145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield

episode

Optimal Living Daily - Personal Development and Self-Improvement not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Optimal Living Daily - Personal Development and Self-Improvement

3848: How to Declutter Slowly and Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Simple Decluttering Habits 9 min · 20 Dec 2025

All episodes from Optimal Living Daily - Personal Development and Self-Improvement →

Report any issue

Source

Recorded04 May 2016

Publisherrss.pdrl.fm ↗

Handlerec:6255162

Show notes

Ben Greenfield is the author of the New York Times Bestseller "Beyond Training." Ben's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Episode 145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield. The original post is located here: http://www.bengreenfieldfitness.com/2011/07/4-easy-ways-to-ensure-your-skin-doesnt-look-like-a-wrinkled-elephant-from-your-outdoor-exercise-habits Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.