Optimal Performance

142: Dr. Stephen Porges on HRV and Polyvagal Theory

09 Oct 2017

Contributed by Lukas

Dr. Stephen Porges is the man who discovered Heart Rate Variability (HRV) in the 1960's and created the Polyvagal Theory - a model to explain how we f...

141: Air Quality & Revolutionizing Personal Air Pollution Filters with Resprana CEO Sophie Frank

02 Oct 2017

Contributed by Lukas

Resprana CEO Sophie Frank on how they're revolutionizing personal air filtration and changing the way the world breathes with a new approach to fighti...

140: Amy Berger on Sodium "Cutoff Points", Insulin & Blood Pressure, Glucose Intolerance Linked to Alzheimer's

25 Sep 2017

Contributed by Lukas

Low Carb/Keto/Paleo Nutritionist Amy Berger on how much protein, fat, and salt we really need, insulin as the real cause of hypertension and Alzheimer...

139: Notes from Success LIVE: 63 Lessons for Life, Health, Business, and Success

18 Sep 2017

Contributed by Lukas

Episode #139 of the OPP gives you a front row seat to the amazing speakers at the Success Live Conference run by Success Magazine.  The event feature...

138: Heavy Metal Toxicity, Chronic Fatigue and Thyroid Issues with Dr. Stephen Lewis

11 Sep 2017

Contributed by Lukas

Today's episode of the OPP features straight-shooting Texas-based holistic doctor, Stephen Lewis who specializes in chronic fatigue syndrome, thyroid ...

137: MODIUS Headset - Neuroscience of Fat Loss with Dr. Jason McKeown and Tom Bilyeu

07 Sep 2017

Contributed by Lukas

Find out why the world's top neuroscientists believe this "groundbreaking" device can reduce body fat and change our set points without any changes to...

136: Olympian Govert Viergever on Keto Diets, Biohacking, Mindset, Training for Gold

04 Sep 2017

Contributed by Lukas

This episode of the OPP is for everyone who was ever told they were too short, too slow, or not good enough. Told he was too short for years, Govert V...

135: Digestive Health Expert Dr. Michael Murray on Enzymes, Probiotics, and Avoiding Proton Pump Inhibitor Medications

31 Aug 2017

Contributed by Lukas

Our guest this week is leading digestive health expert, Dr. Michael Murray. Dr. Murray has authored more than 30 books on natural approaches to health...

134: 2-Time Olympian Peter Shmock on Keys to Success, Mentors, and Longevity

28 Aug 2017

Contributed by Lukas

"Success leaves footprints" is one of the rules I live by. It's one of the most powerful truths I know of, and it's extremely applicable to today's ep...

133: Biohacking Your Nervous System, Strength Gains and Neurotransmitters with Dr. Ruminder Birk

24 Aug 2017

Contributed by Lukas

Increasing strength and boosting brain power with Dr. Birk. From physical movement to mental performance, the Central Nervous System governs everythin...

132: Beyond Blue Light: Why Technology is Killing Our Eyes with Iris Creator Daniel Georgiev

21 Aug 2017

Contributed by Lukas

Beyond Blue Light: Why Technology is Killing Our Eyes Daniel Georgiev is a Bulgarian programmer who created Iris, special software designed to protect...

131: Scott Dolly on Energy, Movement, Scraping, and Soft Tissue Mobilization

17 Aug 2017

Contributed by Lukas

East meets West in this week's OPP featuring Scott Dolly, owner of Evolution Human Performance and Rehabilitation. With an education that spans Physic...

130: The Future of A.I., Biohacking, Implants and Transhumanism (Cyborgs!) with Hannes Sjob

14 Aug 2017

Contributed by Lukas

"Few observers have truly internalized the implications of the fact that the rate of change itself is accelerating." - Ray Kurzweil, founder at Singul...

129: How Neural Networks Shape our Beliefs, Mindset and Choices with Andy Murphy

10 Aug 2017

Contributed by Lukas

Andy Murphy is a leading high pressure performance coach for 7 and 8-figure entrepreneurs. He is not your typical mindset guru or NLP mental performan...

