Paula's Run Club:The Shakeout Episode 29

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Recorded26 Feb 2026

Publisherfeeds.megaphone.fm

Handlerec:16168343

Show notes

This week on the Shakeout, more of your listener questions and queries... INCLUDING Trying to explain a downturn in performance, training advice for running multiple marathons and working out the best gels for races. PLUS we of course have the Honours Board where we give you the shout-outs that you, or someone you know, deserve! You can get in touch with us with a question or a comment or a nomination for the Honours Board by email or WhatsApp. Email: [email protected] WhatsApp: +44 7564 747914 Instagram: @paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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