Nutrition with Judy | Carnivore Diet

383. What Really Causes Heart Disease? It’s Not Cholesterol - Dr. Malcolm Kendrick

30 Apr 2026

Contributed by Lukas

Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Malcolm and I explore the true causes of...

382. Why Some Carnivores Still Don’t Heal - Intro to CIRS with Mikhaila Peterson

23 Apr 2026

Contributed by Lukas

Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Mikhaila and I talk about what it really...

381. Stop Chasing Parasites, Lyme, and Heavy Metals First

16 Apr 2026

Contributed by Lukas

Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Cheryl and I break down where to start w...

380. Is the Carnivore Diet Unbiblical? What the Bible Says About Diets, Restrictions, and Your Body (Part 2)

09 Apr 2026

Contributed by Lukas

Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Is eating a limited diet, such as a Carn...

379. The Garden of Eden Diet - What the Bible Really Shares (Part 1)

02 Apr 2026

Contributed by Lukas

Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Is a plant-based pattern like the Garden...

378. Why Carnivore Isn’t Enough for Everyone - Mold, CIRS, and Root-Cause Healing

26 Mar 2026

Contributed by Lukas

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com_____Emily and I talk about my health journe...

377. She Treats Breast Cancer—Then Got It Herself - Dr. Sue Hwang

19 Mar 2026

Contributed by Lukas

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376. Should You Take Statins? What the Research Actually Shows

12 Mar 2026

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375. Cholesterol on Carnivore: What Levels Are Actually Optimal?

05 Mar 2026

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374. The Silent Epidemic We Ignore - Michael Menard

26 Feb 2026

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373. Beyond Antidepressants: A Better Way to Treat Depression - Dr. James Greenblatt

19 Feb 2026

Contributed by Lukas

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372. How Trapped Emotions Cause Chronic Illness - Dr. Bradley Nelson

12 Feb 2026

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371. From Explosives to Drugs: How K9 Detection Identifies Mold – Steven Antommarchi from Mold Dog Knows

05 Feb 2026

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370. Blood Markers and Labs on a Carnivore Diet - Coach Stephen Thomas

29 Jan 2026

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369. Reversing Hyperthyroid and Graves Disease – Dr. Eric Osansky

22 Jan 2026

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368. Do We Need Vitamin C on a Carnivore Diet? Should We Supplement?

15 Jan 2026

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367. Tactical Tools to Heal Your Thyroid - Neisha Berry

08 Jan 2026

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366. Why Carnivore Fails. Avoid these Common Mistakes And 6 Tips to Do It Right.

01 Jan 2026

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365. Why Chronic Illness Requires Healing Our Cells - Dr. Bill Rawls

25 Dec 2025

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364. Answers for Mold, Mycotoxin and CIRS Treatment - Dr. Neil Nathan

18 Dec 2025

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363. Heavy Metal Detox Explained: Safe Removal vs Risky Protocols - Dr. Eleonore Blaurock-Busch

11 Dec 2025

Contributed by Lukas

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362. Best Tips and Support for Breast Health - Patricia Bowen-Luccardi

04 Dec 2025

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361. BIG Announcement: 6 Years in the Making and a Gratitude Activity

27 Nov 2025

Contributed by Lukas

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360. Meat, Mental Health, and The Truth About “Restrictive” Diets

20 Nov 2025

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359. Does Long-Term Carnivore Ruin Your Cortisol, A1C and Hormones?

13 Nov 2025

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358. The Real Risks of Undereating

06 Nov 2025

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357. Why Your CIRS Protocol Isn’t Working (Binders, Cholesterol, VIP Spray) and What to Do

30 Oct 2025

Contributed by Lukas

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356. The Dark Truth About LASIK Eye Surgery – Dr. Cynthia Mackay

23 Oct 2025

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355. Effective Treatment for Pain, Fatigue, Fibromyalgia, and Long Covid - Dr. Jacob Teitelbaum

16 Oct 2025

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354. Personalization Is the Missing Piece to Your Carnivore Success

09 Oct 2025

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353. 88% are Ignored: Why The US Dietary Guidelines Must Have a Low-Carb Option – Nina Teicholz

02 Oct 2025

Contributed by Lukas

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352. How to Boost Energy & Reduce Hypothyroid, Fatigue, Long Covid, EBV - Dr. Sarah Myhill

25 Sep 2025

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351. Armour Thyroid Medications at Risk? FDA Warnings Explained

18 Sep 2025

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350. Obesity Medicine Expert Shares What It Takes to Lose Weight: Diets, GLP-1 - Dr. Eric Westman

11 Sep 2025

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349. How Kibble Can Be From Condemned Meat. Truth About Pet Food – Susan Thixton Explains

