Not Today Cancer
Episodes
53. Tiny Tweaks That Yield Big Results
10 Apr 2019
Contributed by Lukas
In this Episode we share with you 4 tiny tweaks that you can make in your life to yield BIG results! 1. Exercise in the morning!! Not for the reason y...
52. 4 Tips To Prevent Cancer and an Update on Darren
03 Apr 2019
Contributed by Lukas
We're BACK! In this episode you'll discover: An Update on Darren What a molecular test is 4 Easy Tips to help PREVENT Cancer Your Diet and the import...
51. How To Not Let A Diagnosis Or A Bad Circumstance Bring You Down
13 Mar 2019
Contributed by Lukas
You have NO idea how much doing this episode meant to us! But lets be real... Darren is a badass and can get through anything!!! Im so proud of him! I...
50. Tips for Living the BEST life in all areas of your life
28 Feb 2019
Contributed by Lukas
I can't believe it's our 50th Episode! We didn't want to leave town without recording one more!! Darren and I are each sharing our favorite tip in 5 d...
49. Update On Darren And Tips If You're In The Thick Of Too
26 Feb 2019
Contributed by Lukas
In this episode we discuss Darrens update and the plan for MD Anderson. We also share tips when you are going through a difficult time. The things we ...
48. Ways To Practice Self Love
21 Feb 2019
Contributed by Lukas
When this episode was recorded we didn't have results from his latest MRI. Next Episode we will have an update on everything Ways to practice Self Lov...
47. Girl Chat With My Girl Mindy Lawhorne | How our Morning Routines Keep Us Sane
19 Feb 2019
Contributed by Lukas
Mindy Lawhorne and I talk about how we met and how parallel our lives our. We both were married previously, we were single moms and now have amazing h...
46. Tips For A Happier Relationship
14 Feb 2019
Contributed by Lukas
Its Valentines Day!! In this episode we're sharing tips for a happier marriage!! 1. Take good care of yourself 2. Let go of perfectionism, it doesn't ...
45. How To Have A Mindset Of Abundance
12 Feb 2019
Contributed by Lukas
WOW!! I can't believe it... It's our 45th Episode!! Time flies when you're having fun!! Today we are talking about having a Mindset of Abundance. We c...
44. Surival Tips For Raising Kids with ADHD
07 Feb 2019
Contributed by Lukas
In this episode Darren and I share tips to help you get through the struggle of raising kids with ADHD. Honestly a lot of these tips are going to help...
43. How To Avoid Binge Eating
31 Jan 2019
Contributed by Lukas
In this episode Darren and I share the signs of BED, what can cause BED and ways to avoid binge eating. We talk deeper into all these tips below. 1....
42. Interview with Chalene Johnson | Parenting | Nutrition | and her NEW Book
28 Jan 2019
Contributed by Lukas
In this very special episode we interview one of my very best friends, Chalene Johnson!! We kick it off with a hysterical story from one of our Park C...
41. Cancer tips: Understanding the effect cancer has on everyday life
24 Jan 2019
Contributed by Lukas
In this episode we share an update on Darren and how he's been feeling. He also shares tips that he would suggest to others that are dealing with ca...
40. Natural Remedies If You Suffer From Sleep Apnea
22 Jan 2019
Contributed by Lukas
Have you ever wondered if you have sleep apnea? Sleep apnea causes you to stop breathing for short periods of time while sleeping. In todays episode...
39. Tips To Get Out Of A Funk
17 Jan 2019
Contributed by Lukas
In this 39th episode we are sharing tips of getting out of a funk!! The holidays are over, New Years resolutions may be sliding AND we're stuck in the...
38. Tips For Raising Teenagers In This Crazy World
15 Jan 2019
Contributed by Lukas
In this 38th episode we share with you tips for raising teenagers because it is NOT easy!! 1. Let your love show no matter what!! 2. Under the dirty l...
37. The Celery Juice Craze
10 Jan 2019
Contributed by Lukas
In this 37th episode we share with you ALL about Celery juice!! How to make it, the time of day you should be drinking it, the benefits and answering ...
