Positively 365: Inspire, Motivate, Support

Episode 159: Be Fair

23 Jun 2022

Contributed by Lukas

If we are fair and just with others, karma will insure that this comes back to us. Treat everyone fairly because it’s the right thing to do. --- ...

Episode 158: If We Help Others, We Help Ourselves.

16 Jun 2022

Contributed by Lukas

It is one of the karmic laws of the universe that what we put out to others comes back to us. If we are good to others that goodness comes back to us....

Episode 157: Stay Where You Are Valued

09 Jun 2022

Contributed by Lukas

We teach others how to treat us by how we treat ourselves. We should all know our value and stay where others see and appreciate that value. --- S...

Episode 156: Attitude is Everything

02 Jun 2022

Contributed by Lukas

One of the key differences between successful people and others is attitude. Even in failure, our attitude can look for opportunities to grow and lear...

Episode 155: Interconnected

26 May 2022

Contributed by Lukas

We are all interconnected. No one is an island in isolation from others. Everything we think, say, and do affects others! --- Send in a voice messa...

Episode 154: Be the Change You Wish to See in the World

19 May 2022

Contributed by Lukas

How do we change the world? We start with ourselves. We can change ourselves and then our world changes. --- Send in a voice message: https://podc...

Episode 153: Be Humble. Don’t Let Success Go To Your Head

12 May 2022

Contributed by Lukas

We can be happier in life if we have humility. If we acknowledge our gifts but do not overly exaggerate them, we can develop these traits into some of...

Episode 152: Meaningful Goals

05 May 2022

Contributed by Lukas

Don’t waste your life with meaningless goals. Meaningful goals allow us to accomplish great things in life and to realize that we truly lived. ---...

Episode 151: Finding Happiness in Purpose

28 Apr 2022

Contributed by Lukas

Having meaning and purpose in our life allows us to find true happiness. Be a part of something bigger than yourself! --- Send in a voice message: ...

Episode 150: The True Meaning of Strength

21 Apr 2022

Contributed by Lukas

Real strength is not judged as the world sees strength. This episode explores how true strength is something different. --- Send in a voice messag...

Episode 149: Be Careful What You Wish For…

14 Apr 2022

Contributed by Lukas

There is wisdom in the admonishment to be careful what we wish for. So often obtaining what we want is not everything we hoped. How do we continue to ...

Episode 148: Persistence Pays Off

07 Apr 2022

Contributed by Lukas

There is great value to persistence. When we face failure and setbacks, we should see this as an opportunity to learn and grow. Don’t give up in you...

Episode 147: Finding Inner Peace

31 Mar 2022

Contributed by Lukas

One of the most important things in this life is to find inner peace. Those who do so can weather any storm. This episode examines why this is importa...

Episode 146: Are you a person of Encouragement?

24 Mar 2022

Contributed by Lukas

People of encouragement make the world a better place. This episode will look at the importance of encouragement and the five qualities all encourager...

Episode 145: Persistence Can Lead to Success

17 Mar 2022

Contributed by Lukas

Persistence is often the price that is paid to achieve success. It allows us to continue in spite of failure and to learn from mistakes. This is an im...

Episode 144: Teamwork and Happiness

10 Mar 2022

Contributed by Lukas

A greater sense of teamwork can lead to more fulfillment and happiness. Do you see yourself as part of a team? --- Send in a voice message: https:/...

Episode 143: Appreciate the Moment

03 Mar 2022

Contributed by Lukas

To live life fully, it is important to appreciate and live in the moment. Don’t let life speed by without finding moments to practice mindfulness. ...

Episode 142: Think Before Acting and Speaking

24 Feb 2022

Contributed by Lukas

Often when we speak/act without thinking, we can cause damage. Our ability to think things through allows us to navigate through life in a more positi...

Episode of 141: Find Happiness Here and Now

17 Feb 2022

Contributed by Lukas

It is important to find happiness wherever you are in life. This makes your life so much richer and more complete. --- Send in a voice message: ht...

Episode 140: The Importance of Letting Go

10 Feb 2022

Contributed by Lukas

Although it can be difficult, sometimes it is important to let go of something, someone, or some place that is holding us back. Doing so can open us u...

