Pilates Elephants

159. Is Pilates Fearmongering on the rise? With Kyle Marsh and Raphael Bender

20 Jul 2023

Contributed by Lukas

Resources mentioned in the episode here: Connect with Kyle Marsh on InstagramFind True II Form online here and on InstagramOriginal ABC article&n...

158. Is it time to relax about gripping? With Adam McAtee and Raphael Bender

16 Jul 2023

Contributed by Lukas

What exactly is muscle gripping? Turns out it’s not an internally coherent concept. We make the case with logic and research that it’s time to let...

157. Why you shouldn't worry about hypermobility - With Raphael Bender

13 Jul 2023

Contributed by Lukas

Find resources mentioned in the episode: Hypermobile physical therapy students don’t sustain more injuries - they sustain different injuries he...

156. How to hire and retain great Pilates instructors, with Kala Loek and Raphael Bender

09 Jul 2023

Contributed by Lukas

Live coaching call with Kala from QuietBodies Pilates. In this conversation, we cover:How to market your studio to attract new hires who are a great f...

155. What are the best ab exercises? With Raphael Bender

06 Jul 2023

Contributed by Lukas

We all know teaser is awesome for your abs, and criss cross really works the obliques. But do they really?Join me as I look at the science and physiol...

154. Changing your understanding of pain, with Natasha Haresign and Raphael Bender

02 Jul 2023

Contributed by Lukas

The story of how Natasha changed her understanding of pain from purely biomechanical to biopsychosocial.Resources mentioned in the episode: Find Natas...

153. 7 Things Great Instructors Know that Average Instructors Don’t Know, with Raphael Bender

29 Jun 2023

Contributed by Lukas

This is my personal list of things I recommend you study to become a great(er) instructor.Connect with me on Instagram: @the_raphaelbenderDownload a f...

152. When is even one prop too many? With Kyle Marsh and Raphael Bender

25 Jun 2023

Contributed by Lukas

When are props useful, and when are they a distraction? In fact, what is the role of a Pilates instructor and what makes a good one? How much is teach...

151. Is Neutral Spine the most efficient? With Raphael Bender

22 Jun 2023

Contributed by Lukas

Is neutral spine more efficient? First we have to define what we mean by efficient. Then, I promise you a more nuanced answer than simply “yes” or...

150. Which muscles stabilize the knee? With Raphael Bender

18 Jun 2023

Contributed by Lukas

What is knee stability and how do we improve it?Visualize the anatomy of the knee & hip - and get to grips with all the muscles you need to streng...

149. Defining your ideal Pilates client avatar, with Raphael Bender

15 Jun 2023

Contributed by Lukas

If you have these symptoms in your Pilates business:Not enough clientsCan’t charge enoughClients you don’t enjoy working withNot getting the resul...

148. Anterior pelvic tilt and other made up dysfunctions, with Raphael Bender

11 Jun 2023

Contributed by Lukas

My 5 reasons why you should not worry about anterior pelvic tilt - ever.Resources mentioned in the episode:Abdominal strength is not related to pelvic...

147. The Pilates market isn’t saturated - your marketing just sucks, with Raphael Bender

08 Jun 2023

Contributed by Lukas

Before you can stand out, you have to get over your fear of not fitting in. Here’s how.Connect with me on Instagram: @the_raphaelbenderDownload a fr...

146. How to get continuity across different instructors in your team, with Jeff Waters and Raphael Bender

04 Jun 2023

Contributed by Lukas

Jeff runs 2 Pilates studios in Surrey, UK. In this conversation, we talk through Jeff’s challenge of rolling out a more consistent class program and...

145. What's going on at BE, with Raphael Bender

01 Jun 2023

Contributed by Lukas

This episode is outside the normal format for the podcast - I’ve had a lot of questions about what’s going on at Breathe Education recently, and i...

144. Simple exercises can have complex effects: The story of pec major, with Raphael Bender

28 May 2023

Contributed by Lukas

Why you only need 2 basic shoulder exercises for a balanced shoulder workout.Warning - anatomy geek out. Connect with me on Instagram: @the_raphaelben...

143. Don’t be a solution looking for a problem, with Raphael Bender

25 May 2023

Contributed by Lukas

This is why you struggle to attract clients to your Pilates sessions. And the solution.Resources mentioned in the episode: Get a copy of Raph's new bo...

