201 Physical Therapist Alicia Filley with advice for mature hikers

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Recorded03 Jun 2020

Publisherhikingbob.libsyn.com ↗

Handlerec:5566720

Show notes

Physical therapist and "Healthy Hiker" Alicia Filley returns, and gives tips on how the older hiker can stay healthy and remain active. Visit Alicia Filley's website: Thehealthyhiker.com Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information. Hiking Bob on Facebook, Twitter, Instagram and website Listen on Google Podcasts, Spotify and Apple Podcasts Subscribe on Android

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