Power Athlete Radio

Ep 857: The Truth About Becoming a Man Today w/ Matt Vincent: Part 2

24 Apr 2026

Contributed by Lukas

In Part 2, John Welbourn and Matt Vincent tackle male loneliness and the growing disconnect facing modern men. They explore what’s driving it, the r...

Ep 856: The Truth About Becoming a Man Today w/ Matt Vincent: Part 1

17 Apr 2026

Contributed by Lukas

In Part 1 of this two-part series, John Welbourn and Matt Vincent break down what it means to be a man today. Through personal experiences, hard lesso...

Ep 855: Madeleine Conti on Real Kettlebell Strength

10 Apr 2026

Contributed by Lukas

Kettlebells have become everything from Instagram fluff to serious strength tools, but somewhere the message got lost. Madeleine Conti joins John Welb...

Ep 854: Sabrina Shapiro on Mastering Performance Under Pressure

03 Apr 2026

Contributed by Lukas

Sabrina Shapiro joins John Welbourn to discuss mental training, performance anxiety, and resilience for athletes. From NCAA fencing to performance coa...

Ep 853: The Grind to ADCC w/ Felipe Costa

27 Mar 2026

Contributed by Lukas

Power Athlete Dragon Slayer and BJJ black belt assassin, Felipe Costa, joins John to break down his upcoming fight, ADCC 2026 prep, and elite Brazilia...

Ep 852: How to Bulletproof Your Body w/ Dr. John Rusin

20 Mar 2026

Contributed by Lukas

Dr. John Rusin lays out how to bulletproof your body with smarter programming, better movement, and a no-BS approach to pain-free performance. We brea...

Ep 851: Pat Barber on Raising Wolves in a World of Sheep

13 Mar 2026

Contributed by Lukas

What does it take to raise capable kids in a comfortable world? John sits down with former CrossFit Games athlete, Pat Barber, to talk fatherhood, mas...

Ep 850: Why Women Over 40 Need the Barbell w/ Hailey Babcock

06 Mar 2026

Contributed by Lukas

Think strength training is optional after 40? Think again. Hailey Babcock joins John to unpack the real challenges women face in midlife. From hormone...

Ep 849: Hard-Earned Hypertrophy Lessons

27 Feb 2026

Contributed by Lukas

John sits down with resident Power Athlete Dragon Slayer, Arash Soofiani, to share the hard-earned hypertrophy lessons they wish they’d known starti...

Ep 848: Training for the Olympics of Grappling

20 Feb 2026

Contributed by Lukas

What does it take to step onto the mats at the ADCC World Submission Wrestling Championship, aka the Olympics of grappling, and not just survive, but ...

Ep 847: What HAMMER 90 Actually Did for Our Athletes

13 Feb 2026

Contributed by Lukas

What really happens when you commit 90 days to disciplined training, structured nutrition, and real accountability? John and Dr. Ben Skutnik, Certifie...

Ep 846: Super Bowl 2026 Predictions w/ Will Fries

06 Feb 2026

Contributed by Lukas

The Super Bowl isn’t won by highlight plays, it’s decided in the trenches. Vikings offensive lineman Will Fries joins John to share his Super Bowl...

Ep 845: What 30 Years Under the Bar Teaches You About Hypertrophy

30 Jan 2026

Contributed by Lukas

We're revisiting one of our most listened-to hypertrophy conversations and it holds up for one simple reason: the lessons were earned the hard way...

Ep 844: The Evolution of Human Performance w/ Robb Wolf

23 Jan 2026

Contributed by Lukas

John and Robb Wolf dive deep into Art De Vany’s lasting impact on fitness. They unpack the history of strength and conditioning, call out the myths ...

Ep 843: 7 Reasons Most Training Fails (And What Actually Works)

16 Jan 2026

Contributed by Lukas

Most people don’t fail because they’re lazy—they fail because they chase intensity and novelty instead of following rules that actually work. Jo...

Ep 842: Unlock Peak Power in 2026

09 Jan 2026

Contributed by Lukas

Certified Power Athlete Coach Ben Skutnik and resident Dragon Slayer Arash Soofiani join me to look back at the impact of the 2025 Hammer 90 Challenge...