142. What skills do you need to confidently teach Pilates to everyone? With Raphael Bender

21 May 2023

Contributed by Lukas

I think in Pilates, we generally spend too much attention and time learning repertoire, and not enough time focusing on the other four key skills of a...

141. Why this is the last ever intake of the Diploma of Clinical Pilates, with Raphael Bender

18 May 2023

Contributed by Lukas

What the Diploma is, and why we’re ending it with one final intake this SeptemberConnect with me on Instagram: @the_raphaelbenderDownload a free cou...

140. Rehab is just graded exercise, with Raphael Bender

14 May 2023

Contributed by Lukas

Almost everyone overcomplicates rehabilitation. It’s actually very simple. Listen to find out.Connect with me on Instagram: @the_raphaelbenderDownlo...

139. The Not To Do List, with Raphael Bender

11 May 2023

Contributed by Lukas

If you’re busy all the hours, but not making progress, maybe you’re not doing the right things. This will help. Resources mentioned in the episode...

138. Pelvic organ prolapse - why you should be a movement optimist, with Raphael Bender

07 May 2023

Contributed by Lukas

Why you should default to the expectation that all exercises are safe and beneficial for women with pelvic organ prolapse.Resources mentioned in the e...

137. Move towards your dream, with Raphael Bender

04 May 2023

Contributed by Lukas

Why you should not let what you’re currently doing constrain your thinking about what is possible.Resources mentioned in the episode: Get a copy Rap...

136. Why do we keep having the same conversation in Pilates? With Kyle Marsh and Raphael Bender

30 Apr 2023

Contributed by Lukas

Neutral or imprinted spine?What exercises are safe for pregnant women?What is and isn’t Pilates?Pineapple on pizza?These are the recurring conversat...

135. The principle of specificity - aka everything in your Pilates life is not a nail, with Raphael Bender

27 Apr 2023

Contributed by Lukas

To get strong: Lift heavy thingsTo get good at a middle split: Spend time in a middle splitTo get more clients: Do another certification Lea...

134. Money Mindsets, with Raphael Bender

23 Apr 2023

Contributed by Lukas

5 limiting beliefs about money that have held me back over the years, and the strategies I’ve used to overcome them.Resources mentioned in the episo...

133. Ab curls are safe during pregnancy, live podcast with Raphael Bender

16 Apr 2023

Contributed by Lukas

Ab curls ARE safe during pregnancy. Many people mistakenly believe they increase risk of diastasis but this is not true.Resources mentioned in the epi...

132. How to eliminate procrastination, with Raphael Bender

09 Apr 2023

Contributed by Lukas

If you’re procrastinating on starting that business, building your existing business or upgrading your skills so you can earn more - this ...

131. Starting a Client-Centered Pilates studio in Munich, with Marie Hopp and Raphael Bender

02 Apr 2023

Contributed by Lukas

Marie is launching a business based on the Client Centered business model in Raph’s latest book. Resources mentioned in the episode: Connect with Ma...

130. How to build a Pilates business in a renovated 2-car garage in 12 months, with Teneille Palmer and Raphael Bender

26 Mar 2023

Contributed by Lukas

Teneille built a thriving home-based Pilates business in her rural Australian town, population 400.Here’s how you can do it too.Resources mentioned ...

129. Prenatal Pilates is just Pilates, with Hailey Hawkins and Raphael Bender

19 Mar 2023

Contributed by Lukas

There is a persistent myth in the Pilates world that prenatal Pilates needs to be gentle, safe, highly modified and complicated. But this is not true…...

128. How to build a $6M Pilates franchise, with Amanda Dell'Aquila and Simon Bryce

12 Mar 2023

Contributed by Lukas

Amanda and Simon are siblings who started out teaching personal training sessions in the park in Sydney Australia, and have built their business Missi...

127. The Wisdom of the Original 34 Contrology Exercises, with Heath Lander and Raphael Bender

05 Mar 2023

Contributed by Lukas

We nerd out on the original 34 Contrology matwork exercises.HundredRollupRoll overOne leg circleRoll backSingle leg stretchDouble leg stretchSpine str...

