The science behind small wins

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Recorded13 Jan 2026

Publisherpbs.org

Handlerec:15294208

Show notes

So you want to change a habit — or maybe start something new. Pulitzer Prize-winning journalist and author Charles Duhigg's book, "The Power of Habit," explores how habits are made, and the cues and rewards that shape our behavior. He spoke with Amna Nawaz about how to make habits that actually stick as well as his most recent book, "Supercommunicators." PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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