Overcoming PTSD with Brad Schipke
Episodes
How To Generate Energy From Thin Air | PTSD TV Monday Motivation
28 Oct 2019
Contributed by Lukas
What do you do when you're overwhelmed, exhausted, and have zero energy? That's a problem most people have...PTSD overwhelms your brain and makes you ...
STOP Trying To Heal Your Relationship From PTSD | PTSD TV Relationships
24 Oct 2019
Contributed by Lukas
When you have 2 hurt people coming together trying to solve problems nothing gets better... Usually things end up worse...more fights, holes in walls,...
3 Ways To Get Motivated When You Don't Feel Like It | PTSD TV Recovery Workshop
23 Oct 2019
Contributed by Lukas
Some days it's hard to get out of bed...when those days come you want to be prepared with a plan. Today Brad and I talk about 3 things you can do to g...
How To Use Your "Built In Success Mechanism" To Recover From PTSD | PTSD TV Book Club
22 Oct 2019
Contributed by Lukas
Today Brad and I talk about the book "Psycho Cybernetics" and how you can program your mind for full recovery from PTSD. Your mind is like a machine, ...
Famous Failures Series: Thomas Edison | PTSD TV Monday Motivation
21 Oct 2019
Contributed by Lukas
Today is the first episode of our "Famous Failure's" PTSD TV Monday Motivation Episode. Today we're talking about Thomas Edison and how we can learn t...
3 Steps To Handling ANGER | PTSD TV
06 Sep 2019
Contributed by Lukas
Here's something that almost no one knows how to handle...anger! One little and seemingly insignificant thing can set off a chain reaction of negative...
Optimizing Your Mind For PTSD Recovery | PTSD TV
04 Sep 2019
Contributed by Lukas
Do you feel in control of your mind? Most people feel dominated by their thoughts, and feel like all they can do is block out the mental noise with TV...
Turning Points In PTSD Recovery With Jen Ready & Kayleen Wright
24 Aug 2019
Contributed by Lukas
Today I got the privilege to sit down with Jen Ready again and talk about the biggest turning points in our recovery. Both Jen and I had PTSD and have...
The 5 Love Languages For PTSD Relationships | PTSD TV Book Club
20 Aug 2019
Contributed by Lukas
Do you feel like you do everything for your partner, but they don't even appreciate it? This comes from a lack of perspective...let me explain... You ...
How To Optimize Your Environment For PTSD Recovery | Monday Motivation PTSD TV
19 Aug 2019
Contributed by Lukas
How does your environment make you feel? Does it support you in your recovery goals, or does it pull you down like anchors? Today Brad and I talk abou...
How Long Does PTSD Recovery Take? | PTSD Q&A: PTSD TV
09 Aug 2019
Contributed by Lukas
How long does it take to fully recover from PTSD? A month, a year, a lifetime? Those are all possible, but how quick you heal depends on 3 things... W...
The 2 Forces That CONTROL You | PTSD Recovery Workshop: PTSD TV
09 Aug 2019
Contributed by Lukas
Your life is controlled by 2 forces... These forces control your life whether or not you are aware of it. People who are unaware of these powers feel ...
Is It Possible To Save A Relationship From PTSD | PTSD Relationships: PTSD TV
08 Aug 2019
Contributed by Lukas
Our BEST PTSD relationship episode EVER! Today we ask a big question... Is it even possible to save a relationship from PTSD? More than that...can you...
5 Minute Self Love Exercise — PTSD TV Monday Motivation
05 Aug 2019
Contributed by Lukas
If you're interested in learning more about how Brad and I not only healed our PTSD, but saved our relationship (and made it a LOT stronger because of...
What's PTSD V.s. What's Human PTSD TV Friday Q&A
02 Aug 2019
Contributed by Lukas
What is YOU and what is PTSD? It seems like a never ending internal battle between you and your PTSD... I used to always ask myself... "Why do I alway...
Keeping Success In Front Of YOU — PTSD TV Monday Motivation
01 Aug 2019
Contributed by Lukas
Welcome back to this week's Monday Motivation! Today Brad and I talk about Keeping Success In Front Of You and why it's so important on your recove...
How To Use Personality Tests In PTSD Relationships — PTSD TV Relationships
25 Jul 2019
Contributed by Lukas
Today Brad and I talk about how you can (and should) use the Myers Briggs personality test to help you in your relationship. Knowing and learning abou...
Are YOU the one giving your bad days power? PTSD TV Monday Motivation
18 Jul 2019
Contributed by Lukas
Welcome back to Monday Motivation! Today Brad and I talk about BAD days and how to discover whether or not you're adding to the pain. Most of the time...
