Power Athlete Radio
Episodes
Power Athlete Radio – Episode 52 w/ Mark Rippetoe
18 Apr 2014
Contributed by Lukas
Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers. We have the Grandaddy of the Barbell Mark Rippetoe ch...
Power Athlete Radio – Episode 51 w/ Raphael Ruiz
11 Apr 2014
Contributed by Lukas
Watch out Power Athlete Nation, this week we got Master Splinter himself to stop by, the Lean Mean Filipino Dream, Raphael Ruiz. We covered some contr...
Power Athlete Radio – Episode 50 w/ Barbell Shrugged
04 Apr 2014
Contributed by Lukas
Ladies and Gentlemen step right up as the PAHQ Staff goes toe to toe with some of the guys from Barbell Shrugged. Not only is this our 50th Podcast, b...
Power Athlete Radio – Episode 49 w/ Ant Lo
01 Apr 2014
Contributed by Lukas
Power Athlete Nation, you are in for a special treat this week. The Physio Detective himself, Antony Lo, joins the team to discuss his unique approach...
Power Athlete Radio – Episode 48
25 Mar 2014
Contributed by Lukas
The Power Athlete staff talks with special guest Uncle Dave. He contributes by sharing some of the programming John has given him to maintain his elit...
Power Athlete Radio – Episode 47
14 Mar 2014
Contributed by Lukas
The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast covers everything from transsexua...
Power Athlete Radio – Episode 46
07 Mar 2014
Contributed by Lukas
The Power Athlete Radio crew has a doozie today. Listen in to hear about Tex’s crazy story in Tampa, curtailing training volume for masters athletes...
Power Athlete Radio – Episode 45
28 Feb 2014
Contributed by Lukas
We dive into all sorts of discussion today! John goes deep into the history behind Power Athlete, the future of CrossFit Football, we have a discu...
Power Athlete Radio – Episode 44
22 Feb 2014
Contributed by Lukas
John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest of the Power Athlete Radio crew talk about modifying CFFB for a...
Power Athlete Radio – Episode 43
14 Feb 2014
Contributed by Lukas
Denny, Steve, Luke, Cali and Tex welcome special guest and Power Athlete HQ staff member Chelsey Haardt to the show! Find out what goes through the mi...
Power Athlete Radio – Episode 42
07 Feb 2014
Contributed by Lukas
Denny, Steve, Cali and Luke recap recent travels to Colombia, the Super Bowl, discuss how to “coax” one’s wife into following CrossFit Football,...
Power Athlete Radio – Episode 41
31 Jan 2014
Contributed by Lukas
The team goes a littler longer than average for this iteration of Power Athlete Radio. You are going to hear a bit more about the build out of the P...
Power Athlete Radio – Episode 40
24 Jan 2014
Contributed by Lukas
The Power Athlete Radio crew gets deep into how they would recommend followers of their program start adjusting their training (if they haven’t alre...
Power Athlete Radio – Episode 39
17 Jan 2014
Contributed by Lukas
John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion on the origins of Well Food Co., John’s NFL pl...
Power Athlete Radio – Episode 38
10 Jan 2014
Contributed by Lukas
The crew FINALLY gets together to record the first show of 2014! John, Cali, Tex, Luke, Denny, and Steve are all online and chatting about trying di...
Power Athlete Radio – Episode 37
27 Dec 2013
Contributed by Lukas
It’s the holidays and family and friends tend to pull you in every direction. Everyone is susceptible to it, even the Power Athlete Radio crew! ...
Power Athlete Radio – Episode 36
20 Dec 2013
Contributed by Lukas
Denny wrangles Cali, Tex, Luke and John Welbourn for Episode 36 of Power Athlete Radio. The crew discusses benefits of training upper body for Socce...
Power Athlete Radio – Episode 35
12 Dec 2013
Contributed by Lukas
Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny, Cali and Luke decide to move on without them...
Power Athlete Radio – Episode 34
06 Dec 2013
Contributed by Lukas
Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short holiday hiatus. The crew and special guest Will Jo...
POWER ATHLETE RADIO – EPISODE 33
22 Nov 2013
Contributed by Lukas
It’s been a few days since our last episode, so John, Cali, Steve, Denny and Luke catch up today. Listen to John’s thoughts on developing 9 year o...
POWER ATHLETE RADIO – EPISODE 32
08 Nov 2013
Contributed by Lukas
Rob Windsor and Hannah Jenner are two world class athletes who recently found CrossFit as a training system in England. They train at CrossFit Solen...
POWER ATHLETE RADIO – EPISODE 31
31 Oct 2013
Contributed by Lukas
Dr. Tom Incledon joins John Welbourn, Denny, Steve and Luke for Episode 31 of Power Athlete Radio. Dr. Tom is the smartest, baddest, and strongest m...
POWER ATHLETE RADIO – EPISODE 30
25 Oct 2013
Contributed by Lukas
TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do it! Denny, Steve and Luke catch up with Power Athlete intern ...
POWER ATHLETE RADIO – EPISODE 29 Kelly Starrett
17 Oct 2013
Contributed by Lukas
Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance based movement. Where has Kelly been, who...
POWER ATHLETE RADIO – EPISODE 28 Jesse Burdick
11 Oct 2013
Contributed by Lukas
We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight lifting! This conversation takes turns up, d...
POWER ATHLETE RADIO – EPISODE 27
26 Sep 2013
Contributed by Lukas
FULL HOUSE! You have Cali, Luke, Tex, Ben, and Denny for today’s show. It’s recruiting season for Wade’s Army, we have a question on skinning ...
