The Dangers Of Smoking

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Recorded01 Dec 2025

Publisheranchor.fm ↗

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Show notes

In this episode, Sanjay confronts the quiet devastation caused by smoking — a habit that begins with curiosity but often ends in dependence. He reflects on the slow, invisible damage that tobacco inflicts on the body and the mind: the erosion of breath, vitality, and inner balance.With a blend of science and compassion, Sanjay traces how addiction takes hold, why quitting feels impossible, and why so many lives are lost to a danger that hides in plain sight. This episode becomes a call to awareness — a reminder that reclaiming one’s health begins with the courage to walk away from what destroys it.

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