Francesca Sipma

You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.

You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.

You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.

So you have to heal first and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose.

So you have to heal first and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose.

So you have to heal first and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose.

Thanks for having me, John.

Thanks for having me, John.

Thanks for having me, John.

Yeah, I think for me, it was definitely when I got to the peak of the mountain, I had a very clear goal that I wanted to be an account director on one of the biggest brands in the world at the best agency in the world. So when I was an account director on Google at a creative agency called Anomaly, I just thought I would feel so fulfilled once I got there.

Yeah, I think for me, it was definitely when I got to the peak of the mountain, I had a very clear goal that I wanted to be an account director on one of the biggest brands in the world at the best agency in the world. So when I was an account director on Google at a creative agency called Anomaly, I just thought I would feel so fulfilled once I got there.

Yeah, I think for me, it was definitely when I got to the peak of the mountain, I had a very clear goal that I wanted to be an account director on one of the biggest brands in the world at the best agency in the world. So when I was an account director on Google at a creative agency called Anomaly, I just thought I would feel so fulfilled once I got there.

And I thought I'd be so proud of myself and I would just feel accomplished and my life would have meaning. And instead, as soon as I got that title and I got the projects and the recognition, I was just like, okay, what's next? What's the next goal? What's the next promotion? What's the next metric I need to hit?

And I thought I'd be so proud of myself and I would just feel accomplished and my life would have meaning. And instead, as soon as I got that title and I got the projects and the recognition, I was just like, okay, what's next? What's the next goal? What's the next promotion? What's the next metric I need to hit?

And I thought I'd be so proud of myself and I would just feel accomplished and my life would have meaning. And instead, as soon as I got that title and I got the projects and the recognition, I was just like, okay, what's next? What's the next goal? What's the next promotion? What's the next metric I need to hit?

And I realized that I even tried then to go client side on the global marketing team at Bacardi. And that was a really glamorous job. And after a couple months of that, I was like, all right, what am I going to do next? And there was never a moment where I felt truly fulfilled. It just felt insatiable. It felt very empty. And that's what forced me to start looking inward.

And I realized that I even tried then to go client side on the global marketing team at Bacardi. And that was a really glamorous job. And after a couple months of that, I was like, all right, what am I going to do next? And there was never a moment where I felt truly fulfilled. It just felt insatiable. It felt very empty. And that's what forced me to start looking inward.

And I realized that I even tried then to go client side on the global marketing team at Bacardi. And that was a really glamorous job. And after a couple months of that, I was like, all right, what am I going to do next? And there was never a moment where I felt truly fulfilled. It just felt insatiable. It felt very empty. And that's what forced me to start looking inward.

I recognized that I didn't have gratitude for where I was. And I was numbing myself out with a lot of different coping mechanisms because I was working extremely hard. It was very fast paced. And then I would get to what I was working really hard for. And there was no...

I recognized that I didn't have gratitude for where I was. And I was numbing myself out with a lot of different coping mechanisms because I was working extremely hard. It was very fast paced. And then I would get to what I was working really hard for. And there was no...