128: Cancer as Mitochondria Metabolism Disease. Dr. Thomas Seyfried on How Fasting, Ketosis, and the Press Pulse Method Can Crush Cancer

07 Aug 2017

Contributed by Lukas

Is Cancer a Metabolic (Mitochondrial) Disease? Our guest on the OPP today, Dr. Thomas Seyfried says it is. Dr. Thomas Seyfried is a leading cancer res...

127: Brain Imaging for Cognitive Decline, CTE, and the 7 Modifiable Risk Factors for Alzheimer's with Dr Cyrus Raji

03 Aug 2017

Contributed by Lukas

Today's guest on the OPP is Dr. Cyrus Raji, a neuroradiologist at UCSF conducting structural and functional neuro imaging (brain scans) to investigate...

126: Algae Superfoods Spirulina and Chlorella with Energy Bits founder Catharine Arnston

31 Jul 2017

Contributed by Lukas

I'll spare you the sensationalized, click-bait headline about how spirulina and chlorella are the missing nutrient in your diet that are 1000X more po...

125: The Vaccine Debate: Dr. Jack Wolfson on Vaccines, Autism and the Vaxxed Documentary

27 Jul 2017

Contributed by Lukas

The most polarizing topic in medicine, the OPP vaccine debate did not disappoint. We invited Yale Director of Public Health Dr. David Katz and the P...

124: How Eric Remensperger Cured His Own Cancer - with Fasting, Ketosis, Oxygen Therapy, Light and Functional Foods to Support Cell and Immune Function

24 Jul 2017

Contributed by Lukas

Our guest on the OPP today is Eric Remensperger. Eric was diagnosed with inoperable Stage IV, metastatic Prostate Cancer - and survived. Instead of ra...

123: Jet Lag: The 9 Best Travel Tips To Reduce Jet Lag

20 Jul 2017

Contributed by Lukas

Listener Request Episode - the Jet Lag and Travel Hacks episode of the OPP: The 9 Best Travel Tips to Reduce Jet Lag We love travel. But flying is tou...

122: Impossible Foods: The Truth About Meat Alternatives and Feeding The World

17 Jul 2017

Contributed by Lukas

The New York Times calls it the $325,000 burger. National Geographic calls it the petri-dish burger. Impossible Foods calls their plant-based "mea...

121: Mind Pump Media on Technology, Dopamine, Suffer-Fests, HIIT, and Longevity

13 Jul 2017

Contributed by Lukas

Mind Pump Media meets Optimal Performance Podcast. Adam, Justin and Sal from Mind Pump sit down with me on the OPP (or am I on Mind Pump Media?) for a...

120: Ben Greenfield on How Gratitude Changes Brain + Telomeres, O2, and Oxytocin

10 Jul 2017

Contributed by Lukas

Ben Greenfield is back on the OPP to discuss his newest project, gratitude journaling. Ben explain his own gratitude rituals - answering 3 simple ques...

119: Peace and Profit Manifesto: Meditation and Abundance with Todd White of Dry Farm Wines

06 Jul 2017

Contributed by Lukas

At the risk being accused of hyperbole, this is one of the most powerful episodes of the OPP yet.    The ever passionate Todd White (Dry Farm Wines)...

118: The 6 Most Cost Effective Biohacks with Todd Shipman

03 Jul 2017

Contributed by Lukas

Endurance runner, biohacker, father and husband Todd Shipman will be featured in September's Men's Health magazine for a day in the life of a biohacke...

117: Dr Michael Breus on the 4 Chronotypes (Sleep Animals), Hacking Sex & Sleep, Hormones, Productivity, and Light

29 Jun 2017

Contributed by Lukas

Dr. Michael Breus, also known as The Sleep Doctor is the author of The Power of When - the book that explains the best time for you to do everything, ...