36. 8 Things That Change Your Life In One Year
08 Jan 2019
Contributed by Lukas
Don't forget to leave a message at my website https://www.jendelvaux.com and let me know if you want to be added to my pod squad where I share my fav...
35. An Interview with my daughter about her Experience in a Wilderness Program
03 Jan 2019
Contributed by Lukas
In this episode I interview my daughter, Maddie who was sent away to a Wilderness Program when she was a Junior in high school. She talks about her fe...
34. Tips for making 2019 the Best Year Yet
01 Jan 2019
Contributed by Lukas
Happy New Year! I can't even believe it's 2019!! In this episode Darren and I share some tips to make it the best year yet! We also dive into reflecti...
33. Tips To Gain More Confidence In The New Year
27 Dec 2018
Contributed by Lukas
To take part in my FREE Facebook Group on Gaining more Confidence in the New Year email me at [email protected] In this episode we share with yo...
32. What are the most common dreams and what do they mean?
20 Dec 2018
Contributed by Lukas
In this episode we are talking about the most common dreams and what they actually mean!! Have you ever had a falling dream or a dream where you forgo...
31. Tips to make it the best Christmas ever
18 Dec 2018
Contributed by Lukas
In this episode we are share how to have the best Chistmas EVER!! We go into detail on all 10 of these tips: 1. Get into the spirit! ENJOY!! It's al...
30. Intermittent Fasting 101
13 Dec 2018
Contributed by Lukas
In this 30th EPISODE... OMG, I can't believe we're on Episode 30, we're talking about Intermittent Fasting!! The Different types of intermittent fasti...
29. The Results are In from the DNA Fit Test
11 Dec 2018
Contributed by Lukas
In this episode we give an update on Darren and I share the results from the recent DNA Fit test I did. Knowledge is power! I have learned so much abo...
28. Boosting Your Immune System During The Winter Months
06 Dec 2018
Contributed by Lukas
In this episode we share with you simple ways to get through the winter months without getting sick. 1. Vitamin C - Im not talking about orange juice ...
27. Update on Darren and our trip to Houston
04 Dec 2018
Contributed by Lukas
In this episode... Be prepared to be a little shocked with what comes out of Darren's mouth!! We are heading to Houston to meet Darren's brain surgeo...
26. Jen's Favorite Things
03 Dec 2018
Contributed by Lukas
In the spirit of Oprah’s (my favorite things), we decided to give you some Christmas gift ideas that we swear by. In this episode we will get into...
25. Darren's Favorite Things
30 Nov 2018
Contributed by Lukas
In the spirit of Oprah’s (my favorite things),Jen and I have decided to give you some Christmas gift ideas that we swear by. In this podcast we will...
24. Creating Belief That Empowers You
27 Nov 2018
Contributed by Lukas
In today's episode we will be discussing ways to create a mindset that allows you empower yourself. We will share with you 6 tips that have allowed us...
23. All of Nothing... Lose that Mentality
23 Nov 2018
Contributed by Lukas
In this episode Darren and I share with you how to lose the mentality of all of nothing. So many of us will have a day where we may get a little off...
22. Part 2 - MRI results after meeting with the Doctor
21 Nov 2018
Contributed by Lukas
This episode is part 2 of the MRI results. We share with you our feelings leading up to the appointment and the Doctors opinion of everything. We also...
21. Part 1 - Our take on the MRI result prior to seeing the Doctor
20 Nov 2018
Contributed by Lukas
We honestly weren't sure if we were ever going to share this episode. We received Darrens MRI results before meeting with his Doctor. We actually had ...
20. Through the eyes of a child: fears, uncertainty and emotions incurred by having a parent.
17 Nov 2018
Contributed by Lukas
This is such a special episode... Number 1 because its our 20th episode AND because we are interviewing Drew on having a parent with cancer, teenage s...
19. How to have a stress free and FUN Thanksgiving
15 Nov 2018
Contributed by Lukas
In this 19th episode we are talking about THANKSGIVING because we are one week away! It's literally 1 week from today!! Its one of my favorite holiday...
