by Lukas

Join Erica as she says thank you to...YOU!  What better way than to remember the very last time she made cornbread stuffing.  Also, we practice the ...

Ep 195. Leg Puns, Resiliency, and Finding the Silly with Bailey Dougherty

18 Nov 2019

Contributed by Lukas

Join Erica and special guest Bailey Dougherty as she tells an amazing story of living a harrowing story, looking for a way to find laugher in the dark...

Ep 194. Acceptance, Building a Toolbox, and Curvy Yoga with Anna Guest-Jellley

11 Nov 2019

Contributed by Lukas

Join Erica and Anna Guest-Jelley, owner of Curvy Yoga as they discuss the dirty words like "Acceptance," how to build a resiliency toolbox, and how to...

Ep 193. Change: Rigidity, Ringtones and Baseball with Dr. Sarah Sarkis

04 Nov 2019

Contributed by Lukas

Join Erica and Dr. Sarah Sarkis as they discuss the nature of seasons of change, how they're rigidity soul sisters, how perfectionism is really shame ...

Ep 192. WELCOME BACK!

28 Oct 2019

Contributed by Lukas

Join Erica and Kelli as they welcome in a new season of the podcast, and a new season of change! Visit notanotheranxietyshow.com for more resources. D...

Ep 191. Season Farewell

08 Jul 2019

Contributed by Lukas

Join Kelli and Erica for a season farewell of the show! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up f...

Ep 190. Anxiety Bytes: What Do I Do When The Worrying Starts to Subside?

01 Jul 2019

Contributed by Lukas

Join Kelli and Erica for a segment of Anxiety Bytes, where we answer a question from one of our wonderful listeners. Visit notanotheranxietyshow.com f...

Ep 189. Anxiety Bytes: Is This Really How Health Anxiety Works?

17 Jun 2019

Contributed by Lukas

Join Kelli and Erica for a segment of Anxiety Bytes, where we answer a question from one of our wonderful listeners. Visit notanotheranxietyshow.com f...

Ep 188. Lovingkindness Meditation with Sharon Salzberg

10 Jun 2019

Contributed by Lukas

Join Kelli and guest Sharon Salzberg as they explore the benefits of lovingkindness meditation (as ooey gooey as it sounds, it's actually quite practi...

Ep 187. Platitudes that P*ss Us Off!

03 Jun 2019

Contributed by Lukas

Join Kelli and Erica as they chat about their favorite (or least favorite) platitudes that others have said to them during hard times like anxiety, gr...

Ep 185. Anxiety Bytes: How Do We Deal with Anxiety When Something Bad Actually Happens?

27 May 2019

Contributed by Lukas

Join Kelli and Erica for a segment of Anxiety Bytes where we answer a question from one of our wonderful listeners! Visit notanotheranxietyshow.com fo...

Ep 184. The Happiness Trap with Dr. Russ Harris

20 May 2019

Contributed by Lukas

Join Kelli and guest Dr. Russ Harris as they chat about the happiness trap and how it leads us to get innocently and unknowingly caught in the anxiety...

Ep 183. What Do You Do with Your Beach Ball?

13 May 2019

Contributed by Lukas

Join Kelli and Erica as they really nail (sort of) a metaphor about anxiety: a beach ball and a pool party. Visit notanotheranxietyshow.com for more r...

Ep 182. The Neuroscience of Mindfulness with Dr. Jud Brewer

06 May 2019

Contributed by Lukas

Join Kelli and guest Dr. Jud Brewer as they chat about how the brain forms habits, like anxiety, and the neuroscience behind mindfulness. If you've be...

Ep 181. Anxiety Bytes!

29 Apr 2019

Contributed by Lukas

Join Kelli and Erica as they introduce a new segment called Anxiety Bytes! This segment is specifically designed to explore your questions in quick "b...

Ep 180. The ABCs of Emotions

22 Apr 2019

Contributed by Lukas

Join Kelli and Erica as they demonstrate a new flavor of mindfulness that can be particularly helpful when it comes to working with intense emotions. ...

Ep 179. Which Anxiety Therapy is the "Right" One?!

15 Apr 2019

Contributed by Lukas

In this episode Kelli and Erica explore different therapies for healing from anxiety... but there are so many, which is the "right" one?! Tune in to f...

Ep 178. Innovative Trauma Therapies with Dr. Ricky Greenwald

08 Apr 2019

Contributed by Lukas

Join Kelli and guest Dr. Ricky Greenwald as they discuss cutting-edge, evidence-based trauma therapies, the difference between therapies that focus on...