PCOS, Debunked
Activity Overview
Episode publication activity over the past year
Episodes
Your PCOS Questions Answered - Nutrition, Movement, and Fertility
08 Dec 2021
Contributed by Lukas
In this special episode of PCOS, Debunked, Alex Okell RNutr answers your most-asked questions about nutrition, movement, and getting pregnant with PCO...
How to Get Pregnant with PCOS - Evidence-Based Fertility Tips
01 Dec 2021
Contributed by Lukas
In this solo episode of PCOS, Debunked, Alex Okell RNutr shares practical, evidence-based advice to help people with PCOS improve their chances of con...
Exploring Fertility Treatment Abroad - What to Know Before You Go with Emma Haslam of Your IVF Abroad
24 Nov 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Emma Haslam, founder of Your IVF Abroad and an expert in helping people access afford...
Do You Really Need to Cut Carbs for PCOS?
17 Nov 2021
Contributed by Lukas
In this solo episode of PCOS, Debunked, Alex Okell RNutr tackles one of the biggest myths in PCOS nutrition - that you need to cut out carbohydrates t...
Gentle Nutrition for PCOS with Shannon Western ANutr
03 Nov 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by fellow nutritionist and friend Shannon Western ANutr to explore how gentle nutrition ...
Just Diagnosed with PCOS? Here’s What to Do Next
27 Oct 2021
Contributed by Lukas
In this solo episode of PCOS, Debunked, Alex Okell RNutr guides listeners through the PCOS diagnostic process and the essential next steps for managin...
PCOS and Eating Disorders - What You Need to Know with Dr Rachel Evans
20 Oct 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Dr Rachel Evans, a Chartered Psychologist specialising in eating disorders, to discus...
How Stress Impacts PCOS - and What You Can Do About It
13 Oct 2021
Contributed by Lukas
In this solo episode of PCOS, Debunked, Alex Okell RNutr explores how stress affects hormones, inflammation, and symptom management in people with PCO...
PCOS, Fertility, and Getting Pregnant in a Bigger Body with Nicola Salmon of Fat Positive Fertility
06 Oct 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Nicola Salmon, a Fat Positive Fertility Coach, acupuncturist, and author of Fat &...
The Three Things Everyone with PCOS Needs to Hear
29 Sep 2021
Contributed by Lukas
In this solo episode of PCOS, Debunked, Alex Okell RNutr shares the three key messages she wants every person with PCOS to know.Drawing on her evidenc...
The Benefits of Yoga for PCOS with Elle Coales
22 Sep 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Elle Coales ANutr, a Registered Nutritionist and qualified yoga teacher, to explore h...
Can Intuitive Eating Work for PCOS?
15 Sep 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr explores whether intuitive eating can support people with PCOS - and why the answer is a confident...
Why Diets Don’t Work for People with PCOS with Dr Emma Green PhD
08 Sep 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Dr Emma Green to explore why diets don’t work - especially for people with PCOS - a...
Understanding the PCOS Basics
31 Aug 2021
Contributed by Lukas
In this episode of PCOS, Debunked, Alex Okell RNutr breaks down the fundamentals of polycystic ovary syndrome — what PCOS is, the common symptoms, a...
Welcome to The PCOS Collective Podcast
26 Aug 2021
Contributed by Lukas
PCOS, Debunked helps people with PCOS cut through the confusion and confidently manage their symptoms without restriction, guilt, or obsession.Hosted ...