116: How to Buy the Right Oils, Spotting Fake Olive Oils, Business and Paleo with Tony Kasandrinos

26 Jun 2017

Contributed by Lukas

Kasandrinos Olive Oil is the fastest growing olive oil company in the world. Founder Tony Kasadrinos has built this family business while serving as a...

115: 5 Research-Backed Methods To Instantly Increase Happiness

22 Jun 2017

Contributed by Lukas

This episode is by request. You guys asked for ways to "hack" your mood, happiness, and mindset...here are 5 research-backed methods to instantly imp...

114: Hacking Time and Cell Phone Palmistry with Mindful Cyborg Chris Dancy

19 Jun 2017

Contributed by Lukas

Chris Dancy is the World's Most Connected Man, lecturing all over the world on how we can better utilize technology to monitor our health, hack time,...

113: Play Away Your Anxiety with Charlie Hoehn

15 Jun 2017

Contributed by Lukas

"The opposite of play is not work. The opposite of play is depression." - Charlie Hoehn Charlie Hoehn is the Head of Author Marketing for Book In A B...

112: Making $h!t Happen with Paleo Chef & Phat Fudge Creator Mary Shenouda

12 Jun 2017

Contributed by Lukas

Paleo Chef & Phat Fudge creator Mary Shenouda is a true unicorn. Mary, aka the Paleo Chef, is a private chef to professional athletes and Hollywood c...

111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Tone with Aaron Alexander

08 Jun 2017

Contributed by Lukas

The average person SITS 7.7 hours a day, with some people sitting up to 15 hours! By comparison, the average person only gets 6.5 hours of sleep each...

110: Is the Ketogenic Diet Wrong for Power Athletes?

05 Jun 2017

Contributed by Lukas

Few things are one size fits all. Especially diets. New research has linked the ketogenic diet to decreases in peak performance for some athletes.  I...

109 Lacie Mackey: Caveman Coffee Co-Founder on Coffee, Recovery, Training Hollywood's Elite

01 Jun 2017

Contributed by Lukas

Lacie Mackey is the boss behind the business of Caveman Coffee and she's personal trainer to Hollywood's elite. No name-dropping here, but Lacie share...

108: Impact Theory's Tom Bilyeu on How To Ignite Human Potential

29 May 2017

Contributed by Lukas

  Tom Bilyeu is on a mission to end both metabolic disease and generational poverty. His relentless quest includes the stated intent to deliver peopl...

OPP #107: Biohacker Summit Hot Seats: Leading Experts Share Best Advice, Biohacking Tips, and Tools for Optimization

25 May 2017

Contributed by Lukas

Your backstage pass to the Biohacker Summit. 5 Speakers and VIPs from the event take their turn on the OPP Hot Seat and give you their best advice, #1...

OPP #106: Brain's Frontal Lobe Activity, Our Shrinking Skulls and Functional Cranial Release with Dr. John Lieurance

22 May 2017

Contributed by Lukas

Our skulls are shrinking and it's impacting our breathing & brain function. Anti-aging Dr John Lieurance is back to discuss these epigenetic changes, ...

OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success

18 May 2017

Contributed by Lukas

Model, celebrity trainer, & movement specialist Adam Von Rothfelder shares the philosophy behind his Earn The Day mission and his 7 Daily Habits For H...

Stem Cells, PRP and Anti-Aging Therapies with Dr. John Lieurance

15 May 2017

Contributed by Lukas

Leading anti-aging doctor John Lieurance discusses the top regenerative therapies - including stem cells from your own bone marrow and abdominal fat, ...

Olympian Tony Jeffries on Success in Sports, Business, and Life

10 May 2017

Contributed by Lukas

2008 Olympic medalist Tony Jeffries never lost as a pro boxer, and now runs 2 successful gyms in LA. Tony gives us an unparalleled view of what it tak...

Food Intolerances: Pinner Test for Gut Health, Inflammation, and Auto-Immune Responses

07 May 2017

Contributed by Lukas

2 months ago I stopped eating 1 of my favorite foods and I've never felt better. The food? Whole eggs. Turns out, I have a food Intolerances - the #1 ...

