Overcoming Distractions-Thriving with ADHD, ADD

podcast

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, includi...

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Reducing the chaos that comes with adult ADHD by shifting your mindsets contributed by Lukas · Apr 19, 2025
Why Adults with ADHD Face a Higher Risk of Burnout contributed by Lukas · Apr 15, 2025
Adult ADHD and overcommitting-reducing the need to say YES all the time contributed by Lukas · Apr 9, 2025
Flow is one of my ADHD productivity secret weapons contributed by Lukas · Apr 5, 2025
Working Smarter, Not Harder: The Ultimate Schedule Overhaul for Busy Professionals with ADHD contributed by Lukas · Apr 2, 2025
Tackling perfectionism as a busy adult with ADHD contributed by Lukas · Mar 28, 2025
How to go from burned out to happy as an adult with ADHD contributed by Lukas · Mar 21, 2025
How to select the best planner for busy adults with ADHD contributed by Lukas · Mar 8, 2025
Questions every busy adult with ADHD should ask themselves after each workday contributed by Lukas · Feb 28, 2025
Managing your nervous system through the stages of burnout contributed by Lukas · Feb 22, 2025
Why hitting the pause button is mission critical for busy adults with ADHD contributed by Lukas · Feb 18, 2025
My Top 5 ADHD Core Foundations for 2025 and Beyond contributed by Lukas · Feb 13, 2025
Adults with ADHD-What's your next career move? contributed by Lukas · Feb 6, 2025
Understanding and releasing expired mindsets for adults with ADHD contributed by Lukas · Jan 24, 2025
Beyond coaching-taking a holistic approach to thriving with adult ADHD contributed by Lukas · Jan 3, 2025
Active listening for busy adults with ADHD contributed by Lukas · Dec 23, 2024
From chaotic brain to creative genius. How art can support your ADHD journey contributed by Lukas · Dec 13, 2024
What have 300 episodes of Overcoming Distractions taught me about thriving with adult ADHD? contributed by Lukas · Nov 22, 2024
Finding your voice and developing courage contributed by Lukas · Nov 18, 2024
Why Ignoring Burnout Now… Can Cost You Later contributed by Lukas · Nov 9, 2024
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to creat...

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