126. How to land a job where you can teach how you want, with Natalie Wilson and Raphael Bender

26 Feb 2023

Contributed by Lukas

Yes, it’s true you can find a job at a studio where you are free to teach how you want. Here’s how.Resources mentioned in the episode: Daryl Davis...

125. The 3 things that will make you a wildly popular instructor, with Nathan Ross Rees and Raphael Bender

19 Feb 2023

Contributed by Lukas

Nathan’s world tour continues and he shares what he has learned from visiting over 150 Pilates studios. Resources mentioned in the episode: Connect ...

124. Results-based pricing for Pilates, with Zenia Wood and Raphael Bender

12 Feb 2023

Contributed by Lukas

In Pilates, it’s the norm to charge for time. But what if we charged for results instead?Resources mentioned in the episode: Connect with Zenia on I...

123. Should you program your training around your menstrual cycle? With Dr Alyssa Olenick and Raphael Bender

05 Feb 2023

Contributed by Lukas

Menstrual cycle-based training is a fascinating concept that is receiving a lot of press at the moment. Dr Alyssa Olenick is a metabolic scientist wit...

122. Embrace the hustle: Opening your own studio, with Taylor Gotovac and Raphael Bender

29 Jan 2023

Contributed by Lukas

Taylor & her business partner successfully launched their first Pilates studio 6 weeks ago and are already waitlisted. This conversation explores ...

121. Becoming an evidence-based Pilates instructor, with Mary Kirketerp and Raphael Bender

22 Jan 2023

Contributed by Lukas

This was a free-flowing conversation about starting out in the Pilates industry, growing your career, consciously directing your development as an ins...

120. How to overcome your fear of self-promotion, with Raphael Bender

15 Jan 2023

Contributed by Lukas

If you struggle to “blow your own trumpet”, this may help. It’s how I overcame my own reluctance to self-promote.Connect with me on Instagram: @...

119. How to teach beginners, with Natalie Wilson and Raphael Bender

08 Jan 2023

Contributed by Lukas

Our strategies to teach beginners effectively so they become regular clients and Pilates addicts.Resources mentioned in the episode:Purchase my book: ...

118. Should we worry about anterior pelvic tilt? With Raphael Bender

01 Jan 2023

Contributed by Lukas

TLDR: No. But stick around for the science so you know why.Resources mentioned in the episode:Pelvises are not symmetrical (cool pictures!) hereW...

117. How to make $100k/year teaching Pilates from home, with Raphael Bender

25 Dec 2022

Contributed by Lukas

This is exactly what I’d do if I was starting from scratch and I wanted to make $100k per year teaching Pilates from home.Let me know your thoughts....

116. Pilates as a second career, with Loretta Mazzola and Raphael Bender

18 Dec 2022

Contributed by Lukas

Loretta retired from her first career in 2018 and now at 66 years old, has started her second career as a Pilates instructor. This is her story.Resour...

115. How to use your assessment session to convert casual enquiries into long-term clients, with Amanda Dell’Aquila and Raphael Bender

11 Dec 2022

Contributed by Lukas

Amanda owns 5 Pilates and fitness studios in Sydney Australia. She uses her assessment process to convert casual enquiries into long-term clients all ...

114. Why do your knees go in when you squat? With Heath Lander and Raphael Bender

04 Dec 2022

Contributed by Lukas

Everyone knows that if your knees go in when you squat it’s because your glutes aren’t working properly, right?Wrong.We talk through a whole list ...

113. What we were wrong about, with Daniel Arbilla and Raphael Bender

27 Nov 2022

Contributed by Lukas

An (incomplete) list of things we believed that turned out not to be true.Resources mentioned in the episode:Connect with Daniel Arbilla on Facebook a...

112. How to let fires burn, with Heath Lander and Raphael Bender

20 Nov 2022

Contributed by Lukas

Do you wish you had more time? Here are the answers.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates Certification...

111. How what you believe influences your clients' pain and recovery, with Brendan Mouatt and Raphael Bender

13 Nov 2022

Contributed by Lukas

Brendan is a PhD candidate at the University of South Australia where he is researching the influence of implicit communication on patient beliefs and...

110. Why Do Clams? with Heath Lander and Raphael Bender

06 Nov 2022

Contributed by Lukas

Are we really strengthening our clients? How can we tell, and why even bother about getting stronger? The answers may surprise you!Resources mentioned...