Tait Fletcher on The Ego, Self-Esteem and The 6 Human Needs [Part 2]

03 May 2017

Contributed by Lukas

Episode #101: Part 2 of 2 with Tait Fletcher. Part 1 has been called ''the best podcast ever'' & this is the rest of the conversation on building self...

Tait Fletcher on Depression, Balancing Highs & Lows, & Living a Meaningful Life [Part 1]

30 Apr 2017

Contributed by Lukas

The OPP is going to 2 shows a week! This is Part 1 of 2 with the one and only Tait Fletcher who joins me for a special in-person episode (#100) of the...

Boosting Mitochondria: CVAC for Recovery, Longevity, and Performance Enhancement

26 Apr 2017

Contributed by Lukas

Are CVAC pods the future of recovery, longevity and mitochondrial health? Learn how these machines use rapid changes in temperature, pressure, and oxy...

Biohack Your Bed: How To Create The World's Healthiest Bed with Claus Pummer of Samina

19 Apr 2017

Contributed by Lukas

Everyone talks about sleep hacks, but never the BED itself. This ultimate guide explains everything the world's healthiest bed SHOULD and should NOT h...

How Artificial Estrogens Are Making You Fat, Sick, and Infertile with Dr. Anthony Jay

12 Apr 2017

Contributed by Lukas

We cover birth control, research ''spin'' & rules of storing fat when immunology expert Dr. Anthony Jay reveals the Top 10 synthetic estrogens that ha...

Gut-Brain Connection: Poop Testing to Quantify Your Microbiome

05 Apr 2017

Contributed by Lukas

Gut health expert Christine Rosche analyzes my Poop Test results on the podcast. A leader in the Gut-Brain connection, Christine shows how these tests...

Biohacker Summit: Memory Upgrades, Wild Foods, Thermogenesis with Mattias Ribbing & Teemu Arina

29 Mar 2017

Contributed by Lukas

The Biohacker Summit is May 19 in Sweden. Teemu Arena and Mattias Ribbing on the pursuit of better living through science and nature. We talk behavior...

How to Use Nature, Sunlight, and Any Climate to Improve Health & Wellness

22 Mar 2017

Contributed by Lukas

Founder of VIGR Health, David Limacher on why you should eat and live according to your latitude, how to use sunlight, magnetism, and water to improve...

GABA: The Inhibitory Neurotransmitter with Abelard Lindsay

15 Mar 2017

Contributed by Lukas

CILTEP creator Abelard Lindsay is back on the OPP: Discover how GABA is a ''social shock absorber that puts bubble wrap around the ego'', increases em...

Stealing Fire: Jamie Wheal on Altered States for Peak Performance

08 Mar 2017

Contributed by Lukas

Jamie Wheal, co-author of The Rise of Superman and Stealing Fire is on the OPP. We dive into the$4 Trillion economy of altered and elevated states for...

Rolfing, Posture, Hormones, and Energy with Aaron Alexander

01 Mar 2017

Contributed by Lukas

Aaron Alexander is the founder of Align Therapy. Trained at the Rolf Institute, Aaron is a master of structural integration and musculoskeletal health...

Endless Frontier: Combat Veterans on Living with Purpose & The Pursuit of Knowledge

22 Feb 2017

Contributed by Lukas

3 young veterans, recently retired from active-duty & founders of Endless Frontier. These vets share their mission and give us tips to live with purpo...

Mastering Our Mind with NLP, Hypnosis, and Subliminal Messages with Tony Wrighton

15 Feb 2017

Contributed by Lukas

Tony Wrighton is a Sky Sports host, and host of the Zestology Podcast. He reveals the mindset secrets of NLP, hypnosis, and subliminal messaging and h...

Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom

08 Feb 2017

Contributed by Lukas

Ancestral Health Radio's James Broderick shares his top 10 tips to build ancestral living into our lives for improved health & wellness. Humans are ma...