04 Sep 2025

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348. The Sugar Diet and How High Fat, Low Protein Doubled Testosterone in 2 Weeks - Robert Sikes

28 Aug 2025

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347. Tackling Chronic Disease: Long COVID, Mold Illness, CIRS, Lyme and Childhood Illnesses – Dr. James Neuenschwander

21 Aug 2025

Contributed by Lukas

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346. How to Feed Our Pets for Longevity, Health and Wellness - Paws of Prey, Mariah Pierson

14 Aug 2025

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345. No Plants, No Pain: Biohacking with Carnivore | Animal Documentary’s Vinny Lingham

07 Aug 2025

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344. Fixing Low Testosterone, Sinus Issues, Multiple Sclerosis, Brain Fog and Daily Headaches

31 Jul 2025

Contributed by Lukas

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343. From Chronic Illness to Thriving - The Steps for Root-Cause Healing - Scott Forsgren

24 Jul 2025

Contributed by Lukas

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342. Removing Microplastics and Toxins from the Body via Blood Filtration Plasmapheresis - Dr. Tami Lyday

17 Jul 2025

Contributed by Lukas

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341. Is Your House Making You Sick? - Joshua Rachal

10 Jul 2025

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340. How Autism Label Was Misdiagnosed - Cristina Greenfield

03 Jul 2025

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339. A Better Way to Treat Cancer. Alternative Cancer Treatments - Dr. Michael Karlfeldt

26 Jun 2025

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338. animal. The Film and Behind the Scenes. Meat is Not the Enemy – Josh Feldman

19 Jun 2025

Contributed by Lukas

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337. How Beef Liver and Vitamin A Toxicity is Causing Chronic Illness - Grant Genereux

12 Jun 2025

Contributed by Lukas

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336. Liver is Not a Superfood. The Truth about Organ Meats.

05 Jun 2025

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335. Why Planning and Discussing Death Is Required for Optimal Wellness – Omni Kitts Ferrera

29 May 2025

Contributed by Lukas

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334. How to Do a Carnivore Elimination Diet – The Who, What, When, How and Why

22 May 2025

Contributed by Lukas

After five long years, I finally share how to do a Carnivore elimination diet (the Carnivore Cure protocol). You can see how our practice, Empower Fun...

333. Lessons Learned from our Carnivore Patients: Tracking, Supplements, and Perfect Carnivore

15 May 2025

Contributed by Lukas

**GIVEAWAY AND LAUNCH PARTY INFO BELOW!!**Thank you so much for supporting and partnering with our practice. In celebration of our new practice name,...

332. Why We get Sick: Germ vs. Terrain Theory. GAPS protocol – Dr. Natasha Campbell-McBride

08 May 2025

Contributed by Lukas

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331. Low Cholesterol Causes Risk of Depression and Suicidal Ideation – Dr. James Greenblatt

01 May 2025

Contributed by Lukas

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330. How Environmental Toxins Are Poisoning Us. What to Do if You’re Renting – Kristina Baehr

24 Apr 2025

Contributed by Lukas

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329. Should you eat fermented foods? Colonoscopies, PPIs, Antibiotics, H.Pylori – Dr. Neil Stollman

17 Apr 2025

Contributed by Lukas

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328. Who to Trust Online. Don’t Blindly Follow and Why Context Matters

10 Apr 2025

Contributed by Lukas

In this solo episode, I wanted to share some real talk. Context matters. Whether talking about health, science, or the people we follow for guidance, ...

327. Is Carnivore a Cult? 9 Years Carnivore, Mercola, Fruit, Honey and the Definition of Carnivore - Dr. Shawn Baker

03 Apr 2025

Contributed by Lukas

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326. Bird Flu, Measles, MMR, HPV, Vaccines, Autism, and COVID-19 – Dr. Peter McCullough

27 Mar 2025

Contributed by Lukas

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325. Why Meat Is Good for You: Challenging 3 Big Myths – Autumn Smith

20 Mar 2025

Contributed by Lukas

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324. Four Main Factors that Damage the Gut and What to Do. Challenging Status Quo – Dr. Sabine Hazan

13 Mar 2025

Contributed by Lukas

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323. Carnivore as an Elimination Diet. Thoughts on Animal Fats, Omega-3s and Seafood.

06 Mar 2025

Contributed by Lukas

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322. The Truth about Grain-Fed Meat, Farmers and our Food Supply – Dr. Frank Mitloehner

27 Feb 2025

Contributed by Lukas

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321. Why Your Skin Health, Eczema and Psoriasis isn’t Healing Fully – Dr. Keira Barr

20 Feb 2025

Contributed by Lukas

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320. Why Vegans Have Smaller Brains: What the Science Shares

13 Feb 2025

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319. Eleven Experts Share Winning the War in your Mind - Calm The Mind and Heal the Body

06 Feb 2025

Contributed by Lukas

Learn more about the Mind Body Program._____In this episode, we explore the profound connection between mind and body, featuring insights from 11 expe...

