Plant Based Briefing

237: Paleo: A Misguided Approach to Optimal Health by the Physicians Committee for Responsible Medicine at PCRM.org.

22 Mar 2022

Contributed by Lukas

Followers of the Paleo diet argue that opportunistic consumption  of  animal  products  was  common  in  the  pre-agricultural  era. However,...

236: Why This Undercover Investigator is Helping Others Expose Animal Abuse by Erin Wing of Animal Outlook at SentientMedia.org

21 Mar 2022

Contributed by Lukas

Why this undercover investigator is helping others expose animal abuse. By Erin Wing at SentientMedia.org Original post: https://sentientmedia.org/wh...

235: NYC Declares March 20th "MeatOut Day" as a Holiday From Eating Meat by Maxwell Rabb at TheBeet.com

18 Mar 2022

Contributed by Lukas

NYC declares March 20th "MeatOut Day" as a holiday from eating meat. By Maxwell Rabb at TheBeet.com. Original post: https://thebeet.com/new-york-city-...

234: Sports Drinks are Neither Safe Nor Effective by Dr. Michael Greger at NutritionFacts.org

17 Mar 2022

Contributed by Lukas

Sports Drinks are Neither Safe Nor Effective. Commercial influences may have corrupted the American College of Sports Medicine's hydration guidelines....

233: 'Should Cats & Dogs Eat Cows & Chickens?' & 'Farmed vs Cultured Meat: The Shocking Environmental Costs' by BecauseAnimals.com

16 Mar 2022

Contributed by Lukas

The animal agriculture "leftovers" we feed cats and dogs in commercial pet foods are not natural for them, and are often allergens. There are also sho...

232: Chicken Talk: The Language of Chickens by Karen Davis at UPC-Online.org

15 Mar 2022

Contributed by Lukas

Chickens are intelligent, communicative birds! Karen Davis of United Poultry Concerns explains some of their sounds and communication methods, at UPC-...

231: Why You Should Say No to the Keto Diet by Shivam Joshi, MD at ForksOverKnives.com

14 Mar 2022

Contributed by Lukas

  Dr. Shivam Joshi explains why you should say no to the Keto diet. At ForksOverKnives.com.  Original post: https://www.forksoverknives.com/wellnes...

230: 9 Female-Founded Vegan Brands to Support on International Women's Day. By Stephanie McClain at TheBeet.com

11 Mar 2022

Contributed by Lukas

9 female-founded vegan brands to support on International Women's Day. By Stephanie McClain at TheBeet.com Original post: https://thebeet.com/female-...

229: Cheese: A Brief History And The Origins Of Why Americans Can't Get Enough by Switch4Good.org

10 Mar 2022

Contributed by Lukas

Cow's milk is not a health food – it's a well-funded and strategic national marketing campaign that has become increasingly refined to target consum...

228: What if Doctors Were Paid to Keep People Well? By Mike McGowan at NutritionStudies.org

09 Mar 2022

Contributed by Lukas

What if Doctors were paid to keep people well? Mike McGowan explains how that might work, at NutritionStudies.org Original post: https://nutritionstu...

227: How Deforestation for Animal Agriculture Threatens Our Forests by ProVeg.com

08 Mar 2022

Contributed by Lukas

ProVeg International explains how deforestation and biodiversity loss from animal agriculture threaten our forests and affect climate change. Original...

226: From Obese Vegetarian to Fitter Than Ever on a Whole-Food, Plant-Based Diet By Justin Weber at ForksOverKnives.com

07 Mar 2022

Contributed by Lukas

Justin Weber lost 200 pounds and a whole bunch of health issues when switching to a Whole Food Plant Based (WFPB) diet. He shares his story at ForksOv...

225: Alternatives to School Hatching Projects and Facts About Chickens: An Excerpt from Hatching Good Lessons by Karen Davis at UPC-Online.org

04 Mar 2022

Contributed by Lukas

  It's spring hatching project time in some schools. Karen Davis of United Poultry Concerns explains why teachers are strongly encouraged to replace ...