Rick Strassman: Pineal Gland, DMT, Melatonin and Consciousness

01 Feb 2017

Contributed by Lukas

Rick Strassman, author of DMT: The Spirit Molecule joins us on the OPP for an in-depth look at our Pineal Gland, the part of the brain often called th...

Natural Stacks Hot Seat: Team NS Shares Top Books, Advice and Secrets for Success

25 Jan 2017

Contributed by Lukas

Team Natural Stacks is on the Hot Seat this week. Meet the team and get our favorite books of 2016, best advice, top new biohacks and more tools for O...

Sleep Stages, Brain Waves and PEMF for Improved Sleep

18 Jan 2017

Contributed by Lukas

Sleep hacking with Michael Lares. We discuss the 5 stages of sleep, physical & mental recovery during sleep, the brain waves involved with each stage ...

Flow State: Neuroscience of Getting in ''The Zone'' with Max Gotzler

11 Jan 2017

Contributed by Lukas

Flow States can increase productivity by 500-700%. Flow Grade founder Max Gotzler reveals the 3 neurological changes that occur in our brain during fl...

Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan

04 Jan 2017

Contributed by Lukas

Dr. Cate Shanahan is the author of Deep Nutrition and the Director of the LA Laker's PRO Nutrition Program. Dr. Cate explains the 4 components that al...

Cell Phones, Brain Cancer, and Public Health with Katie Singer

28 Dec 2016

Contributed by Lukas

Katie Singer, author of An Electronic Silent Spring, educates us on legislative policy that has paved the way for cell phone and electronics usage tha...

Nootropics, Metabolism, and Circadian Hacks with Steve Fowkes

21 Dec 2016

Contributed by Lukas

Biohacking legend Steve Fowkes talks nootropics, piracetam use, metabolism, reducing viral susceptibility, HIIT for brain function, dangers of cell ph...

Alheimer's Prevention and Reversal with Steve Fowkes

14 Dec 2016

Contributed by Lukas

Biohacking legend Steve Fowkes: We talk Alzheimer's prevention and reversal, including the role - and importance - of pH, redox reactions, grounding, ...

Super Learner Jonathan Levi on Learning, Memory and Speed Reading

07 Dec 2016

Contributed by Lukas

''Learning is the only skill that matters'' If we can learn, there is no new skill, trait or ability that is out of our reach. Super Learner Jonathan ...

Neurofeedback, Finland Biohacking Summit and My QEEG Brain Scans

30 Nov 2016

Contributed by Lukas

On-site recordings from my LA trip to Peak Brain and the Biohacking Summit in Finland explain neurofeedback and give you tools (both ancient and space...

Accountability, Growth Mindset, and Holding the Standard with Deuce Gym's Logan Gelbrich

23 Nov 2016

Contributed by Lukas

Deuce Gym's Logan Gelbrich talks about the most common reasons we fail in our pursuits - including accountability, developing a growth mindset, becomi...

Medicinal Mushrooms: NAMMEX Founder Jeff Chilton Exposes Industry Lies, Mycelium on Grain, and How

16 Nov 2016

Contributed by Lukas

NAMMEX founder Jeff Chilton has been growing mushrooms for over 30 years. On this episode, we reveal our new partnership with Jeff and discuss the dir...

The Ketone Episode: Dominic D'Agostino and Mike T. Nelson

09 Nov 2016

Contributed by Lukas

The epic Ketone Episode with keto expert Dominic D'Agostino and metabolic flexibility champion Dr. Mike T. Nelson - we deep dive into ketosis, optimal...

Be An Asset. Not A Liability. (The Vanguard Part 2)

02 Nov 2016

Contributed by Lukas

A behind the scenes look at The Vanguard. Takeaway: You are a platform, a blank slate to which you can add skills. Never be complacent. Lessons and in...

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

26 Oct 2016

Contributed by Lukas

James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out t...

Brain Waves, Sugar and Alzheimer's with Neuroscientist Dr. Andrew Hill

19 Oct 2016

Contributed by Lukas

Peak Brain Institute founder and lead neuroscientist Dr. Andrew Hill on brain optimization. We talk about sugar & brain dysfunction, the link between ...

