This episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (⁠http://www.gohighlevel.com/oiletstalk ) & download our template https://oiletstalkpodcast.com/social-media-plannerDiscipline Series Pt. 3Discipline isn't some magic personality trait some people just have and others don’t, it's a system. And today we're breaking down exactly how to build one that makes doing the hard thing the easy thing.In this episode we get into:The alarm + reminder tricks that take willpower completely out of the equationLaying your clothes out the night before (sounds small, changes everything)How scheduling and actually having a plan removes 90% of the decision fatigue that's keeping you stuckWhy goal setting only works when it's paired with less thinking, more actionEating the frog, tackling the thing you're dreading first, before your brain talks you out of itIf you've ever felt like discipline is something you struggle with, this one's going to change how you see it completely. If you liked today’s episode don’t forget to like/comment/subscribe to stay up to date!!! More from us here: ⁠www.instagram.com/oiletstalk⁠You can find Gemma here:⁠@coachgemma ⁠⁠@upliftmvmt ⁠⁠www.upliftmovement.com.au⁠You can find Kate here: ⁠@thekatemorris⁠⁠@katemorrispt⁠⁠www.katemorriscoaching.com⁠

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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