Optimal Performance
Episodes
The Future Of Natural Foods, Supplements, and Nootropics
17 Mar 2016
Contributed by Lukas
Natural Stacks co-founder Roy Krebs helps us recap last week's record setting Natural Products Expo West 2016 and we look some of our favorite brands,...
Increasing Lifespan with Anti-Aging Scientist Dr. Bill Andrews
09 Mar 2016
Contributed by Lukas
Cancer and anti-aging researcher Dr. Bill Andrews reveals the secrets to slow down aging, protect telomere length, resist disease, cure cancer and liv...
Can Psychedelics Boost Cognition?
02 Mar 2016
Contributed by Lukas
Kevin Johnson of Zero Gravity Institute shares his biohacking and mind enhancing insights from more than 30 years of floating, psychedelics, and consc...
Boost Focus Immediately with Music (Backed by Neuroscience)
25 Feb 2016
Contributed by Lukas
Still listening to Pandora or Spotify while working? It's time to upgrade to Brainfm for music backed by neuroscience. Brainfm is music that noticeabl...
The Truth About Addictions, Habits and How To Make Change
19 Feb 2016
Contributed by Lukas
Psychologist Dr. Amy Johnson, author of The Little Book of Big Change, joins us to explain the truth about our addictions, habits and how to make chan...
4 Tips To Improve Your Memory with World Champion Alex Mullen
10 Feb 2016
Contributed by Lukas
He can memorize the order of a deck of cards in 17 seconds, he holds the World Record for memorizing 3,029 digits in an hour, he's the 1st American to...
The 3 Best Yoga Poses To Increase Your Fitness
03 Feb 2016
Contributed by Lukas
Decreased mobility has been linked to shorter lifespans, so we asked Dean Pohlman of Man Flow Yoga to give us the 3 best yoga poses to increase our fi...
Memory Master Luis Angel: How To Memorize Anything
28 Jan 2016
Contributed by Lukas
Discover the secrets of a Memory Champion, sharpen your mind and learn how to memorize anything with these tips from Memory Master and Winner of FOX's...
How Your Biology Dictates Choices Like Behavior and Interests
13 Jan 2016
Contributed by Lukas
Neuroscientist Patricia Churchland explains how your biology dictates choices like behavior and interests on Episode 34 of the Optimal Performance Pod...
How Navy SEALS Are Using Float Tanks To Treat Concussions
06 Jan 2016
Contributed by Lukas
Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewir...
This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jennifer Gu
30 Dec 2015
Contributed by Lukas
The only magnesium to cross the blood brain barrier, MagTein can reverse the aging process, lower brain age by 9 years, restore lost executive functio...
How Orgasmic Meditation Deepens Connections and Improves Relationships
24 Dec 2015
Contributed by Lukas
Increase connection, flow, vitality, and mindfulness all while mastering orgasm. That's what One Taste's Eli Block is here to explain with Orgasmic Me...
Olympian Dr. Josh Binstock: Create Your Future with Visualization
16 Dec 2015
Contributed by Lukas
Chiropractor and Canadian Olympic volleyball player Dr. Josh Binstock is our guest on Episode #30 of the Optimal Performance Podcast, and he's discuss...
Optimizing Dopamine Metabolism with Abelard Lindsay
09 Dec 2015
Contributed by Lukas
CILTEP creator Abelard Lindsay discusses Dopamine Brain Food, dopamine metabolism and receptors, our habits, and using feedback to live optimal.
How To Win A Poker World Championship With Martin Jacobson
03 Dec 2015
Contributed by Lukas
2014 World Series of Poker Champion Martin Jacobson discusses following your dreams, trusting yourself, staying patient and positive and how to win it...
OPP 027: Ayahuasca with Paleo Fx Co-Founder Keith Norris
25 Nov 2015
Contributed by Lukas
Paleo FX co-founder Keith Norris is on the Optimal Performance Podcast to discuss ayahuasca ceremonies, self-exploration & personal development, emoti...
OPP 026: American Ninja Warrior Finalist David Yarter
19 Nov 2015
Contributed by Lukas
American Ninja Warrior Finalist David Yarter joins the Optimal Performance Podcast to discuss obstacle course training, self-improvement, mentally pre...
OPP 025: [EXPLICIT] Andy Dick on Recovery, Sobriety, and Happiness
13 Nov 2015
Contributed by Lukas
As he approaches 1 year sober, Andy Dick is healthy, happy, and thriving. His passion for comedy and acting is rejuvenated and he's on the Optimal Per...
OPP 024: Business and Entrepreneurship with Crossfit Kapaa
05 Nov 2015
Contributed by Lukas
Crossfit Kapaa owners Charlotte Psaila and Corey Miller join us on Episode 24 of the Optimal Performance Podcast to discuss owning a Crossfit box, the...
OPP 023: Former NFL Star Eddie Williams of Ex Nihilo Health
28 Oct 2015
Contributed by Lukas
The Latin phrase Ex Nihilo, meaning ''out of nothing'', summarizes retired football player Eddie Williams rise to success and his approach to optimal ...
OPP 022: Abelard Lindsay on Serotonin Brain Food
22 Oct 2015
Contributed by Lukas
Serotonin Brain Food creator Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain foo...