Stronger. Faster. Harder To Kill. The Vanguard Part 1

12 Oct 2016

Contributed by Lukas

Part 1 of 2, I talk with Special Forces vets Jake Saenz and Tod Moore, creators of The Vanguard - a 3 day camp teaching survival skills, situational a...

2016 Bulletproof Conference Hot Seats: Top Experts Share Their Best Tips

05 Oct 2016

Contributed by Lukas

9 experts at The 2016 Bulletproof BioHacking Conference get 5 minutes each to bring you their best health, wellness, and fitness advice on this specia...

Get Peak Performance Under Pressure with March Madness Hero Jakob Gollon

28 Sep 2016

Contributed by Lukas

The star of one of March Madness's greatest upsets, underdog Jakob Gollon shares his secrets for getting peak performance under pressure, overcoming a...

Psychedelic Researcher Rick Doblin on Treating PTSD with MDMA

21 Sep 2016

Contributed by Lukas

MAPS Founder Rick Doblin founded MAPS in 1986. For 30 years, the Multidisciplinary Association for Psychedelic Studies has advanced psychedelic resear...

The Gut Health Episode: How To Fix Your Gut

14 Sep 2016

Contributed by Lukas

Your Ultimate Guide to Gut Health: The downside of PRObiotics, the best (and worst) foods for optimal gut health, the science of digestion, immunity, ...

Hacking Time Management, Boundaries, and Happiness with Serial Entrepreneur Shane Stott

08 Sep 2016

Contributed by Lukas

CEO and co-founder of multiple businesses, author of The Float Tank Cure, and serial entrepreneur Shane Stott shares his secrets to get it all done - ...

Conquering Mt. Everest, Mindset Mastery and Pushing Your Limits with Maria Granberg

31 Aug 2016

Contributed by Lukas

Inspirational mountain climber Maria Granberg took our nootropic CILTEP to the summit of Mt. Everest. Now she's on the OPP to explain her mental train...

Alkaline Water, Cancer, Antioxidants, and Artificial Sweeteners with VeJohn Heinemann

24 Aug 2016

Contributed by Lukas

Get the details on alkaline water from Kangen water's VeJohn Heinemann who also talks about the science of healing with hydrogen ions, killing cancer,...

Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths

18 Aug 2016

Contributed by Lukas

Celebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This i...

Why You Should Drink Cow Fat and Smear It On Your Skin

10 Aug 2016

Contributed by Lukas

We dive head first into a vat of cow fat in this 2-guest episode. The health benefits of tallow-based skin care, skipping anti-perspirant, and oil cle...

The Paleo Cardiologist: How To Avoid Toxins at Home and Spices That Heal

03 Aug 2016

Contributed by Lukas

The Paleo Cardiologist, Dr. Jack Wolfson argues that today's health maladies stem from poor nutrition and exposure to environmental toxins. Hear what ...

Saunas: Detoxification, Fat Loss, Recovery and Parasympathetic Balance with Dr. Raleigh Duncan

27 Jul 2016

Contributed by Lukas

Dr. Raleigh Duncan changed the sauna industry - from developing the first EMF-free heating elements to mind-blowing fat loss studies. Tune in to hear ...

Anti-Aging Experts on How To Slow and Reverse Aging + Crucial Skin Care Tips

20 Jul 2016

Contributed by Lukas

Anti-Aging experts Dr. Bill Andrews and Rachael D'Aguiar explain the aging process and share tips from their research to help us increase lifespan, li...

Grass-fed Farming Pioneer Joel Salatin on Passion, Integrity, Community, and Growth.

13 Jul 2016

Contributed by Lukas

For this episode of the OPP, I spent a day with Grass-fed Farming Pioneer Joel Salatin at his world famous Polyface Farm. We toured the farm, talked a...

