PMDD Pep Talk

22. The Hidden Gift Behind Your PMDD Mom Rage with Amanda Curry PT, DPT

25 Sep 2025

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The Hidden Gift Behind Your PMDD Mom Rage with Amanda Curry PT, DPT What if your mom rage isn't something to fix, but something to understand? In this powerful conversation with trauma-informed physical therapist and somatic coach Amanda Curry PT, DPT, we explore the hidden gifts beneath anger and rage, why "calming down" isn't always the answer, and how your anger center is directly connected to your personal power. This episode will shift how you think about your emotions and open up possibilities you never imagined. Meet Amanda: Amanda Curry is a trauma-informed Doctor of Physical Therapy, Certified Oncology Specialist, Training Camp for the Soul™ Master Facilitator, Breathwork Facilitator, Inner child and Reparenting Coach Amanda has a fierce commitment to supporting those who struggle with feeling they are “ too much” and are tired of living in shame and denial of their true essence. What You'll Learn in This Episode: • Why your anger is actually a communication system and boundary violation alert - not a character flaw • The three-part "triune" approach to somatic work that addresses your physical, emotional, and spiritual body • How to start building safety with your emotions through simple noticing and witnessing practices • Why your anger center is directly connected to your personal power and autonomy • The difference between regulating emotions and trying to control them • How societal conditioning keeps women disconnected from their natural emotional range Key Quotes from This Episode: "Your anger center is directly related to your power center. On the other side or through the expression of your anger, you actually drop the mask or the pattern or the belief, and what you get to access is your personal power and autonomy." "The goal is for you to be more present and not perfect. If you can be equipped with tools to go from a 10 to a six or an eight to a four, that is doing something." "Healing PMDD isn't just about managing symptoms, it's about transforming your life. This challenge, as brutal as it can be, is an invitation to know yourself more deeply and live a more joyful purpose filled life." Episode Highlights: [00:02:20] - Meet Amanda Curry: From traditional physical therapy to somatic healing [00:06:02] - The unraveling that led to discovering mom rage and new forms of healing [00:13:17] - Breaking down what somatic work really means: the three-part soma approach [00:21:32] - Amanda's personal experience with mom rage and the "new elevation of fire" [00:28:16] - Why we don't feel safe with anger and the cultural conditioning behind it [00:36:30] - The connection between mom/dad relationships and how we process emotions [00:45:18] - Understanding anger as data: boundary violations and unmet needs [00:50:27] - Practical first steps: How to start noticing sensations in your body [00:54:32] - When to move energy vs. when to just be with it [01:02:58] - The fear of what's on the other side of letting go of anger patterns Help us spread PMDD Awareness and Hope: Rate & Review This Podcast PMDD awareness saves lives. Your 30-second review could be the reason another woman finally finds this podcast and discovers she's not alone, she's not "crazy," and there is hope. The woman who finds us because of your review might be in her darkest moment, searching for answers just like you once did. Please take a moment to rate PMDD Pep Talk and share how this podcast has helped you. Every review spreads awareness. Every bit of awareness has the power to save lives. _________________________________ Watch the episode on Youtube: https://youtu.be/iVII6DbiTns _________________________________ You can find Jes: Instagram: @hermoodmentor Youtube: @hermoodmentor Website: https://hermoodmentor.com/ _________________________________ You can find Amanda: Instagram: @thesomaticdpt Amanda's Resources: https://linktr.ee/thesomaticdpt _________________________________ Looking for more support? ✦︎ Grab our FREE Symptom Mapping Kit- The first step to healing instead of dealing with your symptoms is to map your symptom pattern. https://courses.hermoodmentor.com/symptommappingkit ✦︎ Work with us - Schedule a session with our client onboarding team. We will run your symptom assessment to uncover drivers behind your bad moods and chat options for next steps. Ready to learn how to reduce and manage your PMDD symptoms? ✦︎ Join us in the PMDD Rehab Course. https://hermoodmentor.com/pmdd-rehab-course

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

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Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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PMDD Pep Talk

22. The Hidden Gift Behind Your PMDD Mom Rage with Amanda Curry PT, DPT

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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