Performance Talk
Episodes
Unlocking Athletic Potential: Strength & Conditioning with Joe Drake
17 Feb 2026
Contributed by Lukas
We’re bringing back a powerful conversation in this Encore Episode of Performance Talk 🎙️ Dr. Ewell Gordon reconnects with Joe Drake—fitness...
Beyond the Weight Room: Stress, Habits, and What Really Develops Athletes
09 Feb 2026
Contributed by Lukas
In this episode of The Performance Task, we sit down with JP Echeverria, Minor League Strength & Conditioning Coach with the Boston Red Sox, for a dee...
The 10th Season of Performance Talk is coming February 2026 - From the Vault: Train Smarter with Dr. Mike Israetel
02 Feb 2026
Contributed by Lukas
In this powerful and perspective-shifting episode of Performance Talk, host Dr. Ewell Gordon welcomes Dr. Mike Israetel—renowned sports scientist, p...
The 10th Season of Performance Talk is coming February 2026 - From the Vault: Breaking It Down with John Flagg
26 Jan 2026
Contributed by Lukas
In this episode of Performance Talk, Dr. Ewell Gordon sits down with John Flagg, founder of Rebuild Stronger, to discuss the differences between power...
The 10th Season of Performance Talk is coming February 2026 - From the Vault: Finding the Balance with Dan Pope
19 Jan 2026
Contributed by Lukas
In this episode of Performance Talk, Dr. Ewell Gordon welcomes Dan Pope, a physical therapist and strength coach, to discuss the intersection of stren...
The 10th Season of Performance Talk is Coming February 2026 - From the Vault: From England to the NHL: Stephen Nightingale’s Game-Changing Approach to Sports Science
12 Jan 2026
Contributed by Lukas
Episode Overview Join host Dr. Ewell Gordon on this episode of Performance Talk as he welcomes guest, Dr. Steve Nightingale, a sports scientist and p...
The Future of Sports Psychology: Leadership, Trust & Mental Performance in Action
16 Dec 2025
Contributed by Lukas
What does the next era of sports psychology look like? In this special roundtable, Dr. Hillary Cauthen, Dr. Brent Hogarth, and Dr. Eddie O’Connor jo...
Serving the Mission: Psychology, Performance, and Purpose with Dr. Amy Athey
21 Oct 2025
Contributed by Lukas
What happens when elite performance meets real-life resilience? Dr. Amy Athey brings 25+ years of experience—from NCAA programs to Navy SEALs—to P...
From Data to Game Day: Craig Lane on Coaching, Confidence & the Future of Sports Science
14 Oct 2025
Contributed by Lukas
Performance is evolving—and Craig Lane is helping shape the next generation. In this return visit to Performance Talk, Craig unpacks the growing rol...
Building High-Performance Teams: Mauricio Elizondo on Medical Integration in Professional Soccer
06 Oct 2025
Contributed by Lukas
Dr. Ewell Gordon welcomes Mauricio Elizondo, Director of Sports Medicine at Austin FC to this episode of Performance Talk. With nearly two decades o...
More Than Muscle: Dr. Sean Green on Psychology, Purpose & Performance | Performance Talk
30 Sep 2025
Contributed by Lukas
From soldier to sports psych pro, Dr. Sean Green joins Performance Talk to unpack the powerful intersection of mental strength and physical readiness....
Sleep as a Superpower: The Science Behind Recovery with Lori Oliver & Jill MacRae | Performance Talk
22 Sep 2025
Contributed by Lukas
Can a sleep mask actually boost performance? In this eye-opening episode of Performance Talk, Ewell Gordon sits down with Lori Oliver and Jill MacRae ...
From Coaching Floors to Classroom Doors: Anna Reddington’s Path to Performance & Teaching | Performance Talk
15 Sep 2025
Contributed by Lukas
Anna Reddington of Belmont University joins Performance Talk to share her journey from private-sector performance coaching to teaching the next genera...
Bridging Science and Sport: Dr. John Farrell III on Performance, Purpose & Progress | Performance Talk
08 Sep 2025
Contributed by Lukas
Can clinical research shape elite performance? Dr. John Farrell of Texas State University joins Performance Talk to explore how adaptive sports, athle...
