Performance Intelligence
Episodes
Bite Size #13: Adjusting For Covid And Social Media - Kerwin Rae
12 Aug 2022
Contributed by Lukas
How quickly did it take your business to adjust to the changes brought on by Covid?In this bite size from episode 8 Kerwin Rae explains how he adjuste...
#14 Biometrics, Business and Lessons from Sinking Boats - Blair Crawford
10 Aug 2022
Contributed by Lukas
How do you go from a backpacking salesperson to the CEO of one of Asia Pacific's fastest growing biometrics companies?Blair Crawford is CEO of Daltrey...
Bite Size #12: Mental Health Is Not Mental Illness - Dr Nicola Gates
05 Aug 2022
Contributed by Lukas
How do you view mental health?In this Bite Size from episode 7 Dr Nicola Gates explains that everyone has mental health and that it is a spectrum, som...
#13 Perseverance, Core Values and Leadership Habits - Padraig O'Sullivan
03 Aug 2022
Contributed by Lukas
Have you ever been down to the last $20 in your bank account?Padraig O'Sullivan started out as a prospective priest in Ireland, moving to nursing in o...
Bite Size #11: Going From 6/10 To 10/10 - Ed Cowan
29 Jul 2022
Contributed by Lukas
How do you go from performing at a 6/10 to 10/10 consistently?In this Bite Size Ed Cowan explains his process of reviewing and evaluating his performa...
#12 Resilience, Relationships and Real Estate - Ross Savas
27 Jul 2022
Contributed by Lukas
How do you become one of the most successful real estate agents in Australia? The answer is about more than just money.Ross Savas is the Managing Dire...
Bite Size #10: Nutrition Dos And Don'ts - Kelsey Hutton
22 Jul 2022
Contributed by Lukas
How easy do you think it is to eat healthy?Nutritionist Kelsey Hutton joins us in this Bite Size from episode #5 of the podcast to help us understand ...
#11 All Peaks And No Troughs - Andrew May
20 Jul 2022
Contributed by Lukas
What do you do when it seems like work is nothing but high intensity moments with no breaks?Angela Poon flips the tables on Andrew in this episode to ...
Bite Size #9: Training Mental Skills - Dr Suzy Green
15 Jul 2022
Contributed by Lukas
If you could give your children a head start in life with mental skills would you take it?Dr Suzy Green explains the different views between generatio...
Bite Size #8: Operating Rhythm - Andrew May
13 Jul 2022
Contributed by Lukas
How do you get the most productivity out of your day, week, month and year?In this Bite Size podcast from episode 3 Andrew May gives an overview of wh...
Bite Size #7: Upregulating, Downregulating and ADHD - Kerwin Rae
08 Jul 2022
Contributed by Lukas
How do you stay calm and keep a level head when your brain is telling you to stay alert, firing at a rapid pace?Kerwin Rae, one of the world’s leadi...
Bite Size #6: Mental Skills Academy - Dr Nicola Gates
06 Jul 2022
Contributed by Lukas
How do the world’s highest performers get to and stay at such a high level? The answer is more than just physical conditioning.Mental skills can be ...
Bite Size #5: Aversion To Baggy Greens - Ed Cowan
01 Jul 2022
Contributed by Lukas
If you were given the opportunity to take home a baggy green would you? Cricket star turned coffee pod tycoon Ed Cowan tells us about how he has turne...
#10 Building a World-Class Podcast – Craig Harper and Melissa Cameron
29 Jun 2022
Contributed by Lukas
How do you publish 7 podcast episodes a week? Not only that, but average over 20,000 downloads a day and over 500,000 downloads a month The You Proj...
Bite Size #4: Supplements - Kelsey Hutton
27 Jun 2022
Contributed by Lukas
Supplements can be a divisive topic and making sure you get the right ones can be very difficult if you don't know where to start. In this Bite Size e...
#9 The Science of Burnout - Dr Tom Buckley
22 Jun 2022
Contributed by Lukas
Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap b...
Bite Size #3: Diversity in Thinking - Dr Suzy Green
17 Jun 2022
Contributed by Lukas
How would you put together a crack corporate team? Andrew gets an insight on how optimism and positivity expert Dr Suzy Green would build the best tea...
#8 Taking Chances, Grit and Managing Mental Health - Kerwin Rae
15 Jun 2022
Contributed by Lukas
Kerwin Rae is Australia’s leading business strategist; dedicated to helping people with his revolutionary no bull**** approach to business growth an...
Bite Sized #2: 5 Big Rocks and the Better Week - Andrew May
10 Jun 2022
Contributed by Lukas
How do you stay productive when your calendar is full of unnecessary meetings and time wasting? In this Bite Size podcast Andrew and Angela share thei...
#7 Mental Skills Training - Dr Nicola Gates
07 Jun 2022
Contributed by Lukas
Psychological skills, or mental skills are tools for the mind. Just like putting a fitness program together to train the body to be healthy, fit, flex...
Bite Sized #1: Long Covid - Dr Tom Buckley
03 Jun 2022
Contributed by Lukas
Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap b...
#6 Cricket, Coffee and Scaling Companies - Ed Cowan
01 Jun 2022
Contributed by Lukas
Ed Cowan is a former NSW, Tasmanian and Australian representative Cricketer. He is an author, podcaster, proud father, husband and friend. Ed has succ...
#5 Nutrition And Cognition - Kelsey Hutton
25 May 2022
Contributed by Lukas
Kelsey Hutton is an Accredited Sports Dietitian based in Sydney, with a passion for learning and sharing her nutrition knowledge with athletes and mot...
#4 The Science and Power of Optimism - Dr Suzy Green
18 May 2022
Contributed by Lukas
Dr Suzy Green is recognised as Australia’s leading positive psychologist. She is the founder and CEO of the Positivity Institute, a positively devia...
#3 Hybrid Work and Productive Operating Rhythms - Andrew May
04 May 2022
Contributed by Lukas
Angela Poon, StriveStronger Operations Director, flips the format and interviews Andrew on his view about all things work. Angela explores how Andrew ...
#1 Welcome To Performance Intelligence With Andrew May
08 Apr 2022
Contributed by Lukas
Performance Intelligence Podcast - similar format, new name, exciting opportunities.1. Why the name change?'Performance Intelligence’ provides a bro...
#2 The Science of COVID - Dr Tom Buckley
07 Apr 2022
Contributed by Lukas
Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap b...