Pain Free Birth

podcast

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen i...

Health & Fitness 123 recordings 2024 → today Weekly updated 6 days ago

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#100 | From Maiden to Mother: A Special Mother’s Day Message from Karen contributed by Lukas · May 5

#99 | When God Rewrites Your Birth Plan: A Miraculous Breech Hospital Birth contributed by Lukas · Apr 28

#98 | How to Get Your Husband On Board with Home Birth & Prepare for Birth like a CEO contributed by Lukas · Apr 21

#97 | Home Birth vs Hospital Birth: What’s ACTUALLY Safer? contributed by Lukas · Apr 7

#96 | From Pushing Through to Feeling It All: A Marine Mom’s Pain-Free Birth Journey contributed by Lukas · Apr 7

#95 | Fear Free, Pain Free, and Joyful Twin Home Birth contributed by Lukas · Mar 31

#94 | 45-Minute, Pain Free, Unplanned Freebirth (after a 36 hour labor with her first) contributed by Lukas · Mar 24

#93 | You're Not Underprepared- You're Overstimulated: Why Your Nervous System is The Key to a Pain Free Birth contributed by Lukas · Mar 17

#92 | A First Time Mom's Pain Free Home Birth in Sweden contributed by Lukas · Mar 10

#91 | Oxytocin, Epidurals, and the Truth About Physiological Birth with Dr. Sarah Buckley contributed by Lukas · Mar 3

#90 | From an Excruciating First Labor to a Pain-Free and Fear-free Birth contributed by Lukas · Feb 24

#89 | The 5 Steps That Actually Matter to Prepare for a Natural Birth contributed by Lukas · Feb 17

#88 | 42 Weeks Pregnant and Her Body Birthed Without Pushing contributed by Lukas · Feb 10

#87 | Breaking the Fear and Trusting God Through a First-Time Home Birth contributed by Lukas · Feb 3

#86 | From Fear to Power: How Trusting Her Body Changed Everything in Birth with Polina Westcott contributed by Lukas · Jan 27

#85 | How Nervous System Regulation Shapes Pregnancy, Birth, and Healing with Dr. Scherina Alli contributed by Lukas · Jan 20

#84 | She Fired Her OB and Delivered Mono-Di Twins Pain-Free at Home contributed by Lukas · Jan 12

#83 | Labor Doesn't Happen to Us, it Happens for Us: Shifting Your Mindset for a Joy-Filled Birth contributed by Lukas · Jan 6

Best of: The Power Of Christian Hypnobirthing with Tara Menzies contributed by Lukas · Dec 30, 2025

Best of: Praying for the Impossible: Alla’s Fast Twin Home Birth contributed by Lukas · Dec 23, 2025

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4 episodes · last 30 days

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In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supe...

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