Rooted & Ready: Angelo Gingerellii on 20 Years, Coaching Culture & Redefining Success | Performance Talk
18 Aug 2025
Contributed by Lukas
Seton Hall’s Angelo Gennarelli joins Performance Talk to reflect on 20 years in college strength & conditioning, why climbing outward can be just as...
Redefining Performance: Dr. Joni Boyd on Building the Future of Coaching | Performance Talk
11 Aug 2025
Contributed by Lukas
What does it take to grow a two-credit class into a robust, multidisciplinary performance program? Dr. Joni Boyd of Winthrop University returns to Per...
The Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown
19 May 2025
Contributed by Lukas
“Recovery isn’t a pause — it’s part of the plan.” In this global edition of Performance Talk, Dr. Jo Brown joins Dr. Ewell Gordon to break...
Strength, Service, and Strategy: Building Soldier Performance with Mark Christiani | Performance Talk with Dr. Ewell Gordon
12 May 2025
Contributed by Lukas
In this powerful episode of Performance Talk, Dr. Ewell Gordon sits down with Mark Christiani, a seasoned strength and conditioning coach embedded in ...
Before You Break Down: The Power of Screening with Andrew Menter | Performance Talk with Dr. Ewell Gordon
05 May 2025
Contributed by Lukas
On this episode of Performance Talk, Dr. Ewell Gordon welcomes Andrew Menter — athlete, innovator, and CEO of Physmodo — to dive into the intersec...
Train Smarter: Recovery, Science & Performance with Dr. Mike Israetel
28 Apr 2025
Contributed by Lukas
In this powerful and perspective-shifting episode of Performance Talk, host Dr. Ewell Gordon welcomes Dr. Mike Israetel—renowned sports scientist, p...
The Power of Performance Nutrition with Chef Rachel Muse
20 Apr 2025
Contributed by Lukas
Performance begins in the kitchen! In this episode of Performance Talk, Dr. Ewell Gordon sits down with Rachel Muse, an elite performance chef, to dis...
Powerlifting, Strongman & Olympic Lifting – Breaking It Down with John Flagg
14 Apr 2025
Contributed by Lukas
In this episode of Performance Talk, Dr. Ewell Gordon sits down with John Flagg, founder of Rebuild Stronger, to discuss the differences between power...
Strength Training & Rehab: Finding the Balance with Dan Pope
07 Apr 2025
Contributed by Lukas
In this episode of Performance Talk, Dr. Ewell Gordon welcomes Dan Pope, a physical therapist and strength coach, to discuss the intersection of stren...
The Psychology of Peak Performance with Dr. Rob Schinke
31 Mar 2025
Contributed by Lukas
Dr. Rob Schinke, a former elite equestrian and top sports psychologist, joins Dr. Ewell Gordon to discuss mindset, confidence, and performance consist...
Unlocking Athletic Potential: Strength & Conditioning with Joe Drake
24 Mar 2025
Contributed by Lukas
In this episode of Performance Talk, Dr. Ewell Gordon sits down with Joe Drake, a fitness educator and co-founder of a training and performance busine...
From Athlete to Sports Medicine Leader: Dr. Christle Guevarra on Strength, Recovery & Performance
17 Mar 2025
Contributed by Lukas
Join Dr. Ewell Gordon as he delves into the dynamic world of sports performance, where medicine, athletics, and personal growth intersect. In this epi...
Navigating Post-Rehab Training with Dean Somerset
10 Mar 2025
Contributed by Lukas
Join hosts Dr. Ewell Gordon as he dives into a fascinating conversation with expert trainer Dean Somerset. Discover the nuances of post-rehab training...
From England to the NHL: Stephen Nightingale’s Game-Changing Approach to Sports Science
03 Mar 2025
Contributed by Lukas
Episode Overview Join host Dr. Ewell Gordon on this episode of Performance Talk as he welcomes guest, Dr. Steve Nightingale, a sports scientist and pe...
Turning Pressure into Power: The Psychology of Athletic Success with Dr. Haley Perlus
24 Feb 2025
Contributed by Lukas
Key Topics Discussed Introduction to Sports Psychology Dr. Perlus helps athletes focus mentally ("from the neck up") to improve physical performance. ...