109. Do we really need to individualize Pilates programs for back pain? With Mitch Gibbs PhD and Raphael Bender

30 Oct 2022

Contributed by Lukas

In this episode, Mitch and Raph discuss the research Mitch did for his PhD, comparing individualized care with a generic program for low back pain.&nb...

109. Pilates Through The Ages, with Heath Lander and Raphael Bender

23 Oct 2022

Contributed by Lukas

Heath and Raph talk about the history of Pilates, the history of Breathe Education, and what constitutes good teaching.Connect with me on Instagram: @...

108. Your business can never outgrow your personal development, with Laura Saggers and Raphael Bender

16 Oct 2022

Contributed by Lukas

Laura Saggers of RISE Pilates in Melbourne and Raph talk about the parallels between personal growth and business growth, how to overcome common block...

107. Serving your ideal clients, with Naike Mouromtsev and Raphael Bender

09 Oct 2022

Contributed by Lukas

When you try to be all things to all people, you end up being nothing to no one. Naike shares insights from building her studio Kefi in Sydney with he...

106. From Stuck to Living your Dream Life, with Brittany LaBotz and Raphael Bender

02 Oct 2022

Contributed by Lukas

You probably became a Pilates instructor because you wanted a career that was more meaningful, more satisfying, and healthier for you. But now you fee...

105. How to master rehabilitation, with Heath Lander and Raphael Bender

25 Sep 2022

Contributed by Lukas

In this flipped episode, Heath interviews Raph about his journey.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates ...

103. Building a personalized on-demand Pilates business, with Hannah Ryan and Raphael Bender

11 Sep 2022

Contributed by Lukas

Hannah is building an on-demand Pilates business based on the original Contrology 34 exercises, and with a highly personal touch.Resources mentioned i...

102: Body image - a nuanced discussion, with Laura Gaiter and Raphael Bender

04 Sep 2022

Contributed by Lukas

Diet culture is a problem, and so is obesity.In an obesogenic environment, we all need to exercise some amount of restraint to avoid obesity.How do we...

101. There are only 3 exercises in the world and Cat Stretch is 2 of them, with Heath Lander and Raphael Bender

28 Aug 2022

Contributed by Lukas

Heath shares his simple framework for programming group classes. This is a straightforward way to progress your clients from wherever they're at, towa...

100. How Pilates is changing in the UK, with Emma-Jayne Rushby and Raphael Bender

21 Aug 2022

Contributed by Lukas

In this conversation, we discuss some of the differences, and the similarities in the way Pilates is taught and consumed in the UK, Australia, and the...

99. Move past Burnout, with Natalie Wilson and Raphael Bender

14 Aug 2022

Contributed by Lukas

A lot of us are feeling burnout - but what is it and what can we do about it?If you’ve struggled with burnout and discovered that rest didn’t help...

98. How to make $250k/year profit from your Pilates studio, with Josh Richardson and Raphael Bender

07 Aug 2022

Contributed by Lukas

This episode could be worth literally millions of dollars to you.Josh is an accountant and financial advisor to over 40 Pilates studios and has a uniq...

97. Gatekeeping in Pilates, with Natalie Wilson and Raphael Bender

24 Jul 2022

Contributed by Lukas

Do we excessively limit our clients from progressing because we hold them to some arbitrary standard like you must do 6 beginner classes before you ca...

96. How to Open a Pilates Studio for Zero Money Down and When to Sell It, with Phoebe Heyhoe and Raphael Bender

17 Jul 2022

Contributed by Lukas

Phoebe bootstrapped her Pilates business from absolutely zero cash to 7 years later selling it for enough to enable her to buy a house.This is her sto...

95. What I learned from recording 150+ podcast episodes, with Olivia Bioni and Raphael Bender

10 Jul 2022

Contributed by Lukas

In this wide-ranging conversation, Olivia Bioni, host of the Pilates Teachers Manual and Pilates Students Manual podcasts, talks with Raphael about po...

94. How to Get Your Clients Results, with Nathan Ross Rees and Raphael Bender

03 Jul 2022

Contributed by Lukas

Nathan started an odyssey around Australia where he has so far visited, attended class, and taught at 88 Pilates studios and counting. He shares his o...