318. Clearing Sinus Infections, MARCoNS and Chronic Nasal Bacterial and Fungal Infections - Dr. Joseph Musto

30 Jan 2025

Contributed by Lukas

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317. How to Stop Osteopenia, Osteoporosis and Breaking Bones. Testing and What to Do - Dr. Belinda Beck

23 Jan 2025

Contributed by Lukas

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316. Five Ingredients that Make Food Addictive. Healing from Food Addiction - Dr. Jen Unwin

16 Jan 2025

Contributed by Lukas

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315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore

09 Jan 2025

Contributed by Lukas

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314. How and Why to Regulate Your Nervous System for Healing and Wellness

02 Jan 2025

Contributed by Lukas

Don’t miss out—sign up for the  Mind Body cohort today! Join Judy and Shanna as they dive deep into the connection between the mind and body in ...

313. How I Got Sick Even on Carnivore - Impacts of Stress and Cortisol. Tips to Go Beyond Diet

26 Dec 2024

Contributed by Lukas

In this episode, I share some real talk, a personal and humbling experience of getting sick despite living a clean, healthy lifestyle and following a ...

312. Four Main Causes of Autoimmune and What to Do - Dr. Peter Osborne

19 Dec 2024

Contributed by Lukas

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311. The Complete Guide on Thyroid, Hashimoto’s, Iodine, Fluoride, Salt - Testing and How Much

12 Dec 2024

Contributed by Lukas

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310. Why Antidepressants Make You Sicker, Withdrawal Effects and Stopping Depression - Dr. Mark Horowitz

04 Dec 2024

Contributed by Lukas

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309. Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins

28 Nov 2024

Contributed by Lukas

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308. Is CIRS Real? The truth about Oxalates, Long COVID, Mold, Lyme, Carnivore and Root-Cause Healing

21 Nov 2024

Contributed by Lukas

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307. From ‘Picture of Health’ to Heart Attack: What Most Doctors Miss and Labs to Test - Daniel Trevor

14 Nov 2024

Contributed by Lukas

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306. Behind-the-Scenes of Building a Functional Medicine Practice to Properly Serve Patients

07 Nov 2024

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305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore.

31 Oct 2024

Contributed by Lukas

*This podcast episode is so much better on YouTube!Support your health journey with our private practice! Explore comprehensive lab testing, functiona...

304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients

24 Oct 2024

Contributed by Lukas

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303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron

17 Oct 2024

Contributed by Lukas

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302. Five Most Harmful Foods Causing Brain Disease (Depression, Anxiety, Alzheimer’s) - Dr. Georgia Ede

10 Oct 2024

Contributed by Lukas

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301. The Problem with Paul Saladino (Carnivore MD 2.0)

27 Sep 2024

Contributed by Lukas

Why Paul Saladino is Wrong about the Carnivore Diet.Watch it on YouTube: https://youtu.be/bDaIhHbnuWkThis video is long overdue. I finally took time f...

300. Why I Quit My Six-Figure Job (Finally Sharing in My 300th Episode)

23 Sep 2024

Contributed by Lukas

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299. Why Chronic Illness Requires Nervous System and Mind Body Healing

16 Sep 2024

Contributed by Lukas

Don’t miss out—sign up for the last 2024 Mind Body cohort today!_____ Support your health journey with our private practice! Explore comprehensive...

298. Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe

09 Sep 2024

Contributed by Lukas

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297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei

02 Sep 2024

Contributed by Lukas

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296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey

26 Aug 2024

Contributed by Lukas

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295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs

19 Aug 2024

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294. Steps to Have Healthy Relationships and Why They are Required for Healing and Wellness

12 Aug 2024

Contributed by Lukas

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293. Healing Chronic Illness Beyond Carnivore: CIRS, Long-COVID, MS, and Hashimoto's

05 Aug 2024

Contributed by Lukas

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292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields

29 Jul 2024

Contributed by Lukas

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291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown

22 Jul 2024

Contributed by Lukas

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290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes

15 Jul 2024

Contributed by Lukas

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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman

08 Jul 2024

Contributed by Lukas

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288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do

01 Jul 2024

Contributed by Lukas

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287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz

24 Jun 2024

Contributed by Lukas

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286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing

17 Jun 2024

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285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede

10 Jun 2024

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284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson

03 Jun 2024

Contributed by Lukas

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