The Science of Resilience: Dr. Tim Gabbett on Training, Data, and Athlete Performance
17 Feb 2025
Contributed by Lukas
Learn the secrets of sports performance with renowned sports scientist Dr. Tim Gabbett on this episode of Performance Talk with Ewell and Chris. In th...
Strength in Service: Bridging Rehab and Readiness with Dr. Ian Wright
10 Feb 2025
Contributed by Lukas
In this episode, hosts Dr. Ewell Gordon and Chris Costas have a conversation with Dr. Ian Wright, Medical Director for the 15th Medical Group in Hawai...
Self-Compassion Over Self-Criticism in Maintaining Motivation with Dr. Brent Hogarth
03 Feb 2025
Contributed by Lukas
Join co-hosts Dr. Ewell Gordon and Chris Costa for an engaging discussion with Dr. Brent Hogarth, a clinical psychologist focusing on flow states in s...
End of 2024 Sports Science Roundtable
30 Dec 2024
Contributed by Lukas
In this end of year roundtable discussion on Sports Science, Ewell and Chris explore groundbreaking insights and debunk myths in athlete performance t...
End of 2024 Performance Influencers Roundtable
30 Dec 2024
Contributed by Lukas
In this year end roundtable discussion, the panel discusses: - The impact of leadership skills and interdisciplinary collaboration on athlete perform...
End of 2024 Sports Psychology Roundtable
27 Dec 2024
Contributed by Lukas
In this episode, Ewell and Chris discuss with the roundtable, the essence of sports psychology -its role in enhancing both clinical and performance as...
Dr Sara Terrell - Building, Learning, Growing
16 Dec 2024
Contributed by Lukas
Higher education professional with experiences in teaching, athletics, strength and conditioning, academic advising, disease state management, and per...
David Durand - Making Sense of Improving Performance
09 Dec 2024
Contributed by Lukas
David Durand is a sports performance and psychology coach. His background and training is in clinical psychology, while he also has a strength and con...
Troy Taylor - Leading The Way In the Science of Performance
09 Dec 2024
Contributed by Lukas
Troy Taylor is an internationally renowned human performance leader, with extensive experience developing and leading world class, multi-disciplinary ...
Stephen Bird, PhD
02 Dec 2024
Contributed by Lukas
Associate Professor Stephen Bird is an international award-winning performance scientist, researcher, and speaker with expertise in athlete preparatio...
Dr. Timothy Suchomel
25 Nov 2024
Contributed by Lukas
Dr. Suchomel started working as an Assistant Professor in the Department of Human Movement Sciences in the Fall of 2016. He is originally from Sun Pr...
Roman Fomin PhD, Tracking Data - Sport Science and combat sports
18 Nov 2024
Contributed by Lukas
Director of Sport Science at Ultimate Fighting Championship A PHD IN PHYSIOLOGY WITH 20+ YEARS OF EXPERIENCE AND INNOVATION IN SPORTS SCIENCE, TECHNOL...
Clive Brewer, Performance Perspective and Purpose
11 Nov 2024
Contributed by Lukas
Responsible for the strategy, management, and delivery of a world-class high-performance program, encompassing sport science, sports medicine, perform...
Gavin Pratt, Strength and Conditioning and Combat Sports
04 Nov 2024
Contributed by Lukas
Director of Strength & Conditioning for the UFC Performance Institute’s in Las Vegas and Shanghai, China. Currently the global Director of Strength ...
Mary Ellen Kelly - A Career as a Performance Nutritionist/Sports Dietitian
28 Oct 2024
Contributed by Lukas
Consulting Sports RD for the WNBA New York Liberty, previously served as Sports RD for the Miami Dolphins, UNC Chapel Hill, St. John’s University (N...
Justin Lovett - Coaching High School, College, and Professional
21 Oct 2024
Contributed by Lukas
Currently certified as Strength and Conditioning Coach Certified (SCCC) by the Collegiate Strength and Conditioning Coaches Assosciation, by the Natio...