93. Do we under-load our clients in Pilates? With Julie Driver and Raphael Bender

26 Jun 2022

Contributed by Lukas

Do we focus too much on gentle movement in Pilates? Could our clients benefit from more vigorous exercises and more progression over time?Maybe the an...

92. How to build your own on-demand Pilates business, with Ruth Bruno and Raphael Bender

19 Jun 2022

Contributed by Lukas

Right now, there is an unprecedented proliferation of exciting and creative ways for Pilates professionals to make a great living, and one of them is ...

91. How to Sell Pilates Sessions Part 2, with Kylie Mones and Raphael Bender

12 Jun 2022

Contributed by Lukas

If you struggle with selling this is for you!This is a nitty gritty how-to guide to having effective sales conversations, that end in the client buyin...

90. Pathologizing Normal, with Natalie Wilson and Raphael Bender

05 Jun 2022

Contributed by Lukas

Many, possibly most of the things we think of as “dysfunctions” in Pilates are in fact just normal variations. Things like:Anterior pelvic tiltRou...

89. Overcoming addiction through Pilates, with Rebecca Solberg and Raphael Bender

29 May 2022

Contributed by Lukas

TW: This episode contains content about substance abuse and addiction. We acknowledge that this may be difficult and encourage you to care for your sa...

88. How to Sell Pilates Sessions Part 1, with Kylie Mones and Raphael Bender

22 May 2022

Contributed by Lukas

Do you struggle with limiting beliefs around selling? Do you feel “icky”? Do you think your product is Pilates?If so, listen to this episode to ge...

87. The tension between Unity and Change in the Pilates industry, with Amy Hedger and Raphael Bender

15 May 2022

Contributed by Lukas

Seeking unity and advocating for change are often in tension with each other. How do we navigate the Pilates industry of the 21st Century for maximum ...

86. Rediscovering your Passion for Teaching, with Natalie Wilson and Raphael Bender

08 May 2022

Contributed by Lukas

If you’ve struggled to maintain your passion and excitement for teaching, and particularly if you’ve struggled with imposter syndrome this episode...

85. Diet Culture in Pilates, with Jade Ritchi and Raphael Bender

01 May 2022

Contributed by Lukas

TW: This episode contains content about disordered eating & body dysmorphia. We acknowledge that this may be difficult and encourage you to care f...

84. How to create your own thing in Pilates, with John Garey and Raphael Bender

24 Apr 2022

Contributed by Lukas

John and Raphael talk through the ups and downs of creating your own thing:How John transitioned from representing the STOTT PILATES brand to represen...

83. Growing beyond your training, with Adam McAtee and Raphael Bender

17 Apr 2022

Contributed by Lukas

What does it mean to be evidence-based, and how can you transition into using a more evidence-based approach?Adam and Raph discuss:Their own experienc...

82. How bodybuilding has influenced Pilates, with Aden O’Sullivan and Raphael Bender

10 Apr 2022

Contributed by Lukas

We’ve often talked about the influence of dance in Pilates, but the influence of bodybuilding is also important - in fact, it’s so pervasive it’...

81. How to help people AND make money, with Dan Baker and Raphael Bender

03 Apr 2022

Contributed by Lukas

Many people in the Pilates world, and in the movement world, in general, believe you should charge a “fair” price for your services, and that maki...

80. Pilates Porn, with Anula Maiberg and Raphael Bender

27 Mar 2022

Contributed by Lukas

Pilates as performance, or Pilates as practice?Inspirational teacher or aspirational teacher?Are we lesser descendants of our Pilates Ancestors?All th...

79. How to start a solo Pilates business and make great money, with Jean Campbell and Raphael Bender

20 Mar 2022

Contributed by Lukas

Jean Campbell has developed an intriguing business model for her yoga business that is easily applicable for a Pilates business. Jean’s model, which...

78. What is best practice care for people with musculoskeletal pain? With Ivan Lin and Raphael Bender

13 Mar 2022

Contributed by Lukas

Ivan Lin was the lead author on a 2019 review of high-quality clinical practice guidelines from around the world. In this episode, we unpack just what...

77. The Ups and Downs of Living Your Dream, with Ashley Brien and Raphael Bender

06 Mar 2022

Contributed by Lukas

Ashley Brien is 4 weeks into her Pilates certification at the time of recording - she shares her journey, the challenges of studying with two children...