18. Dealing with Cancer fears... MRI's, CT scans, needles etc.
13 Nov 2018
Contributed by Lukas
In today's podcast we will go over some of the fear and anxiety people feel toward the BIG BAD MRI machine. Tomorrow will be another MRI for Darren. H...
17. The Down and Dirty - Jen repsonds to Darrens questions around her motivation, successes. failures and fears cancer created for her
08 Nov 2018
Contributed by Lukas
It's Jen's turn to be on the hot seat as Darren gets deep about her feelings on Darren's cancer prognosis, life as a single mom, her celebrity crushes...
16. Getting Deep With Darren: His perspective on his cancer, career, regrets & more
06 Nov 2018
Contributed by Lukas
In todays podcast we will be diving in headfirst into Darren's life. We will find out what motivates him, the challenges he has faced in life (both pe...
15. Don't focus on what you CAN'T control, focus on what you CAN control
01 Nov 2018
Contributed by Lukas
Theres so many things that come up in life that we don't have control over. In this episode we share with you 6 areas in your life that you do have co...
14. How To Have The Best Day Ever
30 Oct 2018
Contributed by Lukas
In this episode we share with you a typical day for us and how we we live our best lives!! What our morning routine looks like so were not stressed an...
13. Simple changes you can make TODAY to get your health back on track
25 Oct 2018
Contributed by Lukas
Today we are sharing with you simple changes you can make TODAY to get your health back on track. We're diving into nutrition, movement and sleep!! Th...
12. The Roller Coaster Ride Of Reltaionships
23 Oct 2018
Contributed by Lukas
Relationships don't always go as smoothly as you hope, which is COMPLETELY normal. There are going to be ups and downs in all relationships. Getting t...
11. 6 Ways To Have More Gratitude Every Day
18 Oct 2018
Contributed by Lukas
In this episode we talk about 6 easy ways to have more gratitude. With November right around the corner we thought this was perfect timing for this to...
10. 5 Things to QUIT right now for a health, happy life
16 Oct 2018
Contributed by Lukas
In this episode we share with you 6 things to quit right now to live a healthier, happier life. These tips will help you in relationships, business ...
9. 6 Tips To Get Your Nutrition On Track
11 Oct 2018
Contributed by Lukas
In this episode we share tips to help you get your health back on track. We aren't nutritionist, but we've learned a lot in the last 10 years. The mos...
8. Parenting tips you NEED to know
05 Oct 2018
Contributed by Lukas
We get real and raw with you in this podcast. We share the struggles we went through raising our daughter and how we were able to get through it all a...
7. Tips To Stay Healthy While Traveling
03 Oct 2018
Contributed by Lukas
In this episode we share with you how you can still stay healthy while traveling. Tips for packing so you are totally prepared to have a stress free v...
6. Tips For Overcoming Anxiety
02 Oct 2018
Contributed by Lukas
In this podcast we share with you tips on overcoming anxiety. I've experienced anxiety and panic attacks, which can be the scariest thing in the wor...
5. Setting Up Your Month For Success
01 Oct 2018
Contributed by Lukas
In this were going to be sharing with you how to have a Kick butt month! We have some questions for you... Once you answer the questions you're going ...
4. How To Keep The Spark ALIVE In Your Relationship
30 Sep 2018
Contributed by Lukas
In this 4th episode you'll learn 6 tips on how to keep the spark alive in your marriage. You'll even hear how we met and what I think caused his brain...
3. Parenting Through Struggle
27 Sep 2018
Contributed by Lukas
In this third episode we dive into how we told the kids about Darren's brain cancer diagnosis, how differently they each handled the news and tips tha...
2. How To Deal With Life Changing Events
23 Sep 2018
Contributed by Lukas
In this second episode we will continue on with our story on how we became Mr. Worldwide and His Bride. We will take you through the life changing eve...
1. How it all began...
16 Sep 2018
Contributed by Lukas
Welcome to the inaugural podcast of Mr Worldwide and His Bride! In todays episode we will introduce ourselves and share with you our mission and wha...