Leslee Bender - Focus on Core Training
14 Oct 2024
Contributed by Lukas
2024 Can Fit Pro Specialty presenter of the year 2020 IDEA personal trainer of the year ACSM NASM FAFS NPCP ACE has been in the industry for over 3 de...
Dr Shikha Dhaundiyal: SPORTS AND EXERCISE MEDICINE PHYSICIAN
07 Oct 2024
Contributed by Lukas
Working in a Sports and as a Sports Medicine Doctor challenges , demands, pressure ethics, expectations etc... Life look so flattering from a distance...
Eddie O'Connor, The Importance of Processed Based Therapy In Sport and More
30 Sep 2024
Contributed by Lukas
Performance Psychologist, Speaker and Author who brings energy and a performance improving message to every engagement. A specialist in removing the p...
Greg Haff - Professor of Strength and Conditioning at Edith Cowan University
23 Sep 2024
Contributed by Lukas
Experienced Professor with a demonstrated history of working in the higher education industry. Strong research professional skilled in Athletic Traini...
Ryan Comeau - Movement, Motion Capture, and Data Collection
16 Sep 2024
Contributed by Lukas
CEO and Co-Founder of Kinetisense, a patented markerless motion capture technology that is solving some of the largest problems in the clinical, emp...
Kate Baldwin - Developing Endurance for Athlete
09 Sep 2024
Contributed by Lukas
Kate Baldwin - Developing Endurance for Athlete
Dr Andrew Hill - Neuroscience and Athletic Performance
02 Sep 2024
Contributed by Lukas
Dr Andrew Hill, holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert i...
Gregory Amorelli - Training To Endure, Pushing Human Performance Forward
26 Aug 2024
Contributed by Lukas
My purpose is to move the needle of human performance. I help people find the potential they never knew they had, so that they can live the life they ...
Jay Dawes - Exercise Science
19 Aug 2024
Contributed by Lukas
Associate Professor of Applied Exercise Science at Oklahoma State University. Dawes has worked as a university athletic performance coordinator, stren...
Ian Jefferys -Development of Speed For Sport
12 Aug 2024
Contributed by Lukas
Ian Jeffreys PhD, FNSCA, FUKSCA, RSCC*E, PGCE, CSCS*D, ASCC, NSCA-CPT*D. Ian is an internationally renowned and award winning coach, educator and auth...
Dre Baldwin - Consistency and Persistency
05 Aug 2024
Contributed by Lukas
As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDxTalks on Discipline, Confidence, Mental Toughness & Personal Initiative and ...
Anna Woods - She Strength
29 Jul 2024
Contributed by Lukas
I am changing the game. The rules. And breaking stereotypes of home fitness. It's CrossFit meets motherhood. Meets strength training. Meets gains. Mee...
Thomas Sheppard - Athlete, Trainer, Author
22 Jul 2024
Contributed by Lukas
Tom Sheppard is a UK based strength coach with a speciality in Powerlifting. Before his focus shifted to coaching during his own lifting career he bec...
Danielle (Dani) Torossi - Athletic Trainer, Building a Program
15 Jul 2024
Contributed by Lukas
Allen University
Alex Hubelbank - The profession and the pursuit
08 Jul 2024
Contributed by Lukas
Motivated and creative individual with a background in many different fields. Her experience ranges from teaching, Athletic Training, leadership, fitn...
Heather Betancourt - Sports science integration, and female athlete development
01 Jul 2024
Contributed by Lukas
A dedicated sports performance professional with expertise in sports performance, sports science integration, and female athlete development. With exp...
Lauren Link - Sports Nutritionist, Author, Athlete
24 Jun 2024
Contributed by Lukas
Assistant Athletics Director for Sports Nutrition for Purdue University Athletics. Oversee sports nutrition program and specifically work with footbal...
Dr. Michael Hartle - Strength and Speed Strategies and More
17 Jun 2024
Contributed by Lukas
Doctor of Chiropractic since 1993, graduating cum laude from Northwestern Health Sciences University Diplomate of the American Clinical Board of Nutri...
Chris McQuilkin - Training the Trainer and Educating the Educator
10 Jun 2024
Contributed by Lukas
National-level presenter and creator with expertise in developing educational content and training. Distinguished certified S&C specialist and health ...
