Optimal Living Daily - Personal Development and Self-Improvement

podcast

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and pr...

#198 US · Education 4159 recordings 2015 → today Daily updated 3h ago transcripts through December 2025
Search in Optimal Living Daily - Personal Development and Self-Improvement →

All episodes

41–60 of 4159
4118: How To Get Habits Back On Track After Time Off by Anthony Ongaro of Break the Twitch on Daily Habits contributed by Lukas · Aug 13
4117: Journaling as a Problem-Solving Tool by Steve Pavlina on Deeper Thinking contributed by Lukas · Aug 12
4116: How To Create An Action Plan by Brian Tracy on Goal Setting contributed by Lukas · Aug 11
4115: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Mindful Living contributed by Lukas · Aug 10
4114: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Overcoming Overthinking contributed by Lukas · Aug 9
4113: Get Your Mind Right and Your Physique Will Follow by Jill Coleman of JillFit on Building Self-Worth contributed by Lukas · Aug 9
4112: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy on Emotional Resilience contributed by Lukas · Aug 8
4111: How to Be Competent by Tynan on Accelerated Learning contributed by Lukas · Aug 7
4110: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha on Self-Acceptance contributed by Lukas · Aug 6
4109: How Perfectionism Perpetuates Stress by Rachael Kable on Overcoming Perfectionism contributed by Lukas · Aug 5
4108: King for Just One Day by Mr. Money Mustache on Frugal Living contributed by Lukas · Aug 4
4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living contributed by Lukas · Aug 3
4106: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Accelerated Learning contributed by Lukas · Aug 2
4105: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Emotional Resilience contributed by Lukas · Aug 2
4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking contributed by Lukas · Aug 1
4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection contributed by Lukas · Jul 31
4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership contributed by Lukas · Jul 30
4101: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People contributed by Lukas · Jul 29
4100: Understanding Anger AND Are You Always One Problem Away From Happiness? by Allison Carmen contributed by Lukas · Jul 28
4099: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Emotional Freedom contributed by Lukas · Jul 27
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Charts

module · podcast

#198 Education · United States

🇰🇷 #26 · 🇮🇩 #29 · 🇮🇪 #30 · 🇮🇳 #33 · 🇿🇦 #65 · 🇳🇱 #66 · 🇨🇦 #73 · 🇵🇭 #81 · 🇳🇿 #85 · 🇸🇪 #94 · +19 more

charted in 30 countriesFull rankings →

Activity

module · podcast

34 episodes · last 30 days · avg 10 min

Sun 104Tue 53Thu 53

Episodes per week over the last six months.

About

module · podcast

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode i...

Justin Malik oldpodcast.com RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-17, Optimal Living Daily - Personal Development and Self-Improvement ranks #173 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-17

🇮🇩 Indonesia #173 Education #29 Apple
Chart records
First charted2025-08-25
Best ever#7 on Apple Podcasts (Japan) · 2025-09-28
Days on chart36
Countries now1
CategoriesEducation