How Jen Ready went from thinking her PTSD was a "death sentence" to looking forward to her future in under 6 months
29 Jun 2019
Contributed by Lukas
Yesterday I had the absolute pleasure of doing a 6 month interview with one of my clients Jen Ready.. Jen enrolled in Broken to Unbreakable about 6 mo...
Walt Disney's Recovery Advice | Monday Motivation PTSD TV
19 Jun 2019
Contributed by Lukas
Welcome back to this weeks Monday motivation! Today Brad and I talk about advice from Walt Disney himself :) "The best way to get started is to quit...
Are You And Your Partner Roommates Because of PTSD? | PTSD Relationships: PTSD TV
12 Jun 2019
Contributed by Lukas
Are you forced to be a "roommate" to your loved one because of PTSD? PTSD can tear your relationship completely apart if you're not taking steps to...
Little Wins: Focusing on Small Improvements and Long Term Thinking | PTSD TV Monday Motivation
10 Jun 2019
Contributed by Lukas
Welcome back to today's PTSD TV Monday Motivation episode! Today Brad and I talk about little wins and long term thinking. Recovering from PTSD is ...
The 50 Minute Myth | PTSD Recovery Workshop: PTSD TV
04 Jun 2019
Contributed by Lukas
There's a myth that causes most people to suffer with PTSD for a lifetime... Want to learn how to avoid it? Today Brad and I talk about this myth and ...
The Greatest Advice Ever Given? | PTSD Motivation: PTSD TV
03 Jun 2019
Contributed by Lukas
Today Brad and I talk about THE greatest advice in the world. Most people with PTSD struggle with gaining traction in their recovery because they when...
The BEST Thing To Heal Your Relationship | PTSD And Relationships: PTSD TV
30 May 2019
Contributed by Lukas
What's the BEST thing you can do to heal your relationship and your PTSD? It's kind of a paradox really... But, today Brad and I are going to give you...
Learn to Love the Pain | PTSD Recovery Workshop: PTSD TV
29 May 2019
Contributed by Lukas
I LOVE pain? Do you know why? Pain is what our bodies deliver to us when something is wrong. It shows us the path, where we need to improve, and even ...
How To Make Friends When you Have PTSD | PTSD Q&A: PTSD TV
28 May 2019
Contributed by Lukas
Welcome back to this weeks PTSD Q&A! Today Brad and I talk about how you can find and make new friends when you have PTSD. Just getting out of the hou...
How To Get Your Partner To Understand PTSD And Be On Your Side | PTSD Relationships: PTSD TV
09 May 2019
Contributed by Lukas
Welcome back to this weeks episode of PTSD Relationships! Today Brad and I talk about how you can get your partner to understand PTSD and actually get...
How To Deal With Sudden PTSD Breakdowns | PTSD Recovery Workshop: PTSD TV
08 May 2019
Contributed by Lukas
Welcome back to this weeks PTSD Recovery Workshop! This week Brad and I talk about how to bounce back from sudden PTSD breakdowns. PTSD breakdowns are...
De-Motivation Station | Monday Motivation: PTSD TV
07 May 2019
Contributed by Lukas
Welcome back to this week's PTSD TV Monday Motivation! Today Brad and I talk about the DE-Motivation Station. That's right, we're talking about what d...
Fake it 'till you make it?! | PTSD Recovery Workshop: PTSD TV
02 May 2019
Contributed by Lukas
Can you fake it 'till you make it to full recovery from PTSD? That's what Brad and I are talking about in today's PTSD Recovery Workshop! Sometimes we...
Ready! Go! Set! | PTSD Motivation: PTSD TV
01 May 2019
Contributed by Lukas
Welcome back to this weeks Monday motivation! This week Brad and I talk about Ready, Go, Set! Apposed to the regular... Ready, set go! Overthinking, w...
How To Get Out Of Isolation and Out of Bed | PTSD Q&A: PTSD TV
30 Apr 2019
Contributed by Lukas
Welcome back to this weeks PTSD Q&A where Brad and I answer questions from YOU! Today Brad and I talk about how to get out of bed and get out of is...
How To Have Fulfilling Relationships Despite PTSD | PTSD And Relationships: PTSD TV
27 Apr 2019
Contributed by Lukas
Welcome back to this weeks episode of PTSD And Relationships! Today Brad and I talk about how to create a fulfilling relationship despite PTSD. It can...
Challenge = Fulfillment | PTSD Recovery Workshop: PTSD TV
24 Apr 2019
Contributed by Lukas
Register for my brand new FREE PTSD recovery training: http://www.overcomingptsd.info/go "How You Can Quickly Overcome PTSD/CPTSD, And Regain Contro...
The War Against Resistance | PTSD Book Club: PTSD TV
23 Apr 2019
Contributed by Lukas
A hidden PTSD symptom is the resistance that holds you back from doing all the things you used to love. Today Brad and I talk about how to get unstuck...