Ep 841: Minimize Injury & Maximize Performance w/ Scott Hogan

02 Jan 2026

Contributed by Lukas

Scott Hogan, author of Built or Broken, joins John to explore how athletes can train smarter, protect their joints, and stay in the game longer. They ...

Ep 840: The Best of Power Athlete Radio 2025

26 Dec 2025

Contributed by Lukas

2025 was another year of cutting through noise, calling out weak ideas, and reinforcing what actually works. In this Best of Power Athlete Radio episo...

Ep 839: Tayla Cannon on Injury & Performance

19 Dec 2025

Contributed by Lukas

John sits down with physiotherapist and athlete, Tayla Cannon, to cut through the noise around injury recovery. Tayla exposes common rehab myths, shar...

Ep 838: Building More Than Muscle w/ Bert Sorin

12 Dec 2025

Contributed by Lukas

Bert Sorin joins John to dive deep into personal growth, the power of mentorship, and how his late father shaped their journeys. Exploring lessons in ...

Ep 837: Redefining Durability w/ Dr. Ben Skutnik

05 Dec 2025

Contributed by Lukas

Durability isn’t just toughness, it’s the often-overlooked fourth pillar of performance. Dr Ben Skutnik, Power Athlete Certified Coach and Nutriti...

Ep 836: The Athlete’s Guide to Diabetes w/ Andrew Koutnik

28 Nov 2025

Contributed by Lukas

Diabetes doesn’t mean weakness, it means you need better information. Andrew Koutnik Ph.D sits down with us to break down how diabetes reshapes phys...

Ep 835: Why Most Gyms Fail w/ Joe Riggio

21 Nov 2025

Contributed by Lukas

Most gym owners don’t fail because of training; they fail because they don’t understand business. Joe Riggio of Business of Strength sits down wit...

Ep 834: The Truth About Hot & Cold Therapy w/ Dr Tom Seager

14 Nov 2025

Contributed by Lukas

Hot and cold therapy is everywhere, from ice baths and cryo to infrared saunas, but how much of it actually works? Dr. Tom Seager, PhD and expert in e...

Ep 833: Micro-Impacts & Brain Health w/ Dr. Hunter Waldman

07 Nov 2025

Contributed by Lukas

Power Athlete Certified Coach, Dr. Hunter Waldman schools us on the unseen damage of micro-impacts and what they mean for long-term brain health. Lear...

Ep 832: Robb Wolf on Nutrition, Ego & the Death of a Movement

31 Oct 2025

Contributed by Lukas

CrossFit blew up, then fell apart. Robb Wolf joins John to unpack how it happened, from the early garage gym days and the rise of Paleo to the chaos o...

Ep 831: The Science of Stress & Strength

24 Oct 2025

Contributed by Lukas

Technology’s making life easier, but it’s also making us weaker. John sits down with Power Athlete Certified Coaches, Dr. Ben Skutnick and Dr. Hun...

Ep 830: Tanner Shuck’s Journey Through the CrossFit Machine

17 Oct 2025

Contributed by Lukas

Tanner Shuck joins John to share his journey from Division 1 football to the CrossFit Games and beyond. He opens up about the rise and fall of CrossFi...

Ep 829: Science vs. Sweat: Building Better Athletes w/ Marcus Filly

10 Oct 2025

Contributed by Lukas

Marcus Filly joins John to talk about his journey from pre-med student to CrossFit Games athlete and the creation of Functional Bodybuilding. They dig...

Ep 828: Hypertrophy 101, Lessons From the Iron Trenches

03 Oct 2025

Contributed by Lukas

John sits down with our resident Dragon Slayer, Arash Soofiani to share the hypertrophy lessons they wish they knew starting out. From mastering compo...

Ep 827: Dr. Sean O’Mara on Visceral Fat. Why Your Abs Don’t Matter.

26 Sep 2025

Contributed by Lukas

Dr. Sean O’Mara joins John to expose visceral fat, the hidden fat around your organs that wrecks health, performance, and longevity. Learn how MRI s...

Ep 826: Leadership & Authenticity in the Line of Fire Part 2

19 Sep 2025

Contributed by Lukas

Mike Sarraille, former Navy SEAL officer and Recon Marine is back for the second part of this leadership series. We dig into authenticity, stolen valo...

