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Passion Struck with John R. Miles

Francesca Sipma on How to Unblock Your Purpose Through HypnoBreathwork | EP 566

30 Jan 2025

Transcription

Full Episode

0.137 - 2.157 John R. Miles

Coming up next on Passion Struck.

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2.317 - 17.281 Francesca Sipma

You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.

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17.641 - 28.343 Francesca Sipma

So you have to heal first and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose.

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28.743 - 50.21 John R. Miles

Welcome to Passion Struck. Hi, I'm your host, John R. Miles. And on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their wisdom into practical advice for you and those around you. Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.

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50.41 - 76.829 John R. Miles

If you're new to the show, I offer advice and answer listener questions on Fridays. We have long form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries and athletes. Now, let's go out there and become passion struck. Hey, PassionStruck fam, welcome to episode 566 of the PassionStruck podcast.

76.949 - 88.176 John R. Miles

Have you ever felt stuck, like there's something more waiting for you, but you just can't seem to access it? What if the key to unlocking your full potential isn't working harder, but about rewiring your subconscious?

88.556 - 108.824 John R. Miles

releasing fear and tapping into your intuition our thoughts emotions and behaviors are deeply shaped by subconscious patterns many of which were formed long before we were even aware of them these invisible barriers can keep us trapped in cycles of doubt hesitation or even burnout but what if you could break through them what if you could reprogram your mind

109.224 - 126.656 John R. Miles

to step into the most aligned, purpose-driven version of yourself. That is exactly what we're diving into today with my guest, Francesca Sipma, a transformational coach, breathwork facilitator, and the visionary behind HypnoBreathwork. But before we get there, let's take a moment to reflect on the incredible conversation we had earlier this week.

126.876 - 146.563 John R. Miles

On Tuesday, I sat down with Dr. Dave Vago, a leading neuroscientist and mindfulness expert, to discuss the neuroscience of mattering. why our brains are wired for belonging, and how mindfulness can help us create purpose and connection. If you haven't listened yet, be sure to check it out. Last Friday, I shared a powerful solo episode on deep work and the five keys to mattering in life.

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