You Have to Play Hurt | Monday Motivation: PTSD TV
22 Apr 2019
Contributed by Lukas
PTSD hurts right? With PTSD everyday feels like you’re climbing Mount Everest with no guide, 100 mile an hour gusts, and no climbing gear… It’s...
How To Stop Waking Up In Fear | PTSD Q&A: PTSD TV
19 Apr 2019
Contributed by Lukas
"I wake up in physical fear most mornings, how do I calm myself down?" That's the question one of our listeners gave us, and it's what we're going to ...
How To Stop Fear Of Intimacy And Let Love Back In | Friday Q&A: PTSD TV
16 Apr 2019
Contributed by Lukas
Welcome back to this weeks Q&A! Today Brad and I talk about how to overcome the fear of intimacy so you can let love back into your life. This is an e...
Focus On The Future | PTSD and Relationships: PTSD TV
11 Apr 2019
Contributed by Lukas
Having a vision for your future is so important to create a team atmosphere while in a relationship. If you and your partner are not on the same line,...
The Power of Visualization | PTSD Recovery Workshop: PTSD TV
09 Apr 2019
Contributed by Lukas
Welcome back to this weeks PTSD Recovery Workshop! Today Brad and I talk about Visualization, and why it is so important to your recovery journey. Vis...
Feeling Stuck and Directionless? Do This — PTSD Recovery Planning | Monday Motivation: PTSD TV
08 Apr 2019
Contributed by Lukas
Happy Monday Motivation!! Feeling stuck and directionless in your PTSD recovery? Don't worry, we've got you covered. We've all been there, but it's ...
How To Learn To Trust, Push Through Fear, and Believe Not Everyone Is Bad | Friday Q&A: PTSD TV
05 Apr 2019
Contributed by Lukas
Today Brad and I answer BIG questions...how to trust AND move through fear. Here's the question we were asked... "I find it hard to trust new people o...
Lighten Up And Laugh A Little | PTSD And Relationships: PTSD TV
04 Apr 2019
Contributed by Lukas
Welcome back to this week's episode on PTSD And Relationships! Today Brad and I talk about how to laugh and lighten up, and why it's so important as y...
How to Set Boundaries and Speak Up | PTSD Recovery Workshop: PTSD TV
03 Apr 2019
Contributed by Lukas
Welcome to this weeks PTSD Recovery Workshop where Brad and I talk about how to set boundaries and speak up. Do you do what YOU want? Or is your life ...
How To Unapologetically Be Yourself - Not Nice | PTSD Book Club: PTSD TV
02 Apr 2019
Contributed by Lukas
Welcome to this weeks PTSD Book Club where Brad and I review Dr. Aziz Gazipura's book "Not Nice". We uncover all the ways that you're holding yourself...
Focus on what you CAN do, not what you can't do - Monday Motivation: PTSD TV
01 Apr 2019
Contributed by Lukas
This Monday Brad and I talk about how you can start to take control of your PTSD and your life. It all starts with focusing on what you CAN do, and st...
The True Power Of Beliefs - PTSD Recovery Workshop: PTSD TV
14 Mar 2019
Contributed by Lukas
Free PTSD recovery training (learn how I recovered from my 15+ yrs. of PTSD): http://www.overcomingptsd.info/go Free Anxiety Book: https://www.ove...
Top PTSD Myths That Hold You Back - PTSD Book Club: PTSD TV
13 Mar 2019
Contributed by Lukas
On this week's PTSD Book Club Brad and I talk about the founder of EMDR, Francine Shapiro's, book "Getting Past Your Past"! This book is an incredible...
How To GET RE-MOTIVATED - Monday Motivation: PTSD TV
12 Mar 2019
Contributed by Lukas
On this week's PTSD Monday Motivation Brad and I talk about how to get re-motivated! Falling down is part of the PTSD recovery process, so it's vital ...
How To Laugh At Your PTSD?! - Monday Motivation: PTSD T.V.
04 Mar 2019
Contributed by Lukas
On this week's PTSD Monday Motivation Brad and I talk about Humor! We're not laughing at you, we're laughing with you! Even in the darkest of times, l...
What Is Love? - PTSD and Relationships: PTSD TV Episode #21
15 Feb 2019
Contributed by Lukas
Today Brad and I talk about a BIG topic... love! What is love? Believe it or not, most people don't actually know what love is... They don't know how ...
How To Use Mindfulness To Control PTSD Thoughts - PTSD Recovery Workshop: PTSD TV Episode #20
14 Feb 2019
Contributed by Lukas
On this weeks PTSD Recovery Workshop Brad and I talk about mindfulness! There's a lot going around on the internet nowadays about mindfulness, and ...
Taming The Voice Inside Your Head PTSD Book Club PTSD T.V.