Ep 825: Breaking The Limits of Strength w/ Dave Spitz

12 Sep 2025

Contributed by Lukas

What does it take to build athletes capable of lifting the impossible? Dave Spitz of Cal Strength joins John to break down his approach to training a ...

Ep 824: Leadership & Authenticity in the Line of Fire Part 1

05 Sep 2025

Contributed by Lukas

What makes a great leader, and what makes a terrible one? Former Navy SEAL, Mike Sarraille, joins John to share lessons from the battlefield on leader...

Ep 823: Inside the Weight Cut: What It Really Takes

29 Aug 2025

Contributed by Lukas

Cutting weight is one of the hardest parts of being an athlete, and most people get it dead wrong. John is joined by Power Athlete's resident Drag...

Ep 822: The Truth About Women’s Training w/ Samantha Christine

22 Aug 2025

Contributed by Lukas

The fitness industry feeds women gimmicks, crash diets, and cookie-cutter workouts. Samantha Christine joins John to expose the lies, explain how wome...

Ep 821: Inside the HAMMER 90 Challenge

15 Aug 2025

Contributed by Lukas

Ninety days. No excuses. John and Power Athlete Certified Coach & Nutrition Ninja, Ben Skutnik, take you inside the HAMMER 90 Challenge, what it i...

Ep 820: The Truth About Holistic Health w/ Dr. Bobby Williams

08 Aug 2025

Contributed by Lukas

Dr. Bobby Williams joins John to blow up the myth of "balanced living" and reveal what it really takes to live a high-performance, holistic li...

Ep 819: Peptides: The Biohack You're Missing w/ Jay Campbell

01 Aug 2025

Contributed by Lukas

Peptides, fasting, and fruit diets, Jay Campbell joins John to separate fact from fiction. They dive into what actually moves the needle for recovery,...

Ep 818: Fuel, Focus & the Discipline to Dominate

25 Jul 2025

Contributed by Lukas

Resident Dragon Slayer, Arash Soofiani, returns to talk fuel, focus, and the fight against weakness. From the sugar diet to carnivore extremes, we bre...

Ep 817: AI, Aliens, & Ancient Architects w/ Matt Vincent

18 Jul 2025

Contributed by Lukas

Matt Vincent is back, after globe-trotting through Egypt, Turkey, and Greece. He and John get into ancient civilizations, lost tech, and the uncomfort...

Ep 816: The Carnivore Cure w/ Dr. Shawn Baker

11 Jul 2025

Contributed by Lukas

Dr. Shawn Baker joins us to break down the carnivore diet and its power to reverse chronic disease, reduce inflammation, along with it's potential...

Ep 815: Psychedelics Saved My Life w/ NFL Vet Braden Smith

04 Jul 2025

Contributed by Lukas

NFL veteran, Braden Smith, joins John to share his battle with OCD, the decision to step away mid-season for rehab, and how psychedelic therapy helped...

Ep 814: Beyond the Trends. What Really Works for Performance & Durability

27 Jun 2025

Contributed by Lukas

Tired of fitness trends that don’t deliver? John and Arash cut through the BS to reveal what actually works,from strength training and BJJ to raw da...

Ep 813: The Powerlifting Playbook. Elite Tactics from Matt Wenning

20 Jun 2025

Contributed by Lukas

Matt Wenning joins John to break down what it really takes to build elite-level strength. From time-tested training principles to lessons learned unde...

Ep 812: Fast Food, Slow Gains w/ Ben Skutnik

13 Jun 2025

Contributed by Lukas

You don’t have a nutrition problem, you have a discipline problem. Certified Power Athlete Coach and nutritionist, Ben Skutnik, joins John to lay ou...

Ep 811: Vaccines, Viruses & Misinformation w/ Dr Robert Clancy

06 Jun 2025

Contributed by Lukas

World-renowned immunologist, Dr. Robert Clancy, joins John to expose the truth about COVID, vaccines, gut health, and the failures of modern medicine....

Ep 810: Building Young Warriors. Jiu Jitsu, Coaching, and Fatherhood

30 May 2025

Contributed by Lukas

Jiu Jitsu is more than submissions, it’s structure, suffering, and self-mastery. Arash Soofiani returns to share how lessons from the mat shape fath...