OPP 021: Health Benefits of Cannibis & CBD Oil
14 Oct 2015
Contributed by Lukas
Brandon Nolte of Healthy Hemp oils discusses the health benefits of Cannabis and CBD Oil and how they can help you reduce stress & optimize performanc...
OPP 020: Ryan Lee on Balance, Productivity & Speed Reading
07 Oct 2015
Contributed by Lukas
Ryan Lee is a leading lifestyle entrepreneur. Founder of Freedym Lifestyle, Ryan was one of the first online fitness coaches and this week he's on the...
OPP 019: Crosby Tailor on Chinese Medicine, Herbs, and Eating Dessert To Burn Fat
30 Sep 2015
Contributed by Lukas
Health coach and lifestyle educator Crosby Tailor is our guest on the Optimal Performance Podcast this week and he's dropping knowledge on Chinese her...
OPP 018: The Perfect Health Diet with Paul Jaminet
23 Sep 2015
Contributed by Lukas
Harvard astro-physicist Paul Jaminet is our guest this week on the Optimal Performance Podcast to discuss his book The Perfect Health Diet. Were diggi...
OPP 017: Ryan Hurd on Lucid Dreaming, Visualization & Galantamine
16 Sep 2015
Contributed by Lukas
Ryan Hurd is a dream researcher, talking lucid dreaming, sleep staging and visualization techniques so you can achieve even more during your waking ho...
OPP 16: Dr Rhonda Patrick on Inflammation, Modafinil & Sensory Deprivation
09 Sep 2015
Contributed by Lukas
We're privileged to bring you an interview with Dr. Rhonda Patrick for the 16th episode of the Optimal Performance Podcast. Dr. Patrick is renowned fo...
OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs
02 Sep 2015
Contributed by Lukas
Mark Divine, former Navy Seal Commander and founder of SEALFIT, joins us to talk about how to create an unbeatable mind, training body & mind like Nav...
OPP 013: The Best Type of Protein with Dr. Matt Bergeson
20 Aug 2015
Contributed by Lukas
Dr. Matt Bergeson joins us for Episode 13 of the Optimal Performance Podcast. Dr. Matt is a chiropractor, message therapist, Natural Stacks team-membe...
OPP 012: Ashley Merryman Science Of Winning and Losing
13 Aug 2015
Contributed by Lukas
Ashley Merryman wrote New York Times best-seller Top Dog: The Science of Winning & Losing. She's on OPP talking competition, handling stress & learnin...
OPP 011: Skincare & Biohacking with Andy Hnilo
06 Aug 2015
Contributed by Lukas
Alitura Naturals founder Andy Hnilo discusses the importance of skincare, gratitude and recovery on Episode 11 of the Optimal Performance Podcast.
OPP 010: Vitamin C and HRV with Dr. Mike T Nelson
30 Jul 2015
Contributed by Lukas
Dr. Mike T Nelson discusses the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast.
OPP 009: Mitochondria and Longevity with Ben Greenfield
23 Jul 2015
Contributed by Lukas
Ben Greenfield is a world class endurance athlete, fitness model, fitness coach and bio-hacking expert! He joins the Optimal Performance Podcast to di...
OPP 008: Nootropics and Ambition with Joe Cohen
15 Jul 2015
Contributed by Lukas
Joe Cohen, the bio-hacking authority behind selfhacked.com is our guest on Episode 008 of the Optimal Performance Podcast talking nootropics and more.
OPP 007: Thyroid Health, Autoimmune Disease and Blood Testing with Dr Alexis Shields
08 Jul 2015
Contributed by Lukas
Naturopathic Doctor Alexis Shields is our guest on Episode 007 of the Optimal Performance Podcast. Tune in to hear why your thyroid health is critical...
OPP 006: Original Strength Training, Primal Movement, and Crawling with Tim Anderson
02 Jul 2015
Contributed by Lukas
Tim Anderson of Original Strength drops by the Optimal Performance Podcast this week to discuss human movement patterns, crawling, fixing pain and cre...
OPP 005: Nutrition, Fasting and Recipes with Fitness Model Brittany Leeb
25 Jun 2015
Contributed by Lukas
Our guest on Episode 005 of the Optimal Performance podcast is fitness model, nutrition coach and Natural Stacks athlete Brittany Leeb. Don't miss Bri...
Optimal Performance Podcast 004: Sean McCormick of Float Seattle
18 Jun 2015
Contributed by Lukas
Sean McCormick from Float Seattle joins us on the Optimal Performance podcast to discuss floating, sensory deprivation, nootropics, meditation and mor...
OPP 001: Sean Hyson Director Of Training at Men's Fitness
11 Jun 2015
Contributed by Lukas
Sean Hyson, director of training at Men's Fitness and Muscle & Fitness is on the Optimal Performance podcast talking strength training and diets by sc...
OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking.
11 Jun 2015
Contributed by Lukas
TNA Wrestler and NPC bodybuilder Samuel Shaw talks recovery, diet, fat loss tips, and bio-hacking with host Ryan Munsey on the Optimal Performance pod...
OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.
10 Jun 2015
Contributed by Lukas
John Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha...