Just like in the world of nutrition, the fitness industry is rife with misinformation and toxic messaging. Today we are joined by our first ever guest on the show, Michael Ulloa. Michael is a weight neutral personal trainer who works hard to combat the massive amounts of erroneous information rampant in the exercise and fitness world. So join us, two registered dietitians (and one awesome personal trainer) as we count down the top five toxic fitness trends and do some serious debunking! Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts! Where to find Michael Ulloa: His Website / His Podcast / His Instagram For feedback or to suggest a show topic email us at: [email protected] Feel free to contact our real, live nutrition counseling practice **This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related