Ep 809: Fixing Broken Athletes w/ Henry Abbott

23 May 2025

Contributed by Lukas

Journalist, author and amateur athlete, Henry Abbott, joins John to break down his new book Ballistic, a brutal takedown of modern coaching and why at...

Ep 808: GP1s, Conspiracies, and Caffeine w/ Baker Leavitt

16 May 2025

Contributed by Lukas

Baker Leavitt, Director at Black Rifle Coffee, joins John for a wild ride through culture, political theories, masculinity, and modern performance. Fr...

Ep 807: Jen Widerstrom Just Changed the Game

09 May 2025

Contributed by Lukas

Jen Widerstrom joins John to break down the coaching app she built with Arnold Schwarzenegger, and why it’s cutting through the BS in the fitness in...

Ep 806: The Truth About Bodyweight Strength w/ Chris Sommer

02 May 2025

Contributed by Lukas

Former US National Gymnastics Coach and founder of GymnasticBodies, Chris Sommer, is one of the few guys who can break your body down with just a set ...

Ep 805: Kyle Ruth on How to Build Real Athletes

25 Apr 2025

Contributed by Lukas

Strength is a skill, not a side quest. Former CrossFit Games athlete and coach at Training Think Tank, Kyle Ruth, joins John to break down how trainin...

Ep 804: New Amsterdam Genomics. Rethinking DNA

18 Apr 2025

Contributed by Lukas

Lauren Fritsch, founder of New Amsterdam Genomics, breaks down how real-time DNA updates are changing the game for performance, health, and longevity....

Ep 803: The Fight After 40 - Weight Gain And How to Fix It

11 Apr 2025

Contributed by Lukas

You’re not 25 anymore, and the old tricks don’t work. Arash Soofiani is back to break down fat loss for men over 40: why the weight creeps in, whe...

Ep 802: The Gut War w/ Dr. Sabine Hazan

04 Apr 2025

Contributed by Lukas

Dr. Sabine Hazan is back and she’s not holding anything back. In this powerful conversation, she breaks down how the gut microbiome influences every...

Ep 801: Training Myths vs Mastery w/ Dr Ben Skutnik

28 Mar 2025

Contributed by Lukas

Everyone’s yelling “show me the studies,” but no one’s actually reading them. Dr. Ben Skutnik joins John to unpack what doing your own researc...

Ep 800: John McPhee - Train Like Your Life Depends on It

21 Mar 2025

Contributed by Lukas

John McPhee, aka The Sheriff of Baghdad, joins us to expose the biggest myths in tactical training and the harsh realities of real-world combat. From ...

Ep 799: Judd Lienhard: Strength Science vs. Bro Science

14 Mar 2025

Contributed by Lukas

Most people train like morons. Random workouts, zero plan, chasing soreness instead of strength. Judd Lienhard joins John to cut through the nonsense ...

Ep 798: Welbourn vs CrossFit - The Smackdown

07 Mar 2025

Contributed by Lukas

The internet thrives on drama, but true strength isn't just about lifting, it's about cutting through the noise.In this exclusive Q&A, Joh...

Ep 797: Xande Ribeiro: Jiu-Jitsu Mastery & Brotherhood

28 Feb 2025

Contributed by Lukas

Xande Ribeiro isn’t just a world champion, he’s a legend who’s seen it all in jiu-jitsu. In this episode, we break down the grind, the brotherho...

Ep 796: Exercise Selection - What Works & What’s BS

21 Feb 2025

Contributed by Lukas

Most people waste time in the gym doing exercises that don’t move the needle. In this episode, I sit down with Arash Soofiani to answer your questio...

Ep 795: Hard Truths & Tactics for Muscle Growth & Fat Loss

14 Feb 2025

Contributed by Lukas

Most people are wasting time in the gym and wondering why they’re not getting bigger, stronger, or leaner. John answers your biggest questions about...

Ep 794: Big Hits, Big Egos: The Reality of NFL w/ Jesse on Fire

07 Feb 2025

Contributed by Lukas

We bring in Jesse on Fire to break down the Super Bowl matchup with the hottest, most unfiltered takes you won’t hear anywhere else. No ESPN fluff. ...

Ep 793: Best of Power Athlete Radio: Strength Edition

31 Jan 2025

Contributed by Lukas

We're bringing you a ‘best of’ episode featuring top moments from past interviews with Louie Simmons, Jim Wendler, and Mark Rippetoe. Hear the...

Ep 792: The Miseducation of Society w/ Ben Skutnik

24 Jan 2025

Contributed by Lukas

Certified Power Athlete Coach Ben Skutnik joins John to discuss the impact of education on mindset, the challenges of being a college athlete, and why...

Ep 791: RE-UP: Diet FACTS vs FADS w/ Robb Wolf

17 Jan 2025

Contributed by Lukas

In this re-run episode, Robb Wolf—NY Times bestselling author and health rebel—joins us for a no-holds-barred discussion on ditching diet fads and...

Ep 790: RE-UP - Walk a Hero's Path w/ Rudy Reyes

10 Jan 2025

Contributed by Lukas

Marine, motivator, and master of resilience Rudy Reyes is back in this powerful re-up episode. Dive into Rudy’s incredible journey as he shares raw ...

Ep 789: The Secret to Crushing Life’s Challenges

03 Jan 2025

Contributed by Lukas

John sits down with Arash Soofiani, Power Athlete’s resident Dragon Slayer, to talk about how Brazilian Jiu-Jitsu builds unstoppable resilience, men...

Ep 788: Forged in Fire: The Journey to World Champion

27 Dec 2024

Contributed by Lukas

A year ago, Felipe Costa and Arash Soofiani set an audacious goal: to become a world champion. This week, Felipe shares how he made it happen, from th...

Ep 787: Dragon Slayers’ Secret to Crushing Goals

20 Dec 2024

Contributed by Lukas

In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goa...

Ep 786: Want Faster ACL Recovery? Dr Desai's Got You.

13 Dec 2024

Contributed by Lukas

We’re diving deep into the science of getting back in the game—better, faster, and stronger. Dr. Desai from Restore PDX joins us to break down the...

Ep 785: RIP Jim Abrahams, a hero in metabolic health

06 Dec 2024

Contributed by Lukas

Jim Abrahams wasn’t just a master of comedy—he was a master of resilience. When doctors said “no hope,” he said “watch me.” His fight to s...

Ep 784: Re-up: Dr Dituri on breathing top performance

29 Nov 2024

Contributed by Lukas

Oxygen isn’t a hack—it’s fuel. Performance, recovery, longevity—none happen without it. That’s why we’re bringing you a re-boot of one of ...

Ep 783: NFL Paydays, Celeb Secrets, and the Afterlife w/ Matt Vincent

22 Nov 2024

Contributed by Lukas

Matt Vincent joins us for a no-holds-barred conversation covering everything from NFL paydays and college athletes cashing in on NIL deals to the secr...

Ep 782: Life on the ice & recovering from head hits

15 Nov 2024

Contributed by Lukas

Former pro hockey player Brandon Cullen joins Power Athlete Radio to share his story of resilience and reinvention. From battling head injuries and br...

Ep 781: Powerlifters, you NEED to hear this

08 Nov 2024

Contributed by Lukas

John sits down with the man, the myth, the legend—Ed Coan. The dude who doesn’t just lift, he redefines what’s possible under a barbell. Ed brea...

Ep 780: Is emotional health linked to your fitness?

01 Nov 2024

Contributed by Lukas

Crushing it in the gym is one thing, but handling the weight of life? That’s a whole new PR. This week, the legendary Sean Waxman drops knowledge bo...

Ep 779: What makes Special Ops so special?

25 Oct 2024

Contributed by Lukas

Tune in as John sits down with Delta operator John McPhee, aka “The Sheriff of Baghdad", and ex-Navy SEAL Mike Sarraille. We’re diving deep in...

Ep 778: Classic re-up: Wendler's Wisdom

18 Oct 2024

Contributed by Lukas

Missed it the first time? Here’s your shot at redemption. Jim Wendler’s back, and this time he’s shaping the next generation of football savages...

Ep 777: Are you really a leader? Here's what it takes

11 Oct 2024

Contributed by Lukas

Leadership isn’t built in the comfort zone, it’s forged in the fire. Ex-Navy SEAL Mike Sarraille sits down with John to drop some serious knowledg...

776: The Future of Entrepreneurship

04 Oct 2024

Contributed by Lukas

TrainHeroic CEO Ben Crookston joins John for a powerful discussion on what it takes to succeed as an entrepreneur. They dive deep into the mindset nee...