Jeff Patterson - Mindset and Meditation
03 Jun 2024
Contributed by Lukas
Mindset and Meditation
Todd Cofer - The Importance of Strength and Conditioning for HS Athletes
27 May 2024
Contributed by Lukas
My final semester of College I was fortunate enough to be an intern Strength and Conditioning Coach at the United States Air Force Academy. Upon compl...
Eric Klein -Building Value - Being a difference Maker
20 May 2024
Contributed by Lukas
A longtime associate of Kill, the relationship between Klein and NM State's head coach stretches back to 1994 when the two were on the same football s...
Craig Lane - Making sense of Analytics to optimize athlete health and performance.
13 May 2024
Contributed by Lukas
Professional strength and conditioning coach and sport scientist with over 10 years of experience. I have experience coaching athletes who have been s...
Jill Magee - Making each athlete physically the best athlete they can be
06 May 2024
Contributed by Lukas
strive to create an environment of success within and around the athlete. 19 years plus in the professional athlete world, both on teams and workin...
Nick O'Brien - Strength & Conditioning Coach
22 Apr 2024
Contributed by Lukas
Experienced Strength & Conditioning Coach with a demonstrated history of working in the collegiate level. Skilled instructor of multiple sports perfor...
Chase Phelps- Human Performance: The integration of tech and analytics.
15 Apr 2024
Contributed by Lukas
As a Human Performance Advisor, my job is to oversee and ensure the overall effectiveness and integration of sports medicine, strength and conditionin...
Joni Boyd - Building the future of exercise science and strength and conditioning
08 Apr 2024
Contributed by Lukas
Experienced Assistant Professor with a demonstrated history of working in the higher education industry. Skilled in Microsoft Word, Athletics, Educati...
Sarah Trifogli - Taking care of athletes
01 Apr 2024
Contributed by Lukas
Balancing training volume & intensity around work & social demands, whilst optimising sleep & recovery, and tracking nutrient intake all at once takes...
Jay DeMayo - Purpose, profession, and People
25 Mar 2024
Contributed by Lukas
Head Strength and Conditioning Coach/Basketball at Univeristy of Richmond
Jothan Hibben - Strength and Conditioning in the UK
18 Mar 2024
Contributed by Lukas
Optimistic and ambitious High-Performance Leader dedicated to maximizing athletes' potential.
Dr Paul A. Jones MSc, BSc (Hons), FBASES, BASES Accredited, CSCS*D, CSci, FHEA
11 Mar 2024
Contributed by Lukas
Dr Paul A. Jones MSc, BSc (Hons), FBASES, BASES Accredited, CSCS*D, CSci, FHEA Paul is a Lecturer in Sports Biomechanics/ Strength and Conditioning (S...
Stefan van der Fluit - the future of data-driven hydration
04 Mar 2024
Contributed by Lukas
We talk everything from hydrating to general nutrition and how the data gathered can assist athletes and improve performance
Zack Zillner - Talking performance and how to get the best out of your preparation and more...
26 Feb 2024
Contributed by Lukas
This was a great conversation with lots of relevant points. Zack brings experiences from multiple stops and even discusses why it was and is important...
Andrea Wieland - Mindset and Mentality
19 Feb 2024
Contributed by Lukas
As a licensed psychologist and a 1996 Olympian, I have over 25 years of experience in helping individuals and teams achieve and sustain excellence in ...
Jim Beebe - The Unbreakable Athlete
12 Feb 2024
Contributed by Lukas
Jim is the owner and head trainer at Unbreakable Athletics Academy. We will discuss his methods used working with athletes of all types sport, tactic...
Performance Round Table || Influencers
01 Jan 2024
Contributed by Lukas
Stephen Bird Timothy Suchomel Paul Comfort Matt Jordan Sara Terrell Distinguished practitioners from across the country and around the world come toge...
Performance Nutrition Round Table 2023
11 Dec 2023
Contributed by Lukas
Discussion with some of todays foremost performance nutritionist discuss a number of topics involved with sports nutrition today.
