715: The Science of Procrastination: Researchers Tackle Willpower and our Ability to Control It by Cal Newport of Study Hacks

episode

Optimal Living Daily - Personal Development and Self-Improvement not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Optimal Living Daily - Personal Development and Self-Improvement

3848: How to Declutter Slowly and Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Simple Decluttering Habits 9 min · 20 Dec 2025

All episodes from Optimal Living Daily - Personal Development and Self-Improvement →

Report any issue

Source

Recorded25 Nov 2017

Publisherrss.pdrl.fm ↗

Handlerec:6254352

Show notes

Cal Newport of the Study Hacks blog shares the science of procrastination and how to beat it. Episode 715: The Science of Procrastination: Researchers Tackle Willpower and our Ability to Control It by Cal Newport of Study Hacks. Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. The original post is located here: http://calnewport.com/blog/2008/01/23/the-science-of-procrastination-researchers-tackle-willpower-and-our-ability-to-control-it Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.