Ep 775: Picked the best coaches for your kids?

27 Sep 2024

Contributed by Lukas

Arash Soofiani is back, and we're rolling deep on how to set your kids up for success in jiu-jitsu—spoiler alert: it’s not about raising the n...

Ep 774: How Arash Lost 100 lbs: his secrets revealed

20 Sep 2024

Contributed by Lukas

Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons ...

Ep 773: The SPECIFICS of Strength Training

13 Sep 2024

Contributed by Lukas

Dane Miller from Peak Strength, a leader in Olympic strength training is here to dive into how Olympians build elite power, the evolution of strength ...

Ep 772: Cryotherapy; more than just a trend

06 Sep 2024

Contributed by Lukas

Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the gri...

Ep 771: All Blacks HERO Owen Franks on life & lifting

30 Aug 2024

Contributed by Lukas

From All Blacks to Power Athlete, Owen Franks knows that true strength isn't just about lifting the weight—it's about lifting your life. We’...

Ep 770: 3D Resistance Training changes everything…

23 Aug 2024

Contributed by Lukas

The mastermind behind Proteus Motion, Sam Miller, joins John to discuss the game-changing piece of equipment that is taking the training world by stor...

Ep 769: Worried about your gut health? You should be

16 Aug 2024

Contributed by Lukas

Ever wonder why your gut feeling is more than just a hunch? John is joined by Dr. Sabine Hazan, a pioneer in gut health who’s connecting the dots be...

Ep 768: RIP Apple Watch? A new way to monitor vitals!

09 Aug 2024

Contributed by Lukas

We're not just monitoring performance this week, we're revolutionizing it. Joel Jamieson joins us to unveil Morpheus, the ultimate game-change...

Ep 767: The Hot (& cold) Secrets to OPTIMAL Recovery

02 Aug 2024

Contributed by Lukas

Part 3 of our Dr. Kirk Parsley series is packed with game-changing insights you can’t afford to miss. as we uncover the science of performance and r...

Ep 766: Testosterone Unleashed: The Hormone Playbook

26 Jul 2024

Contributed by Lukas

Get ready to dive deep into the science (and bro-science) of hormone optimization in Part 2 of our Doc Kirk Parsley series. Ex-Navy SEAL Dr. Kirk Par...

Ep 765: Ozempic: Miracle Weight Loss or Overhyped Hype?

19 Jul 2024

Contributed by Lukas

Ready to slice through the hype and get the skinny on Ozempic? We've got the Doc of Sleep, the Guru of Health, Dr. Kirk Parsley, breaking down the...

Ep 764: Immortal Iron, Louie Simmons' Legacy Lives On

12 Jul 2024

Contributed by Lukas

Legends never die because their legacy lives on. We sat down with the one and only Louie Simmons just weeks before his passing. Originally aired in 20...

Ep 763: From the Court to the Boardroom

05 Jul 2024

Contributed by Lukas

From crushing it on the court to coaching high performers off it, Kasia Siwosz is the epitome of grit and grind. Tune in and discover how this ex-tenn...

Ep 762: From Gym Rookie to Guru

28 Jun 2024

Contributed by Lukas

We're serving up the ultimate masterclass in gym ownership with Craig Patterson of Madlabs. From rookie mistakes to empire-building triumphs, Crai...

Ep 761: Brandon Epstein on Power vs. Force

21 Jun 2024

Contributed by Lukas

John sits down with the unstoppable Brandon Epstein to dissect his revolutionary book, 'Programmed to Fail.' Forget the grind—it's time ...

Ep 760: The Dark Side of Calories w/ Dr Cate Shanahan

14 Jun 2024

Contributed by Lukas

Get ready to ignite your nutritional knowledge with Dr Cate Shanahan as she blows the lid off the vegetable oil deception! Join us on this journey int...

Ep 759: The Evolution of Strength Coaching

07 Jun 2024

Contributed by Lukas

Get ready to tackle hard truths and bust myths in strength coaching. This week, legendary coach Zach Even-Esh joins us to reveal why today's obses...

Ep 758: The Hidden Depths of Gut Health

31 May 2024

Contributed by Lukas

This week John links up with the legendary Mike Sarraille to dive into gut health—a topic with more layers than your grandma’s lasagna. Tune in fo...