Episode 139: Keeping Things in Perspective

03 Feb 2022

Contributed by Lukas

One of the greatest skills in dealing with the blows life brings is the ability to keep things in perspective. This helps us to remain positive, no ma...

Episode 138: Is There a Secret to Happiness?

27 Jan 2022

Contributed by Lukas

Happiness can seem so very elusive to so many people. Is there some special secret? Find out with this episode! --- Send in a voice message: https:...

Episode 137: Time for Yourself

20 Jan 2022

Contributed by Lukas

It is crucial to pause from time to time in order to take time for yourself. This self-care allows you to be your best and live a more positive life. ...

Episode 136: Make Your Dreams Come True

13 Jan 2022

Contributed by Lukas

Just how does one go about turning dreams into reality? This episode gives ideas and suggestions to achieve this. --- Send in a voice message: htt...

Episode 135: Treat Everyone with Kindness and Respect

06 Jan 2022

Contributed by Lukas

We should treat others with kindness and respect not because of who they are but because of who we are. How we treat others speaks volumes about our c...

Episode 134: Become Better in the New Year, Be More Like Your Dog!

30 Dec 2021

Contributed by Lukas

Our dogs are spiritual gurus who can teach us so much about living life more fully. The new year would be better if we resolved to be more like them. ...

Episode 133: The Incredible Power of Hope

23 Dec 2021

Contributed by Lukas

Hope has an incredible power to change the world. Through it one person can inspire others, and this can make all the difference in the world. --- ...

Episode 132: Finding Happiness in Helping Others

16 Dec 2021

Contributed by Lukas

True happiness can be found in taking the focus off of ourselves. When we help others we truly help ourselves. --- Send in a voice message: https:...

Episode 131: The Real Santa Claus

09 Dec 2021

Contributed by Lukas

Children are plagued with the question of whether or not there really is a Santa Claus. Does he really exist? The answer, given here, may surprise you...

Episode 130: Turn Obstacles into Opportunities

02 Dec 2021

Contributed by Lukas

Every obstacle in our path is an opportunity. We can use them to grow, to learn, to become stronger and more positive. --- Send in a voice message:...

Episode 129: The Importance of Gratitude

25 Nov 2021

Contributed by Lukas

Gratitude is so important for living a positive life. We can train ourselves to see the good in each situation and to practice daily gratitude. --- ...

Episode 128: Help Others to Help Yourself

18 Nov 2021

Contributed by Lukas

Helping others actually increases our own emotional and mental well-being. This helps us to live a more positive life. --- Send in a voice message...

Episode 127: True and Lasting Peace

11 Nov 2021

Contributed by Lukas

The human heart longs to be at peace. And yet we often don’t find peace because we do not know where to look to find it. --- Send in a voice mes...

Episode 126: Be a Person of Encouragement

04 Nov 2021

Contributed by Lukas

Our words and attitudes can build others up or tear them down. By being people of encouragement, we can create bonds with people and make a positive d...

Episode 125: Slow Down and Appreciate Life

28 Oct 2021

Contributed by Lukas

Too often we are in a rush, and we miss opportunities all around us. This episode gives three tips to help us slow down. This week’s sponsor is STAM...

Episode 124: The Secret to Happiness and Success

21 Oct 2021

Contributed by Lukas

The secret to success and happiness can be found in three simple steps. Tune in here to find out what they are. This week’s sponsor is STAMPS.COM. U...

Episode 123: Live Your Greatness

14 Oct 2021

Contributed by Lukas

You were born for something great. When you live life using your gifts and talents you live out the greatness that is uniquely you. This week’s spon...

Episode 122: Be a Part of Something Bigger

07 Oct 2021

Contributed by Lukas

True fulfillment comes from being part of something bigger than ourselves. Please support this week’s sponsor: HelloFresh. Use code:HFAFF80 to get a...

Episode 121: Getting Through the Storms of Life

30 Sep 2021

Contributed by Lukas

Storms will eventually come in life. How do we cope with them? We can use them to take us higher and make us better. This week’s sponsor is HelloFre...

Episode 120: Face Difficulties in a Positive Way

23 Sep 2021

Contributed by Lukas

When faced with adversity, how we respond is crucial. This episode looks at how we can face difficulties in a more positive way. This week’s sponsor...