224: Glycemic Index of Potatoes: Why You Should Chill and Reheat Them by Dr. Michael Greger at NutritionFacts.org

03 Mar 2022

Contributed by Lukas

We've learned about potatoes and diabetes and hypertension in Episodes 212 and 216. Today we learn about the glycemic index of potatoes and why you sh...

223: [Part 2] Should We Make Tennis Vegan? By Jordi Casamitjana at VeganFTA.com

02 Mar 2022

Contributed by Lukas

An interview with Sheeps.Tennis founder Danny Rosenthal about his quest to make tennis balls vegan. Part 2 of 2. By Jordi Casamitjana at VeganFTA.com ...

222: [Part 1] Should We Make Tennis Vegan? By Jordi Casamitjana at VeganFTA.com

01 Mar 2022

Contributed by Lukas

  An interview with Sheeps.Tennis founder Danny Rosenthal about his quest to make tennis balls vegan. Part 1 of 2. By Jordi Casamitjana at VeganFTA.c...

221: Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me! By Sharme Ridley at NutritionStudies.org

28 Feb 2022

Contributed by Lukas

Can doctor supervised water fasting regulate blood pressure? What's the process? Sharme Ridley explains, at NutritionStudies.org Original post: https...

220: What is Gelatin and Why Isn't it Vegan? by Michael Ofei at TheMinimalistVegan.com

25 Feb 2022

Contributed by Lukas

Michael Ofei discusses what gelatin is, how it's made, where it's used, and what alternatives are available. At TheMinimalistVegan.com. Original post:...

219: What I Eat in a Day as a Vegan Nutritionist and Athlete by Adam Meyer at TheBeet.com

24 Feb 2022

Contributed by Lukas

So what does a vegan nutritionist and athlete eat to fuel a high volume of activity? Here's an in-depth look at what I consume on a typical day, inclu...

218: African American Food for Life Instructors Transform the Health of Their Communities by PCRM.org.

23 Feb 2022

Contributed by Lukas

Learn about three inspirational Food For Life instructors who are healing their communities with PCRM's community-based nutrition education program. F...

217: Wool Industry Greenwashing & Fast Fashion from the Center for Biological Diversity at BiologicalDiversity.org.

22 Feb 2022

Contributed by Lukas

Wool is not sustainable by any stretch, yet the wool industry does a lot of greenwashing to make people believe it is. It's also become a player in th...

216: Do Potatoes Increase the Risk of High Blood Pressure and Death? by Dr. Michael Greger at NutritionFacts.org

21 Feb 2022

Contributed by Lukas

Potatoes have a bad rap! Is it warranted? Do potatoes increase the risk of high blood pressure and death? by Dr. Michael Greger at NutritionFacts.org ...

215: How Strict Does My Plant Based Diet Need to Be? By Thomas Campbell, MD at NutritionStudies.org

18 Feb 2022

Contributed by Lukas

How strict does my plant based diet need to be? Do I need to comply 100% of the time? Dr. Thomas Campbell explains, at NutritionStudies.org Original p...

214: [Part 2] The Humane Hoax: Factory Farming vs Alternative Farming by Hope Bohanec at HumaneHoax.org

17 Feb 2022

Contributed by Lukas

What is the Humane Hoax? What's the difference between Factory Farming and Alternative Farming? Is Alternative Farming more environmentally friendly? ...

213: [Part 1] The Humane Hoax: Factory Farming vs Alternative Farming by Hope Bohanec at HumaneHoax.org

16 Feb 2022

Contributed by Lukas

What is the Humane Hoax? What's the difference between Factory Farming and Alternative Farming? Is Alternative Farming encouraging meat eating? Part 1...

212: Do Potatoes Increase the Risk of Diabetes? by Dr. Michael Greger at NutritionFacts.org

15 Feb 2022

Contributed by Lukas

212: Do Potatoes Increase the Risk of Diabetes? by Dr. Michael Greger at NutritionFacts.org Do Potatoes Increase the Risk of Diabetes? by Dr. Michael ...

211: Cultured Meat: The Future of Pet Food by Shannon Falconer at BecauseAnimals.com

14 Feb 2022

Contributed by Lukas

  Cultured meat allows people to continue to feed cats and dogs the meat they love without any of the negative impacts associated with traditional me...

