Francesca Sipma
speaker
103 appearances
2 recordings
1 series
first heard Jan 2025
last heard Jan 2025
Francesca Sipma’s voice in public audio — every appearance, attributed to the second.
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Appearances
You will have so much direction, more intuition, sharper cognition, and you will start to live a life that you're proud of and a life that has a lot more meaning.
So when I was going through my spiritual awakening, John was somebody that I really revered and he was someone I loved following and listening to his stories. I found him to be so vulnerable and so authentic. And I had seen in a breathwork session to reach out to him and see if he would partner with mastery and be an influencer or be an ambassador for us.
and so i sent the email that came through in my breath work he responded we had a meeting and i said we want to turn your book i used to be a miserable into a hypno breathwork session we'll use your concepts we'll use your words and he really liked the idea so that then started a friendship and And he had invited me to his retreat home. I did breathwork on it. It was hell yes.
We went and did cold plunge and we did breathwork together. And our friendship really grew. And I was talking to him about the holistic psychologist and I just really admire her and I'm a huge fan. And he said, oh, she's going to be on my podcast. You should come out for that. And I was like, hell yeah, I'm coming out for that.
And then he had sent a text message to everyone saying, oh, Francesca is going to lead breathwork after the podcast. And I was like, I am? Yeah. But he sent it really early in the morning and I did breathwork as soon as I got the message.
And in my breathwork journey, it was like, cancel all of your meetings, read Dr. Nicole's book today, and then turn that into a session so that you're prepared after the podcast. So I did that. And then I drove it to the podcast and John's like, hey, how's it going? I'm like, dude, I just turned Dr. Nicole's book into a hypnobreathwork session.
He's like, Dr. Nicole, come over here and meet Francesca. She just turned your book into a session. And she goes, oh, I'm going to stay for that. And then I developed a relationship with her and she endorsed my book. They both endorsed my book. All from just series of intuitive actions that I had the courage to take. And my mindset or my psychology, my blocks were don't be a burden.
Don't ask for help. Don't be annoying. But my intuition was like, go for it. Add value and then ask. And I did. And I mean, both those friendships have been great for personally and then also professionally.
I had a strategist tell me to reach out to 30 people to get the eight endorsements that I wanted. And typically as a New Yorker and somebody who's used to going above and beyond and just forcing myself to the grind and the effort, I would have sent 50 emails or a hundred emails and just gone for gold. But I did breathwork on that too. And I was like, no, I want these six.
And I'm going to highly personalize, highly customize this outreach. And I'm going to follow up and I'm going to nurture this. And that's what I did. I went against, again, my conditioning of just grinding and forcing it. And I just sent really heartfelt messages to these six people that I had developed relationships with. And one of them was my hero, which is Robert Greene.
Are you familiar with his work?
Yeah, he's the GOAT. To me, Robert is an absolute legend. And he's honestly shaped so much of who I am as a coach. I named my company after his book mastery. That's how much I revere him. And this is an even crazier intuitive story is I saw he was speaking in Seattle with Ryan Holiday. I was like, oh my gosh, I have to get tickets immediately. But I didn't do my morning breathwork yet.
And I don't do anything before I do breathwork in the morning. And in that breathwork session, just very clearly, it flashed in my mind, row F, row F. So I go back on my computer and my cursor was hovering around row G. I go to row F and in very fine print, it says meet and greet. And I was like, holy crap, I almost missed this opportunity to meet Robert. So I booked the meet and greet.
And then my breathwork sessions leading up to that told me that I had to say, when I had the opportunity to take a photo with him, I had to say, I named my company after your book. I do breathwork and hypnosis. I would love to turn one of your books into a subconscious journey for your readers. And I had practiced that and I had rehearsed it.
And as soon as I got my shot, I set it exactly almost a little too robotically. And he goes, breathwork, I'm curious about that. And I was like, what? And that allowed me to actually facilitate a session on him and also develop a relationship with him. And that's how that sort of got rolling for him to endorse my book. And he's on the front cover of it because I mean, again, he's a legend.
Yeah.
It really is. I came up with that title, I think, five years ago because I created a digital course and I just felt that we have so many emotional and mental blockages. Blocks like I'm not good enough, blocks like fear of self-doubt, blocks like procrastination or perfectionism or self-sabotage. I just felt like we had a lot of...
self-imposed limitations and emotional blockages and so block was just the right word for me and naturally john as you'll know that title came through in a breathwork session so that's what we ultimately went with
The first thing it does is it always finds the highest emotional charge. And I really want that to land. Breathwork always finds the highest emotional charge. And we're not always aware of what our blockages are. And if we are aware, we don't always know the source or the root of where they stem from. So what breathwork has this uncanny ability to do is find the source.
So if I say I'm triggered and I don't want to send this investor update and I'm having anxiety about it, I'll go into a breathwork session and be like, where is that coming from? Where is this like anxiousness coming from? And it's, oh, okay. It's the need to prove my worth to my father. And I'm now projecting that onto these investors. Cool. it reveals the source of your behavior patterns.
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