13 Feb 2019
Contributed by Lukas
Today Brad and I talk about an AMAZING book, the Untethered Soul by Michael Singer! We are going to help you uncover layers of your mind that you neve...
Motivation Is ACTION! - PTSD Motivation: PTSD TV Episode #18
11 Feb 2019
Contributed by Lukas
Welcome to another episode of PTSD Motivation! This might be Brad's favorite episode EVER, and maybe forever... Because today we're talking about o...
PTSD Relationships: How To Create A Team Atmosphere - PTSD TV Episode #17
07 Feb 2019
Contributed by Lukas
Welcome to PTSD Relationships! Today Brad and I talk about how to build an unstoppable team between you and your loved ones :) If you're having a...
How To Create Your PTSD Recovery “Road Map”? – PTSD Recovery Workshop: PTSD TV Episode #16
06 Feb 2019
Contributed by Lukas
Do you know how to fully recover from PTSD? Do you know the steps you need to take? Well, today Brad and I talk about the action you need to take to...
How a career firefighter continues to fight fires after PTSD? - PTSD Book Club: PTSD TV Episode #15
05 Feb 2019
Contributed by Lukas
Dr. David Griffin is a career firefighter and the author of "From PTSD To PTG". Today Brad and I talk about Dr. Griffin's book and how he was able to ...
How to make every PTSD Meltdown a moment of Growth? - PTSD Motivation: PTSD TV Episode #14
04 Feb 2019
Contributed by Lukas
Your "failures" are not failures... Mistakes are good! PTSD comes with a LOT of problems, but they are all problems that you HAVE to face! Today Brad ...
How To "Time Block" Your PTSD Recovery - PTSD Recovery Workshop: PTSD TV Episode #13
03 Feb 2019
Contributed by Lukas
Today Brad and I talk about how to Time Block your PTSD recovery. Time Blocking is an essential tool that you need to learn in order to make consisten...
The ONE Thing To Heal Your PTSD - PTSD TV #12: PTSD Book Club
29 Jan 2019
Contributed by Lukas
Today we talk about Gary Keller's Book "The ONE Thing" on our newest episode of PTSD Book Club... You might be asking yourself... Why are you reviewin...
"Winning" PTSD Motivation - PTSD TV #11 Monday Motivation
29 Jan 2019
Contributed by Lukas
Do you feel like you're constantly failing? You're not! Today Brad and I talk about how to start winning in your recovery, and why it's so important! ...
PTSD TV Episode #9 - How To Tell Your Partner You Have PTSD - PTSD And Relationships
24 Jan 2019
Contributed by Lukas
Welcome to the first ever episode of our weekly Thursday show "PTSD & Relationships"! Today Brad and I talk about how to tell your partner that you ha...
"Second Darts" How To End Suffering
24 Jan 2019
Contributed by Lukas
Welcome to this week’s PTSD Recovery Workshop! Today Brad and I talked about “2nd Darts”… Here’s what we cover… What are 1st and 2nd darts...
PTSD TV #7: "Buddha's Brain" PTSD Book Club
23 Jan 2019
Contributed by Lukas
Welcome to the second episode of our weekly PTSD book club! Today Brad and I talk about "Buddha's Brain" It's an incredible book, and we talk about ou...
PTSD TV: Episode #6 - "Momentum" PTSD Motivation
21 Jan 2019
Contributed by Lukas
Need some motivation for this week? Every Monday Brad and I come at you with some positive motivation and inspiration to ensure you have an EPIC w...
“13 Things Mentally Strong Women Don’t Do” – Book Review And Summary | PTSD TV Episode #5
14 Dec 2018
Contributed by Lukas
SUMMARY Why are we talking about things you SHOULDN’T do? Because the success that you have in your PTSD recovery is not about what you add, it’s ...
PTSD TV: Episode #4 - “7 Things That Make PTSD Recovery Impossible”
12 Dec 2018
Contributed by Lukas
Today we’re talking about the 7 things that will not only derail you, but make PTSD recovery impossible. These common traps and beliefs are what hol...
PTSD TV: Episode #3 "The One Thing That Ensured My Full Recovery From PTSD"
03 Dec 2018
Contributed by Lukas
In this episode we're talking about something SUPER important... The one thing that ensured my FULL recovery from PTSD. This was a HUGE piece to our h...
PTSD TV: Episode #2 "How to Find the Right Therapist"
03 Dec 2018
Contributed by Lukas
PTSD T.V. is a place where you can get help on your healing journey from two people who have been in your shoes. We talk open and honestly about PTSD ...
PTSD TV: Episode #1 "3 Ways to Stay Positive When You Have PTSD"
03 Dec 2018
Contributed by Lukas
PTSD T.V. is a place where you can get help on your healing journey from two people who have been in your shoes. We talk open and honestly about PTSD ...