210: When 4-H Kids Choose Sanctuary Over Slaughter by Jessica Scott-Reid at SentientMedia.com and posted at All-Creatures.org

11 Feb 2022

Contributed by Lukas

  What happens when sanctuary is an option for 4-H kids, instead of slaughter? By Jessica Scott-Reit at SentientMedia.org and posted at All-Creatures...

209: 20+ Things You Can Do to Find Joy in Cooking by Brigitte Gemme at VeganFamilyKitchen.com

10 Feb 2022

Contributed by Lukas

  Brigitte Gemme of VeganFamilyKitchen.com shares over 20 practices you can embrace to find joy in cooking. Original post: https://veganfamilykitchen...

208: Why You Hate Cooking (and What You Can Do About It) by Brigitte Gemme at VeganFamilyKitchen.com

09 Feb 2022

Contributed by Lukas

Brigitte Gemme of VeganFamilyKitchen.com discusses why it is that we hate cooking so much, along with suggested practices you can experiment with in o...

207: These 7 Olympic Gold Medalists are Powered by Plant Based Diets. By Anika Nayak at TheBeet.com

08 Feb 2022

Contributed by Lukas

If you're tuning in to watch the 2022 Beijing Olympics, you may be surprised to hear that many Olympians at the top of their game have credited their ...

206: A Diabetes Diagnosis Shocked Me Into Changing My Diet. The Results Have Been Incredible. By Miranda Haes at ForksOverKnives.com

07 Feb 2022

Contributed by Lukas

Miranda Haes reversed her diabetes, eczema, hypertension, and sleep apnea on a Whole Food Plant Based (WFPB) diet. At ForksOverKnives.com. Original po...

205: Is There Slavery in Your Seafood? By James O'Donovan at VeganSustainability.com

04 Feb 2022

Contributed by Lukas

Millions of people are victims of modern slavery in the agriculture and fishing sectors. Is there slavery in your seafood? By James O'Donovan at Vegan...

204: Chickens by Karen Davis at UPC-Online.org

03 Feb 2022

Contributed by Lukas

Karen Davis of United Poultry Concerns shares information about chickens and what they experience when they're used in our food system. Original post:...

203: Foods That Cause Inflammation and Which Foods are Anti-Inflammatory? by Dr. Michael Greger at NutritionFacts.org

02 Feb 2022

Contributed by Lukas

What foods cause inflammation and which foods are anti-inflammatory? Dr. Michael Greger explains at NutritionFacts.org Original posts:  https://nutr...

202: Dairy Linked to Acne, Diabetes, and Cancer According to Revolutionary Study by Switch4Good.org

01 Feb 2022

Contributed by Lukas

Dairy is linked to acne, diabetes, and cancer says new study pinpointing a causation, not just correlation. From Switch4Good.org. Original post: https...

201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters by Vecado.ca

31 Jan 2022

Contributed by Lukas

In part 2 of 2, learn how and why cats can be vegan, and why it can be better for them. From Vecado.ca.  Vecado Plant Based Pet Foods is a plant base...

200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters

28 Jan 2022

Contributed by Lukas

Learn how and why cats can be vegan, and why it can be better for them. From Vecado.ca. Part 1 of 2. Please take a moment to rate and review the podca...

199: Vegan Dogs 101: Plant Based Nutrition for Dogs from Vecado.ca

27 Jan 2022

Contributed by Lukas

Learn the basics about vegan food for dogs; why it's healthy, and often even healthier, for your dog. From Vecado.ca.  Please take a moment to rate a...

198: Natural Vegan Nutrition Boosters: 6 Easy Cooking Hacks for Your Family by Brigitte Gemme at VeganFamilyKitchen.com

26 Jan 2022

Contributed by Lukas

Brigitte Gemme of VeganFamilyKitchen.com shares 6 easy vegan cooking hacks to increase the nutritional value of your food.  Original post: https://ve...

197: After Years of Arthritis, I'm Pain-Free on a Plant Based Diet by Delores Rich at ForksOverKnives.com

25 Jan 2022

Contributed by Lukas

Delores Rich shares her success story and how she healed her arthritis on a Whole Food Plant Based (WFPB) diet. At ForksOverKnives.com. Check out plan...