Cold Thermogenesis, Water, Light, Sleep and other Biohacking Tips with Luke Storey

06 Jul 2016

Contributed by Lukas

Upgrade your performance in this special episode of the OPP. Luke Storey and I cover a lot of ground on many of biohacking's topics - including stem c...

The World's Healthiest Wine: Skip The Sugar, Chemicals and Hangovers with Dry Farm Wines

29 Jun 2016

Contributed by Lukas

Dry Farm Wines sources the world's healthiest wines. These Paleo and Ketogenic friendly wines are 100% natural, chemical-free, sugar-free, and no hang...

Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive

23 Jun 2016

Contributed by Lukas

Health expert and professional cyclist Christopher Kelly, co-founder of Nourish, Balance, Thrive discusses natural ways to reduce fatigue and optimize...

Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire

16 Jun 2016

Contributed by Lukas

Everything you need to know about Bone Broth. Kettle and Fire co-founder Justin Mares explains the benefits of bone broth, how to make bone broth at h...

How to Quickly Become An Expert at Anything with Grand Master Mattias Ribbing

09 Jun 2016

Contributed by Lukas

Mattias Ribbing is a Memory Grand Master and has been named one of the Top 100 minds of all time. The good news for us...he's not a natural! He starte...

Caveman Coffee Live at Paleo f(x): How To Live The Pirate Life

01 Jun 2016

Contributed by Lukas

Recorded live at Paleo f(x), Tait Fletcher, Keith Jardine and Lacie Mackey of Caveman Coffee talk coffee, personal responsibility and how their ''Pira...

Joel Salatin: The Surprising Truth About Agriculture and Money

25 May 2016

Contributed by Lukas

Beyond organic and grass-fed farmer Joel Salatin revels the surprising truth about agriculture, government control and regulations, & how he has pione...

Neuroplasticity: Brain HQ's Dr. Michael Merzenich Train Your Brain & Be Smarter

18 May 2016

Contributed by Lukas

Think faster. Focus better. Remember more. Become a better driver. Neuroscientist Michael Merzenich founded Brain HQ, wrote the book Soft-Wired and ex...

Burn More Fat: Mark Sisson on Becoming A Fat-Burning Beast

12 May 2016

Contributed by Lukas

Ancestral health leader and founder of Primal Kitchen foods Mark Sisson is on the OPP to talk about becoming fat-adapted, being a fat burning beast, i...

Why It's Impossible To Be A Vegetarian: Interview with Andrew Smith

04 May 2016

Contributed by Lukas

Andrew Smith's article ''Why It's Impossible To Actually Be A Vegetarian'' challenged moral defenses of vegetarianism, and went viral last week. He sh...

Top 8 Predictive Biomarkers For Lifetime Health w/ Dr. Russel Jaffe

27 Apr 2016

Contributed by Lukas

World-renowned health expert Dr. Russell Jaffe reveals the most important 8 predictive biomarkers you need to monitor to ensure lifelong health and we...

Mind Altering Parasites & Bile For Fat Absorption with Ann Louise Gittlemna

20 Apr 2016

Contributed by Lukas

New York Times best-selling author of The Fat Flush and internationally renowned pioneer in nutrition and holistic health, Ann Louise Gittleman brings...

Brain's Failure To Regulate Itself Source of Human Struggle with Holosync Creator Bill Harriss

15 Apr 2016

Contributed by Lukas

Bill Harris is the creator of Holosync, the most powerful self improvement, brain enhancement and stress-relief tool in the world. Learn how you can m...

Changing Food & Farming Industries with EPIC Co-Founder Taylor Collins:

07 Apr 2016

Contributed by Lukas

Guest Taylor Collins, co-founder of EPIC Bars, talks about grass-fed ranching, General Mills acquisition of EPIC and how he hopes to use this merger w...

Showering With Bacteria Is The Future Of Hygiene Mother Dirt

23 Mar 2016

Contributed by Lukas

Mother Dirt's Jasmina Aganovic explains our skin microbiome, how modern personal care products harm our skin and why bacteria sprays are the future of...