Aleena Kanner - spreading awareness of the transformative benefits of Postural Restoration
04 Dec 2023
Contributed by Lukas
Postural Restoration Therapist and Certified Athletic Trainer As a child and young adult, I deeply immersed myself in the world of gymnastics, active...
Dr. Hillary Cauthen, Walking the path to being ok with who you are
27 Nov 2023
Contributed by Lukas
Director of Texas Optimal Performance & Psychological Services, LLC (TOPPS)I. Curious about the athletic mindset and finding ways to enhance one's "he...
Kris Robinson, Transition from collegiate to private setting and more...
13 Nov 2023
Contributed by Lukas
Pysical development of 19 different male & female varsity teams. Previously Kris was the Strength & Conditioning coach of Canada’s Senior Women’s ...
Ryan Banta
30 Oct 2023
Contributed by Lukas
Coach Ryan Banta is a Member of Missouri Track & Field and Cross-Country Coaches Association (MTCCCA) Hall of Fame 2021, USTFCCCA Girl’s Coach of th...
Eitan Gelber
23 Oct 2023
Contributed by Lukas
1. Keep educating myself to find better ways to treat my athletes, clients, and friends. 2. Educate others about their body. 3. Facilitate connections...
Kelli Brightwell
16 Oct 2023
Contributed by Lukas
Professional in the Sports Performance industry specializing in speed, youth training, Olympic Weightlifting, and many more advanced training methods....
Arianne Missimer
09 Oct 2023
Contributed by Lukas
Founder/CEO of The Movement Paradigm Author | Motivational Speaker I Doctor of Physical Therapy and Registered Dietitian specializing in Functional Me...
Dustin Steider
02 Oct 2023
Contributed by Lukas
Collegiate Athletic Coach with a demonstrated history of working in the Strength and Conditioning industry. Skilled in Disease Management, Wellness Co...
Replay - Beth Kais (E4 2019)
25 Sep 2023
Contributed by Lukas
Guest: Beth Kais is a Private Practitioner with specialties in multiple areas that are critical to movement, prevention, recovery etc… Beth has exte...
Replay - Episode 56 (2020) Allison Randall
18 Sep 2023
Contributed by Lukas
Dr. Allison Randall is in her second season as Vanderbilt’s strength and conditioning coach for women's basketball in 2020-21. Randall coordinates a...
Replay - Episode 53 (2020) Jena Ready
11 Sep 2023
Contributed by Lukas
Joined Wake Forest in November 2018 and serves as the Director of Sports Performance for Women’s Basketball. Prior to Wake, she spent 2017 and 2018...
Doug Davidson
04 Sep 2023
Contributed by Lukas
As the Associate Director of Sports Performance and Strength & Conditioning Coach at Vegas Golden Knights, I lead and oversee the delivery of evidence...
Heidi Campo- Pushing Performance To New Frontiers
28 Aug 2023
Contributed by Lukas
With over a decade of experience as a personal trainer, strength coach, and business owner, I've dedicated my career to helping others unlock their po...
Martin Gallyer - Guiding athletes, teams, and organizations to improved performance
21 Aug 2023
Contributed by Lukas
I have many years experience working within Performance Sport with a specialism in Strength and Conditioning and Sport Science. The highest profile ro...
Thomas Little - Building success at the highest levels
14 Aug 2023
Contributed by Lukas
• Over 20 years experience working as a Performance Coach in Elite Professional Sport at club and international level. • Founder of Colour-Fit Ltd...
Ben Griffen- Strength and Conditioning United States and Australia
31 Jul 2023
Contributed by Lukas
Manager at RealFITT Strength & Conditioning (Strength & Conditioning Coach and Accredited Exercise Physiologist) Canberra, Australian Capital Territor...
Ethan Dyer, From Athlete to Practitioner
17 Jul 2023
Contributed by Lukas
Dynamic and efficient problem solver specializing in movement-related performance issues. CSCS, CPR/AED, MS in physiology with performance concentrati...
Chad Stoloff, The Pluses of Mental Preparation
10 Jul 2023
Contributed by Lukas
Chad utilizes his education, training, and experience in sport psychology, applied positive psychology, performance psychology, organizational psychol...