196: Shear Destruction: Wool, Fashion and the Biodiversity Crisis - Intro from BiologicalDiversity.org

24 Jan 2022

Contributed by Lukas

Wool is not a fiber simply provided by nature — it is a scaled product of modern industrial, chemical, ecological and genetic intervention that's a ...

195: [Part 2] Plant Based Weight Gain Tips: How to Gain Weight the Healthy Way by Ocean Robbins at FoodRevolution.org

21 Jan 2022

Contributed by Lukas

195: [Part 2] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org Here's how to gain weight in a h...

194: [Part 1] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org

20 Jan 2022

Contributed by Lukas

194: [Part 1] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org Conversations around weight usua...

193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com

19 Jan 2022

Contributed by Lukas

Because, Animals, a hi-tech pet food company, is about to launch a lab-based mice treat for cats! The mice are alive and well, by the way. By Paul Ben...

192: Biden Pledges $1 Billion to Meat Farmers. Why Not Invest in Plant Protein? By Lucy Danziger at TheBeet.com

18 Jan 2022

Contributed by Lukas

When the Biden administration announced a $1 billion plan to help out farmers struggling to put food – specifically meat – on Americans' tables, i...

191: Is Soy Healthy for Breast Cancer Survivors? By Dr. Michael Greger at NutritionFacts.org

17 Jan 2022

Contributed by Lukas

Is soy healthy for breast cancer survivors? Dr. Michael Greger of NutritionFacts.org explains. Please take a moment to rate & review the podcast here....

190: 5 Facts About Soy Milk by Switch4Good.org

14 Jan 2022

Contributed by Lukas

Did you know that soy milk is a nutritional powerhouse? Switch4Good shares 5 facts about soy milk. #vegan #plantbased #veganpodcast #plantbasedpodcast...

189: Research Confirms that If Everyone Went Vegan Nations Could Save Millions in Healthcare and A Third of Britons Highly Approve of Vegan Diets, by Jordi Casamitjana at VeganFTA.com

13 Jan 2022

Contributed by Lukas

Research Confirms that If Everyone Went Vegan Nations Could Save Millions in Healthcare and A Third of Britons Highly Approve of Vegan Diets, by Jordi...

188: Where Do You Get Your Protein? By PlantPureCommunities.org

12 Jan 2022

Contributed by Lukas

PlantPure Communities explains why getting enough protein isn't a concern on a plant based diet. The nonprofit organization PlantPure Communities (PPC...

187: [Part 2] The Top 7 Alternative Protein Trends to Watch for in 2022 by Maille O'Donnell at GFI.org

11 Jan 2022

Contributed by Lukas

As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI's experts predict ...

186: [Part 1] The Top 7 Alternative Protein Trends to Watch for in 2022 by Maille O'Donnell at GFI.org

10 Jan 2022

Contributed by Lukas

As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI's experts predict ...

185: The Good On You Team's 2022 Sustainable Resolutions by Isobella Wolfe at GoodOnYou.eco

07 Jan 2022

Contributed by Lukas

Do you want to minimize your environmental impact in 2022 but don't know where to start? The Good On You team members share their green and sustainabl...

184 Why Going Vegan Is One of the Best Things You Can Do for the Environment by Dana Hudepohl at ForksOverKnives.com

06 Jan 2022

Contributed by Lukas

From land use, to water supply, to greenhouse gas emissions, what you put on your plate has repercussions for the planet. Dana Hudepohl at ForksOverKn...

183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFacts.org

05 Jan 2022

Contributed by Lukas

Dr. Michael Greger of NutritionFacts.org explains the health benefits of plant based meats. Please take a moment to rate & review the podcast here. Or...

182: The Intelligence of Human Physiology: The Gift by Dr. Will Tuttle at WorldPeaceDiet.org

04 Jan 2022

Contributed by Lukas

Dr. Will Tuttle explains the intelligence of human physiology and what a gift it is.  A visionary speaker, educator, author, and musician, he's a for...

181: 6 Easy Steps to Cut Out Cheese by Switch4Good.org

03 Jan 2022

Contributed by Lukas

Switch4Good shares 6 easy steps to cut cheese out of your diet.  Please take a moment to rate & review the podcast here. Thank you! 💚 Switch4Good ...