Episode 119: Take Responsibility

16 Sep 2021

Contributed by Lukas

By taking responsibility for our actions we can learn from our mistakes. This allows us to become better people and to live a more positive life. This...

Episode 118: Honesty is the Best Policy

09 Sep 2021

Contributed by Lukas

Living life honestly positions us to get the most out of life. A life of integrity is much happier, positive, and fulfilled. This week’s sponsor is ...

Episode 117: Be a Trimtab

02 Sep 2021

Contributed by Lukas

Just what is a trimtab and how can becoming like one change your life? Little by little does the trick. This week’s sponsor is HelloFresh. Use code:...

Episode 116: The Benefits of Aging

26 Aug 2021

Contributed by Lukas

There are benefits to getting older. This episode examines this and includes 12 things older people wish they had learned earlier in life. This week’...

Episode 115: Wisdom from Farmers

19 Aug 2021

Contributed by Lukas

Farmers can teach us a great deal. They know the universal principle of preparing the fields and sowing the seeds before reaping the harvest. This wee...

Episode 114: The Destructive Power of Negative Thoughts and Words

12 Aug 2021

Contributed by Lukas

We can shape our experience through positive or negative thoughts and words. Chose not to engage in negative thoughts and words. This week’s sponsor...

Episode 113: Life Lessons from our Dogs.

05 Aug 2021

Contributed by Lukas

Our dogs have so much to teach us. If we learned and lived these lessons we could be so much happier. This week’s sponsor is HelloFresh. Use code:HF...

Episode 112: The Power of Kindness

29 Jul 2021

Contributed by Lukas

Kindness has a real power to spread peace and joy. Through acts of kindness we make our world and ourselves better. This week’s sponsor is HelloFres...

Episode 111: The Importance of Gratitude

22 Jul 2021

Contributed by Lukas

Learning how to truly be grateful is one thing we can do that directly impacts the quality of our lives. This episode will highlight five ways to prac...

Episode 110: Manners Never Go Out of Style

15 Jul 2021

Contributed by Lukas

If people were more conscious of good manners they would be happier. We look at some areas where better manners are needed. This week’s sponsor is H...

Episode 109: Keeping Promises to Yourself.

08 Jul 2021

Contributed by Lukas

Keeping promises to yourself is just as or more important than keeping promises to others. What are the promises you need to make and keep for a bette...

Episode 108: Live in The Gain, not The Gap

01 Jul 2021

Contributed by Lukas

This simple tactic can do so much to increase happiness and fulfillment. This episode talks about what this means and why it is so important. --- ...

Episode 107: Inspiration from Elvis

24 Jun 2021

Contributed by Lukas

The life and legacy of Elvis can give great lessons in perseverance and following your passion. Though far from perfect, he is a perfect example of de...

Episode 106: Remaining Connected with Deceased Loved Ones

17 Jun 2021

Contributed by Lukas

Our love doesn’t end when a loved one dies so why should our connection to them end? This episode lists five ways we can remain connected to decease...

Episode 105: Self-destructive Behavior

10 Jun 2021

Contributed by Lukas

Self-destructive behavior can easily sabotage our joy and fulfillment. We must learn to recognize these patterns in ourselves and others. --- Send...

Episode 104: You Reap What You Sow

03 Jun 2021

Contributed by Lukas

It is a universal truth that what we put out often comes back to us. This means we should be very careful with our thoughts and intentions. We reap wh...

Episode 103: Be Mindful of Death

27 May 2021

Contributed by Lukas

It sounds counter-intuitive, but to be mindful of death actually helps us get more out of life. We remember what is truly important and adjust our pri...

Episode 102: Don’t Miss the Moment

20 May 2021

Contributed by Lukas

We are conditioned to seek out the BIG moments. However, some of the biggest moments often come disguised as little ones. Don’t miss out on these pr...

Episode 101: Why People Come and Go in our Lives

13 May 2021

Contributed by Lukas

People are in our lives for a Reason, a Season, or a Lifetime. Understanding and accepting this can bring us a greater sense of peace and joy. --- ...

Episode 100: We Must Work Together

06 May 2021

Contributed by Lukas

Success rarely comes without the help and contributions of others. A true appreciation of teamwork can transform us, our relationships, and the world....

Episode 099: What’s Holding You Back from Happiness?

29 Apr 2021

Contributed by Lukas

Many people have the very same thing holding them back from happiness. We discuss what this is as well as how to overcome five common roadblocks to po...

Episode 098: The Seasons of Life

22 Apr 2021

Contributed by Lukas

Life has seasons. Recognizing the seasons of life will help us to better appreciate the good times and endure the bad times. --- Send in a voice m...

Episode 097: Making Good Decisions

15 Apr 2021

Contributed by Lukas

There are five steps to good decision-making. Once a good decision is made, we have to act upon it. --- Send in a voice message: https://podcaster...

Episode 096: Storms Will Come

08 Apr 2021

Contributed by Lukas

Just what do we do to handle the inevitable storms of life? We can use them to help us grow and see things from a new perspective. This episode talks ...

Episode 095: To Understand and Be Understood

01 Apr 2021

Contributed by Lukas

Our need to be understood is basic. We also need to have the empathy to understand. This ability will lead to a fuller and richer life. --- Send i...

Episode 094: The Power of Encouragement

25 Mar 2021

Contributed by Lukas

In living a positive life we should encourage others. Words of encouragement can have a remarkable power and even make the difference between life and...

Episode 093: Pain Can Bring Growth

18 Mar 2021

Contributed by Lukas

If we lived our entire lives seeking pleasure and avoiding pain we would never grow or accomplish anything. Pain can bring beauty and meaning to our l...

Episode 092: Don’t Judge Before Knowing the Whole Story

11 Mar 2021

Contributed by Lukas

So often people judge without knowing the whole story. This is harsh, and it hampers living a full and positive life. If we recognized that there is a...

Episode 091: Chasing Happiness

04 Mar 2021

Contributed by Lukas

Everyone wants to be happy. And yet, the constant chase of happiness is doomed to fail. This is because the power to be happy is within us. --- Se...

Episode 090: Pay Attention to the Little Things

25 Feb 2021

Contributed by Lukas

Little things do matter in life. Nothing truly great can happen without the little things that happen first. Managing little things well can bring mor...

Episode 089: Part of Something Bigger

18 Feb 2021

Contributed by Lukas

One of the secrets to happiness and fulfillment is to connect to something bigger than ourselves. This gives our lives deeper meaning. --- Send in...

Episode 088: The Value of Persistence

11 Feb 2021

Contributed by Lukas

There is a real value in persistence. It allows us to turn failure into a true success. --- Send in a voice message: https://podcasters.spotify.co...

Episode 087: Life on Purpose

04 Feb 2021

Contributed by Lukas

Living life on purpose means we can find meaning in our day to day existence. This meaningful life is much more likely to bring us true fulfillment an...

Episode 086: Perfect Imperfection

28 Jan 2021

Contributed by Lukas

The perfect path to true happiness is to learn to live with the imperfections of ourselves and others. --- Send in a voice message: https://podcas...

Episode 085: How to Change the World

21 Jan 2021

Contributed by Lukas

Be the change you want to see in the world. If we work to change ourselves, we can have an impact on those around us and the wider world. Change begin...

Episode 084: The Law of the Garbage Truck

14 Jan 2021

Contributed by Lukas

We cannot always control the behavior of others, but we can control our reactions. The law of the garbage truck can help us keep things in perspective...

Episode 083: It’s the Little Things

07 Jan 2021

Contributed by Lukas

Too often when we count our blessings, we only consider the BIG things. In fact, most of our blessings are the little things. To have gratitude for th...

Episode 082: Resolutions

31 Dec 2020

Contributed by Lukas

Why do new year’s resolutions usually fail? This episode considers a new way to look at resolutions. --- Send in a voice message: https://podcas...

Episode 081: Christmas Hope

24 Dec 2020

Contributed by Lukas

This season is full of hope and good things if we know how to look for them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/...

Episode 080: Choices You’ll Regret at the End of Your Life

17 Dec 2020

Contributed by Lukas

Part of the secret to living a more positive life is living with no regrets. This episode names seven choices people often regret at the end of their ...

Episode 079: Learn to Fully Live Life

10 Dec 2020

Contributed by Lukas

Ghandi once said, “Live as if you were to die tomorrow. Learn as if you were to live forever.” We should live a life with no regrets and learn the...

Episode 078: Struggles Help Us Grow

03 Dec 2020

Contributed by Lukas

Struggles in this life are meant to help us grow and build character. When encountering a difficult situation, look for the positive and the lessons t...

Episode 077: Gratitude

26 Nov 2020

Contributed by Lukas

The ability to be grateful is a key part to living a positive life. We can adopt a grateful heart for everything that comes our way. --- Send in a...

Episode 076: How to Stop Worrying About Things You Cannot Control

19 Nov 2020

Contributed by Lukas

Too often, many of us worry about things over which we have no control. These worries can incapacitate us. This episode gives two simple strategies fo...

Episode 075: Think Before You Speak

12 Nov 2020

Contributed by Lukas

The words we speak have power. We can use our words to build up or to tear down. We should always be mindful of the impact of our words. --- Send ...

Episode 074: Persist

05 Nov 2020

Contributed by Lukas

Sometimes success and fulfillment eludes us because we fail to persist. Don’t give up on important goals. Persistence can pay off in the end. --- ...

Episode 073: Effective Tips to Stop Complaining

29 Oct 2020

Contributed by Lukas

Complaining can be an addiction for some people. This episode offers seven tips to help stop complaining. Removing the complaint mindset can go a long...

Episode 072: Empowering Beliefs to Bring Happiness

22 Oct 2020

Contributed by Lukas

Limiting beliefs can stifle our success and happiness. This episode provides ten empowering beliefs that can lead to greater happiness and fulfillment...

Episode 071: Best Kept Secret to Happiness

15 Oct 2020

Contributed by Lukas

There is a basic human need which is one of the best kept secrets to true and lasting happiness. Those who know and practice this secret lead more pos...

Episode 070: You Might Feel Lonely, But You Are Never Alone

08 Oct 2020

Contributed by Lukas

The feeling of being all alone torments many people. We strive to feel connected and bonded to others. No matter what you are going through or experie...

Episode 069: Think Outside the Box

01 Oct 2020

Contributed by Lukas

Sometimes our ability to live a more positive life involves our ability to approach old problems in a new way. We must cultivate the ability to think ...

Episode 068: True Change Begins With Me

24 Sep 2020

Contributed by Lukas

It is so easy to think that other people need to change or situations need to change. We have no power to change other people or situations. Often, th...

Episode 067: Don’t Be Afraid To Make A Change

17 Sep 2020

Contributed by Lukas

Many people are resistant to and fear change. This leaves them frustrated, in a rut, and unfulfilled. Sometimes, the path to our happiness and fulfill...

Episode 066: Learn To Focus On The Positive

10 Sep 2020

Contributed by Lukas

The ability to focus on the positive is an acquired skill. No doubt, the daily bombardment of negativity in our world and media makes this even more d...

Episode 065: Random Acts of Kindness

03 Sep 2020

Contributed by Lukas

Random acts of kindness can do so much to spread positivity into the world. Whether we do them for family, friends, coworkers, or even total strangers...

Episode 064: Time is Short

27 Aug 2020

Contributed by Lukas

None of us lives forever. Life is short. Are you putting off truly living? Stop putting things off. It is time to truly live. --- Send in a voice ...

Episode 063: Don’t Ignore the Little Problems

20 Aug 2020

Contributed by Lukas

Sometimes we are tempted to ignore little issues and problems. However, they do not go away. In fact, they can grow and become bigger issues. Confront...

Episode 062: Let it Go

13 Aug 2020

Contributed by Lukas

Sometimes we have to let go of something that is holding us back. We have the power within us to let go and live a fuller, more positive life. --- ...

Episode 061: Life Lessons Learned Early

06 Aug 2020

Contributed by Lukas

We learned some of the most important life lessons early in life. If we can remember them and put them into practice we would have a much fuller and r...

Episode 060: Imperfection as a Blessing in Disguise

30 Jul 2020

Contributed by Lukas

In an age of PhotoShop and CGI, we often work to “fix” blemishes and imperfections. This creates unrealistic paradigms and expectations. It also f...