POWER ATHLETE RADIO – EPISODE 26 John Meadows
20 Sep 2013
Contributed by Lukas
Special Guest John Meadows, the brains, looks, and brawn behind The Mountain Dog Diet, joins the Power Athlete Staff to talk shop on nutrition as it r...
POWER ATHLETE RADIO – EPISODE 25
13 Sep 2013
Contributed by Lukas
Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete Radio. Sit back and enjoy as the guys talk Wade’...
POWER ATHLETE RADIO – EPISODE 24
05 Sep 2013
Contributed by Lukas
John Welbourn runs the show today as he talks about his take on “fitness competitions” put on by CrossFit affiliates, his recent experience traini...
POWER ATHLETE RADIO – EPISODE 23
30 Aug 2013
Contributed by Lukas
Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a discussion on Pull Ups, CrossFit Competitions, and what it takes to be #...
POWER ATHLETE RADIO – EPISODE 22
23 Aug 2013
Contributed by Lukas
Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people helping people on this episode of Power...
POWER ATHLETE RADIO – EPISODE 21
16 Aug 2013
Contributed by Lukas
Luke is on the road as he Denny, Steve and special guest Caleb Williams talk about how to approach a weight lifting competition, how to be strong as f...
POWER ATHLETE RADIO – EPISODE 20
12 Aug 2013
Contributed by Lukas
Cali graces Booty, Denny and Luke with her presence and weighs in with her thoughts on the CrossFit Games, and updates Power Athlete Nation on the Pow...
POWER ATHLETE RADIO – EPISODE 19
09 Aug 2013
Contributed by Lukas
After a two week hiatus the boys are back and spend a good amount of time talking about what went down at the CrossFit Games. Denny, father of 4, an...
POWER ATHLETE RADIO – EPISODE 18
18 Jul 2013
Contributed by Lukas
Two in a row! When it rains, it pours. John Welbourn steals the show today as Denny, Steve and Luke join in talking about child development, digesti...
POWER ATHLETE RADIO – EPISODE 17
18 Jul 2013
Contributed by Lukas
It’s Thursday and PAHQ has been chugging away at putting up some fresh posts for Power Athlete Nation. Denny and Luke talk about America, The 4th ...
POWER ATHLETE RADIO – EPISODE 16
12 Jul 2013
Contributed by Lukas
What is a Bobby Goodfellow? Or more importantly, who is he? The short and boring: he’s one of Cali’s old training partners. Bing bang boom. ...
POWER ATHLETE RADIO – EPISODE 14
14 Jun 2013
Contributed by Lukas
Episode 14 is in the books and our Radio Cover get’s a face lift! Denny, Luke and Cali talk posture, position, dead bugs, WSB, and chicken necking. ...
POWER ATHLETE RADIO – EPISODE 13
07 Jun 2013
Contributed by Lukas
We made it to 13 and we have a wild ride for you today! Professor Booty takes the day off as Denny and Luke chat with Tex McQuilkin, Power Athlete coa...
POWER ATHLETE RADIO – EPISODE 12
04 Jun 2013
Contributed by Lukas
12 episodes old! Denny, Luke and Steve are so close to the teenage episodes. The guys chat about Barbell Step Ups, the Chicago Blackhawks, resetting a...
POWER ATHLETE RADIO – EPISODE 11
24 May 2013
Contributed by Lukas
John Welbourn talks CFFB488 and what it takes to be great. We are just pre-teens at Power Athlete Radio as Steve and Denny MC episode 11 for Power A...
POWER ATHLETE RADIO – EPISODE 10
17 May 2013
Contributed by Lukas
Okay Power Athlete Nation – It’s time to set aside a half hour of your Friday listening to Luke, Cali, Platek and Denny talk about CFFB and the Te...
POWER ATHLETE RADIO – EPISODE 9
03 May 2013
Contributed by Lukas
John Welbourn jumps on the podcast to broadcast what we at Power Athlete HQ call the “Welbourn Knowledge Share.” You can actually hear Steve’s...
POWER ATHLETE RADIO – EPISODE 8
30 Apr 2013
Contributed by Lukas
Ben jumps in and runs point (with a Cali cameo) as Denny and Platek MC the 8th episode of Power Athlete Radio Lots of good stuff as usual while the Po...
POWER ATHLETE RADIO – EPISODE 7
22 Apr 2013
Contributed by Lukas
PAHQ Director of Fun Freddy Camacho jumps on Power Athlete Radio to chat and talk about his run at the CrossFit Games, how he uses CFFB programming, a...
POWER ATHLETE RADIO – EPISODE 6
11 Apr 2013
Contributed by Lukas
There’s nothing like two love birds making it Facebook Official… EXCEPT for making a Podcast iTunes Official! That’s right Power Athlete Natio...
POWER ATHLETE RADIO – EPISODE 5
05 Apr 2013
Contributed by Lukas
A week late and a dollar short. The PARadio production team takes the blame on this one. Steve and Denny court special guests ABell from the Power...
POWER ATHLETE RADIO – EPISODE 4
25 Mar 2013
Contributed by Lukas
Power Athlete coach Ben Oliver joins the crew to discuss what he’s training for, as well as give some tips on resuming training after recovering fro...
Power Athlete Radio – Episode 3
07 Mar 2013
Contributed by Lukas
It’s CrossFit Games season and the Power Athlete Team Series is in full force, Denny, Steve and Luke talk about: CrossFit Open 13.1 Dynamic Movement...