180: Resolution Time: How to Reach Your Weight Loss and Fitness Goals by Hailey Welch at TheBeet.com

31 Dec 2021

Contributed by Lukas

5 tips to help you achieve your New Year's health and wellness goals. By Hailey Welch at TheBeet.com The Beet is a plant-based platform offering infor...

179: [Part 2] What to Eat (and Drink) for Better Sleep by Ocean Robbins at FoodRevolution.org

30 Dec 2021

Contributed by Lukas

Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 2 of 2. Ocean Robbins is CEO Food Revol...

178: [Part 1] What to Eat (and Drink) for Better Sleep by Ocean Robbins at FoodRevolution.org

29 Dec 2021

Contributed by Lukas

Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 1 of 2. Ocean Robbins is CEO Food Revol...

177: Chef AJ's Incredible Weight Loss Story by Elysabeth Alfano at JaneUnchained.com

28 Dec 2021

Contributed by Lukas

Hear highlights of Chef AJ's incredible weight loss story in this blog post by Elysabeth Alfano at JaneUnchained.com. Elysabeth interviews Chef AJ on ...

176: So, You Think Dissection is Great for Education? Think Again! From ForHumaneScience.org

27 Dec 2021

Contributed by Lukas

The Society for Humane Science debunks the widely held assumption that animal dissection is the best way to learn about anatomy and body systems, desp...

175: [Part 2] Dining by Traffic Light: Green is for Go, Red is for Stop by Dr. Michael Greger at NutritionFacts.org

24 Dec 2021

Contributed by Lukas

Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 2 of 2. Please take a ...

174: [Part 1] Dining by Traffic Light: Green is for Go, Red is for Stop by Dr. Michael Greger at NutritionFacts.org

23 Dec 2021

Contributed by Lukas

Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 1 of 2. Please take a ...

173: 5 Blue Zones Hacks to Promote a Longer, Healthier Life by Dan Buettner at ForksOverKnives.com

22 Dec 2021

Contributed by Lukas

In this adapted excerpt from his book The Blue Zones Challenge, Dan Buettner shares 5 Blue Zones hacks for a longer, healthier life. At ForksOverKniv...

172: Plant Based Food Preparedness For Your Family: Start With a Mindset Shift by Brigitte Gemme at VeganFamilyKitchen.com

21 Dec 2021

Contributed by Lukas

Brigitte Gemme of VeganFamilyKitchen.com explains why plant-based and vegan people need to start thinking about food preparedness. Please take a momen...

171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org

20 Dec 2021

Contributed by Lukas

Karthik Sekar, Ph.D, outlines the technical — and ethical — promises of microbial fermentation in a way that is both exciting and inspiring. Karth...

170: Fermentation for Alternative Protein Production by GFI.org

17 Dec 2021

Contributed by Lukas

Learn about the different types of fermentation for alternative protein production, and why fermentation is important. From GFI.org. The Good Food Ins...

169: Is It Expensive to be Plant Based? Quite the Opposite, It Turns Out by Dawn Yanek at TheBeet.com

16 Dec 2021

Contributed by Lukas

Many say it's expensive to be plant based. But it's quite the opposite, it turns out. By Dawn Yanek at TheBeet.com. The Beet is a plant-based platform...

168: The Calorie Density Approach to Nutrition and Lifelong Weight Management by Jeff Novick at ForksOverKnives.com

15 Dec 2021

Contributed by Lukas

Jeff Novick MS, RD explains the principles of calorie density for nutrition and weight management. At ForksOverKnives.com. Please take a moment to rat...

167: I Cut My Weight in Half on a WFPB Diet by Andrea Sereda at ForksOverKnives.com

14 Dec 2021

Contributed by Lukas

Andrea Sereda gained weight when she went vegan. She then went WFPB and lost 150 pounds! At ForksOverKnives.com. Please take a moment to rate & review...

166: Vystopia: The Anguish of Being Vegan in a Non-Vegan World by Michael Ofei at TheMinimalistVegan.com

13 Dec 2021

Contributed by Lukas

Michael Ofei interviews Dr. Clare Mann about Vystopia - the anguish of being vegan in a non-vegan world. At TheMinimalistVegan.com. Please take a mome...