76. Helping People Change, with David Hartmann, Cloe Bunter, and Raphael Bender

27 Feb 2022

Contributed by Lukas

Most of us have encountered a client who “has tried everything” for their chronic pain, “but nothing helps.” You know that Pilates can help, b...

75. Pilates Pedagogy, with Kyle Marsh and Raphael Bender

20 Feb 2022

Contributed by Lukas

Did you learn how to teach like yourself, or like someone else in your Pilates teacher training program? In this episode, guest Kyle Marsh sheds light...

74. How to Sell Your Sessions and Build a Successful Solo Business teaching Pilates, with Laura Cruz and Raphael Bender

13 Feb 2022

Contributed by Lukas

Being a solo Pilates instructor is a dream for many of us. But how can you build your business while holding on to self-doubt? Learn how to reframe re...

73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender

06 Feb 2022

Contributed by Lukas

TLDR: Yes, it is.Longer version - there is a bit of nuance so you should listen to the episode!Resources and links to research mentioned in this episo...

72. How to Motivate Your Clients, with Nathan Ross Rees and Raphael Bender

30 Jan 2022

Contributed by Lukas

How can we motivate clients and what should we focus on with different skill levels? Guest Nathan Ross Rees shares how instructors can get their clien...

71. Real Men Do Pilates, with Martin Reid, Cloe Bunter, and Raphael Bender

23 Jan 2022

Contributed by Lukas

Pilates is for everybody… So where are all the men?! We challenge the Pilates paradigm today and explore how to make Pilates more welcoming to men- ...

70. Embracing Change, with Raphael Bender and Cloe Bunter

16 Jan 2022

Contributed by Lukas

How do you know when it’s time to take action and make a change? How can you confidently leap into the unknown? Raph and Cloe share insights about p...

69. Simple Doesn’t Mean Easy, with Heath Lander

09 Jan 2022

Contributed by Lukas

Simple doesn’t mean easy, and complicated doesn’t mean effective. In this episode, Heath Lander explains how to simplify your exercise programming...

68. Neutral Spine- What is it and Should We Care? with Raphael Bender & Cloe Bunter

02 Jan 2022

Contributed by Lukas

Neutral spine gets a lot of attention in the Pilates and fitness world, but where does it come from and what does it mean? Listen in to find out what ...

67. Transform Yourself Through Pilates, with Dani Font

26 Dec 2021

Contributed by Lukas

Trigger Warning: This episode contains discussions about mental health and eating disorders. If you or someone you know needs help please reach out to...

66. Feel Comfortable & Let Go, with Sarah Michael

19 Dec 2021

Contributed by Lukas

Do you try to teach Pilates like someone else because you’re afraid you're not doing it right? Listen in to learn how to let go and facilitate a flo...

65. Is Body Awareness Always a Good Thing? With Raphael Bender & Cloe Bunter

12 Dec 2021

Contributed by Lukas

What do we really mean when we say someone is “body aware”? Raph and Cloe explore the brain activity behind the mind-body connection and explain w...

64. Inclusive Programming & Return to Instructing Postpartum, with Alice Scott

05 Dec 2021

Contributed by Lukas

How can Pilates instructors design inclusive programs for clients with varied skill levels and experience? Alice Scott joins us for a candid talk abou...

63. Working with Adaptive Clients: Thinking Outside the Box, with Cody Jussel

28 Nov 2021

Contributed by Lukas

Who is an adaptive client, and how should you work with them? Cody Jussel has extensive experience training adaptive athletes and shares her insights ...

If you like the podcast, now you can read the book!

25 Nov 2021

Contributed by Lukas

Raphael Bender has written a book! It's called Strengthen The Person Not Just The Body Part, the surprisingly simple guide to rehabilitating any injur...

62. Can Avoiding Pain Actually Cause More Damage? With Greg Lehman

21 Nov 2021

Contributed by Lukas

When is it okay to ‘poke into pain’? Do strengthening exercises need to be specific? Listen in for the facts surrounding pain during exercise and ...

61. What it Takes to be a Serial Successful Pilates Business Owner, with James Trenerry

14 Nov 2021

Contributed by Lukas

How can studio owners thrive during times of uncertainty? Learn how to successfully navigate changing Pilates markets with our guest, James Trennery.-...