165: "What I Eat in a Day," from a Longtime Vegan by Alyssa Atkinson at TheBeet.com

10 Dec 2021

Contributed by Lukas

A longtime vegan shares what she eats in a day to demonstrate how exciting, simple and nutritious plant-based eating can be. By Alyssa Atkinson at The...

164: How the Loss of Biodiversity and Ecosystems Increases Pandemic Risk by ProVeg.com

09 Dec 2021

Contributed by Lukas

ProVeg International explains the connection between loss of biodiversity and ecosystems, and pandemic risk. Please take a moment to rate & review the...

163: Improving Workplace Menus by Balanced.org

08 Dec 2021

Contributed by Lukas

5 steps to advocate for healthier meals at your workplace, from Balanced.org Have any feedback about the podcast? I read and reply to every email: Mar...

162: Dairy Studies: What the Industry Doesn't Want You to Know by Switch4Good.org

07 Dec 2021

Contributed by Lukas

Switch4Good explains how dairy studies are designed to favor a positive dairy outcome.  Please take a moment to rate & review the podcast here. Thank...

161: Vegan Cooking for Beginners - Get Started the Easy Way by Brigitte Gemme of VeganFamilyKitchen.com

06 Dec 2021

Contributed by Lukas

An introduction to vegan cooking - for beginners or those who've tried it but were disappointed with the results! Brigitte Gemme of VeganFamilyKitchen...

160: The Climate and Biodiversity Crises are Inextricably Interconnected - Their Solutions Can Be Too by Emily Hennessee at GFI.org

03 Dec 2021

Contributed by Lukas

Learn how the climate and biodiversity crises are inextricably interconnected – their solutions can be too. By Emily Hennessee at GFI.org. The Good ...

159: Health Concerns With Eggs by PCRM.org

02 Dec 2021

Contributed by Lukas

Learn about the health concerns with egg consumption including heart disease and stroke, diabetes, cancer and kidney disease. From PCRM.org. Please ta...

158: How to Eat to Reduce Plantar Fasciitis Pain, From a Doctor by Karen Asp at TheBeet.com

01 Dec 2021

Contributed by Lukas

How to Eat To Reduce Plantar Fasciitis Pain, From a Doctor, by Karen Asp at TheBeet.com The Beet is a plant-based platform offering information on foo...

157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics

30 Nov 2021

Contributed by Lukas

The continued creation of new viruses by CAFOs and animal vaccinations is not abating and promises more deadly pandemics. Worse, food producers seemed...

156: From High Cholesterol to Healthy Lifestyle Advocate: A Provider's Perspective by Sarah Landman at Balanced.org

29 Nov 2021

Contributed by Lukas

Hear the inspiring story of Kansas City's only Board-Certified Lifestyle Medicine Practitioner, Trey Bennett. An interview by Sarah Landman at Balance...

155: Stop Before You Shop: The Issues With Black Friday and Cyber Monday by Solene Rauturier at GoodOnYou.eco

26 Nov 2021

Contributed by Lukas

What are some of the environmental and social issues with Black Friday and Cyber Monday? Solene Rauturier at GoodOnYou.eco explains. Please take a mom...

154: When Your Partner Isn't On Board With a Plant Based Diet by Cory Warren at ForksOverKnives.com

25 Nov 2021

Contributed by Lukas

Learn some helpful tips if your partner isn't on board with a plant based diet. By Cory Warren at ForksOverKnives.com Please take a moment to rate & r...

153: Dairy and Increased Risk of MS by Switch4Good.org

24 Nov 2021

Contributed by Lukas

Switch4Good explains the links between dairy and MS. Even if you've consumed dairy decades ago.  Please take a moment to rate & review the podcast h...

152: The Best Vegan Thanksgiving Roasts: Your Ultimate Taste Test by Anna Keeve at TheBeet.com

23 Nov 2021

Contributed by Lukas

If you're searching for the best turkey alternative that you can serve as a vegan main dish for your holiday meal, we've tested 5 vegan turkey roasts....

151: 'Inside The Wool Industry' and 'Tell Wilson You Want Vegan Athletic Equipment' by Peta.org

22 Nov 2021

Contributed by Lukas

Peta has created an action alert to make it quick and easy to ask for plant based tennis balls … it takes just a few seconds using the link below! A...

150: What About Coconuts, Coconut Milk, and Coconut Oil MCTs by Dr. Michael Greger at NutritionFacts.org

19 Nov 2021

Contributed by Lukas

Dr. Michael Greger of NutritionFacts.org explains the difference, nutrition-wise, between whole coconuts and coconut milk or coconut oil. Please take ...

149: How to Improvise a Balanced Vegan Meal from Pantry Ingredients

18 Nov 2021

Contributed by Lukas

Brigitte Gemme of VeganFamilyKitchen.com explains how to throw together a quick, balanced vegan meal from pantry ingredients, and how to build your co...

148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember by Josh Cullimore, MD at PCRM.org.

17 Nov 2021

Contributed by Lukas

Dr. Josh Cullimore at PCRM.org explains how a plant based diet can help fight erectile dysfunction, reduce the risk of prostate cancer, have a healthy...

147: Fly High Little Sparrow by Sandra Kyle of EndAnimalSlaughter.org and published at All-Creatures.org

16 Nov 2021

Contributed by Lukas

Sandra Kyle writes about her friend, Lonia, rescuing a baby sparrow who couldn't fly high enough to be released back into the wild, and the beautiful ...

146: 'Environmental Hazards of Wool' and 'Tell Wilson You Want Vegan Athletic Equipment' by Peta.org

15 Nov 2021

Contributed by Lukas

Please help us reach out to Wilson to ask for plant based tennis balls. Peta has created an action alert to make it quick and easy to do so … it tak...

145 [Part 2] Eric Adams NYC's Vegan Mayor Shares His Health Journey by Lucy Danziger at TheBeet.com

12 Nov 2021

Contributed by Lukas

From blind diabetic to healthy and medication-free, Eric Adams, NYC's first vegan mayor, shares his health journey. By Lucy Danziger at TheBeet.com. P...

144: [Part 1] Eric Adams NYC's First Vegan Mayor Shares His Health Journey by Lucy Danziger at TheBeet.com

11 Nov 2021

Contributed by Lukas

From blind diabetic to healthy and medication-free, Eric Adams, NYC's first vegan mayor, shares his health journey. By Lucy Danziger at TheBeet.com. P...

143: Plant Based Kids by Veerle Vrindts at ProVeg.com

10 Nov 2021

Contributed by Lukas

Veerle Vrindts at ProVeg International shares her 5 best tips on how to get children to eat more plant based foods. ProVeg International is a food awa...

142: Climate Change and the IPCC's Sixth Assessment Report by Bronwyn Slater at VeganSustainability.com

09 Nov 2021

Contributed by Lukas

Bronwyn Slater at VeganSustainability.com explains the findings in the Intergovernmental Panel on Climate Change (IPCC) report. Vegan Sustainability M...

141: Ditch Dairy for Stronger Bones by PlantPureCommunities.org

08 Nov 2021

Contributed by Lukas

PlantPure Communities explains why ditching dairy will give you stronger bones. The nonprofit organization PlantPure Communities (PPC) works to build ...

140: How I Define "Cruelty-Free" by Sandra Nomoto at SandraNomoto.com

05 Nov 2021

Contributed by Lukas

Sandra Nomoto shares what 'cruelty-free' means to her and how she uses the definition to define her target clients. Please take a moment to rate & rev...

139: Chicken vs Wildlife: The Environmental Costs of Eating Poultry from BiologicalDiversity.org

04 Nov 2021

Contributed by Lukas

Consumption of chicken is increasing drastically. Learn about the environmental cost of eating chicken from the Center for Biological Diversity. Pleas...

138: 7 Keys to Success on a Healthy Vegan Diet by Brian Wendel at ForksOverKnives.com

03 Nov 2021

Contributed by Lukas

Brian Wendel of ForksOverKnives.com shares 7 keys to success on a healthy vegan diet. Forks Over Knives was founded following the release of the world...